WHAT I EAT IN A DAY WHILE INTERMITTENT FASTING 2019
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- Опубликовано: 26 мар 2019
- Here's what I ate today while intermittent fasting! All of these are really simple and quick to make 😉You guys know that's my specialty lol Hope you guys find this video helpful 🧡 Be sure to THUMBS UP for more videos like this 👍🏼 & SUBSCRIBE to stay updated on all of our future videos! Hugs Liz
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Omggg first . I love this family !!! God bless you guys !!
that breakfast looked fire girl. got me tryna cook at 4:30am
Yes girl please more videos like this!! They help sooo much!!
Awesome! Love your videos; editing, music, content etc!!!!💕
Yay a third video! Get it girl! Keep them coming 💙💙
Girl I love all your ideas and I do incorporate them in my day
Love this!! ❤👍you are the best you tube mommy forever!!! Love you😘😘😘
Everything looks bomb! Especially the bfast 🍳
Literally stopped watching the video I was watching before this so I could watch this 🤣 I love all your videos, especially what you/your kids eat 💕
😭😍💕 Means a ton! Thank you so much!
Everything looks so good! I want to replicate this day of meals in my home. Yum! 😍💕
I love what you eat in a day
All this food is making me hungry ! I love u sooooo much
First to comment❤️ Liz Love Your videos❤️
Everything looked so good 💗💗💗💗💗
Definitely want to try these out ❤️
Yum!! I love drying the potatoes in bacon fat, really is delish!! Those chips are my fave! Great video mama!
Omg delicious, love your hair style.
Yay!!!! Coffee and great content.
The food look really good and healthy... I put my avocados in the fridge and it last alittle longer... Cause i love avocado... Loved this video... 👍👍👍👍👍
I started doing this last night. I hope it does work for me also. Your food looks so yummy 😋
I love these videos !
All the food you made look soo good but my favorite waa the breakfast you had, im definitely having that for me and my hubby saturday morning
Simple but looks so tasty!!
I have always watch her videos it makes me like wide awake I love her videos so much.
In there tho
Good video!! 👍🏻
How is Emma wearing tank top and shorts...and you are in a sweater and vest!!!?!?! 😂😂 lol
Wow! that's amazing Liz, so motivated by u & I'm also trying to become a superb momma just like
u... LOL 💖💗
Yesss thanks
Where is your kitchen table/ chairs from? Love it
You introduced me into this lifestyle and I absolutely love it already lost 10 pounds 😍
what time do you fast?
How often you been doing it? How many meals per day you do. I started last time too
Same here!! I lost 5 pounds in just 20 days, without exercise..
I do the 10-6 just because I had a very hard Time doing 12pm-8pm I will say unless you are eating healthy and doing exercise you lose weight slowly I have been doing this 3 months and only lost the 10 pounds which is more than fine with me because I'd rather lose weight slow than to lose weight fast and have lose skin but otherwise yes this does work
I also eat only two meals and one snack in between lunch and dinner
I typically don’t comment but, I must say I really enjoy watching your videos & vlogs with your beautiful family.Btw you are looking good girlfriend! This was a great video,heck I don’t mind losing a few pounds myself😄So imma try this meals
That avocado 😍. ....I swear my love for avocados is unsatiable
So yum yum !
As soon as the avocado is getting soft and I know I won’t be using it that day or soon, I stick it in the fridge! Last longer, up to a week:)
Viktoriya Malyk this was a life changing tip when my friend told me this a few years ago!! I’ve had them last well over a week sometimes too by putting them in the fridge!!
I paused the video to comment this idea. ! Its such a game changer! I love avocadoesssss!!!!
Viktoriya Malyk same here:)
Se les quiere!! Un fuerte abrazo desde República Dominicana😍😍😍 ahora a ver el video🐌🐌🐌
Gracias por el apoyo, significa mucho amiga! 🧡
Love your videos, been watching them for a while! How many hours do you fast for???
How do you clean/sanitize that wooden cutting board? I want one but not really sure on how to care for it
Everything looks delicious👍👍😊🥗🥑🍤
I’ve been on IF diet as well and my clothes fit better. My stomach was grueling for a while but I’m managing.
Do you follow any food guidelines or anything specific besides fasting? Or are you able to eat whatever you want in your window period?
I love this videos from you
Brunch looked delicious. I wish avocado didn’t make me sick 🙊
Just here watching you make healthy food while I eat a bag of chips 😂
Hi very nice video got great ideas from this video.i wanted to ask if you could do a video on what Ezra eats in a day plz
Omg yes I love me some guacamole with pico de gallo and those potatoes girl making me hungry 😭 but can't eat until 10
Love this 👍 food 🥘 look 👀 so yummy 😋 love 💕 u lizz 💋u r best mom 🌷
I luv ur videos a lott
I can’t believe I’m putting myself thru torture watching this video. The food looks soooo good & im so hungry right now but it’s 9pm 😩
I am from Morocco and i love your videos...
Putting garlic powder can really elevate guac!!
I love your vídeos, you are a super mom
Lovely recepies Liz..will surely try dem...and u look lovely as always 🥰
I love these videos liz. Im currently doing the IF and its nice to see ur food ideas ❤️❤️
Liz I admired you so much you have a beautiful family💖. i try it for couple of weaks but I failed I want to start again 😔 any tips to not quite and not fail 😭
I am the same way I have to have a small dessert lol I love bread !!!
