Why Is Gratitude Important? with Yongey Mingyur Rinpoche
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- Опубликовано: 30 сен 2024
- Mingyur Rinpoche explains how practicing gratitude and appreciation opens us to a wealth of good qualities within ourselves that we normally overlook. He also gives us a simple practice to help us touch in to appreciation, encouraging us to rejoice in even the smallest of positive actions and attributes.
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Dear Rinpoche,
1. I’m a Farmer and few years ago I planted some Tangerine saplings. This morning I saw some small Tangerines growing. I was truly grateful.
2. Your video allowed me to appreciate about my breakfast.
3. I’m grateful I’m surrounded by mountains, clear river and blue sky.
Thank you for your kind reminder !
Well said
Every night before I go to sleep, I think about three things from the passed day that I’m thankful and happy for. This practice helped me get out of the unhappy mindset caused by a panic disorder and subsequently helped me deal with the panic to the point where I’m now 1+ year panic attack free. And best of all - I never truly feel that I have a bad day anymore, because I can always easily find three things I’m happy for every night. I can really recommend this practice for anyone interested :)
congratulations. Happy for u❤
❤️❤️❤️
@antonwimmer1316 thank you for sharing! I need this message for my child who worries about the next day at bedtime. I just read your comments to him and asked him to think about positive things that made him happy/thankful.
@@serg3484 I'm happy to hear that my comment might have given some inspiration, and I really hope your son will have a better time soon. For me this method have worked perfectly, although it took a little time to get used to it in the beginning.
I've also had periods in my life where I've been worried or afraid about the future. But things have always worked out for me and I've always learnt so much from these periods, that I'm now very thankful for them too. These troublesome periods will always disappear, sometimes you just have to wait and do your best until then :)
Thats a very good practice, but i do it in the morning😊
The way Rinpoche teaches, it is so relatable and simple. No fancy words. Just pure words to reach one's heart. Thank you Rinpoche la for teaching..
I'm so gratitude I'm still alive
I can breath
I'm healthy
I have wonderful parents
I have so many friends supports me
I'm grateful for
1.- My cat
2.- Having people around me that I love
3.- I am capable of studying and practicing the Dharma
Gratitude is getting rid of attachment to what you don't have by reinforcing attachment to what you do have.
I am grateful to have access to your RUclips channel. Be well. I am forever thankful ❤🙏
I'm grateful for gratitude.
I'm grateful for Rinpoche.
I'm grateful for the teachings.
I'm grateful for all the people I've met.
i am grateful for you rinpoche (precious one). you are a great diamond and you have changed my life making it possible for me to look at the world in a new way. thanks to you i have daily meditation practice, breathwork, walking and more.
Yes, his holiness is a diamond himself. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.
Thankyou Rinpoche, here are the things I’m most grateful for-
My pets
My family
My friends
The ability to see
An abled body
Having access to a master like you
Being able to make my life better
Having a mindset to understand and improve myself
Being able to learn more things
And many many more
Blessed day to all the human beings ❤
1. To wake up and breathe one more day (thanks G'd)
2. To go to the bathroom (thanks G'd)
3. To have my family with me (thanks G'd)
Etc etc etc...🎉🎉🎉
I am so thankful to my parents for giving me birth as a Tibetan Buddhist. I am so glad that I could understand the basic religion teachings and practice at least little bit. Thank you so much for each and everyone. ❤❤❤
Gratitude is a powerful mindsetter two years ago i began a list to write down little Things in the day that makes me thankful for to beeing to enjoy little Things in my life😍👍
1) So grateful to be alive today 2) So grateful to have found the dharma and met these wonderful teachers and to have the opportunity to practice 3)So grateful to have the wish and intention to help others❤️
Extreme gratitude and appreciation to you and your father for the skill and teachings that are cutting through egos!... My ego had ruined a big part my 60 years on earth... I'm slowly ripening and my life is so much easier when i can see past the struggles...
I am grateful for myself, my family, my world...!
Thanks for this magic thumb show : D I'm grateful for you, Rinpoche la; for the video making and for so many of us who can benefit from your teaching! བཀྲིན་ཅན་གྱི་བླ་མ་་བྱིན་གྱིས་རློབས
Thankful for my health, my peace, and the teachings.
