GUIDED MEDITATION ✧ GROUNDING ROOT CHAKRA MEDITATION ✧
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- Опубликовано: 4 окт 2024
- Meditation Starts at 7:10
This relaxing meditation consists of subliminal messages that are meant to help you open and balance your root chakra. The base frequency of the Isochronic Tones is 256hz, 396hz and 432hz and it’s related to the root chakra.
There are deeply embedded commands built into the background of this meditation.
This Formulation was created to help heal, balance & energize the Root chakra. The Sanskrit word Chakra literally translates to wheel or disk and are spiraling energy centers. There are seven major chakras though some authors talk about ten and even twelve major chakras. We will concentrate on the seven major chakras system in general, but just the First Chakra in this particular formulation
The 1st Chakra is known in Sanskrit as 'Muladhara', meaning,"root." Mula means "root" and "adhara" means support
The 1st Chakra is also known by the names: "Root Chakra", "Base Chakra", and "Coccygeal Plexus Chakra." The 1st Chakra is located between the anus and genitals (perineum) at the base of the spine, or the coccygeal plexus. This chakra deals with physical sex as it is located where the physical sex features or genitalia are located. And because physical sex deals with regeneration, the 1st Chakra also deals with the regenerative principle
This chakra is where one connects to the Earth, and draws upon this stable and grounding support. It connects you with birthplace, your culture, and your foundations. It corresponds to the adrenal glands. The color this chakra emits is: RED and forms the foundation for the raising of Kundalini energy
The METAPHYSICAL ATTRIBUTES of the 1st Chakra include: Survival, Grounding, Material Possessions, Livelihood, Will to live on the Earth Plane, Poverty-Lack Consciousness/Abundance Consciousness
★Powerful Root Chakra Muladhara Healing-Balancing-Energizing Formula★
Physical Benefits: Targets the adrenal glands for purposes of balancing the energy of these glands. Energetically promotes vitality, will to be on the earth, connection to the earth, sense of self-support and security and feeling grounded. This formulation contains numerous frequencies, programmed energy, mantras such as"LAM", gemstone & crystal healing vibrations of Red Jasper, Red Garnet, Raspberry Quartz, Ruby, Red Aventurine, Black Tourmaline, Red Carnelian, Smokey Quartz & Black Obsidian all working towards a healthy root chakra and will help with imbalanced characteristics listed below
IMBALANCED CHARACTERISTICS of the 1st Chakra include: Heaviness, Sluggish, Monotony, Obesity, Hoarding, Materialism, Greed; Fearful, Undisciplined, Restless, Underweight, Spacey; Sexually indiscriminate, focus is entirely genital, nervous sexual energy, may be sadistic
A healthy Root Chakra can provide the basis of support needed for the rest of the chakras to function properly
HEADPHONES WILL ENHANCE YOUR EXPERIENCE, NOT REQUIRED BUT 100 TIMES MORE EFFECTIVE
Here are some of the affirmations I used both subliminally and binaurally
I feel safe, grounded and supported
I feel stable, confident and secure
My root chakra is perfectly balanced at all times
I trust myself to make healthy choices that are right for me
I stand in my own strength
I allow my inner truth and confident to guide me
With every day that goes by, I feel more and more healthy
Every cell of my body is filled with energy of vitality
I am grateful for all the experiences for growth and prosperity that life provides me
I feel a deep sense of belonging to this world
This may be one of our best soundtracks, the meditation part is a combination of two songs which always seem to magically go together when it comes to mettaverse
If you watch the video the color red is also created to activate your energy center as well
#rootchakra #Muladhara #firstchakra #chakras
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We all want to open those higher chakras but most of us don’t even have our root chakra opened. Try this to ground yourself and to activate your root meditation starts at 7:10
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Brian i've just discovered this one. You've become my go-to. I quickly scrolled past all other root chakra meditations looking for your name🤣🤣🤣🤣. Let me settle down and enjoy the miracle that will unfold. I'm hoping it helps with my money attraction. I've started to think I have a subconscious block to that, seeing as things other than money sometimes manifest for me in minutes!
Thank you for yet another amazing meditation. I had been focusing on my third eye and crown chakras. But, I didn’t realize my root chakra closed again.
