Aslam o alaikum kamran bhai kya hal hai ap bohat acha kam kar rhein hain mashaallah Allah apko sehet dein ur lambi zendagi dein ameen.kamran bhai main bhi depression and anxiety main houn maine apki video dekhein to ab kafi bhetar hoon .
ASALAM o alaikom kamran bhai ALLAH apko SIHAT dy ap bohut acha kaam kar rahy hai please kiya anxiety mai chest pain or gas ka problems hoty hai mere NEGATIVE thoughts bohut kam ho Gaye ao fear of death bhi ALHAMDULILLAH ab nahi hai bs chest pain or shoulder pain bohut gabrahata hai please reply me thanks.
Asalam u walaikum sir mjhe depression hai sir sb se zda mujhe heart attack phobia hota hai lgta hai mri dharkan ruknjati h kabi kabi mehsos tk nh hoti or m panic hojata hu ap ispy video banade koi
Salam kamran bhai bhia bhai please mujhy reply karo kamran bhai please mujhy jar waqat lagtha hain mujhy heart attack ajyega har waqat is ke wajah say kbhi khbhi lift side per dard bhi hota hian please mai kya karoo
Bhai m bhot pareshan hu mene anxity ki dwa li thi doctor se do tablet diye the versidep etlam 20 din ka course tha mene kri mujhe aaram hua mene bnd krdi dwa fir mujhe bhit jyada he bechaini or khi bhi aari jari hu jaise sud ni h mujhe pta h m kha hu lekin ander se feel ni aara h bhai or mood bhi sad sad h mene bhot se doctor ko dikhaya k ye dwa k side effect h sab ne bola ni itni power ki dwa ni diye h tumko thumari age kam h 21 age h meri to bhai aisa q hora h 🥺
Bhai anxiety ke sare symptoms mere chale gaye hain sirf sans ki dikkt hoti hai achanak aisa lagta hai ki sans ruk jayegi bilkul abhi gir jaunga.. plz help me bhai
@@KamranSharif sir me ne deep breathing ki.. Mera left bazu bhari hu gia.. Chest bhari hu gai.. Ab muje lag raha k mere dil ko to nai kuch hu gia.. Plz bataiye kia aisa hota ha deep breathing me??
Kami bhai mene achanak medicine bnd krdi bina doctor k puch k qki mere ghr ka mahol thik ni tha thoda kya kru bhai aapki sari videos dekhri hu kya fir se dwa chalu krna padega mujhe
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Mashaallah. Allah aapko jazaekhair ata farmaye
Aslam o alaikum kamran bhai kya hal hai ap bohat acha kam kar rhein hain mashaallah Allah apko sehet dein ur lambi zendagi dein ameen.kamran bhai main bhi depression and anxiety main houn maine apki video dekhein to ab kafi bhetar hoon .
Masha allah
God bless you
Good
Benefits k video jaldi se banao ♥️
Video start from 4:20
ASALAM o alaikom kamran bhai ALLAH apko SIHAT dy ap bohut acha kaam kar rahy hai please kiya anxiety mai chest pain or gas ka problems hoty hai mere NEGATIVE thoughts bohut kam ho Gaye ao fear of death bhi ALHAMDULILLAH ab nahi hai bs chest pain or shoulder pain bohut gabrahata hai please reply me thanks.
Asalam u walaikum sir mjhe depression hai sir sb se zda mujhe heart attack phobia hota hai lgta hai mri dharkan ruknjati h kabi kabi mehsos tk nh hoti or m panic hojata hu ap ispy video banade koi
Kamran bhai is exercise se depression anxiety pannic attack hatam ho jayen gay kia? Or kitna time lage ga hatam hone me plz mujhy bta den.
Salam
Salam kamran bhai bhia bhai please mujhy reply karo kamran bhai please mujhy jar waqat lagtha hain mujhy heart attack ajyega har waqat is ke wajah say kbhi khbhi lift side per dard bhi hota hian please mai kya karoo
Ye bs apka dar hai ..aisa kuch nhi hone wala
Bhai m bhot pareshan hu mene anxity ki dwa li thi doctor se do tablet diye the versidep etlam 20 din ka course tha mene kri mujhe aaram hua mene bnd krdi dwa fir mujhe bhit jyada he bechaini or khi bhi aari jari hu jaise sud ni h mujhe pta h m kha hu lekin ander se feel ni aara h bhai or mood bhi sad sad h mene bhot se doctor ko dikhaya k ye dwa k side effect h sab ne bola ni itni power ki dwa ni diye h tumko thumari age kam h 21 age h meri to bhai aisa q hora h 🥺
@@zainjutt4579 syctrist
Dwayi kyo chodi khud hi.. Continue karo medicine..
Ap humari videos dekhen aur un pe Amal kren insha'ALLAH Sab thek ho jae ga
@@cutegirl3246 nhi
Bhai help karo
❤️❤️💞💞
Bhai anxiety ke sare symptoms mere chale gaye hain sirf sans ki dikkt hoti hai achanak aisa lagta hai ki sans ruk jayegi bilkul abhi gir jaunga.. plz help me bhai
Same condition
My ist morning day breathing done
Great ...
Apko faida howa deep breathing se?
Sir deep breathing karta waqt khyalat bhoot ata hain os waqt kis cheez par focus Karna cahiya..?
Sirf breaths pe
@@KamranSharif sir dehan phir bhi bathak jata hai aur continusly thoughts ata rhtay hain jis sa bhoot diqat hoti hai aur dehan nai lag pata?
@@KamranSharif sir me ne deep breathing ki.. Mera left bazu bhari hu gia.. Chest bhari hu gai.. Ab muje lag raha k mere dil ko to nai kuch hu gia.. Plz bataiye kia aisa hota ha deep breathing me??
@@mumairumair360 bhai apko farak para deep breathing se?
Kami bhai mene achanak medicine bnd krdi bina doctor k puch k qki mere ghr ka mahol thik ni tha thoda kya kru bhai aapki sari videos dekhri hu kya fir se dwa chalu krna padega mujhe
Medicine k hawaly se kindly ap apny Dr se hi pouchain wohi apko guide kre ga
@@KamranSharif bhai aap ko dekh k thodi himmat milti h bas dua kre aap thik hojau mai 🥺
@@aarzoominivlogs07621 Me dua karon ga inshALLAH bus ap videos pe puri zumedari se amal kren inshALLAH sab thek ho jae ga inshALLAH
Bhai dil ki dharkan tezzz chal rhi hai or becheni ho rhi hai reply krna bhai
Kha ha ap ko
Kuxh ni hota brother
I start 2day
Yes but ziada .ab symptoms ki waja sa axienty barh gai ha
@@samar8766 do u have physical symptoms
@@samar8766 wat
@@hinashahid1907 ap thk hoi deep breathing se?
hi boss
Mene to hamesha ye suna hai k naak say saans lete hain or hold karne k bad moo say chorte hain
Ap aik bar ye exercise Kar k dekhen phir apko khud hi idea ho jae ga
Plz sir rply me
Nice