39 Weeks Pregnant | At Home Stretches

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  • Опубликовано: 21 ноя 2024

Комментарии • 209

  • @PregnancyJourney-o5g
    @PregnancyJourney-o5g 2 дня назад

    The glow of pregnancy is not just in a mother’s skin, but in her heart as she prepares to welcome a new life.

  • @اميوسف-س3ر
    @اميوسف-س3ر 3 года назад +122

    أغلب الحركات نستخدمها في الصلاة الحمد لله على نعمة الإسلام

  • @jerriwiley1916
    @jerriwiley1916 4 месяца назад

    This is the BEST video I've seen for pregnant women! 👍🏽

  • @ayeshabegumt7701
    @ayeshabegumt7701 4 года назад +21

    Salute to ur hardworking exercises dear.. God bless u n ur baby.. I'm in my second pregnancy i.e., 36 weeks pregnant I tried to do some of them but next day I couldn't even walk properly n felt too tired.. but I'm walking daily for 30 to 40 mins.. will that be okay for normal delivery?

    • @naturalhairssentials2407
      @naturalhairssentials2407 3 года назад

      I guess its because that's your first time of doing the exercise and your body is yet to adjust.

    • @ayeshabegumt7701
      @ayeshabegumt7701 3 года назад +1

      @@naturalhairssentials2407 hmm yeah thats true.. anyways I've delivered already n it was a c section

    • @naturalhairssentials2407
      @naturalhairssentials2407 3 года назад +2

      @@ayeshabegumt7701 glad to know you delivered safely. Should you be planning for another child when the time comes, I ll suggest you begin the exercises much more early so your body will get used to it

    • @Mylife-sr3qm
      @Mylife-sr3qm 3 года назад

      @@ayeshabegumt7701 why you needed the c section?

    • @ayeshabegumt7701
      @ayeshabegumt7701 3 года назад

      @@Mylife-sr3qm because the umbilical cord had been circulated around the baby's neck

  • @khrystar.4737
    @khrystar.4737 4 года назад +55

    I'm 39 weeks preggy now! Hoping to give birth normal and safe!♥️

  • @joypricelexali9227
    @joypricelexali9227 4 года назад +11

    Thanks so much am currently 39weeks I guess would start this now

    • @crisanne5323
      @crisanne5323 4 года назад +1

      Did this work on you? I'm 39 weeks preggy now

    • @hannahmckay5780
      @hannahmckay5780 3 года назад

      @@crisanne5323 did it ? Lol I am 38

  • @ceeja9400
    @ceeja9400 4 года назад +25

    Im 30 weeks pregnant and very Lazy, feeling tired always and my having lower backache 🥺 I envy you can do this

  • @edyroszal7318
    @edyroszal7318 3 года назад +4

    This sister is diligent in doing pregnancy exercises, so that she looks even more beautiful when doing pregnancy exercises, thank you for sharing this video channel, nice to meet you ...

  • @najalvarez3214
    @najalvarez3214 3 года назад +12

    My wife is 38weeks and 6days pregnant she is crying because of pain in IE knowing if her cervix is open but sad to say it close..
    I hope this will help her.
    Praying for normal delivery team February and all first time mom's out there..
    ♥️.

  • @splashgallant1619
    @splashgallant1619 2 года назад +2

    Which months is the best to start the exercise?

  • @chichidaniels2677
    @chichidaniels2677 3 года назад +2

    wow ...what a healthy mum

  • @aleeshasajid5306
    @aleeshasajid5306 3 года назад +4

    Can this be done in 34weeks

  • @ceeja9400
    @ceeja9400 4 года назад +8

    37weeks 3days now, and i hope everything will be ok. I hope to deliver normal my Baby Girl soon ❤ I cant do this exercises due to back pain but i am walking atleast 30 min a day.

  • @NafisaUsman-dj6jg
    @NafisaUsman-dj6jg 2 месяца назад

    I am 39 weeks but still not feeling labor, what should I do

    • @SoulPumpFitness
      @SoulPumpFitness  2 месяца назад

      @@NafisaUsman-dj6jg keeping active by walking or if your body is comfortable with it, trying walking slowly on an incline outside

  • @saifulmunna4067
    @saifulmunna4067 4 года назад +6

    What have u used to avoid stretch marks??

