Postpartum Body Image + SKIMS dupes try on
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- Опубликовано: 2 окт 2024
- Hello beautiful friends! In this video I am talking all things postpartum body image! I break down all my postpartum symptoms and body changes and share how I have been feeling about my body since having our baby.
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Kian-first off, these skims dupes were MADE FOR YOU!!🤩
second, you are beautiful!! 🫶🏽
thank you!! so sweet 🤍
I’m almost 3 months postpartum now and I feel better than ever working out now even though I’m way weaker technically. I’m like, I just went through the biggest challenge of my life with labor and delivery (and recovery!). If I can do that, I can do anything hard. Very empowering
It is very empowering! What kind of workouts have you been enjoying?
@@Kian_Wolfgang I started off with RUclips videos of PP recovery barre and fitness Marshall dance videos. I had never done either before but it seemed easiest with a baby in the same room! My actual favorite thing that I’ve done so far is go on a jog (90s walking/60s jogging for 20 minutes). Being able to move through the air like that for the first time in a long time felt amazing even if I was slow. Definitely wait until you’re cleared for that though. I didn’t do it until 11 weeks. Also I just did my first barre class back and I really loved it! I left my pride at the door and got baby weights and didn’t go as hard as prepregnancy but it was a good challenge!
Girl first time here. Give yourself Grace. You just had a beautiful baby you still in healing process
If you don’t like it I get it. Work on it, don’t put weight in top of baby weight. that’s a mistake
Just set small goals with healthy eating and walking. you will start seeing a difference
I did that mistake putting weight after my baby’s. 22 years ago from 00 size end up in size 3 and when I realized I was size 14 and I was like nope. Now I’m 41 years old 150 pounds. Feel better then ever. Just with walking, light cardio and clean eating. also got veins because of my mom side of family , it will get better girl you are beautiful
To be honest it is so encouraging and refreshing to see beautiful woman not trying to hide their flaws and owning them! My hips this pregnancy have widened already at 22 weeks and that usually doesn’t happen for me until my third trimester and it is really easy for me to get in my head about it but truthfully it’s beautiful because it’s just what my body is doing to grow this little human 🥰 thank you for sharing this video!
having a post partom belly and hips it not a flaw.
Kian...you are beautiful!!! Give yourself time to take the weight off. I didn't notice your chin at all. I noticed a mother loving on her son. Love you, but GOD LOVES YOU MORE ❤❤❤
You look great! Took me 3 months for my uterus to shrink back to size/belly to go down and at least 6 months to feel "back to normal." It takes a while to heal up! Not 4 weeks like I was expecting.
I love and appreciate how vulnerable you were in this video. And maybe it’s just me, but when you were mentioning your last video and a clip that you felt didn’t make you look good, I certainly wasn’t thinking about your appearance, merely enjoying the affection you were giving your son.
Kian these colors were made for you 😍
I had my baby 2.5 yrs ago and I am still getting used to my body.. seeing how you see the beauty in changes is so inspiring to me. I’ve been watching you for a couple years now, and you’re as beautiful as ever in this season of life. Despite any changes you may see or feel, you’re glowing! and you’re inspiring other mothers.
Thank you that's so kind and I'm sure it's the same for you, so much beauty comes from our joy!
Kian! You look so so gorgeous! You’re glowing girl! Being a momma looks sooo good on you 🤍🤍
Love what you said about not letting negative thoughts control your actions. Really proud of you! Love these pieces ❤️
That chicken though 😂
Love your honesty 💖💖
oh sister thank you thank you thank you for being so real and honest about this. I’m 7 months postpartum and I’ve got the chins, I’ve got the stretch marks exactly in the same place you do, I’ve got the squishy tummy, I have the not liking how I look in photos. I am so grateful that I am not in this alone!! We are United together as mamas through Jesus and stretch marks hahaha seriously thank you for sharing just how real this season is 💗💗💗
Your belly literally looks so cute!🥺🩷 what our bodies can do is amazing, and I personally think you’re glowing postpartum, from skin to hair!You mentioned you were feeling uncomfortable during your pregnancy and it’s so nice to see you seeming more like yourself again😍.
