LEG WORKOUT COMBINING STRENGTH AND VOLUME

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  • Опубликовано: 12 авг 2022
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    Film and Edit by @calvinyouttitham
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    *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
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Комментарии • 888

  • @Lopezgalindomm
    @Lopezgalindomm Год назад +2203

    Bum hub😭😭 Calvin getting a little comfy on editing 😩

  • @silentstorm97
    @silentstorm97 Год назад +720

    Just hit the gym. CBum making my post workout meal taste so much better with the on time upload!🔥

  • @pontius4915
    @pontius4915 Год назад +402

    I love the dynamic you and Calvin has developed. He's so much more than a videographer to me. You guys are great

  • @nami08041988
    @nami08041988 9 месяцев назад +71

    This is exactly ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.

  • @jacobgibson9531
    @jacobgibson9531 Год назад +326

    Currently in the middle of leg day so this worked great 😂

    • @ChrisBumstead
      @ChrisBumstead  Год назад +69

      Gotchu 👏🏼

    • @jacobgibson9531
      @jacobgibson9531 Год назад +6

      @@ChrisBumstead that’s why your the goat, always comin in clutch 🤙🏻

    • @dillydilly9548
      @dillydilly9548 Год назад +1

      @@ChrisBumstead are you using wraps or knee sleeves in this vid?

    • @jimmyjrj1
      @jimmyjrj1 Год назад +2

      @@dillydilly9548 Dude watch the video, it's literally in it 😂

    • @dillydilly9548
      @dillydilly9548 Год назад +1

      @@jimmyjrj1 I saw that like 5 seconds after I commented😂

  • @paulrhodes482
    @paulrhodes482 Год назад +54

    Thank you for always being so real and down to earth Chris! I appreciate you and wish you nothing but the best brother.

  • @chadhollingshead4361
    @chadhollingshead4361 Год назад +78

    The excitement that I get when I see that cbum has posted a new video is unreal

  • @mattsanders5079
    @mattsanders5079 Год назад +223

    I'm a big fan Chris and love your stuff. I'm 43 years old and 8 weeks out from my first comp. I've always wanted to do one and your stuff inspires me. Thank you.

  • @czy.szn.
    @czy.szn. Год назад +21

    i still remember watching cbum for the first time and was instantly inspired by this guy. what a man! keep it up 💪

  • @rupiperjacob
    @rupiperjacob Год назад +28

    i know you probably won't see this, but i just want to write to you saying thank you. thank you for constantly reminding me to keep training no matter how hard it is. thank you for giving me hope. but most importantly, thank you for being you. you inspire me everyday, and everyday i strive to be as great as you. whenever it is training or eating, i always try to emulate how you train, how you eat, and how you act. thank you chris for being my inspiration.

  • @zerofearperformance6239
    @zerofearperformance6239 Год назад +1

    I hadn’t been to a gym in 6 years, so I started seeing your videos a couple months ago and you motivated me to get back at it and I’m hoping one day to get as big and humble as you! 👍🏼 your amazing and keep up the hard work

  • @Den1s77
    @Den1s77 Год назад +2

    These videos are the most helpful thing ever. So detailed and clear. Jeep doing them Chris. Keep it up!!!

  • @yoshitrainer
    @yoshitrainer Год назад +6

    great video, i love the pain from gains 💪, and how when one go's to the gym it humbles and helps center us to a more peaceful person. love the story towards the end great touch had me cracking up.

  • @castitforya
    @castitforya Год назад

    I love the humor thrown into these now it makes it so much more of a friend talking to you kind of vibe

  • @ajmasagca
    @ajmasagca Год назад +8

    As usual, dope video. Thanks for sharing your leg workout again! Btw, the metal rod is for MFR, the same action when doing a foam roll in the hamstrings. Releases lactic acid, spread out and relaxes the fascia that encases the muscle, thereby increasing blood circulation as well.

  • @MadMax-ui3tw
    @MadMax-ui3tw Год назад +1

    Cbum blessed me today dropping this leg day video on my leg day 🤞🏾

  • @leroygarcia1177
    @leroygarcia1177 Год назад +1

    You and calvin the actual duo with the chemistry you guys have

  • @abhijitayachit
    @abhijitayachit Год назад +1

    Was about to go hit legs yesterday and then I saw this video was uploaded. Watched it and then crushed it💪. You are a true inspiration.