Brian Scott you mentioned most white peoples chakras are closed why do you think that is?
🙏❤️
@@helpinghandsolutions8665 He said (at 1:28 in the video) that TL Swan said that most white peoples ROOT chakras are closed. You’d have to ask them, I guess
I've fallen in love with this man's content😢🔥
right?!? his stuff is pure light, bless your path :)
His voice is so inviting. Most others make you feel incompetent. Not Brain he helps 🧠 to relax
It's a fine collection of magnificent works
So have I he is the a gift.
Me2❤❤😂😂
Wow, I felt a warmth in my pelvic area and when you said to give my baggage to the earth I couldn’t, I felt bad and then you said.. that Mother Earth would take it and make something beautiful with it. I started to cry a little and said thank you and then I felt this warmth and tingling in my lower abdomen it was incredible. Thank you so much.
This is the first meditation to make me break into tears, and I've been meditating for a few years now. Amazing work.
for those who have already heard the intro and wish to go straight to the meditation, it starts at 7:07 🙏🏻
Root chakra work is life changing
Jennie Yolan isn’t it I was guilty of totally ignoring it
When you said to root/ground yourself to earth as a tree, I pictured myself as Groot from Guardians of the Galaxy. Lol I Am Groot!
Nice I like that!
We are Groot ❤️❤️❤️
How we all missed that lol groot. Root. He's grounded lol
Dude i should try that next time. I pictured myself as that tree my and my sister played near when we were little kids
Very hard to find dedicated guided chakra mediations that are straight to the point. Appreciate it, enjoy it. The information he's giving you is usually given by a teacher or is found deep deep in the intenets or libraries. He's made it easily accessible for us. Thank you, brian.
This meditation made me want to give a big hug. Felt so safe and confident in my own skin. Excited to strengthen this chakra before the next. Also started laughing at random times. Felt like my higher slef was laughing at all the problems I created by blocking this chakra. Haha life is so easy when you allow. Thanks Brian!
Perfect
🙏🏽
How many times do we do it before moving to next one ?
BEST Root Chakra Grounding 🧘🏽♀️ in existence. Before finding this I was unaware why I felt so unsafe/unstable alone & I couldn’t protect or cleanse properly. Nor could I clear my space of negativity with meditation alone. Now I understand ♥️❤️ I had only focused on higher chakras & felt my 3rd eye was too active. Enough to send me running to GROUND & BALANCE my Root chakra ASAP=finding this.
Your content is life changing. I thank you for empowering me to help myself & my💔 to begin healing~
Brian my Love & Respect to you sir
Root chakra is my favorite to be honest. I love imagining red energy flowing from my feet taking permission for the space I take on the planet and affirming myself worthy of that space. I like to imagine roots lingering from every step I take through the day I focus on root chakras (Sunday's) and it makes me feel safe imagining me connecting with the earths core and hear center with each step. This channel's chakra meditations are my fave I definitely feel the power of his voice and powerful music. Thank you so much hope all reading this feel safe and well being ❤️❤️❤️
I want to say that this was the first grounding I had ever done and I wound up psychically sick for a week. I have done it again since and do fine. Just wanted to show how powerful it really is. I share with everyone who needs grounding. Thank you for all you do. Love and Light
physically or psychic in mind? and why would you get sick?
@@esem3042 it was physically, I developed a migraine within 30 minutes and wound up in bed for about a week. I believe it was just because my body was so out of whack with stress and anxiety. This was the first time I had ever done a grounding of any kind.
Thank you Brian, I feel so connected with Mother Earth, my tears just flowed naturally I don’t know why.
Wow, planted my bare feet in the ground at a nearby park in a hidden forest area and had the best meditation ever. Thank you! I am forever grateful.
All I can say is thank you Brian from the bottom of my chakra!
I’ve been practising basic mindfulness for five years now and only recently started to explore chakras. I’ve just completed this meditation for the first time and the most amazing thing happened, something I’ve never experienced before. As I began to imagine my legs and feet reaching deep into the earth (I was a geologist so relatively easy for me to visualise for a change), I could no longer fee them. My hands, which rested on my thighs, felt as through they floated in space with my fingers reaching out and gathering energy from the universe. It was a strange but wonderful feeling. This is the third of your meditations that I’ve done, Brian, and I thank you.