You look great. You just brought a life into the world. It took 9 months to grow. Give it time. ❤
I would love to see and hear more about your spin bike! Maybe you could incorporate that into one of your future vlogs. Love seeing you move through this new chapter in your life💖
Brown really suits you 😊
I think some women's bodies change more than others during pregnancy- and that can be due to genetics, hormones, physical activity, diet, height, etc. Regardless, you are GLOWING! I hope you can find your new level of confidence in motherhood. Of course, if you're feeling discouraged about your body, then focus deeper on your health + nutrition. Create an exercise routine that works for you. I have found that if I don't exercise and eat right, I don't feel as confident in myself. It's also my "medicine" for anxiety and depression.
Hi Kian, I know it may be hard to adjust to your body after giving birth but I think it's important to remember the beauty that came out of it. Yes your body changed and I know almost every new mom struggles with that but you got to bring a life into this world that you can love forever, plus you still look beautiful! 💖 Loving these pieces you chose btw! what color did you get the tank dress in?
Thank you for the reminder! Such a miraculous thing to bring life into the world and definitely worth any changes to my body 🤍 the tank dress i showed is the color caramel and the purple one is called heather
Kian, your skin is so beautiful and you look great. Your body will keep changing and it's good you have such a positive attitude about your body after the baby. God bless you,Kyle and Legend❤
So grateful for you Kian. I’m due with our little boy in September and the way you’ve shared your journey authentically throughout this whole process has been so comforting to me. THANK YOU!!!
The clip with the baby nobody even notices your chin they’re just looking at the precious baby so just enjoy and take your time
i got my worst stretch marks on my hips in the same spot! i also gave birth at 38 wks, but i still have stretch marks on my stomach! you are lucky!
just give your body time, you will start feeling more like your old self in the next couple months! i’m 14m postpartum & maybe 3 lbs more than i was pre pregnancy (without trying to lose weight) but i still don’t fit into my old jeans bc my bones are wider now! don’t be alarmed if you’re not fitting in old clothes, it’s so so normal!
Thank you for posting this and for being so honest about your postpartum body and your feelings. I am 2 months postpartum and last weekend I took my baby to the beach for the first time. Same as you, I was looking back at pictures and was so discouraged with how I looked. All I wanted was a cute family photo and instead I was fixating on how my body (in my head) ruined the picture. Your video was a great reminder to me that I am not alone in how I feel and that we mamas are all beautiful and amazing!! I love watching your videos! I wish you the best on your postpartum journey 💕
Keep giving yourself Grace❤ GOD BLESS you
.
you’re amazing mama !!!
You are BEAUTIFUL sis! Love yourself through this season, one day at a time. Give yourself a lot of grace!! You carried and delivered a human being. You will get to that place again where you feel comfortable in your skin, FOR YOU! ❤
Hi Kian. Those outfits look comfortable and nice on you. Warm tones are really great on you. For your belly, you can lay on your stomach for a while each night to help get your uterus to go back to its original size. Taking walks should help with getting fresh air and sunshine and maybe help with any bloating too. I would say focus on your health more than what your body looks like. Enjoy this time in your life. : )
that blue dress!! so gorgeous on you 🦋
My daughter is 9.5 months old and I’m still not used to my body. It’s hard for me to find time to get any exercise in because I have a full time corporate job that I work from home so I don’t have a lot of time to myself. Im not concerned with losing the pregnancy weight until I’m done breastfeeding because I’m more concerned with fueling my body enough to feed my baby. My body image is getting better but I’m still working on it. Your body went through a major change (and still is) so that’s what I keep reminding myself.
But you actually have a really nice body shape. Also give it time since you just had him❤. God bless
I really want more Christ centered content. I hope that you are stil firm in your faith sister!
I don't create christian content right now for a reason that I feel God spoke to me, maybe I will share more about it in a video soon! Definitely need to put my intimate relationship with Him above anything else 🤍
Strange comment. Her faith is her own. Doesn't need to be proven to you. Also, there are sermon channels for Christ centered content.
