I started working with one of these a while back because of shoulder injuries. I was worried at first that I would be cheating myself out of full effort. What shocked me most was that it allowed me to do MORE work at the gym, not less- a LOT more. And I’m stronger now because of it. Thanks man!
I was one of those washed up powerlifters who had sore shoulders. I'd always get pains on bench day and it made me feel like not lifting. Then a few years ago I went to the Arnold and met Mark. He introduced me to the OG Slingshot, only one he had at the time. I fell in love with it instantly. I started training with it and my bench went from 365 to a max of 450 for 1 rep. But BEST of all, I had ZERO shoulder pain. None. Sorry for the long comment, but man, I love me some Slingshot!
Worldwide Darts you fucking crazy if you think this will stop shoulder pain. Yes this ups your bench because it helps push the weights up. Its not talking away from your training because it really is a form of cheating to use heavier weight. So useing this is just an ego pump! Your exposeing your joints to more on the locked out holding of the weight at the beginning and lock out at the end to rack. I like you mark but im so tired of all this equipment ego pumps like bench the bench suit for example. If you can,t lift it raw and train raw the your ego pumping. Truth
Why lift so heavy that your shoulders hurt in the first place? Most so-called powerlifters don't make money doing it, so why do something that will hurt you?
Mark Bell I want to thank you for the slingshot you and Scott medicine is the baddest man on the planet including Mike Tyson I'm a 59-year-old man your slingshot has made me get my bench up in the 400s Scott medicine routine have helped me out too I love you guys for helping me get my life back together I used to be a power lift I had 760 deadlift and a 750 squat my bench press with my weakest lift I only bench 390 but with the slingshot I'm benching like 410 that's 59 years old I had five shoulder surgery one biceps and one Back surgery in 2019. I want to thank you and Scott Mineson for being such good role models for me! Feel free to call me 757-227-7256 I take this sport very serious! I feel like I could bench even more! I took a storage barn and turned it into my homemade gym. George Reid
LOVE THIS!!!!! I am coming back from massive neck and shoulder surgery after being shot while in the Marine Corps. Bullet went through the top left side of my chest, bouncing off the bone and coming out through my back. I’ve been cleared to hit the gym for only a couple months and have been scared to push on bench and push-ups but with this, I’ve been killing it. Thank you so much. For those wondering: NO! I’m not getting paid and I am a real person
I'd just like to say I did indeed increase my bench by 50 pounds in a little over a month with the slingshot.but I'd also like to add, that I think the reason the slingshot works so well is because it forces your body and tendons to adjust to heavier and heavier weights. In turn, breaking your bench wall. Such a simple invention. Wish I would have thought of it! I love it!
I used the Slingshot (red) today for the 1st time. My right shoulder popped about 3 months ago and knocked my bench way back, It's taken time to get my bench up without re-injuring my shoulder. Today I did 225 for 2 on my last regular set, then put on the Slingshot and was able to do 225 for 7 and then 250 for 2. At the end my muscles actually felt pumped, but I felt no pain or discomfort anywhere! Excellent device and glad I finally got one.
Great gains with the Reactive and finally moved up to the original after a year. Went from 160 -335 lbs on bench in 2 years and I give a lot of credit to Slingshot for helping me nail proper form.
@sarahslye2726 I obviously built myself back to 255 lbs and it took time but that's a hell of a feat considering I couldn't even think about getting under the bench! I stand firmly behind this product for old bastards pushing 50 years of age such as myself!
I am 66 years old and I have bone spurs in both shoulders and since my last doctor's examination some rotator cuff damage in the left shoulder. Push-ups were out as a doable exercise, there was just too much pain and discomfort. I saw your ad on Facebook and on a whim I decided to give the Sling Shot Push-Up a try. Well, it just WORKS! Hands down one of the best pieces of equipment I have ever purchased. I hope you have great success with your line of products and if the other items you have are as good as the Sling Shot I will be a steady customer.
I used this for the first time yesterday, and I could not have been happier with the results I got from it!!!! It kept me in the "groove", and I will tell you all it worked just as well on the Incline BB Press as well....I LOVE this thing, and I have both worn out shoulders, and cubital tunnel in both elbows, but after the session, neither area hurt AT ALL, except my pec and delts!!! GREAT PRODUCT MARK!!!!!!
Got nothing but respect for Mark Bell. As a high school kid he was my inspiration (still is). As a men rolling into my 30s to still see him pushing weights and giving out his slingshot to the public is mad respect.
I have the original red one ,god what a great thing Mark Bell has made , I injured my shoulders and chest many times, couldn't bench, was so painful, with the sling shot there is no pain ,can lift a little bit more without worrying about bloody injury. Great stuff 💪
I recently purchased the reactive sling shot, and I have no shoulder pain when I bench (benching alone wasn't even possible before!), and pushups seem like a struggle of the past. I just started using it and I wish I had owned one years ago! your awesome Mark!! Thank you!
i do not feel a rebound, but i feel like i have correct form, i do not feel like i might "pop" something if that makes any sense to you. i feel more of a rebound on the push up, the lighter the weight the more "bounce" you will get, but i have never felt safer benching and nor i have ever benched as much as i am now.
