Thai Spiced Sweet Potato Soup | Eat Clean 2

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  • Опубликовано: 13 сен 2024
  • This smooth and spicy soup is a perfect dinner recipe that ensures you keep up that healthy eating regime but also have delicious and filling meals. Madeleine Shaw shows you how to create this spice packed soup perfectly.
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    INGREDIENTS:
    2 tbsp Coconut Oil
    4 Large Sweet Potatoes
    1 Onion
    4 Garlic Cloves
    3 tbsp Red Thai Curry Paste
    1 tsp Coriander
    2 tsp Cumin Salt
    1 Lime
    4 Cups of Chicken Stock
    1 Can of Coconut Milk
    Fresh Coriander to Serve
    Pumpkin Seeds to Serve
    STEP 1: SWEET POTATO
    Peel and roughly chop the sweet potato into inch cubes.
    STEP 2: COMBINE ALL INGREDIENTS
    Heat the coconut oil on a medium heat. Finely dice the onion and pop into the pan with a pinch of salt, cook for 5 minutes then add in the sweet potato, garlic, curry paste, coriander and cumin, stir for 5 minutes so everything is evenly coated. Pour in the stock, coconut milk a pinch of salt and some fresh pepper. Bring to a boil then reduce to a simmer for 25 minutes until cooked through.
    STEP 3: BLEND
    Blend with a hand blender then throw in the zest and juice of the lime.
    STEP 4: FINISH AND SERVE
    Finely chop the coriander and serve the soup with a scatter of coriander and pumpkin seeds on top.

Комментарии • 7

  • @jennadawn
    @jennadawn 9 лет назад

    Looks delicious!

  • @0loveI0music
    @0loveI0music 9 лет назад

    Very creative idea indeed 😇👍

  • @bexyevans777
    @bexyevans777 9 лет назад

    *Looks nice.*

  • @InTheKitchenWithJonny
    @InTheKitchenWithJonny 9 лет назад +2

    Looks wonderful

  • @lucidmimi1006
    @lucidmimi1006 9 лет назад +1

    I need this recipe in my life! :)
    Thank you for sharing!

    • @ScoffTV
      @ScoffTV  9 лет назад +1

      lucid mimi Glad we could be of help. Let us know how you get on making it up. Send us & Madeleine a picture if you're on instagram or twitter!

  • @LLJerseyGirl
    @LLJerseyGirl 9 лет назад +1

    Oh my, this looks amazing...I just got sweet potatoes and think I'll add some fresh ginger too.