I guess I'm lucky because sleeping on my back is all i do and it's crazy because I've always felt refreshed after 6 hours of sleep and i almost never get up at night unless someone wakes me and it takes around 10-15 minutes tops to get to sleep.
I've been trying for a while now to start sleeping on my back. I have tried different heights and materials of pillows but all have made my neck feel stiff the next day, it doesn't really hurt but it feels a little sore when I bend my head back. I'm usually a stomach sleeper but I really want to sleep on my back because of the wrinkle aspect. Now to my question, is there still hope that I can sleep on my back without the neck pain, or is my body just not made for back sleeping and it's something I will never be able to do without neck problems? I don't have any problems with my neck normaly.
Sleeping on my back giving me horrible dreams and shortness of breath most of the time. I later found it is hynic jerk and now I have been sleeping with my Left side and wouldn’t jolted up any of my sleep instances.
I have had sleep paralysis in most positions. The creepiest ones are when sleeping on stomach, especially since that is my typical defense strategy for reducing sleep paralysis. Hatman flipped me from head to toe and raised me above my bed. He had to manipulate me just to do his typical soul suck routine. The people on their backs are easy pickens.
NEVER SLEEP ON YOUR BACK.SLEEP on hr right side oreferably but left is okay.Sleep paralysis is usually happen when on ur back cuz shaytan can sit on ur chest.Also recite ayatul kursi and say la illaha illallah
I guess I'm lucky because sleeping on my back is all i do and it's crazy because I've always felt refreshed after 6 hours of sleep and i almost never get up at night unless someone wakes me and it takes around 10-15 minutes tops to get to sleep.
the beginning looked so much like an ad, that I instinctively hit f5
I've been trying for a while now to start sleeping on my back. I have tried different heights and materials of pillows but all have made my neck feel stiff the next day, it doesn't really hurt but it feels a little sore when I bend my head back. I'm usually a stomach sleeper but I really want to sleep on my back because of the wrinkle aspect. Now to my question, is there still hope that I can sleep on my back without the neck pain, or is my body just not made for back sleeping and it's something I will never be able to do without neck problems? I don't have any problems with my neck normaly.
Try sleeping on your side first for some while then on your back
Sleeping on my back giving me horrible dreams and shortness of breath most of the time. I later found it is hynic jerk and now I have been sleeping with my Left side and wouldn’t jolted up any of my sleep instances.
Doesn't sleeping on one side for a while cause facial assymetry
I used a crappy non my pillow and it collapsed and i sunk into it like a neutron star. Litterally died and now im dead.
Im no astrophysicist though
my back is fine. i haven't slept on my back a single time in 40+ years. it's literally impossible for me to do so.
How do I stop getting sleep paralysis every time I sleep on my back?
if your sleep paralysis has a spiritual component. call out to Jesus. worked for me.
i like
Grandpa!!
i ain't getting no sleep paralysis 😭
real
I thought sleeping on back causes sleep paralysis?
it does this woman doesn’t know what she’s talking about
only one factor
I have had sleep paralysis in most positions. The creepiest ones are when sleeping on stomach, especially since that is my typical defense strategy for reducing sleep paralysis. Hatman flipped me from head to toe and raised me above my bed. He had to manipulate me just to do his typical soul suck routine. The people on their backs are easy pickens.
It caused it for me. But ONLY when I ate HIGH sugar that day or when I don’t use a sleeping mask.
It does
Pellow
It’s pillows. Not Pellows.
I need that on a shirt. These people also say melk instead of milk.
NEVER SLEEP ON YOUR BACK.SLEEP on hr right side oreferably but left is okay.Sleep paralysis is usually happen when on ur back cuz shaytan can sit on ur chest.Also recite ayatul kursi and say la illaha illallah