6 of the Best Dutch Kickboxing Drills

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  • Опубликовано: 21 сен 2018
  • In this video I show 6 of my personal favourite dutch kickboxing drills that I personally do. After the demonstration of each drill, I show how these drills apply in real sparring!
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Комментарии • 522

  • @johank1ngsama272
    @johank1ngsama272 5 лет назад +354

    i win my 5th kickboxing fight last weeks and i use various of your videos for my training, thanks!

    • @MMAShredded
      @MMAShredded  5 лет назад +35

      thats awesome to hear, congratulations bro!

    • @alejomacea3923
      @alejomacea3923 5 лет назад +8

      Dude... In 2 weeks i got my first amateur fight... Can u tell me a few advices? Thanks man

    • @johank1ngsama272
      @johank1ngsama272 5 лет назад +11

      @@alejomacea3923 focus on your guard, defense , and counter atack!

    • @alejomacea3923
      @alejomacea3923 5 лет назад +1

      @@johank1ngsama272 how many rounds did you fight? ... Am also afraid if i have to fight againts a person who has more level than me

    • @KCIsMe
      @KCIsMe 4 года назад +1

      @@alejomacea3923 how'd the fight go?

  • @nareshr2510
    @nareshr2510 5 лет назад +19

    Bro you have the best breakdown channel ever. Love how you always show how it´s done in sparring. Thanks a lot!

  • @jerrysanchez7039
    @jerrysanchez7039 5 лет назад +35

    I like how you showed it applied in sparring vety cool

  • @yourlocalwalmartshopper
    @yourlocalwalmartshopper 4 года назад +5

    Ive been doing kickboxing for about mmmm maybe three weeks now and I've gotta say your videos have really helped me !

  • @jiahaoli3964
    @jiahaoli3964 5 лет назад +59

    i am dutch so this is an extra nice video!

  • @loaiahmedtharwat9258
    @loaiahmedtharwat9258 5 лет назад +183

    You should do a viedo with shane fazen (fight tips) that would be super cool

    • @MMAShredded
      @MMAShredded  5 лет назад +40

      we plan to!! in the near future when i get a chance to travel

    • @diskokulan4206
      @diskokulan4206 5 лет назад +10

      @@MMAShredded REALLY? THAT'S AWESOME MY 2 FAVORITE RUclipsRS.. YOU BOTH HAVE THE ABSOLUTE BEST CONTENT ON THE ENTIRE INTERNET!

    • @bobbysayer5801
      @bobbysayer5801 5 лет назад +2

      @@MMAShredded yessss

  • @drewsmith9809
    @drewsmith9809 5 лет назад +1

    Somethings i like about your videos, you dont ramble useless crap, just polished info with practical video examples. The content is always good. Very inspiring.

    • @MMAShredded
      @MMAShredded  5 лет назад

      thanks man, i really try to keep the videos compact and full of information or action. really appreciate the kind words.

  • @OSVALDORODRIGUEZ-mf5ny
    @OSVALDORODRIGUEZ-mf5ny 4 года назад +1

    Awesome channel Jeff. Very generous of you to share so much

  • @cids1599
    @cids1599 5 лет назад +1

    Wonderful Instructional video!!! Outstanding Dutch Kickboxing Drills!!!

  • @Nigelbress
    @Nigelbress 5 лет назад +30

    Hey man great video as always. I just started kickboxing 2 months ago and these are SUPER helpful for learning good technique

    • @MMAShredded
      @MMAShredded  5 лет назад +1

      awesome to hear man, glad you startted! Keep it up!

  • @TheSwhsequitygroup
    @TheSwhsequitygroup 5 лет назад +1

    Jeff..your vids are are a Big help to me..love how you break them down and show how they are used in sparring Thank You!!🙏🙏

  • @samvail8728
    @samvail8728 5 лет назад +1

    Another great video! Love the format of explaining technique, showing drills and then progressing to sparring sessions.

    • @MMAShredded
      @MMAShredded  5 лет назад

      awesome thank you for watching!

  • @prairiekasey7593
    @prairiekasey7593 5 лет назад +15

    Hey I just wanted to say thank you very much! First off I love these drills and plan on working them into my practice but ALSO that I loved your free course! Your videos have given me a whole new perspective on striking. As a submission wrestler I had thought of striking more as a transition towards ground techniques but after taking your course and gaining a variety of stand up strategies to implement I feel confident against aggressive and heavier opponents playing the outside and controlling range, closing range and disengaging.