I have the og one and I love it I have been able to do 225 for 21 reps with it and I am 57 and 275 for 10 reps I know that not a lots for some guys but for me with bad shoulders it's great after my doctor told me to stop lifting glad you came up with it THANKS!!!!!!!!!!!
The slingshot has been a major asset to my chest day training. For anyone who is on the fence about getting it, trust me, it will help you reach your benching goals!
I’m 48 years old, and just got back into lifting. The slingshot is awesome. I got the reactive version, and It helps correct my form. Even the reactive one does A LOT for the negative portion of the lift, allowing you to do long pauses at the bottom and still drive up more weight. Just don’t become dependent on it all the time. I use it every other week on the final set.
I just bought one of these and I have only used it once so far, so I can't speak to long term effects. I have a bad shoulder that has stalled my bench at extremely low weights for over a year, so in desperation, I finally bought one of these.I didn't expect much. While I was able to bench about 10 lbs more on my first use, that was to be expected. I does do a lot of the work for you at the bottom of the lift. What wasn't expected is that I actually felt the bench press in my chest and in my triceps while I was benching. I always felt it more in my shoulders while benching and would only feel it in my chest the next day and almost never felt it in my triceps. I didn't feel like my form was very different form usual and the bar still hit in the same place, but it definitely felt different in my triceps and chest. On top of that there was almost no shoulder pain. The only drawback is that I now have several red welts on the inside of my biceps from where it pinched me, but after watching this video, I realize I have the Slingshot too high on my arms and hopefully lowering it over my elbows will solve the problem. I'm really hopeful that this will not only improve my bench, but also allow my shoulder issues to heal up completely over time.
I just came off a double nerve transportation surgery. I worked out 5-6 days a week. I seen your product and said hey I wanna try it. at 47 years old it's like I never missed a step. I work up to 225 without it, then I strap up and blast thur 225x10 reps upto 275x6 reps. total sets 5. And I feel great. I recommend this for guys/gals whom may have pains or surgeries. Or just for confidence.
Hi everyone. I had heard of the slingshot and was always curious about it. I finally bought one… wow! I had no idea it would help me so much. What a fantastic invention! It really helps with my form, and OMG it is so fun to overload and become used to heavier weights. 10%? Not for me, it’s more like 25% increase, and I feel safe doing it too. Wow thank you Mark Bell!
I just got the reactive! Incredible! Put me in the perfect position, and no shoulder pain! I added 10 lbs just for the fun of it and had no problem. Just a fantastic product. Thank you Mark!
Had SLAP tear (labrum) and repair surgery. Bench was all lopsided and really weak. Helped me train and take the strain off of my shoulders to lift heavier and within a couple months I was back up over 350 for working sets.
I just got my maddog slingshot I used it for the first time today I like it alot I'm coming back from a lebrum tear in my shoulder 8 months back in the gym now I did 425 on my bench today
Isn't it wonderful that we have all these tools and techniques that will help us avoid injuries and make great gains. I bench 365 right now, and I have never had an injury. I work my rotator cuff and do band mobility work. Whenever I max out, I know I can handle the weight because I have used a slingshot with at least 15% more weight than my attempt.
Wish I had tried this product out sooner. Bought the Red, Yellow and Black levels. Love the feel and how it keeps your form tight. I love training with a light open back bench shirt as well but this is similar and easy to use. Great top end overload tool. I’m progressing so quickly in my raw bench I’m having to put on the brakes to make sure I’m ready 😂
I love my Slingshot Yellow got me back to benching after Rotator cuff surgery in 2000.So I stayed away from heavy bench because of pain!I have used the Slingsot for a year now at the age of 69 and can Knockout 10 reps with 315 in super-strict form!I add the Slingshot when I get to 275.I find the yellow works best for me because I’m 6’3 220 Lbs w long arms fits snug on biceps 💪! I am an expat living in Costa Rica and am always bringing some back for guys in my Gym after they try mine they love ❤️ it too!
This strap is amazing. It takes the pressure off your shoulders and focuses it on your chest and arms. No pain when using this during and after benching. Highly recommend.
I had my doubts about it at 1st....but it does work.... I have personally never used it... But a person I train with Does... His bench press is close to 355 normally by himself... But he does 405 with the sling on..... Like It... Hate It... Or say what you want to about it.... But it does work..... Nothing but respect for the person who came up with it
This product is the true definition to work smart after using the slingshot the pain in my arms and shoulders are gone after bench pressing now I am killing it on the bench after four weeks of purchasing the slingshot
I’m a 14yr old I hit 235 on bench I went for 245 and strained my shoulder I ordered one of these and I’m hoping to bench pain free and rehab my shoulder so I can get back to raw benching and hit 260 before I’m 15
I'm benching 300 right now after about 6 weeks in the gym...but I've benched as much as 425 in the past. I've been out of the gym for about 8-9 years but muscle memory is kicking in pretty good so I'm hoping to be hitting 350+ in the next couple months. That said, should I get the original or the Full Boar? I'm thinking original but I just wanted to get some opinion before I order. Thanks.
