Be afraid of your fear: how to fight fire with fire

Buy my book, "The Value of Others"
Ebook: amzn.to/460uGrA
Audiobook: amzn.to/3YfFwbx
Paperback: amzn.to/3xQuIFK
The key to doing something you fear is cultivating a larger fear of not doing it. In this episode, I'll discuss this principle using an anecdote from my personal life about overcoming my approach anxiety. By remembering how badly I would feel after avoiding my goal, I was finally able to move forward in spite of my fear. This is a tactic that is widely generalizable.
Orion is a licensed psychologist in the state of California.
To propose a topic for discussion or to schedule a consultation: [e-mail]
Podcast available on Apple, Google, and Spotify.
Website: oriontarabanps...
#fear #approachanxiety #courage