How to SAFELY ESCAPE a failed Bench Press

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[@MrYokyScape]

100%. Learning how to fail should be taught more, people usually never think about it until it happens and by then it’s too late

[@GrenadR]

It's actually being taught here at college fitness course

[@Coach_Outlaww]

Facts, the weights are cool and all but always have a backup plan.

[@andreryan4903]

This is amazing. Thank you!

[@Coach_Outlaww]

You're welcome! 💪🏾

[@johnwicksfoknpencil]

Even if this only benefits 1 person who’s seen it, worth the post 🤙

[@Coach_Outlaww]

Thank you, that’s what it’s all about!

[@southstar9931]

Thanks!!! never seen this technique. I usually let the weights fall on one side then the other.

[@Coach_Outlaww]

Brother they’d kick me out the YMCA if I did that 😭 but you’re welcome!!

[@yingyang5632]

good advice but shouldnt this be intuitive?

[@mage1413]

when people panic intuition leaves the front door. Good to practice this once in a while

[@Coach_Outlaww]

💯

[@Coach_Outlaww]

Maybe, but you never know like @mage1413 said