Got the full boar for Christmas. It's awesome! I think that this is especially important for beginners. It does a great job of making sure your elbows are in and that you're hitting primarily your chest and triceps, instead of anterior delts. It doesn't just help with injuries, it prevents them.
The Slingshot Full Boar XL surpassed my expectations. I use it for bench pressing (incline and decline), tricepses and shoulders exercises and found that I am able to lift comfortably without worrying too much about my injured right shoulder. It keeps my arms within a certain range of motion as well as gives stabilizing support across my chest. My questions now are: (1) Which product - the original, the Boar or the Dog - is best for someone with an XL width (my size), but with arms a bit thicker. The XXL arms on the Boar is good but the width across the chest was too wide. (2) Do you have a product like the Sling Shot that could be used in the reverse position for bicep workout? I imagine it might be more effective with the arms than the Bicep-Bomber-like equipment. I wonder if I should try the XXXL Boar for this purpose. I enjoy your products a lot and am just about to get another hip circle along with knee guards.
You and your brothers inspired me in BSF I was working out trying to be super slim and then that documentary encouraged me to try to start hitting big boy weight ... I def wanna get this looks really cool and is perfect for when it's time to train chest and I got a little pain going on can't wait to get this thanks for all the advice videos and motivation
I pulled a pec slightly 4 ish months ago repping 515 and went light for a while to rehab it(wasnt a bad pull at all) but for some reason i couldnt mentally get around going over 475.. I picked up the slingshot to help me with the bottom of the movement and its AWESOME.. it really helps keeps my elbows in and keep the focus on benching it right.. i havent gone real heavy but on my 2nd session with it i did 405x12 easy reps, 455x6 easy reps and 495 for 2 easy reps.. i can feel about 5-10% reduction in weight in the bottom 2-3" of the movement.. I have the Black slingshot and just ordered the yellow one to give a little LESS support so i can use it more on my middle weights (405) and do more volume on paused sets.. AWESOME product MArk! for an older guy like myself (41) this really helps with keeping my shoulders where they should and avoiding injury!
thanks for making this. I have the red one. I'm 6ft with long arms like 6ft4 arms. so I always pushed It up on the bicep because that's where it was comfortable.
I have to believe the benefits to this are 1) Keeping the elbows in at a good angle, 2) Protecting the shoulders and 3) Exposing the triceps to much heavier weights than you normally would use. I am not sure it has done anything for my chest. Been using these type devices for 9 months now...and have yet to live without one. Not sure if my raw bench has gone up...might be worth seeing. There is an interesting thing about just using way more weight than normal...it just feels funner.
Mark, congratulations on ALL the success you have achieved. I am working on something and would love to understand each step that lead to the amazing slingshot. Would you possibly be able to explain the process beginning through end. I know its a lot to ask. I have to know each step that lead to your success? Amazing life I am well aware of. THANK YOU SIR!!!
I feel like the slingshot is especially great for increasing the close grip bench press since the sticking point is similar in both raw close grip and raw close grip with slingshot. Konstantins Konstantinovs also is a big fan of the slingshot. and he's a close grip bencher. supertraining06 Basically to anyone who doubts the slingshot, just explain that it will allow you to progress at benching with a slingshot. Which has the same groove as a raw bench, by default to increase and progress at a bench with the slingshot, after initial small technical fixes, to progress you will have to build more muscle and strength. Makes sense why the guys who have used it today have pushed their benches the highest of any era.
What the heck. I was skeptical about this, but I got the yellow one and it wouldn't let me pull my elbows past my back without weight. And the bar doesn't touch chest with 135....amazing.
I started using the Reactive slingshot a while ago, love it, I use it like Mark said when i get to my heavier lifts to either get more reps or hit larger singles, I am ready to get the next level up to the Original but wondering if I should get the double ply Maddog as I am hitting over 400 lbs now.
Going in for surgery in about 2 weeks..fully torn pec. After I rehab and train again, since your invention helps with lifts will I still be able to maximize muscle growth. Also I've been out 9 months trying to heal up And not injur my self further
I bought this for my husband. I was going to give it to him for a Christmas gift, but I had to give it to him now. The reason I did that was because it has to be returned within 30 days. And if he didn't like it it was going back. I emailed this seller two times to ask if I could return it after Christmas and no one had the courtesy to answer me back. I could never get through for a live chat(?) either. FYI to anyone who is interested.
for realz? Im at about 315 I would be over the moon if I could make that kind of progress. Do you do it for near max weight end sets? How did you structure your training with it?