    • @delsyjose2595
      @delsyjose2595 4 года назад +1

      Use Sesame seed oil...mrng & evng...may be 3 times...it will help

  • @Nshida
    @Nshida 5 лет назад +11

    new sub here! You look amazing for 39 weeks! Do you use any special products to keep yourself stretchmark free? Would you show us what you use and how/when you apply them?

    • @britneycharles9121
      @britneycharles9121 4 года назад +4

      I’m a 39 weeks pregnant African women with no stretch marks also. I think it’s just based on your body, because I don’t use any special. I have very sensitive skin so I just kept using my regular Vaseline lotion.

    • @naima5760
      @naima5760 4 года назад +1

      For me I am using Moroccan argan oil and I didn’t get any stretch marks, you may also use olive oil.

    • @okaforchristopher7055
      @okaforchristopher7055 4 года назад

      @@britneycharles9121 how is your baby doing dear Angel?
      Sending regards 🤗

    • @amnakhan7558
      @amnakhan7558 2 года назад

      Just use bio oil it is really best

  • @pachmishali2369
    @pachmishali2369 3 года назад

    I m 30weeks pregnant, should I try these sis?

    • @SoulPumpFitness
      @SoulPumpFitness  3 года назад +1

      Just listen to your body, don’t over push yourself, and breathe. Should be good!

  • @dndn0802
    @dndn0802 11 месяцев назад

    Watching this coz I'm gonna be on 39th week in 3 days haha

  • @Jendyvibes08
    @Jendyvibes08 3 года назад

    Very informative. I'm 34 weeks preggy

    • @SoulPumpFitness
      @SoulPumpFitness  3 года назад +1

      Congratulations! And thank you for your feedback :)

  • @usanasealine624
    @usanasealine624 4 года назад +3

    Thnx for this nice video
    It's s helping me

  • @juliette9680
    @juliette9680 2 года назад +1

    Thanks alot

  • @adriellyhonorato5239
    @adriellyhonorato5239 Год назад +5

    40+4dias não aguento mais!
    Espero que estes exercícios possam me ajudar🙏🙌
    Gratidão

  • @sadijatt7356
    @sadijatt7356 4 года назад +8

    And really good to see ur video ma’am. Hopefully I’m going to try this. Stay blessed

  • @abdurraman3155
    @abdurraman3155 4 года назад +7

    Thank you

  • @eunieeunice6972
    @eunieeunice6972 4 года назад

    We can start this during second trimester? You are so strong

    • @poojapanchal6306
      @poojapanchal6306 3 года назад

      No.... U should start it in third trimester.

  • @auroraautumn8764
    @auroraautumn8764 4 года назад +9

    In my opinion, it’s best to start these exercise early to give the body time to get use to them.
    If I stoop to poop, it’s hard to get back up 🤣🤣🤣. My knee hurts.
    I’m a (actually was a ) very tiny person (pre-pregnancy I was 122lbs and at 37 weeks I’m a little over 170lbs)

  • @supritysinha6326
    @supritysinha6326 4 года назад

    Hlo I'm 36 weeks pregnant.. My baby is not in head down position,, wil it help?

  • @mrabdullah5113
    @mrabdullah5113 3 года назад

    Thank you 😍

  • @elaine4649
    @elaine4649 4 года назад +8

    Really amazing I love your fighting spirit

  • @altanthomas2ndchannel566
    @altanthomas2ndchannel566 3 года назад +1

    I wish i did yoga with a pregnant woman.

  • @foodduo6100
    @foodduo6100 4 года назад +12

    God I'm already 39weeks and I'm soooo sleeepyyy

  • @sadijatt7356
    @sadijatt7356 4 года назад +4

    I’m 38 weeks pregnant now but doctor said that my baby is on upper area. Plz do pray for my normal delivery

    • @hannahmckay5780
      @hannahmckay5780 3 года назад +2

      Are you okay, you and your baby ?

    • @obaapacartello9408
      @obaapacartello9408 3 года назад +1

      Hey there

    • @mianmuhammadullah8334
      @mianmuhammadullah8334 2 года назад +1

      Same situation plz what happned next?