Yesterday I wrote in my diary to get a book, for a gratitude journal. Yesterday!! Then I just happened to scroll passed this.
Oh wow I love a synchronicity.
1- I am grateful for the universe and how it plays out.
2- I am grateful for technology, the ability to see this wonderful teaching at my home
3- I am grated full to be me, the life that I have. Just as it is.
Thank you Rinpoche your dedication and character is so warming.
I was having a rough day and I am grateful for this video, it gave me a direction 🙏
My company is good, the manager is good, my health is good
You are lucky. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you. Thanks.
life is lovely, full of lovely things when we stay in the PRESENT MOMENT and pay attention to what is....... you are a great guide on the Way of the Truth, much respected Yongey Mingyur Rinpoche... Allah bless you with more....
Ah, Mingyur Rinpoche. Now we know. You are a treasure revealer! And the treasure is becoming more & more precious. First, a hidden apple. Now, buried diamonds. Will wonders never cease? We are so glad you're here.
I'm grateful for the happy people I work with, they're so lovely and bring a smile to my face. 🙏
I'm greateful for
1. Shared exeperience. Below the surface, we are alle the same.
2. The hope this insight gives me to finally find peace of mind.
3. Having the possibility to listen to your teachings, dear Yongey Mingyur.
Dear Rinpoche,
I am grateful for
1. having food to eat
2. having a roof over my head
3. having a laptop where I can watch your videos
I am grateful for Rinpoche!
I am grateful for my ability to understand.
And I am grateful to have a roof over my head.
I’m grateful to have supportive friends who picked me up when i’m at a low point.
I’m grateful to have a caring and understanding spouse and daughter.
I’m grateful for Rinpoche’s meaningful yet easy to understand teachings.
Gratitude opens up the heart for blessings. I am grateful for connection to the lineage; I'm thankful to all my teachers both in secular and Dharma; I appreciate all my kind friends and the enemies who taught me; and I revere my parents who gave me life.
Thank you Rinpoche ji. Gratitude is a big thing. When we start doing it, our complaints just disappear .
Sou grata por todas as emoções aflitivas que já senti e por todos os obstáculos que já surgiram e que ainda irão surgir na minha trajetória, pois, graças a eles, consigo sair da minha zona de conforto e evoluir enquanto ser humano; aprendi a apreciar todas as experiências como manifestações de sabedoria pura, e a enxergá-las como sendo tão insubstanciais quanto o tecido do sonho durante a noite. Gratidão por tudo, Universo. E gratidão a Buda por todos os ensinamentos.
We are all so lucky to have come across these truths.Thank you so much Rinpoche.
Thank you verry much, you always lightens my heart with your wisdom and your light way of teaching❤
Wonderful way to see things and people, and always with lots of fun. Thanks Rinpoche, you turn profund teachings in great times!
Thank you Rinpoche for sharing your knowledge and teachings with us. May you be Blessed 💚🙏
I'm grateful that I have eyesight,I'm not handicapped,have parents.🤗
I am grateful for all the people around the world giving prayers, acts thoughts and words of kindness, laughter, peace, presence, joy and all the other wonderful things people out into the world 🙏🏼
1 simple
2. I am alive so thankful
3. I do cook
Rinpoche, you are totally right. In Ukraine 🇺🇦 people learning how to appreciate the fact that they are woke up in their houses, that they are alive. In Ukraine we are feel gratitude to ability to be alive, to breathe, to see, to feel. Thank you, Rinpoche 🙏🏻
I’m grateful to have met a Tergar practitioner in Bodhgaya, to have then followed teachings by Rinpoche, then to now be part of the Translation team to make these teachings available in the French community. 🙏🏽
Tashi delek Rinpochela,
Plesae make subtitles in Indonesia. Thank you.
Thank you dear Rinpoche, I've started the grateful book of mercy. Every day I recognize a huge beauty in nature, even in the city where I live. Since my childhood trees 🌄 touching my heart. There are thousands moments to be grateful, to remember. 🌱Nature is very intelligent. 😊
Namaste Rinpoche 🕉 i will try to keep polishing the little diamonds hidden all around me, instead of seeking new diamonds. Gratitude for being back home to see family and friends, a house to keep me warm, and reading in the morning.