silatguy a bench workout could look like this. I will type in kilos 1kg = 2.2lbs 50kg x5 80kgx5 110kgx5 140kgx5 150kgx3 160kgx2 170kgx1 170kgx5 slingshot 180kgx2 slingshot 190kgx1 slingshot I use the slingshot to overload the triceps and also learning how the heavier weights feels. This i do for 3 weeks while trying to add reps to topsets. Then i do more higher rep example 50kg 10 80kg 10 110kg 10 140kg 8 x2 150kgx10x 4 slingshot
I hurt my left pec in 2006 at the ADFPA Nationals.... I tried the blue slingshot and I was able to hit 8 easy reps for 315, where I’m normally scared to go for it
Oh man I love how you guys used Solent mike for the example on the reactive sling shot after saying it’s the easier one and sometimes women use it XDXDXD we love ya QUIET MICHAEL
There is one for legs. I haven't used it, but from what I can tell, it seems like it just helps keep your legs in the right position. It doesn't appear to "slingshot" your lift though like the upper body one.
After getting multiple should injuries from flat bench I decided to try this. It's a big ego boost but I doubt I could bench that heavy without it on. I'm 44, 5'6 180 pounds and before I could just bench 185 for sets now I can get 225 for sets. Does it work? I would say absolutely.
I started working with one of these a while back because of shoulder injuries. I was worried at first that I would be cheating myself out of full effort. What shocked me most was that it allowed me to do MORE work at the gym, not less- a LOT more. And I’m stronger now because of it. Thanks man!
Aye man make a vid about it and how you use it 🙏
I was one of those washed up powerlifters who had sore shoulders. I'd always get pains on bench day and it made me feel like not lifting. Then a few years ago I went to the Arnold and met Mark. He introduced me to the OG Slingshot, only one he had at the time. I fell in love with it instantly. I started training with it and my bench went from 365 to a max of 450 for 1 rep. But BEST of all, I had ZERO shoulder pain. None. Sorry for the long comment, but man, I love me some Slingshot!
Worldwide Darts you fucking crazy if you think this will stop shoulder pain. Yes this ups your bench because it helps push the weights up. Its not talking away from your training because it really is a form of cheating to use heavier weight. So useing this is just an ego pump! Your exposeing your joints to more on the locked out holding of the weight at the beginning and lock out at the end to rack. I like you mark but im so tired of all this equipment ego pumps like bench the bench suit for example. If you can,t lift it raw and train raw the your ego pumping. Truth
@@The_magic_mountain33 sounds like the gear fried your brain
Why lift so heavy that your shoulders hurt in the first place? Most so-called powerlifters don't make money doing it, so why do something that will hurt you?
Just wrap your entire body in packing tape works great lol 😂
@@The_magic_mountain33 this actually helps alot to get used to more weight in your hands.
This would also be great everyday wear for those suffering imaginary Lat syndrome .
😂
Mark Bell I want to thank you for the slingshot you and Scott medicine is the baddest man on the planet including Mike Tyson I'm a 59-year-old man your slingshot has made me get my bench up in the 400s Scott medicine routine have helped me out too I love you guys for helping me get my life back together I used to be a power lift I had 760 deadlift and a 750 squat my bench press with my weakest lift I only bench 390 but with the slingshot I'm benching like 410 that's 59 years old I had five shoulder surgery one biceps and one
Back surgery in 2019. I want to thank you and Scott Mineson for being such good role models for me! Feel free to call me 757-227-7256 I take this sport very serious! I feel like I could bench even more! I took a storage barn and turned it into my homemade gym. George Reid
Lol
LOVE THIS!!!!! I am coming back from massive neck and shoulder surgery after being shot while in the Marine Corps. Bullet went through the top left side of my chest, bouncing off the bone and coming out through my back. I’ve been cleared to hit the gym for only a couple months and have been scared to push on bench and push-ups but with this, I’ve been killing it. Thank you so much. For those wondering: NO! I’m not getting paid and I am a real person
Holy shit man, you’re a survivor! Hope your bench has only gotten stronger since
I'd just like to say I did indeed increase my bench by 50 pounds in a little over a month with the slingshot.but I'd also like to add, that I think the reason the slingshot works so well is because it forces your body and tendons to adjust to heavier and heavier weights. In turn, breaking your bench wall. Such a simple invention. Wish I would have thought of it! I love it!
Cheater cheater where’d you meet her
@@julienenglin3107 tell me you’re weak without telling me. I don’t get how people like you can be so wrong and be unaware about it 🤣
It's like a cheat code for your brain, it's amazing
I used the Slingshot (red) today for the 1st time.
My right shoulder popped about 3 months ago and knocked my bench way back, It's taken time to get my bench up without re-injuring my shoulder.
Today I did 225 for 2 on my last regular set, then put on the Slingshot and was able to do 225 for 7 and then 250 for 2.
At the end my muscles actually felt pumped, but I felt no pain or discomfort anywhere!
Excellent device and glad I finally got one.
About where I am too. Really thinking about pulling the trigger.
Great gains with the Reactive and finally moved up to the original after a year. Went from 160 -335 lbs on bench in 2 years and I give a lot of credit to Slingshot for helping me nail proper form.