    • @sadijatt7356
      @sadijatt7356 2 года назад

      @@hannahmckay5780. Yeah. But no normal delivery coz my baby’s head was down there in my rite rib so doctor did c-section

    • @sadijatt7356
      @sadijatt7356 2 года назад

      @@mianmuhammadullah8334. Aslam o alykum. May Allah bless u dear. I’m having baby with c-section coz my baby’s head were down there in my rite rib so there was no chance of normal

  • @niieaofficial6614
    @niieaofficial6614 3 года назад +4

    Bismillah hpl september semoga bisa lahiran normal tanpa ada halangan apapun,jalan lahir licin selicin licinnya . sehat bayi dan ibunya serta tidak ada robekan maupun jahitan aamiin🤲🤲🤲🤲
    Sehat2 buat semua yg lagi hamil dan yg belum hamil semoga secepatnya di berikan momongan aamiin yarabbal alamiin 🤲🤲🤲

    • @dpiktv283
      @dpiktv283 3 года назад

      Brp week skrng bun

  • @aroobajannat582
    @aroobajannat582 3 года назад

    i am 30 Week 3 day.
    Can i do that???
    Plz rep

  • @husnamajid1491
    @husnamajid1491 3 года назад +1

    I am 8 months pregnant it's how many weeks 😥

    • @roohrooh3350
      @roohrooh3350 3 года назад +3

      8 months stars at 32-35 weeks. 9 months 36-39

  • @zuuzuuhusen6594
    @zuuzuuhusen6594 4 года назад +14

    I am 39 weeks and 6 days I can’t do this exercise

  • @priyagopal3313
    @priyagopal3313 3 года назад +4

    Oh my god she is so normal carrying belly really great.....

  • @sameerasuper3794
    @sameerasuper3794 3 года назад

    Prajent my pregnancy 36 weeks 4 days but my dilavary date september.20.2021 diye doctor no problem naa plz tel me

  • @Thomas-mq2fw
    @Thomas-mq2fw 4 года назад +8

    Madame you have courage me at 33weeks im very lazy

  • @EmmanuelHayford-o9v
    @EmmanuelHayford-o9v 10 месяцев назад

    Am 39+4weeks still not feeling labor pain

    • @SoulPumpFitness
      @SoulPumpFitness  10 месяцев назад

      I was the same! :). Wishing you an amazing labor and delivery! You are so close

    • @SoulPumpFitness
      @SoulPumpFitness  4 месяца назад

      I was the same way!

  • @frikandelXL
    @frikandelXL 4 года назад +10

    I am 39 +5, I just did this and I am out of breath 😂 but it felt great! Thanks!

  • @zeezee1384
    @zeezee1384 3 года назад +1

    شدسوي هاي الحركات تسهل الولاده ؟؟؟؟

    • @الكزميري
      @الكزميري 3 года назад +1

      نعم للمساعدة على تمديد العضلات والعضام

  • @varshasihote3762
    @varshasihote3762 4 года назад +4

    Pairo me sujan hai. Kaise kare exersize?

  • @starestar654
    @starestar654 3 года назад +5

    أنت مو خايفة أنا كتير بخاف أن أسقط على بطني برافو عليك 🤔🤔🤔

  • @merzjievlog1821
    @merzjievlog1821 4 года назад +4

    Wooow nice exercise take care🥰🥰

    • @aliroshani7587
      @aliroshani7587 Год назад

      سلام میشل جان خیلی دوستت دارم دردت بجونم منهم سن بالا میباشد قربونت برم

  • @Nano086
    @Nano086 4 года назад +15

    Im 35 weeks and 4 days I can’t do this exercise
    But i will try 😭

    • @reviewstation8259
      @reviewstation8259 4 года назад +1

      Same
      Very painful exercise

    • @user-lq6kr4zh4h
      @user-lq6kr4zh4h 4 года назад

      Seriously very difficult i m 22 week bt i m trying to start it now

    • @nanaagus6328
      @nanaagus6328 4 года назад

      Hai im from indonesia.. 36 weeks

    • @memini3706
      @memini3706 3 года назад

      @@nanaagus6328 who care where you from

    • @nanaagus6328
      @nanaagus6328 3 года назад

      @@memini3706 me 😃😃😃😃😃😆😆

  • @saimsaim9659
    @saimsaim9659 4 года назад +3

    What if first delivery was c section ?

