DAILY PREGNANCY WORKOUT: 30-34 weeks

Поделиться
HTML-код
  • Опубликовано: 2 авг 2016
  • A quick daily workout intended to keep your growing body strong and flexible!
    Full workout tips available on the blog at REFITREV.COM
    SUBSCRIBE: ☝️
    OFFICIAL WEBSITE:
    www.refitrev.com
    INSTAGRAM:
    / refitrev
    FACEBOOK:
    / refitrev
    REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.

Комментарии • 34

  • @ericnavarro1498
    @ericnavarro1498 5 лет назад +2

    looks fun . definatly wanna try it

  • @zumbaloveweb897
    @zumbaloveweb897 8 лет назад +1

    everytime I see you in the videos I smile...love the baby bump xoxox

  • @geyjune1551
    @geyjune1551 3 года назад

    Ill be doing the first four! Thank you!

  • @FootSoldier66
    @FootSoldier66 8 лет назад +12

    My thighs and hips have been KILLING me every night. I'm going to try this workout before bed tonight!

  • @Cosmicclover4
    @Cosmicclover4 8 лет назад

    This is the Lego friends song! My girls love refit and Lego friends. Great combo!

  • @acevinadas9016
    @acevinadas9016 3 года назад

    Thank you for these exercises

  • @brigettemalaca3352
    @brigettemalaca3352 4 года назад

    What is the best time to do this exercise? 😊

  • @Andreusqui99
    @Andreusqui99 8 лет назад

    awesome

  • @momof2boys09
    @momof2boys09 4 года назад

    I would love to try it , btw whats the title of the music ?

  • @rachelmedina2750
    @rachelmedina2750 6 лет назад +4

    How many reps?

  • @jordemdris4029
    @jordemdris4029 7 лет назад

    How many did you usually do on each side, and how many reps?

  • @truth4utoda
    @truth4utoda 8 лет назад +1

    Love it and I'm not even pregnant 😀

  • @emerkavanagh380
    @emerkavanagh380 8 лет назад +1

    You look so happy in this video! 😊 by the way what is the song in this video??I love it!

  • @vkmidas3136
    @vkmidas3136 8 лет назад +1

    you should do "gold"-britt nicole. and "stronger"-mandisa

  • @lovelyevangelista9029
    @lovelyevangelista9029 Год назад

    is it ok to do this while having PSD because its killing me in pain. everytime i lay on the bed.

  • @piyapongintahom1406
    @piyapongintahom1406 8 лет назад +1

    What is song on video? I love it.
    PS.I'm from Thailand

  • @nathangaming8221
    @nathangaming8221 3 года назад

    Aww can we do exercise at 32weeks??????? Please thanks

  • @monicalouise2911
    @monicalouise2911 8 лет назад

    ❤️❤️❤️

  • @sabazubair4937
    @sabazubair4937 4 года назад +20

    She is definitely not pregnant, who can do these type of push ups in 34 weeks

    • @anneanne5199
      @anneanne5199 4 года назад +4

      I'm watching like👀👀👀.my body is so sore especially pelvic area.

    • @thesmartflipper9424
      @thesmartflipper9424 4 года назад +1

      Hahahah was about to say that 🤷🏻‍♀️

    • @fkns7170
      @fkns7170 3 года назад

      definitely not gonna do that push up 😳

    • @soexyaniraula180
      @soexyaniraula180 3 года назад

      I can do 😛😂

  • @kawaiigamer629
    @kawaiigamer629 8 лет назад +1

    You're so cute !!

  • @tanjinaafreen4439
    @tanjinaafreen4439 2 года назад

    How many times each exercise?

    • @REFITREV
      @REFITREV  2 года назад +1

      We always suggest you check with your physician!

    • @tanjinaafreen4439
      @tanjinaafreen4439 2 года назад

      @@REFITREV yes my physician has already suggested me to follow your video..bt Didn't mentioned how many times i should do each exercise can you please help...thank you

  • @Nisar264
    @Nisar264 5 лет назад +5

    I dont think sge is pregnant becauae some of her movements are impossible to do during 34 weeks !

    • @paigemartin2045
      @paigemartin2045 4 года назад +1

      I’m 33 weeks and I was able to do all of these without any problem.

  • @sukhnav9397
    @sukhnav9397 3 года назад

    Will these exercise tighten the pelvic bones

    • @REFITREV
      @REFITREV  3 года назад

      These exercises are to help strengthen your body while helping mobility. 💛

  • @aeralovemru4868
    @aeralovemru4868 3 года назад

    Ok i'll try everything..but i'll skip the pushup..since im 30weeks n i cnt do it😩😩