This is a game changer! My shoulders were shot and I was afraid I'd never be able to bench again... proudly back to benching 255 again!
You can really bench 150. The device is giving you a big cheat.
@sarahslye2726 Is it hard being such a turd burglar?
Should i start with easiest band? I probably bench 240 now.
@sarahslye2726 I obviously built myself back to 255 lbs and it took time but that's a hell of a feat considering I couldn't even think about getting under the bench! I stand firmly behind this product for old bastards pushing 50 years of age such as myself!
@dancahill5648 I'd say that's about right... I think you'll know when you need to upgrade the belt but I haven't seen the need to do so in my case
Great product. Love mine. Being 41 - 6 ft 4 at 255 lbs. 465 lb bench. Thanks to the sling shot. Working my way up
Which size do you use? Thanks
@@JasonKhehra 2xl -- currently 277 lbs lean they do offer great products and I like marks tips on working out
@@cass1113 Thanks I originally ordered the XL but its too tight on my Biceps. Gonna get the 2XL!!
I am 66 years old and I have bone spurs in both shoulders and since my last doctor's examination some rotator cuff damage in the left shoulder. Push-ups were out as a doable exercise, there was just too much pain and discomfort. I saw your ad on Facebook and on a whim I decided to give the Sling Shot Push-Up a try. Well, it just WORKS! Hands down one of the best pieces of equipment I have ever purchased. I hope you have great success with your line of products and if the other items you have are as good as the Sling Shot I will be a steady customer.
I used this for the first time yesterday, and I could not have been happier with the results I got from it!!!! It kept me in the "groove", and I will tell you all it worked just as well on the Incline BB Press as well....I LOVE this thing, and I have both worn out shoulders, and cubital tunnel in both elbows, but after the session, neither area hurt AT ALL, except my pec and delts!!! GREAT PRODUCT MARK!!!!!!
What a wholesome and informative video, especially the part about keeping your brother's legacy alive
Got nothing but respect for Mark Bell. As a high school kid he was my inspiration (still is). As a men rolling into my 30s to still see him pushing weights and giving out his slingshot to the public is mad respect.
I have the original red one ,god what a great thing Mark Bell has made , I injured my shoulders and chest many times, couldn't bench, was so painful, with the sling shot there is no pain ,can lift a little bit more without worrying about bloody injury. Great stuff 💪
I recently purchased the reactive sling shot, and I have no shoulder pain when I bench (benching alone wasn't even possible before!), and pushups seem like a struggle of the past. I just started using it and I wish I had owned one years ago! your awesome Mark!! Thank you!
+Jazmine Robledo what does it feel like? like can you feel the rebound when you bench or do push ups??
i do not feel a rebound, but i feel like i have correct form, i do not feel like i might "pop" something if that makes any sense to you. i feel more of a rebound on the push up, the lighter the weight the more "bounce" you will get, but i have never felt safer benching and nor i have ever benched as much as i am now.
im sold! Thanks Jazmine!(:
no problem!
I have the og one and I love it I have been able to do 225 for 21 reps with it and I am 57 and 275 for 10 reps I know that not a lots for some guys but for me with bad shoulders it's great after my doctor told me to stop lifting glad you came up with it THANKS!!!!!!!!!!!
holy shit that old guy is strong af for 150 lbs and that age jesus
He is a beast, definitely hit 2x bodyweight or much better in his prime. Looking like he will get back there too
He had 2 45s on each side ur math is a little suspect 😂🤣
Lmao no he's not
@@squelch6573 sir the bar weighs about 60 pounds
“The bar weighs 60 pounds” man the ignorance is painful
The slingshot has been a major asset to my chest day training. For anyone who is on the fence about getting it, trust me, it will help you reach your benching goals!
I’m 48 years old, and just got back into lifting. The slingshot is awesome. I got the reactive version, and It helps correct my form. Even the reactive one does A LOT for the negative portion of the lift, allowing you to do long pauses at the bottom and still drive up more weight. Just don’t become dependent on it all the time. I use it every other week on the final set.
6:30 "a lot of females use this, smaller weight power lifters, smaller frame guys" *shows silent mike*
Just got my Slingshot and I’m in love.
My shoulders and elbow hurts but not anymore!!!
I got 300lbs on my first use…STOKED!!!
I just bought one of these and I have only used it once so far, so I can't speak to long term effects. I have a bad shoulder that has stalled my bench at extremely low weights for over a year, so in desperation, I finally bought one of these.I didn't expect much.
While I was able to bench about 10 lbs more on my first use, that was to be expected. I does do a lot of the work for you at the bottom of the lift. What wasn't expected is that I actually felt the bench press in my chest and in my triceps while I was benching. I always felt it more in my shoulders while benching and would only feel it in my chest the next day and almost never felt it in my triceps. I didn't feel like my form was very different form usual and the bar still hit in the same place, but it definitely felt different in my triceps and chest. On top of that there was almost no shoulder pain.