Are you strict with it? Like do you have snacks at all if you are feeling a little hungry after? 😩 I am so tempted to try this, I lost a lot of weight after my baby and am only 10lbs away from my goal but I am a big fan of snacks 😅
How I make guac is I mash the avocados with lime juice and salt. Has to be lime juice not lemon. Add finely diced cilantro and red onion. If you like spice add jalapeño. Hope you enjoy. 🇲🇽greetings from Tucson,Az
Haii i am ur big fan from INDIA you are a great mother
Can you make more of this kind of video, pls! Thx! :)
Your little baby is so cute
If you stop eating at 6:00 when do you eat again? Love your videos!❤️
luckyladytoday she eats again at 10 am next day
Hi Liz! You make cooking look like a breeze? How do you do that? 😁 I hate cooking 😕 Im thankful my hubby likes to cook 😊
Thanks Sweetie 💕
Love from Colorado 🌲🌼🌻
You are wonderful mom
What time do you START and STOP eating? ☺️
She typically starts eating at 10:00 and stops at 6pm 8 hour window
Kathya Reyes thanks!
Delicious awesome recipes
Love seeing your cook ideas for yourself and your family for dinner. Can we see more of your recipes. They seem so much healthier.
Can you do a video on intermittent fasting please
Love the food and is fast to do and healthy
Girl you gotta get the mango slush boba 🤤
&& OMG the bagel bit totally reminded me of the first cleaning routine video I watched of yours when you ended the night with a chocolate muffin lmao idk why I always remember that video.. I think it was the first cleaning video I’d ever watched and it totally inspired me! Love your channel Liz can we be friends IRL please 😭😂😂
Lazy Housewife OMG! I immediately thought of that too😅
At Home With Nika so glad I’m not the only one 🤣
Boba tea at yogurt places are really bad and boba is hard! Trust me boba is life lol find an actual boba tea spot please love your videos! 😋🥰💕
awsome these days im doing dieting and wana lose weight plz help me through such videos....you r tooo gooodddd
Where did you get your white shirt?!!!
You look great you don’t need to lose anymore. And love the outfits. Where do you shop at?
Aw thanks 💕 I actually bought a bunch of clothes online and I’m planning on filming a haul soon 😁 But my favorite store to shop are Target, America Eagle & francescas!
If you keep ripe avocados in the fridge they last a lot longer 😊
Deonne Aponte I do that too lol
I tried doing this type of fasting but I cant my piggy self stays eating I'm breastfeeding my newborn and those midnight feedings are tough so the way i keep myself awake through it is by eating lol
What’s your eating time window? I really want to give it a try I need to loose at least 15 pounds 😩😓
Karla09lovesmakeup I knooow, I want to lose 20
Just made all of this 😍 are you still fasting these days?
Can you do an update I’m 6 months p.p and trying to lose it any tips?! Xx
What size do you wear now liz? Like in jeans?
Hai dear nice video...what you go to bed and wat time you wake up
How do you control your eating while breastfeeding ? I have a 3 month old and I always feel hungry . With my first son I couldn't loose as much as I wanted till I stopped breastfeeding.
And how much weight have you lost? if you don't mind me asking.
Great video topic!!! Thanks for sharing
Do a night routine love u ♥️
Omg I wouldn’t have able to resist that ice cream looks so bomb lol
Definitely had a couple of bites from the kids! Wished I got my own lol
iLovebeingaMommy lol
Where did you get your table that has the big cactus on top?
It’s from Urban Outfitters 🧡
Thank u ❤
I love ur videos but more the food videos. I started watching u. Even thow u never reply to my comments I now is because u have a lot to do n u have alot of subscribers to answer all of them. Ur kids r so cute n adorable🖤❤🖤
Avocado recall!!!!!!
I am starting my fasting tomorrow and getting some breakfast prep ideas from you, I loved everything you ate. So you can even have brown sugar right before you stop eating?
Let me know how it works for you! Make sure to stay hydrated as well 🧡 & yeah I think it’s fine but what I like to do is brush my teeth right after eating, especially since I have braces 😁
@@lizabethrebecca Thank you so much for commenting back 😍 i stopped eating earlier and going to bed with my big water tumbler. You look great I really hope this works for me as well as it worked for you. I have 4 kids and after my 4th I was 227 now I'm at 160 ...but stuck at 160. Thank you so much again for commenting back and I'll let you know how it goes 💕🤗
Wow
If you put the avocados in the fridge they won’t soften or go bad as fast.
I love ur family. Iam from india
Have you considered or already have done keto before. I’ve been intermittent fasting since last year. But I hear combining the two gives amazing results. I’ve just been hesitant to try it for some reason 💜💜💜
My hubby actually did that for awhile! He had fast results but for me I can’t. I would be so unhappy since I love me some carbs 😅🧡
iLovebeingaMommy yes same! That’s why I’ve been so hesitant to try it lol
Super
I want a home cooked meal so bad now. 😍😋
Love your videos so much you help me stay motivated with my channel. I just pray my channel will grow 👏🏽👏🏽👏🏽
MYÂH MULAN it’s hard girl but keep going
How many kgs u lost liz?
I'd love an updated make up routine :)
Double check your shrimp to see where they are from and if they are anti biotic free. Shrimp from countries like China , Vietnam , Phillipines are loaded with antibiotics which is making us antibiotic resistant
Hi,please can you provide diet and exercises after c_section...
You make me want to cook lol with those meals and I don’t know how to make anything . 😂
Love all ur videos don't for get the drug store product video