  • @sameeramohi451
    @sameeramohi451 4 года назад +2

    I have low lying placenta
    Can i do this i m 29 weeks pregnant

  • @kaltumramirami9674
    @kaltumramirami9674 4 года назад +4

    Thankyuu

  • @eskay4866
    @eskay4866 4 года назад +3

    Just woww man

  • @GaneshSahu-ez8sq
    @GaneshSahu-ez8sq Год назад

    I m 35 week😘 pregnancy

  • @sendekadane3015
    @sendekadane3015 2 года назад

    Are u oky.

  • @abdullahshafiqueemaanfatim5286
    @abdullahshafiqueemaanfatim5286 3 года назад +1

    I am 39 weeks pragnant but still not feeling labor pain my due date is 30 april what should I do?

    • @SoulPumpFitness
      @SoulPumpFitness  3 года назад

      Enjoy these final days the best you can! Do movements that feel safe and good for your body. Breathe!

  • @lamarali4305
    @lamarali4305 3 года назад

    Good sport

  • @renukavadivel4127
    @renukavadivel4127 3 года назад

    Wat baby u got girl or boy

    • @SoulPumpFitness
      @SoulPumpFitness  3 года назад +1

      In this video it’s a boy, my current pregnancy is a girl. :)

  • @ashwadhiprajeeshar7731
    @ashwadhiprajeeshar7731 4 года назад +3

    Waw superb

  • @atifahahsanahmed9370
    @atifahahsanahmed9370 4 года назад +2

    Do u have a baby girl or boy?

  • @اللهالمستعان-ذ9ق
    @اللهالمستعان-ذ9ق 3 года назад +3

    لياقة مش طبيعية ماشالله

  • @sherumd4885
    @sherumd4885 4 года назад

    Lovely lady

  • @tamannakhan593
    @tamannakhan593 3 года назад

    Oh my god how ua doing dis

  • @اللهالمستعان-ذ9ق
    @اللهالمستعان-ذ9ق 3 года назад +8

    انا رجليا وجعتني ع هواها وهيا مكملة هههه

  • @DhirajChauhan
    @DhirajChauhan 4 года назад

    is your beby kick.. on this time.?

  • @lologamoom2304
    @lologamoom2304 3 года назад

    هاذي الرياضه بشهر كم التاسع

  • @sameerasuper3794
    @sameerasuper3794 3 года назад

    App ku boy are girl plz tel me sister

  • @norahstuff8327
    @norahstuff8327 5 лет назад +4

    Awesome.

  • @sana-ml6ih
    @sana-ml6ih 3 года назад +1

    لياقتك هذي كل وصلتي للاسبوع 39 وماولدتيش 🙄

    • @hindoucha4749
      @hindoucha4749 3 года назад

      ههههه ههههه غلبني ضحك والله ضحكتني

    • @aminaamina4931
      @aminaamina4931 3 года назад

      ههههههههههه هذاك هو لي نخمم فيه

  • @fakirekhalil2585
    @fakirekhalil2585 3 года назад

    Tam

  • @febynaylah0757
    @febynaylah0757 Год назад

    apakah itu hamil

  • @feldjatchable7039
    @feldjatchable7039 3 года назад +1

    Pardon un peu d'exploitation en français

  • @sfddgfgff7009
    @sfddgfgff7009 4 года назад

    I think if l do that my baby will fall

  • @rajamodifikasi1353
    @rajamodifikasi1353 4 года назад +5

    Like beutiful my friend

  • @بسمةأمل-ه6ح
    @بسمةأمل-ه6ح 3 года назад +1

    لماذا نحن هنااااا

  • @rizalrizall5674
    @rizalrizall5674 3 года назад

    I like it

  • @sendekadane3015
    @sendekadane3015 2 года назад

    Hi my love.