The only drawback is that I now have several red welts on the inside of my biceps from where it pinched me, but after watching this video, I realize I have the Slingshot too high on my arms and hopefully lowering it over my elbows will solve the problem.
I'm really hopeful that this will not only improve my bench, but also allow my shoulder issues to heal up completely over time.
It will definitely! This is the best "benching aid" ever. Truly!
I just came off a double nerve transportation surgery. I worked out 5-6 days a week. I seen your product and said hey I wanna try it. at 47 years old it's like I never missed a step. I work up to 225 without it, then I strap up and blast thur 225x10 reps upto 275x6 reps. total sets 5. And I feel great. I recommend this for guys/gals whom may have pains or surgeries. Or just for confidence.
For me this has been a life saver, my right rotator cuff is knackered and thr slingshot takes 90% of the pressure and pain off my shoulder I love it .
Hi everyone. I had heard of the slingshot and was always curious about it. I finally bought one… wow! I had no idea it would help me so much. What a fantastic invention! It really helps with my form, and OMG it is so fun to overload and become used to heavier weights. 10%? Not for me, it’s more like 25% increase, and I feel safe doing it too. Wow thank you Mark Bell!
I just got the reactive! Incredible! Put me in the perfect position, and no shoulder pain! I added 10 lbs just for the fun of it and had no problem. Just a fantastic product. Thank you Mark!
I love my sling shot, I went with the red cuz I got mine back when they just started and it’s still rocking today!
Iam training for a 700 bench press currently using the maddog sling short bad ass love it.
Had SLAP tear (labrum) and repair surgery. Bench was all lopsided and really weak. Helped me train and take the strain off of my shoulders to lift heavier and within a couple months I was back up over 350 for working sets.
180 lbs, 5'10" he calls "very thin". Damn.
He said 6'2 didn't he?
Richard Evans 2:08
Odd Wan John thats tiny
That's downright scrawny for a gym rat. Basically, if your BMI isn't "obese," you're well short of your genetic potential for anabolism.
Odd Wan John yes thats thin, im 5`10 at 225lbs, and im considered thin
This is the best thing I've bought for the gym bag!! Thank you!
Thanks for the pink slingshot mark
I just got my maddog slingshot I used it for the first time today I like it alot I'm coming back from a lebrum tear in my shoulder 8 months back in the gym now I did 425 on my bench today
Perfect. I’m 6’2 and had trouble with the slingshot. I’ll be sure to wear it higher up on my arms
Same dude. 6’3 and hated the red sling shot. Used it till it ripped and got this one. Anyone with long arms must own this!
Just want to put my teo cents in. Just used one for the first time. Very nice. My shoulder pain gone. Thank you Mark.
I love using the original.. it has definitely help my bench... Either I got stronger or it just added the confidence to handle heavier weight
Isn't it wonderful that we have all these tools and techniques that will help us avoid injuries and make great gains. I bench 365 right now, and I have never had an injury. I work my rotator cuff and do band mobility work. Whenever I max out, I know I can handle the weight because I have used a slingshot with at least 15% more weight than my attempt.
Wish I had tried this product out sooner. Bought the Red, Yellow and Black levels. Love the feel and how it keeps your form tight. I love training with a light open back bench shirt as well but this is similar and easy to use. Great top end overload tool. I’m progressing so quickly in my raw bench I’m having to put on the brakes to make sure I’m ready 😂
Had a torn labrum.. I’m 58 yrs old.. My bench was done.. This device saved my favorite exercise... it really works.. Well worth the 50$
I love my Slingshot Yellow got me back to benching after Rotator cuff surgery in 2000.So I stayed away from heavy bench because of pain!I have used the Slingsot for a year now at the age of 69 and can Knockout 10 reps with 315 in super-strict form!I add the Slingshot when I get to 275.I find the yellow works best for me because I’m 6’3 220 Lbs w long arms fits snug on biceps 💪! I am an expat living in Costa Rica and am always bringing some back for guys in my Gym after they try mine they love ❤️ it too!
This strap is amazing. It takes the pressure off your shoulders and focuses it on your chest and arms. No pain when using this during and after benching. Highly recommend.
I had my doubts about it at 1st....but it does work.... I have personally never used it... But a person I train with Does... His bench press is close to 355 normally by himself... But he does 405 with the sling on..... Like It... Hate It... Or say what you want to about it.... But it does work..... Nothing but respect for the person who came up with it
I'm 43, and just bought one today. Shoulders pretty stuffed, so looking forward to going a little heavier again.
Bought my first one the other week. Gotta say, felt amazing and was able to overload with no pain. Great product Mike.
I just bought one sling shot. Did 20 push ups without issue. You made my day
This product is the true definition to work smart after using the slingshot the pain in my arms and shoulders are gone after bench pressing now I am killing it on the bench after four weeks of purchasing the slingshot
Whenever that intro comes in his videos I instantly like the video, Well played Mark... Well played.
Just an amazing invention, it's great to hear the success stories!