  • @MohamedMostafa-my7vs
    @MohamedMostafa-my7vs Год назад +2

    Early in the morning I trained legs I literally trained with cbum today, love your content daddy cbum ❤

  • @ZboubBourguignon
    @ZboubBourguignon Год назад

    The terminal list is a very good serie. Loved the leg workout video, thanks!

  • @Kenzo_oNa-Benzo
    @Kenzo_oNa-Benzo Год назад +9

    Loving the editing Calvin 💯❤️

  • @michaelscott4349
    @michaelscott4349 Год назад +1

    Great timing today is my leg day lets gooooo. Keep it up with the great work brother!

  • @emiliomarquez1334
    @emiliomarquez1334 Год назад +102

    Such an inspiration. I watched chris for a while and been going to the gym. And now i lost 26 pounds. Chris inspired me during this whole journey of mine

  • @GonAway7
    @GonAway7 Год назад

    Two sounds that are forever engrained in my memory, CBum chewing and that jiggly sound the dumbbells make during his reps. Can't wait for the prep to start!!!

  • @jacksondunphey2620
    @jacksondunphey2620 Год назад +1

    I mean as much as I love some good ol cbum I’m LOVING Calvin’s edits and intros 😩😩
    *bumhub* is the only hub I’d hit again

  • @SwolePedestrian
    @SwolePedestrian Год назад +14

    Ok at this point it's not even a funny coincidence anymore. You hit the same thing im hitting whenever you upload lol, Def needed this 7 days out. Keep pushing champ. Get huge 💪

  • @goldenboy2674
    @goldenboy2674 Год назад +1

    Thnx to you i've now incorporated single leg presses in my leg day. And It's making a big difference after only 4 weeks. Greetings from Aruba.

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Год назад +2

    Classic and Open are going to be great this year. Keep working hard. Rooting for ya!

  • @lg6480
    @lg6480 Год назад +2

    The sound of the weights slightly moving is so relaxing

  • @eliababaei
    @eliababaei Год назад +2

    actually just hit the gym and it was a leg day! what a post!💥💥

  • @christosfullerton6854
    @christosfullerton6854 Год назад +1

    CBum still wearing that young kids bracket every video man what a inspiration and role model mad respect ❤

  • @jeffdorst1390
    @jeffdorst1390 Год назад

    Thank you for the vid, 2:30am, about to hit legs, helped me get focused and on track.

  • @shahyasir1595
    @shahyasir1595 Год назад +6

    Seeking for motivation and here comes video from my all time favourite person..cbum luv u man❤️

  • @Zaacckk
    @Zaacckk Год назад +1

    Loving the edits Calvin😫!

  • @Omar.R
    @Omar.R Год назад +1

    Hi Chris i just started watching your channel. really good stuff . thank you for the workout breakdowns also. also your posing . 🔥

  • @etritjakupi7400
    @etritjakupi7400 Год назад +1

    just tried this workout today ill say this my legs have never been pumped more thank you cbum

  • @lukasp8421
    @lukasp8421 Год назад +2

    Thanks for the motivation Cbum! Keep it up bro👊🏻.

  • @nedasm2330
    @nedasm2330 Год назад

    Today I had 0 energy and intention to go to the gym. But after seeing Chris's Leg day, I went, smashed my legs and had one of the best Leg days in a while. Thank you! 🙏

  • @malikeaboss
    @malikeaboss Год назад +10

    Vídeo novo do Si Bon, sempre motivador 🚀

  • @jotajotaartous
    @jotajotaartous Год назад

    He makes it look easy, right man, Cbum is surreal

  • @joeyyoung5173
    @joeyyoung5173 Год назад +2

    Great timing, tomorrows my leg day, gained a lot of motivation from this 💪

  • @taimoorzulfiqar4705
    @taimoorzulfiqar4705 Год назад +1

    My man Calvin giving the people what they want

  • @julianvanloon4805
    @julianvanloon4805 Год назад

    Yo these videos are getting better and better, keep up the amazing world peeps!!😎👑

  • @harrycutie762
    @harrycutie762 Год назад +1

    CBUM never fail to motivate us

  • @AngelPerez-vo7nn
    @AngelPerez-vo7nn Год назад +4

    Awesome motivation from my boy cbum got me Fucking real 🔥 up for my quad and hamstrings and calves workout badass content keep them coming bro 💪 🦁 👑

  • @justsilent3196
    @justsilent3196 Год назад +33

    Im so stoked! My thavage preworkout came in yesterday and im trying it for the first time today! And its leg day :)

    • @Chrishum
      @Chrishum Год назад +1

      How was it?

