Really great advice on how to train for Strongman. A lot of useful information to keep in mind while training--especially if you don't have access to a strongman gym! I noticed that your production value on these videos is getting better, Chloe! Nice lighting, editing, and just a very sound video all around!
Everything you said makes sense. Great advice. I do not train Strongman, but I do train my body. Today I heard of "front loaded good mornings" for the first time, and I just might try those out. Train hard, stay safe 👍☀️👍
Watch videos of the drills used in American football. They work on strength, agility, and speed. Keep doing them and you have endurance. They have some specialized equipment, but if you're in North America you might be able to use the equipment from a local team or school - at least for most of the year.
Really great advice on how to train for Strongman. A lot of useful information to keep in mind while training--especially if you don't have access to a strongman gym! I noticed that your production value on these videos is getting better, Chloe! Nice lighting, editing, and just a very sound video all around!
Everything you said makes sense. Great advice. I do not train Strongman, but I do train my body. Today I heard of "front loaded good mornings" for the first time, and I just might try those out.
Train hard, stay safe 👍☀️👍
Good video cloe.
Frontsquats simulate stones very good too.
Hell yeah! 😊
Thank you and good luck Chloe
26 oktober,my first strongman comp,finisht 5th
Well done👏
Great tips, thanks !
Top video, great advice!
Watch videos of the drills used in American football. They work on strength, agility, and speed. Keep doing them and you have endurance. They have some specialized equipment, but if you're in North America you might be able to use the equipment from a local team or school - at least for most of the year.
As a former linebacker I couldn't agree more
Hey, How about Zercher full cycles to replicate stones or sandbags pickup?
Great exercise!
If you are all around you are less likely to injure yourself
First Comment.🎉