The lilac one is my favorite! That's definitely your color!
Love the darkbrown one, and the purple color on you. 💛
it's a process, with the body, but you look good.
wish you a good recovery! 🥰 blessings!
You are glowing! Love to seeing you as a mom! Very inspiring.
Can you do maybe a vlog with the items that you bought for Legend, which are very useful.
and also items that you not recommended.
we have a small house, and i see so much online, I'm really looking for things for the baby that I will actually use😊❣️
My grandma developed vericose veins with her 3rd baby. She still has them 😬
I think you are beautiful in this stage of weight. It is not over weight so I wouldn't worry. People tell me I'm too skinny but I don't gain weight easily. I have chosen to not let other people's comments control me. But if you think you want to do something about your body make it your decision not based on other's negativity. I have heard of a belly wrap thing women used in the olden days to help get the tummy back to it's original shape after pregnancy, which is what I plan on using.
God bless you and your baby💗
Hi Kian 😌 Idk if you awnsered this question before, but why did you guys decide to move to Hawaii?
You’re beautiful sweet lady! My fourth baby boy is one year old now and I am just now starting to feel like myself. The Lord is so kind to help us in our body image knowing that all we do is for HIS GLORY alone. ❤❤❤❤ stay eternal focused friend! You’re amazing!!!
You have to remember it took 9 mo to grow Legend. It will take time to heal. Enjoy the miracle that your body made. You got this! ❤😊
Varicose veins! I’m 24 got them at 20 with my son. Find a vein clinic near you. They will check them out do Ultrasounds and treatment’s if needed
Just a tip for any new mommas out there, when I gave birth to my baby I used a belly wrap for 2-3 days right after the birth and it really helped to get everything back in place and my belly went actually almost back to normal after wearing it. I just had the extra fat left on my stomach that I gained but all my organs and everything went back in place lol
They sell belly wraps for that very purpose but I just used my baby carrier wrap and it worked perfectly:) I know it’s an old tradition in many cultures to do that so it’s nothing new!
Also I just want to add obviously there is nothing wrong with having a belly!
It just made me feel more supported as my abs were pretty weak from pregnancy
Where did you buy your belly wrap at?
I appreciated the vulnerability in this video- you’re saying what most of us women are thinking of our own selves whenever we feel insecure about our looks but, choosing to change your mindset. You look great and love the dresses!
Kian i m a big fan of u no doubt your soo cute and beautiful lady❤❤❤
I have zero photos of my pregnancy and me in the first year of my sons life because of my insecurities. IMAGINE THAT. Isn’t that sad? I am SO happy you aren’t letting that control you. My next kid I’m gonna rock it. You are awesome. I’m glad God is giving you strength through this weird season. You never get the first year back. But you have your whole life to workout. I wish I had exposed those lies and just overcome them. I will pray for you and keeping on this healthy track!!
Also I have the same stretch marks on my hips and I now love them haha! Honestly I purposely buy blue and purple cute undies to match and I feel great in them :)
Also I wanna add that I think you look great! Not that anyone’s opinion matters! But I feel we are often the most critical of ourselves.
Also I appreciate your transparency so much about how you feel about your body. This is so helpful for the mental health of others.
I don't think term affects stretch marks. I went to term and didn't have any at all on my belly
Thank you for being so transparent about your face and not liking the way it looks. I feel so less alone and inspired by you. I had my first baby almost 5 months ago and I too noticed so much puffiness and weight gain in my face and I’ve been so ashamed and sad about it.
it's definitely not my ideal, but I think sharing and acknowledging is important, just not dwelling on it or letting it control my value is so key!
