How This 5'8" Filipino Got A 46" Vertical

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  • Опубликовано: 11 ноя 2024

Комментарии • 43

  • @hanjiplayer
    @hanjiplayer Месяц назад +51

    Isaiah: you gotta squat heavy to jump high
    Dom with a 43 inch vert: pr of 45 lb squat

    • @Vu_DunksVN
      @Vu_DunksVN Месяц назад +1

      Fr😂

    • @DomDunks
      @DomDunks Месяц назад +2

      😂

    • @TelesTic
      @TelesTic Месяц назад +1

      theres different between load and deload weight :/. Dom when he loaded he squatted more than 396lb. in deload he lowered it cuz to reduce chance of injury

    • @TelesTic
      @TelesTic Месяц назад +1

      am i wrong dom?

    • @elivanluiz5527
      @elivanluiz5527 Месяц назад

      Hard work vs genetics

  • @zackarycartwright
    @zackarycartwright Месяц назад +4

    How you don’t average more likes and subscribers with the breakdowns you do is beyond me. People like you and Cal Dietz just seem to fall between the cracks even though your channels are a treasure trove of sports science and performance gems

  • @domidunks
    @domidunks Месяц назад +10

    Hahaha whenever I dunk on a Wednesday I think of Steven saying "It's translation day!" I went from barely dunking on 9' 2" to barely dunking on 9' 10" in less than 2 years on THP and as someone who isn't genetically gifted, I am surprised at how weak I am. It really is more about how you move the weight than moving the most weight.

  • @koyanagi___
    @koyanagi___ Месяц назад +2

    Omg i always wondered what thp stood for. Love that. translating human performance 🔥

  • @troliskimosko
    @troliskimosko Месяц назад +1

    So awesome to see dom so successful. He was barely dunking when I first watched him

  • @leobargianni377
    @leobargianni377 Месяц назад

    hi John, it would be interesting to see your approach on the development of athleticism and conditioning of a tennis player (in relation to agility, change of directions...) rather than a jumper. I know that right now your niche it's rather different, but online I can only find so much and I feel it's not up to date with recent understanding of training adaptations, so if there's one that can do something about it it's you. Still great videos, keep up the good work

  • @JIHweekly
    @JIHweekly Месяц назад

    a second athlete w a 50 inch vert is a crazy portfolio

  • @ABFABC
    @ABFABC Месяц назад +1

    Doms a beast!!! And nice delts bro

  • @shivorshank_
    @shivorshank_ Месяц назад +1

    Get dom in contact with the Phillipines Olympic team. Phillipines are some of the best in the world at dead lifts!

  • @sylverrob
    @sylverrob 5 дней назад

    Dom build those calves!

  • @reckumodnolro1950
    @reckumodnolro1950 Месяц назад

    Give Steven his cut!!!

  • @willsowinski159
    @willsowinski159 Месяц назад +18

    Top 5 anime, go.

    • @subdynoman
      @subdynoman Месяц назад +1

      Akira

    • @PogDunk
      @PogDunk Месяц назад +1

      one piece

    • @kyleanderson8670
      @kyleanderson8670 Месяц назад +1

      Horimiya
      Norogami
      I've allways liked you
      One piece
      Vinland saga

    • @JohnEvans
      @JohnEvans  Месяц назад +35

      My fav.
      1. Dragon Ball Z (Bruce Falconer) (Dubbed)
      2. Dragon Ball Super (Dubbed)
      3. Demon Slayer (Subbed)
      4. Cyberpunk (Dubbed)
      5. My Hero, One Punch, DB GT
      Now I actually have a lot to say about this, but in regards to my development as a human DBZ taught me if you try really freaking hard you can be good at something. This is right in line with intent as it applies to the weight room, plyos, etc... Demon Slayer is all about being a solid person despite the wrong doing that has happened to you and standing up for what's right. Cyberpunk is intriguing because it's more about mental health and the impact that that can have on your long term well being. It's about loss, overcoming adversity, and ultimately death and the inevitable happening despite your best efforts. My hero to me embodies long term progress, similar to DBZ. GT is just a continuation of this and SSJ4 was pretty cool but kind of misses out on the key elements I liked in the other DB series. One punch man is just amazing fight sequences which is captivating.

    • @agromasisdead
      @agromasisdead Месяц назад +4

      Goated answer ​@@JohnEvans

  • @mrtings
    @mrtings Месяц назад +1

    I now know what the acronym “THP” represents 😭😭😭

  • @Impulsage
    @Impulsage Месяц назад

    How did he not get injured when he never did weights until 40 inches? Isn't doing only plyos basically asking for tendon overload injuries?

  • @camgearmoto2260
    @camgearmoto2260 Месяц назад

    Wow filipino😊

  • @joshdunks
    @joshdunks Месяц назад +1

    I love translation day

  • @PJBarrina
    @PJBarrina Месяц назад +1

    Dom is next!

  • @SP3XTRO
    @SP3XTRO Месяц назад +1

    Why do Florida schools look like prisons

    • @NotMyFault2
      @NotMyFault2 Месяц назад

      All schools look like prisons

  • @Than_Dunks
    @Than_Dunks Месяц назад +2

    Is DOM take creatine back then?

    • @DomDunks
      @DomDunks Месяц назад +7

      No

    • @ralph7735
      @ralph7735 Месяц назад

      @@DomDunks yo dom what is your diet like?

  • @bawilian5173
    @bawilian5173 Месяц назад

    I love Dom

  • @Goofyvids123
    @Goofyvids123 Месяц назад +1

    In school and I still first😼