Stur Water Enhancer - Is it healthy/keto friendly?
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- Опубликовано: 30 июл 2024
- Dr. Nuesse reviews Stur Water Enhancer. Is this product a good option for people following a ketogenic diet? Is it healthy? How does it taste?
Buy Stur here: www.amazon.com/dp/B01MAT7ZC4?...
DISCLAIMER:
The advice provided is Dr. Nuesse's opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term "doctor' and "Dr." only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen.
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I buy unflavored greek yogurt and add Stur as the flavoring. Works well for me.
Thank you for your time!! I love Stur and it’s helping me drink more water! I feel healthier now.
Hi. How many drop of stur do you put into the water
The recommendation is one second per 8 oz if you Google it.. however I put one second for 16 it still tastes plenty flavorful@@rubenrojas5570
this was very helpful man thank you
I love Stur! Glad to hear that it's keto friendly.
Happy to help!
Great review. Thanks
Thanks for watching!
Thank you for this video. Could you do a review on the "Water Drops" product too? Thanks!
😊Danielvanzelf need help please
I’m just looking for a soda replacement i even thought about getting a soda stream to get the texture of soda as well
Mind Mouse try zevia. i have a review of it on this channel
Once you soda stream you won't go back
Zevia is great, I will probably never go back to regular soda!
Healthy
Tasty
And spot on taste to original (Depending on what kind you get “root beer and black cherry are my go to”)
@@Artisticwhit i have a soda stream it's great except having to keep buy the carbonation but worth it..however finding the healthy soda has been a trick..any recommendations there?
@@jessicaleslie-byrn8008 I've bought the Spärkel machine after returning my soda stream due to realizing it can only carbonate water. The Spärkel machine can carbonate any liquid, the best part, no co2 canisters. Just baking soda and citric acid which I already buy in bulk. Instead of buying the packets they sell, I weigh out 11.3g of citric acid and 12.8g of Baking soda. I will try carbonating some water with this stur mix. I tried it and it tastes great in water.
Thank you for this video and analysis! How about using this as a Gatorade Zero alternative? Is there an additive I could use to also get some Electrolytes in there? If I'm adding 1 to 2 mL of Stur, could I also add in a gram of kosher salt? Or something like that?
You can literally use lemon for electrolytes..
And a lot of people don't know this little secret here but cantaloupe can Replace all of your electrolytes for the day and boost your energy. Turn that and ice cubes and thank me later😘 #Inspirehealingarts
You should probably try to buy an electrolyte powder from a supplement store or liquid magnesium if you wanna get serious those by far your best bet
I watched another review on Best water enhancers and she chose this but the first ingredient was fiber which I thought was weird
I know people have used mio black cherry with topo chico i wonder if the black cherry stur is good and healthier with topo chico? Supposed to taste like dr. Pepper
I bought the whole shelf of these. I use one squirt nd good to goo
That's odd that your bottle says 2% juice. Mine says 0%. The black cherry one is pretty good!
Why is "natural fruit flavor" "great"? They don't tell us what those flavors are made out of (which is a bizarre choice, given that this is an ingredients list). Are we meant to assume that all unspecified lab made flavors are healthy?
By any chance is it normal to have little white particles in the stur? I assumed they were seeds but I’m not sure since I’ve seen some negative Amazon reviews. Thanks.
I have not experienced this. Odd!
well that is where i messed up at, i use about 3/4 of the bottle one or more and after also eating about 18g of carbs it raise my blood sugar i believe, i have a blood sugar problem that is why i do low carb and keto recipes, this would be okay as a traet for me on a day i did not eat many carbs, my A1C 5 years ago was 16 i was told or more and i have been doing good below 7 and since the end of Jan i have been doing low carbs eating lost weight and have got rid of some of my meds and last A1C just 2 days ago was 5.3 so it is working for me, nurse said i have lost about 40 pounds still have a long ways o go but if i can do it anyone can, i was lucky so far i lost half of my right foot and 2 bones out of my left and was almost blind, doctors have done a lot for me, watch your blood sugar and if you can not control it with the doctor you find another, that was my mistake having the wrong doctor and not taking charge of something at the time did not know anything about at the time
Definitely in moderation
Hi. How many drops of stud do you put into the water. I want to know because I wan to buy it
The directions recommend 1 second per 8 oz of water I did about 1 second or 16 oz of water still had plenty of flavor still tasted great 🤘👍
i just started a carnivore diet.. i will try this. or do you have any other recommendation?
This one is my favorite. Thanks for watching!
I've never seen this one [ stur]
What about caffeine?
To my knowledge only the energy stir have caffeine in them
I have excellent water. I've been trying these ENHANCER ! So far they all suck ! The more you put in the water the worst it tastes ~ I really think your better off squeezing the limes, lemons, grapes, and things. Or the instant tea, coffee, lemonade ect >>> I'am done with the water Enhancer
Stevia is nasty
Thanks for the feedback!
Depends on how much you are using and what brand there are so many types of flavors of stevia. But if you are new to alternative sweeteners and need something 0 glycemic monk fruit will be your best bet.