    • @Chrishum
      @Chrishum Год назад +1

      @psychopath with internet connection user checks out

    • @rmmm6725
      @rmmm6725 Год назад

      Sucks doesn’t it?

  • @torchsaleen
    @torchsaleen Год назад +3

    Intro of Cbums videos always has me cracking up 😂

  • @Badbattalionattitude
    @Badbattalionattitude Год назад

    There was a time ; Watched cbum videos all day !!

  • @raamdeuba
    @raamdeuba Год назад

    love u bro
    i am always excited to watch your YT vdo

  • @theofficialbgame
    @theofficialbgame Год назад

    IDK why but seeing those single leg squats got me hyped!

  • @harrisonbrannum2816
    @harrisonbrannum2816 Год назад

    love the vids alaways watch before i workout to be motivated

  • @jonknack3201
    @jonknack3201 Год назад

    The bromance between you and Calvin is top notch

  • @ryanshreevedrums
    @ryanshreevedrums Год назад +3

    Perfect! Im sipping on my preworkout before legs 🔥

  • @777.tiraspol-vladimir
    @777.tiraspol-vladimir Год назад

    chris hi, I'm rooting for you myself, I live in Moldavia, success you are the number one champion.

  • @luisnunez6921
    @luisnunez6921 Год назад

    Great vlog as always thanks bro.

  • @andrewclark8813
    @andrewclark8813 Год назад +1

    Most inspirational living bodybuilder in the game 👑❤️

    • @andrewclark8813
      @andrewclark8813 Год назад

      @As 23 looks like we found ourselves a hater 😂😂

  • @snox1737
    @snox1737 Год назад +83

    Wow man your timing is way more than accurate , today was leg day , and just finished preparing my meal ,now gonna watch your video while eating. 🍝
    Bum hub supermacy 🙌

  • @Toufs_alexs
    @Toufs_alexs Год назад +1

    Needed to see this for my leg workout later td, been obsessed with training legs lately cause of your leg workout videos🤌🙏🔥

  • @Dangling_Carrot
    @Dangling_Carrot Год назад

    Gotta love the V shread ad above bumstead’s channel

  • @TheGymMusicaElectronica
    @TheGymMusicaElectronica Год назад

    great, I love this music, have fun listening to it 😍😍

  • @andrewgalo131
    @andrewgalo131 Год назад

    I love the gym talk!! If you have a gym partner these are the types of talks you have 😂 keep it up boys💪

  • @l.roberto988
    @l.roberto988 Год назад

    Cbum el que más siguen el que inspira a seguir haciendo ejercicio.

  • @adammontesino9969
    @adammontesino9969 Год назад

    I don’t think there is a better feeling than eating ur meals while watching a cbum video

  • @xXMrLieXx
    @xXMrLieXx Год назад

    I didn't know i needed CB memes, but now i want more

  • @senorbonbon3410
    @senorbonbon3410 Год назад

    such a great way to start my morning, my french toast, a CBUM video, and plans to workout with my homie later

    • @wizcorn9958
      @wizcorn9958 Год назад

      Let me guess…..it’s leg day?

    • @senorbonbon3410
      @senorbonbon3410 Год назад

      @@wizcorn9958 i wish, it was a push day, running some simple PPL splits rn, really liking the plan ive put together for myself

  • @spa5il263
    @spa5il263 Год назад

    Hard and great work fromm the legend CBUM💖👌

  • @ryz682
    @ryz682 Год назад

    Hey CB just subscribed love the content. Are you still doing push, pull and leg days? Twice a week?

  • @MichaelPolera
    @MichaelPolera Год назад +12

    That Hub intro is just fire 😂🔥

  • @Zatt56
    @Zatt56 Год назад

    CBum, started watching you this summer, have any advice for rehabbing knee tendonitis and such?
    Thanks bro, keep grinin!