1.still alive，have a complete body 2.I can eat whatever I want.I can cook. no hungry 3. have a cute cat with me😊
Thank You VERY much Rinpoché. I was so low today and your wise advice made a whole lot of difference. Thanks you very much!
Muchas gracias por haberte conocido a través de cursos on line de meditación que hago con Tergar. Tb he conocido tu vida a través de tu película. Me fascinó. Eres grande ❤🙏🏻🪷🙏🏻🙏🏻
@@IsabelPeñalver-j2i Querida hermana o hermano de Budismo, muchísimas gracias por tus palabras
In the west we call that "counting one's blessings".
Thank you! Grateful for this precious life, thankful for this class, thankful for my pets.
Grateful for the bounty of the garden around me. For the web of love that holds me
I am sick, the Guru is the Doctor, Sangua is the nurses, if I have will power I will cure my sickness… The Tathagatas are pure. May this dharma remain forever!
Thank you so much for this precious piece of advice. I'll try this exercise as soon as possible. Thank you again🙏✨️
Dear Rinpoche
Thank you I practice everyday you are in my heart every day
namaste master, gratitude to can see you in my life that is no 1 in my life. thank you so much
Grateful for you, for my body, for physics
Tashi Delek, My deepest gratitude Rinpoche la🙏💖💐✨🌈
The key is simplicity. Simple appreciation and spontaneous gratitude.
Not moved by attachments or detachments, and mind complications.
Simply being, not simple-minded. Incomparable, not fabricated.
✨🙏🙏🙏✨
Muchs gracias. Me alegro muchisimo de verle y descubrir que hay subtitulos en spanish Una de las cosasbuenas para agradecer el dia de hoy.
I am grateful that i am still alive . Iam grateful for my beautiful and loving parents
Well said. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.
I'm greatful for im Good feelings now, im greatful for long breathing, im greatful for my pumbing Heart, im greatful for healthy Body.. im greatful for this video, thank you
I am so happy and grateful I am truly happy and grateful for everything and everyone.
Truly thankful for Rinpoche’s teachings and examples that helps with understanding the Dharma :)
Thankful for our gratitude, peace, love and compassion 🙏🙏🙏🙏🙏
I am grateful for the education I have received.
I am thankful for my friends.
I am thankful for my body.
Thank you for your wisdom and wonderful sense of humor.🌹
1. Im grateful to be alive and healthy
2. Im grateful for this video
3. Im grateful for a wonderful meal im having right now
😊
Just love the clarity, warmth and humour in Ringpoche’s explanation! I’ve subscribed, you’re a joy 🤩
Agradecido
1. Que puedo ver enseñanzas de Mingyur Rimpoche en RUclips
2. Por la salud de mis seres queridos cercanos
3. Por encontrarme con un amigo y platicar de nuestras vidas
Hello good people
I feel thankful for my son, and his well being. I feel thankful for his mom.
I feel thankful for having had good parents who always did their best.
I feel thankful for being able to see, hear, touch, and walk.
I feel thankful for all the teachings and blessings I received .
1) I am concious
2) I know that I am concious
3) I can feel the energy flowing through my body
Thank you, 1) I am gratefull for being able to learn to meditate anytime and anywhere
2) gratefull to breath nice and slow and deep
3) gratefull to have the gift of being able to experience light life love and happiness!!!
Rinpochi wonderful wisdom updating teaching or aha movement, I gratitude 7:08
Grateful for you, for my senses, for every breath
I'm grateful for understanding to listen to
I'm grateful for you too deliver nice understanding and encouragement
I'm grateful for my happy and contented life
I'm grateful for the understanding to have faith in God and u
My diamonds today are:
My dog
My partner
My meditation practice
Divine inspiration flowing to me
Thank you Ripoche la
I’m grateful for alive
Having good foods today
Focused on my work
I'm grateful for all the enlightened ones who made it much easier for everyone of us following their steps! Blessings from Mexico! 🙏🏼🌸
I’m so grateful for those lessons! 🙏🏻
I started practicing gratitude a few years ago, and more I keep doing that, better my life gets. I have healed my stomach from issues using stomach health affirmations and feeling grateful for good stomach health that, I visualized. I used it for 2-3 months. It’s a miracle! I also think that, gratitude is a “fuel” for the law of attraction. When we feel gratitude for something (even if we have just a little), we get more of it.