I wonder though, when you imagine or visualise something happening to your body , do you visualise it from an internal perspective, as though looking down at yourself, or externally, such that you see a figure representing yourself as though you were looking at someone else? My awareness seems to switch between the two perspectives and sometimes I have trouble visualising anything, even a colour. Thank you again and much peace to you,.
That’s normal, to alternate back and forth like that. Both are effective and you can use either.
Root work changed my life. This is very important foundational work.
All of us, doing our work, are helping in our respective stations.
You are appreciated.
I shouldn't be surprised that you have a video that I was talking about yesterday on your podcast about being the tree. I was a beautiful Oak tree. Today I was a pine. I kept being directed to watch this video. Very good. I cried a little and now feel strong and grounded.
I just felt my soul leaving my body it‘s insane thank you so much for your videos. I never felt that grounded in my entire life of stress and anxiety. Definitely subscribed.
I am internally and eternally at peace, guided, protected, and influenced by my Motherly Earth and my Heavenly Father.. Thank you🙏👁❤👁
Mr. Scott - I thank you for this meditation. Your guidance here has resonated deeply with me and lead me to, and through an opening I’ve not previously experienced. Eternally grateful to you.
I’ve listened to this every morning for years. Thank you!
You have THE best meditations. I've been really struggling with some unhealed childhood trauma and because of it I've been really stagnant in my life lately. I've been doing all of your chakra meditations and I feel so much lighter. I feel like these meditations are finally giving me a chance to take my power back and be myself without any fear for once. Thank you Brian. ❤️
Very powerful Thank you❤
Best root chakra meditation I’ve done. Was looking for someone who knew about affirmations DURING the meditation rather then just saying them out of it. Great mate
Amazing.. I sat on my bed, with my back against the headboard, legs on mattress. Palms of hands on mattress.
I was conscious at all times.
My whole body was weighed down. I felt safe and secure. Then I felt a sensation on my perineal area..
I honestly wanted to focus on the awesome sensation that I felt being weighed down. The bed shook with each of my heart beat!!
For the last 5-7 days (I missed one day) I have been meditating on
“I believe In the Power Of The Living God”.
I took that affirmation to this Chakra Meditation..
I am amazed at what I felt. I can’t wait to do it again.
Thank God for you
Randomly again I am connecting with your creation, and I love it.
I tried this meditation for the first time today and I loved it! I felt so safe.. I felt the red light expand like a bubble around my body providing me with safety and protection, it made me smile and feel calm. Thank you 🙏
The intro definitely speaks to me. I’ve always focused on the higher chakras an not so much the root. I AM definitely going to be giving it more love an acknowledgment!
This is amazing, it's the first time I try this meditation, and it already feels incredible... I can't wait to do this daily or three times a week... It's going to be absolutely life changing!!! 🤗😚
My friend told this meditation works. So Im going to try
Awesome let me know
Brian Scott you are an angel on earth❤❤❤ Thank you for your amazing meditations and beautiful words of wisdom🙏🙏🙏
Thanks, Brian! It was a wonderful experience!😎🙏
I've been subscribed to you for awhile but just watched random videos occasionally, particularly sleep meditations. But for the past couple days I have been binge watching/listening and this channel is pure goodness. It's everything I need in one channel. I am thankful for your existence!
Brian your meditations are the best , they are the only ones I feel that something happens inside me , thank you 🙏🏼
I have always been aware of working on my root chakra because I tend to float above the ground. I get overwhelmed, anxiety and much too excited about things that happen. I tend to be impulsive and compulsive. I am an artist and I think many of us fly too high. So my root chakra is crucial for my well-being! I like being a tree because I have always had a huge connection with them. The roots work great with the root chakra 😌 I am very interested in your videos because they are very unique! You are passionate, very creative and strong! Meditation is also something I must do. I stopped for years after a major change in my life. At the time, I could meditate for two to three hours with no sound. I was extremely passionate about my spiritual self at that time. I look back and am amazed at what I could do! Practiced a lot. Right now I need guided meditation to help me on my journey. Thank you very much for your uniqueness 🌲🌳🌺
Absolutely loved this meditation. It was like wrapping my self in a soft cloud. Very addictive. Beautiful 💖
Music is amazing as well.