  • @loganthrift11
    @loganthrift11 Год назад

    I’m enjoying getting to see calvin be himself more

  • @mohanadkandil690
    @mohanadkandil690 10 месяцев назад

    8:06 leg extension SS leg curls
    12:25 smith squat
    21:20 sissy squat
    22:14 single leg prees

  • @tarcisioemn
    @tarcisioemn Год назад +1

    Thanks for existing chris! You are my inspiration

    • @ChrisBumstead
      @ChrisBumstead  Год назад +9

      Haha thanks for acknowledging my existence

  • @LoganJenkins442
    @LoganJenkins442 Год назад

    Cbum is actually goatee 👑 👑👑

  • @razer1142
    @razer1142 Год назад

    Didnt know what to wear for the gym today then saw the upload... Daddy CBUM shirt it is 🙏

  • @keenangray9581
    @keenangray9581 Год назад +1

    Watching this video before I go hit legs in an hour. I’m ready to be crawling out of the gym 💯

  • @colinlandry9210
    @colinlandry9210 Год назад

    Best opening I’ve ever seen

  • @georabnermilbin8851
    @georabnermilbin8851 Год назад

    cbum is an beast!

  • @Luis-_-_
    @Luis-_-_ Год назад +1

    Love being an ambassador for cbum he’s such a genuine person and the community is such a W much respect for what your doing cbum keep it up glad to be a part of what’s going on as well! 🫶🏽

  • @annabowlby2368
    @annabowlby2368 Год назад +1

    I swear every vid gets better and better😂

  • @bopa8848
    @bopa8848 Год назад

    @chris
    Have you considered wearing a heart rate monitor while at least lifting or just generally looking into data pertaining to your active as well as resting BP/HR? Coming from an experienced endurance athlete and someone who’s partner is a medical professional, being aware of that data can only help.

  • @MicksyHussle
    @MicksyHussle Год назад

    Amazing with these edits lately.

  • @ViteFit
    @ViteFit Год назад +3

    I see that beard.. looking clean 🔥.. couldn't hit legs properly on Saturday.. going in on Monday again with this motivation

  • @silent5kill3r
    @silent5kill3r Год назад +1

    Man the more real you guys are the better the channel gets, I find it hilarious how you always fuck with the camera ahahha you can see the little shit we all have in us and it's too funny 🤣

  • @johnlebeane1402
    @johnlebeane1402 Год назад +1

    Love the 2 foot long twisters in the bowl.

  • @Lopezgalindomm
    @Lopezgalindomm Год назад

    Cbummm!!!!! RAW BRACELETS FOR US PLSSSSSS!!!! I WONT STOP BUGGING TILL I GET CONFIRMATION 😭

  • @gordonabraham6339
    @gordonabraham6339 Год назад

    best episode lol
    I legit laughed at ya convos b/w Calvin

  • @burtreynolds7746
    @burtreynolds7746 Год назад

    Looking forward to watching you secure your 4th Olympia title! Nobody deserves it more.

  • @vinhnguyen7972
    @vinhnguyen7972 Год назад +1

    Bro these edits are fucking great

  • @rossdiorio3017
    @rossdiorio3017 Год назад +1

    he never fails to upload the same workout i’m doing today

  • @hgubary
    @hgubary Год назад +1

    two questions>?
    1. How do you prevent the annoying knee pain
    2. Can we see some stretches you do for leg day?
    Thank you very much

    • @mn_scoob5141
      @mn_scoob5141 Год назад

      Knee over toe mobility training, stretch and warm your legs and hips up every day

  • @dannybajwafitness
    @dannybajwafitness Год назад

    Can you please start adding the workout to the description so we can follow 💪🏼

  • @dugefrsh5154
    @dugefrsh5154 Год назад

    I love that CBum is just rockin the socks on leg day in a commercial gym, big flex

  • @AbhishekSINGH-dk9td
    @AbhishekSINGH-dk9td Год назад +1

    Amazing 🔥🔥

  • @chadmoore1066
    @chadmoore1066 Год назад

    Cbums the goat man

  • @AJ_M26
    @AJ_M26 Год назад

    The Terminal List is 10/10 🔥

  • @neelambagga1681
    @neelambagga1681 Год назад +2

    Hey Chris! Do the compression shorts help with better contraction?

  • @futureboigaming5599
    @futureboigaming5599 Год назад +3

    Terminal list is the most underrated tv show on prime rn

    • @johnp91
      @johnp91 Год назад

      Can’t wait for season 2!

  • @jusCash
    @jusCash Год назад

    Noti gang. Cbum gangggg

  • @canberkcebecioglu
    @canberkcebecioglu Год назад

    Hey CBum ! You re amazing atlethe. I have a question for you, how is your feeling for 4x mr.olympia win?

  • @brandondavid321
    @brandondavid321 Год назад

    Post lift meal and a CBum video. 🤌🏼 Chefs kiss.