Raw Back Workout

Going on a cut came out as a really good decision.. as During the process i learned many things regarding training and overall bodybuilding.
in this video i shared many forgotten (By me) training principles and few tweaks to get the most out of your back workouts
High Protein Recipes: • High protein recipes
Other full day of eating videos : • Full day of eating videos
INSTAGRAM: / iamnotsofit
Collaboration: [e-mail]
Music from InAudio: inaudio.org/

[@mv_gymfreak]

Most underrated fitness influencer but best fitness influencer

[@anirudh0046]

Totally agreed

[@AryanSharma-t4m]

Bro he has 1lakh 20thousand subscribers and you r saying him underrated?

[@udayvarma756]

Alot of people still dont know who he is ​@@AryanSharma-t4m

[@appusgrstudio5260]

@@AryanSharma-t4mmene bhi yahi socha

[@appusgrstudio5260]

@@AryanSharma-t4mmene bhi yahi socha

[@prasadsankpal6134]

bhai i followed your workout plan and diet i modified but seriously apke wajah se i lost 8 kgs in last 2 months thanku bhaiya

[@Dev-tq3en]

What was your diet plan??

[@sayantanghosh1675]

Which workout plan bro

[@aadityakumar1541]

Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂

[@fit_RAVE]

Bro this shredding series is just fire 🔥
Physique looking good 🫶

[@theuncommonguy7]

Mehnat rang laati hai !! Keep the grind on bhaii ! ❤

[@daviddas4587]

Bro have six pack in back 😂 5:42

[@nayannakarmi]

Drop the leg,chest,shoulder and arm day workout too🔥

[@anonymous12__]

Bro is ever ready for any competition 👍🏻

[@TheHope045]

The first line is
Very true bhai
Gym is ❤

[@sandeepanand5544]

Bro .. your back defination is best among all Indian natty athelete 👏

[@ajaykundra5321]

Bro i hope ki aap 5 day split upload kroge puri with abs workout

[@ketansingh9041]

Best fitness influencer

[@Anas.pathaan2]

At the end ,bro split is the best split

[@nirvana4486]

Great mind muscle conection

[@shahabvlogs626]

Well done dear ur back muscles are strong and well defined

[@themasculinedisciple]

Can you make a video on how you accurately calculate your food calories ?

[@tushargautam__]

BRO THUMBNAIL 🔥

[@aryankartik3125]

Bhai achhi information dte ho aap but jo video bna rha h use bolo brightness lock krde dark bright ho rh h up down ❤

[@abhishek2opyt809]

og influencer is back❤❤

[@katkaramarnath]

That back nerve 🤙🥶

[@08raushan]

7:20 lats' veins 🤯

[@anweshhh]

how did you track the calories in the papada

[@bhaveshgupta6060]

Bhai kadak 😮

[@fitinvestor]

Hey can you share best recovery tips?

[@Himanshu-yv1vf]

Hey bro, can u tell us the sets and reps for each exercise? Thanks

[@hackersharma9864]

Sir big fan from mathura (U.P) ❤❤

[@Dipu-2005]

0:11 bro literally have six packs on his back 😮😮😮😮😮 demon 😈 back brrr 🥶

[@yereneager]

4:16 what a back
Learning a lot from u bhaiya 🫡

[@Varmalucky007]

Big big fan bhaiya , love from gujrat

[@sparkygaming1802]

Bhai tbar row ka wide grip lu ya short grip...samajh nhi aa rha plz help

[@Shorts-g3n]

❤

[@pawanrawat776]

You now need a new hairstyle.
Baki Hanma😂😂😂

[@SahilSinha-vv6bi]

good video bro

[@aquaticfindom6221]

Just for fun, no offence , love your informative videos
Raw back workout ❌
Six pack back workout ✅

[@FunnyPlayzS]

Sir ji pc ki cabinet konsi use kari he please reply🤝

[@s100rb9]

भाई 6th day rest lets hope aap ya 1st day wala repeat krte ho

[@jaydeepvaghela3676]

T bar row is also compound movement 🤔

[@ankurkumar4332]

yes

[@xingfeiplayz]

Bhai mujhe ek baat janni hai ki daily hilane se kya body banega?? Muscle ayega??😢😢😢

[@aadityabrahmbhatt]

Can you add set x reps when you write exercise numbers?

[@Tomboii7]

bhai back me abs kaise laaye

[@raj006]

Hi bro do you take rest on after 5th day? Or you repeat the split

[@SundraSaud]

Big fn sir aapko 2 sal se fallow karraha hu.. Love from nepal🇳🇵 please meri ko be motivation dedo kuch 1 sal hogeya gym karte huy

[@ankurkumar4332]

bhai compound lifts pe vapis kb ayega😂

[@robween780]

kon keh raha hai tumhare arms chote hai. ekdum tagra lag raha hai 🔥

[@fitsouravvH]

Bhai white bread hai kya ??

[@yogeshchaudhary1097]

First comment first like jai baba ki

[@INFINITY-qg8do]

Bhai pura set dikhaona starting ka kuch reps dikha kar cut kardeto ho yr . Pura dikhaya karo

[@HaroonKhan-ig7ms]

Bro trypod kon sa h yeh link share kar do

[@AryaBhaisare]

6 pack back 🔥

[@ANV_GAMING]

bhai aap kitne bje gym jate ho or kyu

[@akshu4815]

Bhai apka skincare kya hai 🤔

[@w.tffffffffffffff]

tripod link

[@SakshamrawatYT]

I REALLY LIKE YOUR VIDEO'S BHEYIA

[@Varmalucky007]

Indian Arnold ❤❤

[@dravelboyrj]

Big fan ❤

[@rooftopmunda]

07:30 - body banai itni dedication aur mehnat se toh dikhana bhi banta hai, dikkat toh unhe ho jo bhencho 2 mahine jaate hai aur 100 post dalte hai insta, snap par

[@ThatAalsiFitGuy]

8:08 😂😂

[@sushil.k3556]

Indian Sam Sulek with Natural Diet
And
Without Tikka Karan😅

[@EWK01]

Mike konsa use krte bata do😂

[@siddhart4701]

GG Bhai Waiting

[@amie2701]

Bhai raw workout ka kya matlab hai?

