Finding the Elusive Internal Energy in Tai Chi and Qigong

Dive deep into a conversation about energy through the lens of Tai Chi and Qigong. I share my experiences with qi and the evolution of my understanding of qi, energy and internal power over the years. This conversation on the Discover Energy Work podcast sheds light on intricate body mechanics, the essence of Qi, and the meditative practices embedded in internal martial arts.
Watch the full podcast video on the Discover Energy Work channel: • Shirley Chok - A journ...
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