I gave my self a challenge to listen to each chakra meditation individually everyday for seven days just to see what happens in my life and my body. Especially after listening to the Flowing through the energy body book you read. It made so much sense to do this.
Everything you do is such high quality I am blown away Brian. And so grateful we can all use it free of charge. You are changing lives, souls every day. True revolution!!!!
Thank you ❤️
Your meditations are the absolute best! thanks so much Brian 😊
Root chakra is the first step to heal/ connect to your inner child. Energy of healing your inner child starts in your root chakra.
Thank you, Brian Scott ❤
I’ve been doing self guided connection to Mother Earth for a while now but that was Amazing. I loved the imagination of a tree part I really felt it. Thanks Brian
Dear Brian, Some of your work feels too much and too fast for me during my meditations. But this one was amazing. I ve tried so many root chakra meditations. But this one really made a change and hit some spots. I know I will never be the same after this meditation. Thank you for guiding a soul through that. Hope you get the best of all.
Wonderful! I love all the information you provide in the notes as well. Thank You!
That was simply amazing!! I blossomed with the most beautiful flowers. I have enjoyed all of your content immensely!! Thank you for all you do.
I love your channel Brian and love your dedication!
This was incredibly amazing and I have been needing this for so long ❤.
Best grounding meditation ever!!!🌳🌳
I can't believe I have skipped this meditation for the last two and a half years (since I discovered the Reality Revolution).This was astonishing. I have been having health concerns lately, and I even have tests in a couple of weeks which will reveal further medical answers. Frankly, I have been living in anxiety and fear and even terror lately. I sobbed uncontrollably during the grounding part of this meditation. I feel much weight has been transferred to the powerful Mother Earth. Thank you for an extraordinary meditation. I am sure I will listen again often.
BRAVO! What a creation. Your unique way of bringing the light quenches a thirst. Your water to a dehydrated bunch of grateful students. ❤
This is beautiful, thank you💜
Thanks Brian I came over to this meditation after listening to today's reading❤I've been neglecting this & listening today I resonated with all they & you said about this Chakra❤I'll keep working on it! Thanks again❤
I had really bad back pain and I knew it was my root chakra so I searched for you and root chakkra meditation and this really help me for the pain
This is an awesome meditation! Thanks Brian for making this. It's my second day of having this and I felt amazingly well after months of feeling confused why I don't have the energy that I used to have...I felt fear all of a sudden I don't know why...and your explanations had answered my questions. I'm excited to fully open up my root chakra so that my other chakras will soon be opened too.
I know the feeling I had the same thing
A big hug to u dear ❤️ for creating these...for the first time i was in the lap of my mother ..after lifetimes i m in her womb again.....much love brother....for uniting me with my Ma...
Getting so emotional..
Thankyou Brian Scott this meditation was indeed Revolutionary my root chakra felt like a smooth vibrating disc❣️ I look forward to the rest of the chakra meditation series as I am sure that with such a base chakra start the others will be a skyrocketing type of revolutionary🌈❤️💜
Thank you Rana
Thank you Brian.
Thank you so much Brian❤❤❤
I really enjoyed this meditation. I did feel the heat way down low. I can’t wait for this to get easier for me and learn how to understand it all and how it all works and know I’m doing it right
I really like your meditations thank you a lot !!! 🙏🏼🌷
Thanks ❤️
Wow! Thank you Brian for all your love filled videos. My root chakra thanks you too ❤️❤️❤️
Awesome
Amazing !! Thank you. 🙏
I’ve been doing exactly what you were talking about , and ignoring my root . I cannot get myself to a stable point in my life , and I think I know why... ☺️ I’ll be focusing on my Root until further notice.
I just can't thank you enough ❤️. Love you
What a blessing this is 🙏❤️🙏❤️
Just beautiful! Peaceful bliss...thank you kind soul!!!
