Off season training with a PRO footballer!

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  • Опубликовано: 14 окт 2024
  • #football #soccer #training #proplayer
    In this video, i will be showing what a normal off season improvement training session looks like. In this session i worked on:
    Running mechanics
    Acceleration
    Pressing technique
    Plyometrics
    Coordination
    Change of direction
    Passing
    Shooting
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    @trainelitefootball
    • Off season training wi...

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