I’m a 14yr old I hit 235 on bench I went for 245 and strained my shoulder I ordered one of these and I’m hoping to bench pain free and rehab my shoulder so I can get back to raw benching and hit 260 before I’m 15
I bought one when it first came out and still use it, just used it today - the yellow one. Best product ever.
I want to increase my bench . Do you suggest I include the slingshot in my routine ?
@@davidpham8324 yes
I'm benching 300 right now after about 6 weeks in the gym...but I've benched as much as 425 in the past. I've been out of the gym for about 8-9 years but muscle memory is kicking in pretty good so I'm hoping to be hitting 350+ in the next couple months. That said, should I get the original or the Full Boar? I'm thinking original but I just wanted to get some opinion before I order. Thanks.
what u got
Got the full boar for Christmas. It's awesome! I think that this is especially important for beginners. It does a great job of making sure your elbows are in and that you're hitting primarily your chest and triceps, instead of anterior delts. It doesn't just help with injuries, it prevents them.
The Slingshot Full Boar XL surpassed my expectations. I use it for bench pressing (incline and decline), tricepses and shoulders exercises and found that I am able to lift comfortably without worrying too much about my injured right shoulder. It keeps my arms within a certain range of motion as well as gives stabilizing support across my chest.
My questions now are: (1) Which product - the original, the Boar or the Dog - is best for someone with an XL width (my size), but with arms a bit thicker. The XXL arms on the Boar is good but the width across the chest was too wide. (2) Do you have a product like the Sling Shot that could be used in the reverse position for bicep workout? I imagine it might be more effective with the arms than the Bicep-Bomber-like equipment. I wonder if I should try the XXXL Boar for this purpose. I enjoy your products a lot and am just about to get another hip circle along with knee guards.
Tried this out today for the first time ever and I hit two new PR’s b2b 🙌🏽
I still have one of the yellow xxl full boar slingshots with that original OG label on the front.
This thing looks awesome. I wonder if I could wear this under my shirt during a powerlifting meet.
You and your brothers inspired me in BSF I was working out trying to be super slim and then that documentary encouraged me to try to start hitting big boy weight ... I def wanna get this looks really cool and is perfect for when it's time to train chest and I got a little pain going on can't wait to get this thanks for all the advice videos and motivation
It is a great tool Chris!!!
Thank God I bought a XXL, I'm 275 lbs. Can't wait to get this.
Mark love your vibe. hope this endeavor has blessed you...i'm looking forward to buying and trying to try and stay injury free at 55 thanks bro. Jake
I pulled a pec slightly 4 ish months ago repping 515 and went light for a while to rehab it(wasnt a bad pull at all) but for some reason i couldnt mentally get around going over 475.. I picked up the slingshot to help me with the bottom of the movement and its AWESOME.. it really helps keeps my elbows in and keep the focus on benching it right.. i havent gone real heavy but on my 2nd session with it i did 405x12 easy reps, 455x6 easy reps and 495 for 2 easy reps.. i can feel about 5-10% reduction in weight in the bottom 2-3" of the movement.. I have the Black slingshot and just ordered the yellow one to give a little LESS support so i can use it more on my middle weights (405) and do more volume on paused sets.. AWESOME product MArk! for an older guy like myself (41) this really helps with keeping my shoulders where they should and avoiding injury!
Ordered one for myself (57 yrs) and my son (21Yrs).. for me, it'll help my shoulders and for the boy, it'll be preventative at the higher poundage
I have one and I love it! It is a great invention and one of the critical tools to have.
thanks for making this. I have the red one. I'm 6ft with long arms like 6ft4 arms. so I always pushed It up on the bicep because that's where it was comfortable.
Just ordered one got it in just a few days I'm loving it! Took a minute to learn how to use it properly I would use light weight at first
I love this thing bc I never have a spotter for bench so this lets me push the weights a little harder bc I know i have a little bit of an assist
I have to believe the benefits to this are 1) Keeping the elbows in at a good angle, 2) Protecting the shoulders and 3) Exposing the triceps to much heavier weights than you normally would use. I am not sure it has done anything for my chest. Been using these type devices for 9 months now...and have yet to live without one. Not sure if my raw bench has gone up...might be worth seeing. There is an interesting thing about just using way more weight than normal...it just feels funner.
Mark, congratulations on ALL the success you have achieved. I am working on something and would love to understand each step that lead to the amazing slingshot. Would you possibly be able to explain the process beginning through end. I know its a lot to ask. I have to know each step that lead to your success? Amazing life I am well aware of. THANK YOU SIR!!!
I feel like the slingshot is especially great for increasing the close grip bench press since the sticking point is similar in both raw close grip and raw close grip with slingshot. Konstantins Konstantinovs also is a big fan of the slingshot. and he's a close grip bencher. supertraining06 Basically to anyone who doubts the slingshot, just explain that it will allow you to progress at benching with a slingshot. Which has the same groove as a raw bench, by default to increase and progress at a bench with the slingshot, after initial small technical fixes, to progress you will have to build more muscle and strength. Makes sense why the guys who have used it today have pushed their benches the highest of any era.