❤❤❤ I'm in Australia, its winter. I dont have heating on. Its cold. Im wearing shorts. I felt compelled to breath out in a tone not quite ohm. Then I felt compelled to hold my hands in the yoga meditation position. My heart rate is low, a good low. My hands are sweaty, this is interesting because I have trouble sweating even doing serious exercise. I turn red instead. I feel this is part of my own personal healing.
Thank you Brian - been recognizing I’m needing some root chakra balancing through watching your other videos and I really appreciate this meditation ❤️
Love and appreciate this🌠
I meditate on Om
This was my first time meditating on Root Chakra
I experienced peace calmness within like I was totally relaxed but also had acute headache and heaviness in brain. Usually happens when I focus on third eye.
just did this fabulous meditation. Ive just began my experience with my first chakra, same thing happened with headache and heavy head. This is normal?
,Thank you...much love..
💜🙏💜
Excellent piece of work 🙏
Wow. This is a powerful meditation 🤯✨ THANK YOU Brian Scott 🙏🌟
That was amazing ❤
Thank you Brian Scott🌹
Thanks
Thank you I have a hearing problem so Im hoping I still received and that it works! I beleive thank you love n peace ❤😊
Thank you, I just discovered this channel
so powerful
thank you for this moment it was very helpful and educational!
Thank you 🙏 ❤️❤️❤️
Köszönjük!
Thanks
Thank you
Thank You Thank You Thank You Thank You Thank You. 🙏🏿🙏🏻 🙏🏾🙏🏼🙏🏽
I cried the whole time
💞 Thank you.
Thank you ❤❤❤❤❤ amazing
💜thank you.
Thank your for this mediation. After the second time doing it, I felt pain in my hip. I also noticed that when I did the throat mediation my shoulders were sore
Great job! Ty!
Really beautiful.. Bless you Brian..
A profound and new experience. Thanks again, Brian! The visuals are extremely effective. Very imaginative, high-quality and helpful. The visuals evoke and support the process. Really fantastic! Usually, I just listen. So, I think I will watch these guided meditations more often!
Amazing... Totally perfect ♥️
Thank you. 🙏🏼✨🙏🏼
Amazing. Thank you for this ❤️
Much healing to everyone.❤
You mention saying the affirmations out loud but I can’t really understand any of what you are saying, am I alone here? I find the music too loud and the “echo ing” of the affirmations difficult to comprehend. I would love this to be a little clearer. If anyone has the script of the affirmations I would love to read, I found this meditation distracting and difficult to be present with. I love your work Brian which is why I’m finding myself disappointed!
I AGREE I HAVE TO TURN THE MUSIC UP SOOO HIGH BEFORE I CAN EVEN HEAR A WHISPER OF VOICE I WANT TO HEAR THE FABULOUS AFFIRMATIONS BUT IT IS IMPOSSIBLE!! WILL YOU PLEASE REMAKE THIS WITH LESS MUSIC AND MORE VOICE I am on constant guard for when you start talking in your regular voice I am going to BLOW OUT MY EARDRUMS!! It was only on the 4 th session that I even heard the whispers of words... Please Brian you are so FABULOUS
HELP US OUT HERE🙏🏻
marvellous
wow! this was amazing! thank you so much! i did this one today for the first time. ive been working on healing my root center, and i wanted to do a different guided meditation today. im so glad i came across this. i will do it often for sure. i had trouble understanding the affirmations bc of the way they were spoken, so i couldnt repeat them, but i just kept going. i assumed my subconscious would hear and absorb them regardless. am i correct?
today at the FB group Arcturian/Pleiadian Starseed Community someone place a link to the root chakra meditation of you
Thankyou
Ive done sacral, heart and root so far. Sacral was amazing. It changed my whole body on every level the first time. Heart was a nightmare i struggled to get through it. Root was exactly the same and i shut it off within 10 minutes. Both of them have something in common. The music/sounds that you used. Very ominous and dark. I put sacral back on just to double check my vibe and it was very light and wonderful. I stopped listening to Steve Nobel channel recently for the same reason. Very dark sounds being used but most people will just listen anyway because of who the content creator is. Just wanted to give honest feedback. The words you use are amazing. But the sounds drag me through very low frequencies on these two meditations. Lisa Beechy also uses ominous sounds and had to shut that channel down as well.
Great meditation, thank you