  • @rickyponting4992
    @rickyponting4992 4 года назад +2

    Wot she is carrying a boy or girl

  • @dayhtoo473
    @dayhtoo473 4 года назад

    Great

  • @rashinoushadnavan7861
    @rashinoushadnavan7861 3 года назад

    Hello
    22week pregnent
    Scan report fhr 146
    Postrior
    Baby boy or girl tel me please

  • @loosaoos5082
    @loosaoos5082 Год назад

    ريد ترجمه للفيديو

  • @vienouvelle7203
    @vienouvelle7203 4 года назад +2

    19 weeks and feel very tired and lazy lol

  • @renadhatem1771
    @renadhatem1771 3 года назад +1

    👍👍

  • @LobarUroqova-om9hy
    @LobarUroqova-om9hy Год назад

    Like

  • @JokerEnkk
    @JokerEnkk 4 года назад

    Wtf como llegue aquí ayudaaaa

  • @user-rt2kw6ix9l
    @user-rt2kw6ix9l 4 года назад +7

    حوجياااانااأاا

    • @hannahmckay5780
      @hannahmckay5780 3 года назад

      Hhhhhh ana l mechiya bessif

    • @user-rt2kw6ix9l
      @user-rt2kw6ix9l 3 года назад +2

      @@hannahmckay5780 ههههه 😁 ربي معاك انا عندي تلات أشهر ملي ولدت . الله يجيبلك ساعة ساهلة ماهلة يارب

    • @hannahmckay5780
      @hannahmckay5780 3 года назад

      @@user-rt2kw6ix9l كلشي مبروك تهنيتي،واش جاتك ساهلة ولا صعيبة ؟😬😬

    • @merouadjadi7020
      @merouadjadi7020 3 года назад

      نتي سوغ دزيرية ههههههه

  • @deeqoabdiqadir8301
    @deeqoabdiqadir8301 4 года назад +1

    Sigis

  • @اعلباتثلم
    @اعلباتثلم Год назад

    شكلك بضحكك

  • @maryanneodtojan2365
    @maryanneodtojan2365 4 года назад +3

    K

  • @MdLokman-dv3ni
    @MdLokman-dv3ni 4 года назад +1

    bi

  • @rideraftabchaudhary7196
    @rideraftabchaudhary7196 3 года назад

    👍

  • @kannadakuvaravlog3668
    @kannadakuvaravlog3668 3 года назад

    👌👌👌

  • @JuliCanada
    @JuliCanada 10 месяцев назад

    😭😭😭😭😭

  • @dungavathkullay1527
    @dungavathkullay1527 4 года назад

    L

  • @wiadodo605
    @wiadodo605 4 месяца назад

    لو اعمل هالحركات حولد 😂

  • @k-soltanisol9334
    @k-soltanisol9334 3 года назад +1

    راكزى على الكرسي ومكيش خايفة طيحي على كرشك تبانلك الهدرة🙄

  • @safasafa8911
    @safasafa8911 4 года назад +6

    هههههه الله يسااعد طفلك

    • @مروىخضر-ح3و
      @مروىخضر-ح3و 4 года назад +1

      هيدي بتسهل ولادتها طريقة صحصية وصحية

    • @رضاالبدري-ن6ي
      @رضاالبدري-ن6ي 3 года назад +3

      يي اليوم اطبقهن بلكي أولد 🥺🥺

    • @أسمياناالبغدادي
      @أسمياناالبغدادي 3 года назад

      @@رضاالبدري-ن6ي 😂😂هيج ويطلع النونو،،،اني هم حسوي هاي الرياضه بس بقه ٣اسابيع واسوي لان بعدني ب٨

    • @رضاالبدري-ن6ي
      @رضاالبدري-ن6ي 3 года назад +1

      @@أسمياناالبغدادي اول البارحه ولدت الله يسهلج حبيبتي وتولدين بصحه وسلامه

    • @أسمياناالبغدادي
      @أسمياناالبغدادي 3 года назад

      @@رضاالبدري-ن6ي مبروووك. الحمد لله على السلامه😊😍تسلمين شكراا

  • @mirhashoaib9192
    @mirhashoaib9192 4 года назад +2

    Astagfirullah 😧

  • @lilshaineguinabolilshaineg5057
    @lilshaineguinabolilshaineg5057 3 года назад

    P.
    U

  • @يومياتالمراةشاوية
    @يومياتالمراةشاوية 3 года назад +2

    كي يكتبلو ربي يخرج يخرج هادو كامل حوايج تافهة تاع بكري مكانو اديرو والو فلجاهلية

  • @aseesali6225
    @aseesali6225 3 года назад +2

    Omg.. wear a shirt at least

  • @kimthai5289
    @kimthai5289 3 года назад

    សើេឪើេៀេើេ