How My Vertical Went From 26 Inches to 41.5 Inches

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  • Опубликовано: 24 ноя 2024

Комментарии • 32

  • @lexavul
    @lexavul 26 дней назад +3

    This entire video makes you sound wise beyond your years.🗣️🔥 I wanna get trained by you. I sensed a compassionate vibe from you when you realized that majority of the athleted don't perform because they have no idea what the structure behind the jump journey is. I am one of those athletes.

    • @RiqB
      @RiqB  25 дней назад

      I truly appreciate that bro. DM me on @im.riqb on Instagram and I'll see how I can help!

  • @ryanreviews8566
    @ryanreviews8566 26 дней назад +1

    all the words here are THE TRUEST THEY COULD EVER BE. I wish I had heard this summary when I was a teen but imma still go and get this.

    • @RiqB
      @RiqB  25 дней назад

      Yessir! I wish I could've heard this before too

  • @malavkapadia7612
    @malavkapadia7612 26 дней назад

    Thanks for all the tips! I appreciate you big dawg

    • @RiqB
      @RiqB  25 дней назад +1

      That's what I'm here for!

  • @lftmathlete
    @lftmathlete 25 дней назад

    Nice video bro

  • @MrAlihassanein
    @MrAlihassanein 26 дней назад +2

    How long do your jump/dunk sessions usually last? Love your vids dude, they keep me fired up!

    • @RiqB
      @RiqB  26 дней назад +1

      Nowadays they're about 2-3 hours! Also appreciate the support

  • @lorenzanadunks
    @lorenzanadunks 26 дней назад

    Good shit brother

    • @RiqB
      @RiqB  26 дней назад +1

      Appreciate you my guy!

  • @Jonny2KMobile
    @Jonny2KMobile 17 дней назад

    This guy is my height. I can touch rim and a bit beyond, but I can’t get high enough. I need help from this guy

  • @2Xathlete
    @2Xathlete 26 дней назад

    This guy gets it

    • @RiqB
      @RiqB  25 дней назад

      @@2Xathlete DANIEL🫡

  • @alainanthonyflorestapia843
    @alainanthonyflorestapia843 25 дней назад

    Fua que increible contenido

  • @fellii.g_
    @fellii.g_ 26 дней назад

    great video

    • @RiqB
      @RiqB  26 дней назад

      Appreciate it!

  • @jimjamwabam
    @jimjamwabam 25 дней назад +1

    How long did it take you to get your vert from 30 to 40 inches?

  • @hsubernie1857
    @hsubernie1857 25 дней назад +1

    What was your major in college? Got curious b/c you said you went to school for the principles you shared in this vid.

    • @RiqB
      @RiqB  25 дней назад +1

      BASc in Kinesiology and Exercise Science

  • @patrickmonaghan9131
    @patrickmonaghan9131 22 дня назад

    Have you ever had any issues with crepitus, knee grinding, or patellar tracking? Ive been training for like 6 months and I have no knee pain but my knees keep making strange noises and when I keep my hand on my knee as I bend it it feels like somrthings grindIng and stuff in it is moving too much. Been doing isometrics but it hasnt really affected it. Its starting to concern me so if you have any advice Id appreciate it.

  • @ReeceJulie
    @ReeceJulie 25 дней назад

    41.5 is crazy though. You've come a long way bro

    • @RiqB
      @RiqB  25 дней назад

      Appreciate you my guy!

  • @mekra82
    @mekra82 26 дней назад

    How much do you weight?

    • @RiqB
      @RiqB  26 дней назад +1

      143 lbs

    • @darkballerz
      @darkballerz 23 дня назад

      ​@@RiqByo riq in 5'11 with a standing reach of 7'9 My vert is maybe 33 to 36, inches and I wish to go in the 40 club

    • @Jampeanut-t1i
      @Jampeanut-t1i 16 дней назад

      ⁠@@darkballerzlucky, I’m stuck at 27.5 inches, standing at 6’1.5 with 8’1 standing reach. I need 3.5 - 4 more inches to start dunking so I’m close

    • @darkballerz
      @darkballerz 16 дней назад

      @@Jampeanut-t1i you Will bro ♥️ keep working 💪🏿

  • @alvizaman4340
    @alvizaman4340 26 дней назад

    3:40 holy bro ur moving 🔥sprint times must be insane huh

    • @RiqB
      @RiqB  25 дней назад

      I would love to test my 100m time one of these days haha. I think I can get around the low 11s

  • @RaddyAlt
    @RaddyAlt 26 дней назад

    i swear you wore different shoes in every clip lmao

    • @RiqB
      @RiqB  25 дней назад

      @@RaddyAlt gotta wear them all somehow 😂