I'm 35 weeks pregnant and have gained 60lbs so far from 140lbs to 200lbs and its been something ive been dwelling on. Thinking about photos after birth at my heaviest weight 😥 i have so much bloating in my legs and just keep praying most of it is blood/water retention to help get me out of this body image funk. These days have been so tough physcially as i have developed carpel tunnel bad in my right (dominant) wrist and the pain has been agonizing. I can't wait to be done with this pregnancy. Never thought how difficult this would be mentally and physically ❤🥺 congratulations on your little one 🎉 those body suits look great on you! 🤩🥰
Stretch marks can also happen when you your weight fluctuates. When you loose weight it can happen sometimes
I so appreciate this video, Kian! I’m just about a year post partum and body image has been such a struggle for me. I never expected for my body to look this way pp or for it to take so long to get back down to a healthier weight. It’s refreshing to see someone with an online presence just being real and honest. And I appreciate what you said about not dwelling on those negative thoughts about your body and yourself. Totally relate too about wanting to get healthy for your baby. I feel the same. I had a long pp recovery period due to a traumatic birth so it’s taken me a long time to get my activity level back up. Working on consistency! Thanks for sharing this 🤍 love getting to see you as a mama!
Hi Kian, you are a beautiful person, even after having your son. ❤ how your videos are raw and real. Stay pretty, smart & sweet. God bless.
I am 3 years postpartum lol and I feel insecure about my body still, I feel like it never went back to how it used to look, one thing I wish I changed after giving birth was to exercise for strength and eat nutrious foods for health, and not for vanity.
You are so beautiful I appreciate your authenticity it’s so freeing ❤❤
We had our baby boys the same day. Your labor was a lot longer than mine and my babe was born at night, but same day. You’re doing great for a first time mom! I’m going to look into those body suits. Thanks for the recommendation 😊. This postpartum I started using belly bandit luxe wrap. I think it definitely helped my stomach go back down a lot sooner. I also just started working out again. I do the Emily sky fit app. She has pregnancy and postpartum workouts that I enjoy doing 😊
Those colours look amazing on you! You look very relaxed and happy and fulfilled.
That blue dress looks SO GOOD on you!! That color really makes you look stunning!!
I remember thinking I didn’t get stretch marks and then after I had my daughter I looked down and could see more underneath my belly and I definitely did. Still have them! plus more after my son was born. the taupe body suit is really pretty on you!!!!! enjoy that mama belly! it’s an honor to be soft. I heard a mama say her daughter grabbed her belly and said “you’re soft and squishy mama!” and she began to feel negative and then quickly realized that for her little girl hugging her was a soft moment and from that point on she loved that about herself and saw it as a compliment. as a mama 8 years in, I would have loved to go back and just enjoy my soft and squishy body. I felt so much pressure to get the weight off. ♥️
Kian! Most of it is most likely water weight! If you can go to a sauna atleast 3x a week for 15-20 mind you will sweet out all the water weight and toxin!(:
I had two kids in two years and my body is so different. I go in waves of how I feel about that. But I will say I have the healthiest relationship with working out than I ever have. I have realized how much of a gift it is to just be able to move and I want to be physically strong and healthy for my kids
It's so amazing how you view your body and it's super encouraging and inspiring. I'm not even a mother and I have those thoughts and they really get to me. You're amazing.
You are one of the most realist youtubers ever. Much respect keep going God bless you ❤
Those bodysuits looks so good on you the second taupe colors so pretty your hair looks amazing and it takes time for the body to go back. Just go on walks with your baby and your husband take it slow and you’re doing amazing.
Yes I got purple stretch marks in my inner thigh near the vagina and they never went away they are just white now.
Thank you for posting the realness anyways !! I have a huge double chin and I’m not even overweight I’m just average weight. I haven’t ever been pregnant before yet either!😂 and seeing that you have a slight double chin made me feel way less insecure about my huge one. So I really am grateful for you being yourself! God loves us no matter how we look🩷
I felt the same way Kian when i looked at my pictures even before birth. we took family photos and all I could think of was how big I was. i look back now and feel so different! I have much more love for myself and i wish i could have looked at myself as beautiful at the time.
I hope you will feel as beautiful as you look, girly ❤
Kian you are stunning!!!
You are beautiful
Kian, your body is completely NORMAL for a momma who just gave birth! Continue giving your body time to heal and instead show your body massive love! It grew to house your precious baby boy! It did so much to produce for him, and it still is producing for him now with milk. Give your body the time and grace it deserves 🥰🩷
The blue looks great on you. 💙🩵 and you're beautiful Kian.