[@tanishqdabla3062]

Abs on the Back bhai Baki anime ke character lag rahe ho.

[@rea1ity335]

cycle ki details toh bta do

[@Shorts-g3n]

I am back

[@hare_krishna_rama]

00:10 ABS on back 😮😮😮😮

[@pradhan_G552]

Hum 1st aye

[@TarunKumar-wj5ob]

Pta hai bhai maine apko jab se follow kar Rekha hai jab apke 3k followers the

[@_EDITX_00]

bhai jldi jldi video bna kro

[@junaidenterprises1136]

hi

[@vishalsidhu6316]

3:12😂

[@tndianfacts8324]

bro whats your height

[@dlyash5091]

Real natty ❤

[@helixnebula113]

Bro has six packs on his back

[@kardeslerim-turkishdramaen2279]

veins on lats 🥺 wow yaar..

[@maf752]

Logon ko six pack jaldi Nahin aate tumko back per six pack hai😂😂😂😂

[@naveenkuraganti005]

@0:56 that laugh 😈😈

[@rgplayz4050]

counting while making papad 😂😂

[@pranavd9352]

Aapki smile mst hai yaarr❤❤

[@bhardwajaanuj39]

I am the one

[@MSDhoni200]

Bro are you natty ?

[@Yash_556]

Bhai maine jabse veg diet shuru ki hai body mai bhot difference agya hai strength down hogai hai body mai overall muscular look khatam hogai hai kya reason hai iska

[@samarthkurulkar232]

Is vedant chodaray your real brother 😅you both leave in the same house broo

[@ladlabeta1232]

Yes bro both chodaray are brothers

[@SKINNY_BRUH]

Not so thiccc....just kidding looking swole homie👑🗿

[@pankajrawat6410]

Aaj back day tha pata nhi kyu body response nhi de rhi thi bahut kam weight me thak gayi or maja to bilkul nhi aya set karne me

[@hemupatil420]

Aapki to back mein bhi six pack dikhte Hain

[@ManishSingh-qe4fs]

Bro have six pack also in back

[@uditKumar-hx7uu]

Bhai body maseormant dikhao

[@karanyadav5671]

Kuch bola hi ni mne 😂😂

[@VishnuVardhan05-h5e]

❤😇🫂

[@warriorgamingyt1704]

1st

[@adityaseth_7]

Back me nas dikh rha❤😅

[@sonurajacrypto]

Pubg kab kheloge

[@PrinceSharma-se9fh]

First 😂

[@Shorts-g3n]

Ha ha ha

[@Getfitwithsanchit]

0.5 second of silence for those who thinks he's natty 🤡

[@Rony_yadav1408]

Bhai tum ab injection le rahe ro n ya fir koi goli kha rahe ho gym toh hm bhi jate protine toh hm bhi khate h or diet bhi puri lete h 74 body weight 100 se 120gm ke biche m protine intake krta hu pr itni definition nhi ati body fate percentage bhi 8 to 10 ke biche m bhai ye goli injection le kr hm ko jala. N bande kro

[@ankitmallick7]

Tum kitne saal ye same cheez kar rahe ho ?

[@ThatAalsiFitGuy]

Bhai time kitna hua tujhe train krte hue? Kya tu overtrain krta h? Kya tu roz protein goal pura krta h? Training Puri form or breathing k saath krta h? Kya tere saare workout plan random h ya specifically planned h? Teri life me tension or stress kitna h? Aise bhot se Qs h jo tuje apne aap se puchne chahiye or unko analyse krke trail and error Krna chaiye aise duro criticize krke kahi bhi aage nhi bhadega aur agar tuje lage ki yeh toh bot complex h iska matlab tere basics Tak clear nhi h or ek professional trainer ki zarurat h tuje aur yeh steroids k negative chutiyap se duur raho so stop bitching and get moving

[@Rony_yadav1408]

​@@ankitmallick7bhai 2 saal se gym kr rahe hu mere pass bhut ate h injection use kro goli use kro kabhi nhi krte 2 saal se lagataar protine creatine pre workout sab use kr rahe hu itni clear toh meri bhi nhi hui mere coach bole ta h kabhi bhi protine se lean muscle mass gain nhi kra jasakta iske jese ise n sarms mydrol superdrol or ya fir testosterone ke injection use kre h mujhe bhi pata h kese work krti h mere shuba saam gym m hi rahe ta hu iske jeso ko hi dhek ta hu Natty bole kr chutiya bane te h public ka infact ase bhi log bole te h ki hm toh bus dhude ghee khate h or gym m aker bathroom m injection thok rahe hote h or n jane ky ky use krte h 🙌 m bus inko ye bole rahe hu ki logo ko pgl toh n bano ye bole sakte ho ki m ye goli ya fir ye injection use kr rhe hu bakki aap ki nazar m hoga Natty meri nazar m nhi

[@UNKNOWN-ns3eg]

Natty😂❤

[@HarshGharge]

Nice physiques but he has taken steroids

[@AniketKumar-xp2or]

Bhai vedant chaudhary tumhara bhai h kya

[@shubhamdehankar3909]

Bhai @ vedant choudhary aapki first copy hai