Good morning Mark, do you have a retailer in Canada for the boar slingshot and the wrist wraps?
What the heck. I was skeptical about this, but I got the yellow one and it wouldn't let me pull my elbows past my back without weight. And the bar doesn't touch chest with 135....amazing.
Just ordered one and can't wait to start using it. I have been stalling lately and trying to break through.
7 years ago .
I'm using band around the lower bench rack place arms over band your ready to blast off.
When will you have the Large back in stock for the Original Slingshot? I checked on the website and you only have Medium and 3xl.
one of the best things I've ever purchased, training wise.
IM 6'2 252 AND I BOUGHT THE MAD DOGG SLING SHOOT. TRULY AMAZING MY BENCH WENT UP 50% IN 4 MONTHS.
You stoopid
Fantastic idea putting Maddog on there. Awesome!
Can you still build muscle with the extra weight the slingshot helps you lift, or is this just mite of a numbers game ?[bench press,dumbbell press]
It just helps your form, but yes that will help build muscle, but safer
Figure it out stupid
I started using the Reactive slingshot a while ago, love it, I use it like Mark said when i get to my heavier lifts to either get more reps or hit larger singles, I am ready to get the next level up to the Original but wondering if I should get the double ply Maddog as I am hitting over 400 lbs now.
Going in for surgery in about 2 weeks..fully torn pec. After I rehab and train again, since your invention helps with lifts will I still be able to maximize muscle growth. Also I've been out 9 months trying to heal up And not injur my self further
Braulio Bonilla this comment is from me 3 years back :)
How many time should I use my slingshot a week
I bought this for my husband. I was going to give it to him for a Christmas gift, but I had to give it to him now. The reason I did that was because it has to be returned within 30 days. And if he didn't like it it was going back. I emailed this seller two times to ask if I could return it after Christmas and no one had the courtesy to answer me back. I could never get through for a live chat(?) either. FYI to anyone who is interested.
Thank you bro I have 2 bad shoulder surgeries and I just did 315 for 5 reps something I haven’t done in years
My bench is almost BW now! Thanks to the "original" SS. Works great! Increases real strength not only assisted. Shoulder pain ?! What is that?
used the Original slingshot from a 295lbs bench to a now 395lbs bench in around 5 months (420lbsx2 with the slingshot on)
for realz? Im at about 315 I would be over the moon if I could make that kind of progress. Do you do it for near max weight end sets? How did you structure your training with it?
silatguy a bench workout could look like this. I will type in kilos 1kg = 2.2lbs
50kg x5
80kgx5
110kgx5
140kgx5
150kgx3
160kgx2
170kgx1
170kgx5 slingshot
180kgx2 slingshot
190kgx1 slingshot
I use the slingshot to overload the triceps and also learning how the heavier weights feels.
This i do for 3 weeks while trying to add reps to topsets.
Then i do more higher rep example
50kg 10
80kg 10
110kg 10
140kg 8 x2
150kgx10x 4 slingshot
I hurt my left pec in 2006 at the ADFPA Nationals.... I tried the blue slingshot and I was able to hit 8 easy reps for 315, where I’m normally scared to go for it
Oh man I love how you guys used Solent mike for the example on the reactive sling shot after saying it’s the easier one and sometimes women use it XDXDXD we love ya QUIET MICHAEL
I'm going to buy the Full Boar!
Dude invent one for squats and deadlifts
Those are called knee wraps lol
@@patsmith8404 who tf wears knee wraps on deadlifts
Or you can do be cool and do it with nothing at all -__-
There is one for legs. I haven't used it, but from what I can tell, it seems like it just helps keep your legs in the right position. It doesn't appear to "slingshot" your lift though like the upper body one.
Knee wraps and belts
I live in South Korea and when I sported these at my gym all the lifters were like this
WTF -> AWE -> Let me buy
Bought it last week used it this morning and it works really like it
My gym has various Slignshots, and I tried a few. I was surprised to find I couldn't lift as much weight it compared to without.
Jesus man, you ate us short ppl alive! haha.
>Smaller frame power lifters
>Shows Silent Mike
What
I laughed so hard
I'm going to get one of these ... Thanks Mark Bell!!!
I want to thank you for enabling me to bench again without pain
After getting multiple should injuries from flat bench I decided to try this. It's a big ego boost but I doubt I could bench that heavy without it on. I'm 44, 5'6 180 pounds and before I could just bench 185 for sets now I can get 225 for sets. Does it work? I would say absolutely.
Awesome invention I’m enjoying chest training again thanks very much God bless 🙏🏻
What's up Mike, I just watched the movie your brother Chris made, "Bigger, Stronger, Faster" it's awesome and I saw you in it
If there is anyone doing their research before using this product, I highly recommend it... from pr-ing 275... 315 came up easier. Highly recommended
Going to start having my son (13 years old) wear this for every flat bench. Can you also use it with incline bench?