𝐓𝐚𝐢 𝐂𝐡𝐢 𝟑𝟔 𝐅𝐨𝐫𝐦 ! 𝗟𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗙𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹 𝗪𝘂𝗱𝗮𝗻𝗴 𝗧𝗮𝗶𝗷𝗶𝗾𝘂𝗮𝗻 𝗙𝗼𝗿𝗺

𝐖𝐮𝐝𝐚𝐧𝐠 𝐗𝐮𝐚𝐧 𝐖𝐮 𝐏𝐚𝐢 𝟑𝟔 𝐓𝐚𝐢𝐣𝐢 𝐐𝐮𝐚𝐧
Perfect for Beginners, Intermediate, and Advanced Tai Chi Practitioners. This form teaches you the essential movements of the more in-depth 64 Wudang Taijiquan. You will learn to moves in harmony with the 36 parts of the body, preparing and building solid fundamentals for the Long Forms.
KEY BENEFITS OF WUDANG TAI CHI INCLUDE:
Increase your Vitality and internal energy
Release daily stress, anxiety, mental/emotional blockage through “meditation in motion”
Strengthen muscles, tendons, joints and increase flexibility, coordination, and balance
Improve Cognition, brain function, better sleep, and memory
Reduce Chronic pain and fatigue
Build a foundation for self-defense and martial arts training
For more info, you can visit. wdpcanada.com/
For In-depth Step by Step Online training, you can visit ismethimmetkungfu.com/
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Music Credit:
作曲：河图
编曲：丢子
翻奏 | 混音 | 剪辑：本人
Find me：
微博@柠露读乐
部分曲谱在公众号：柠露读乐（ninglulemon）

[@youlihan]

The handwriting of WDP, Spirit of Wudang Mountains

[@ReformedCriminalD]

One of my favorite forms
My favorite Tai Chi Form is Tai He Quan
My Favorite Sword Form is Elixir Sword
My Favorite Fist is BajiQuan
I love to mix Shaolin and Wudang Sword forms in Demonstrations Specifically Shaolin Breeze Sword
I also convinced Special Forces Soldiers I've trained to Practice Tai He Dao because they use Machetes in the field avd Tai He Quan because it's short
Before I started training San Feng Pai I trained only to kill
I don't teach anyone Killing Arts anymore like Silat and Bak Mei.
I tell people to join the Army lol
If it wasn't for my nephew wanting me to learn Wudang because of Crouching Tiger Hidden Dragon , I'd still be training to kill people. Most likely I'd be in prison or dead
Wudang put me on the path

[@ModernFossilOuttakes2004]

Well done guys

[@houdingscorrectie]

so nice! Thank you!

[@eminedundarahi]

Awesome ❤

[@alchimievitale]

nice

[@dipayandey5372]

How many forms are there in Wudang tai chi

[@gs8376]

Great video and form.

[@taichiCostarica]

Glad you liked it!