I am thankful and grateful for learning from you,just as learning from lots more people I meet in the blockchain,this is such an enjoying blessing,Thankyou ❤.
Большое спасибо! Очень полезное учение! Благодарю Лучшего Учителя!
I’m grateful to have spent time playing with my dog today.
I’m grateful that my family is whole and healthy.
I’m grateful that I shared some moments of laughter and honesty with my colleagues/friends today.
I’m grateful that my body is relatively healthy and allows me to move freely to do what I want.
Thank you for this wonderful example❣️going to share this with all my friends 🥰
I am grateful for my room where I can live and sleep
I am grateful for my parents, my sister and my little nephew
I am grateful for living in a peaceful country
Thankyou Rinpoche, here are the things I’m most grateful for-
My pets
My family
My friends
The ability to see
An abled body
Having access to a master like you
Being able to make my life better
Having a mindset to understand and improve myself
Being able to learn more things
And many many more
I appreciate that I laughed at myself today After I allowed myself to be angry with a self slip-knotting threaded string.
I'm grateful that I am aware that 90% of my emotion was only in mind.
I am grateful for watching you teach us that awareness is always here within me.
Thankyou ❤️
I'm grateful for....
1.I studied
2.I have food to eat
3.I pray
Thank you, bhante, for the teachings on gratitude, I am so lucky to receive such simple teachings 😊
I am able to get food/breakfast right now.
Wonderful kids
Wonderful wife
Coming back after more than 3 weeks of practicing gratitude every morning. I concluded that, to develop gratitude, this exercise alone it's not enough. I am thinking that it needs to be practiced many times per day in order to perceive some changes. Now, I am planning to practice 3 times per day for one more week to see if there will bring anything "visible".
Appreciate that I have this house that I living in which protects me. Also having a body that is working so hard everyday.
For me, what do I rely upon. It's all gone. Impermanent. I loved someone, they've gone now. Now I love someone else, but it's the same love. I love the forms, someone else loves theirs. It's the same. Same for everyone, of course we cling to forms but it's an underlying quality. Are we gifted is any thing granted? It's present... that's one takeaway. So maybe we all have separate homes, we don't want another even though the underlying essence of element is same; it's alien to each other even when it's the same thing. Sorry, same but different, a baby has no personality it's completely new just like all babies that's the essence until a heap of extra troublesome qualities emerge. Can't say I' m grateful very much for those. Basic whining and needing is pretty easy but mabe also off topic.
I do this every morning and I say the things I am great full to the universe or source. I am grateful to be alive on this changing times, I am grateful for my health, I am great full for my family and friends, and I go on and say a few more things that I am grateful for. Thank you for your messages, I just come across you today and I have subscribed and will follow you from now on. I am grateful that I found you ❤😊❤ much love, light and peace to you and everyone who is reading this. ☮️ ❤🎉
When I meditate my sinuses really hurt I'm having to give up if just don't get advice.. it only happens when I meditate
Thank you Rinpoche, I can not express my gratitude for what you have shared to make my life better, deeper and more calm. I hope everyone reading this is doing well and connecting with calmness
I am grateful that i am still alive ,i am grateful for my good digestive system,i am grateful for my willingness to best version of myself
Grateful for this message. Its exactly my question lately 🙏🏻😊
I was on a stressful family trip with my partners family, but even as tensions rose I found a beautiful sense of appreciation for the love retained underneath any arguments had. In addition the appreciation I could find to having clean drinking water, a cozy place to sleep, and delicious food all day :D
Ive been doing a daily gratitude practice for over 2 years now and it is SO helpful. On challenging days it helps you focus on basics (like being alive, having food on the table and a roof over my head) and on the blessed days its like storing up all that positive and special stuff for future memories and enhances happiness
I am thank ful for my amazing body healing ; i relly fell myself stronger and stronger physically and mentally,i am very grateful that i am alive and living as fullest and open
Hey this is so awsome I have ADD and I never get bored of this guy and he’s been making vidios scinse before I was born but I’d love a vidio on how to start with editation my thoughts just come and I can’t control them whenever I try meditating my brain just thinks about random stuff
thank you rinpoche, you changed my day!
I appreciate my sweet little dog and all the love we have for each other. I appreciate my dad's sense of humor and my ability to make certain people laugh.