    • @MMAShredded
      @MMAShredded  5 лет назад

      thats awesome to ear thanks so much man! keep up the good training!

    • @prairiekasey7593
      @prairiekasey7593 5 лет назад

      My personal favorite technique was the right roundhouse counter to the jab I find this works almost every time I use it

    • @MMAShredded
      @MMAShredded  5 лет назад

      sweet!!

  • @davidnorwood2632
    @davidnorwood2632 5 лет назад

    U actually show technique and apply it in sparring.... u are awsome thanks

  • @mrsbootsworkouts
    @mrsbootsworkouts Год назад +6

    Wonderful drills, love it, flows very naturally!

  • @alexmammoth2916
    @alexmammoth2916 4 года назад

    I love your videos. Great things to add into drills when working I am with fellow fighters or teaching new ones. Keep it up!

  • @alecdieppa4193
    @alecdieppa4193 5 лет назад +2

    Dude... amazing video as always! I’m digging watching your videos get better and better! The highlighting and labeling of attacks in the latest vids are both helpful and cool to watch. Two thumbs up!

  • @mariosmith2311
    @mariosmith2311 9 месяцев назад

    i rock with this i use dutch style when i spar just need some footwork drills and you add some tool i’ll try out 💪🏽 thank you brother

  • @freedomforall1712
    @freedomforall1712 3 года назад +9

    I always felt that I kind of gravitated toward this style of kickboxing. The Dutch are so energetic and aggressive. I loved watching Ramon Dekkers fight. Good video as always!

  • @SEMTEX91
    @SEMTEX91 4 года назад +2

    So just had to say, I love this video I use it in my class and we all enjoy the drills. Keep up the great content love the channel and best of luck in the fight game.

  • @Darrenmcinnes70
    @Darrenmcinnes70 5 лет назад +2

    Really good stuff. Some good variations of the Dutch combinations that I’ve learned. I appreciate these videos...I know how much time they take to make. Keep up the good work.

  • @John-ps2kz
    @John-ps2kz 6 месяцев назад +2

    0:25 kick, kick back
    2:08 doubling kick
    3:36 combos

  • @psymetric3684
    @psymetric3684 3 года назад +1

    Nice video. I'm Dutch and did kickboxing fo years. Its indeed the combinations to setup what you want to finish with. I learned that when you do the same thing (like jab, cross, lowkick) again and again, your opponent will count on that lowkick after the punches. When you notice that your opponent has a hold on that combination, you can surprise him with something completely else. Like many other martial arts, its about reading your opponent and how he reacts to actions.

  • @youyoudada2250
    @youyoudada2250 5 лет назад +1

    Great content, thanks for sharing your knowledge

  • @dougkinney4061
    @dougkinney4061 5 лет назад

    Great drill instruction Jeff thank you

  • @fabiorosch9863
    @fabiorosch9863 Год назад

    these videos are freaking awesome

  • @thijst5571
    @thijst5571 3 года назад

    I like you sparring the beginners in Dutch style force as well ;) .

  • @domdompomodoro6621
    @domdompomodoro6621 5 лет назад +9

    Your videos are kick-ass. Keep up the good work !

  • @user-dx7du7ck4o
    @user-dx7du7ck4o 5 лет назад

    your video is always helpful! thanks!!

  • @br2tw78
    @br2tw78 5 лет назад

    MONSTER! Thanks for all your videos bro!

  • @kaizen6823
    @kaizen6823 5 лет назад +1

    im lovin the content. this is one of my favorite videos by you bruh. 🔥

    • @MMAShredded
      @MMAShredded  5 лет назад +1

      is it??!? okay noted, I will make more drills-type videos!

  • @AllKindsOfWays
    @AllKindsOfWays 4 года назад

    Cant wait to use this in my sparring. Looks like alot of fun

  • @RafaelaCCRafinha
    @RafaelaCCRafinha 5 лет назад +1

    I still don't understand why your channel have only this quantity of subscribers. Great job, Jeff. 🤜🤜🤜

    • @MMAShredded
      @MMAShredded  5 лет назад +1

      thanks Rafaela! hopefully one day it blows up! :)

  • @classicgames967
    @classicgames967 5 лет назад +1

    Very good videos man, keep up the good work!

  • @TonyNaemi
    @TonyNaemi 5 лет назад

    For anyone reading this; these drills will really help you when sparring or fighting.
    MMAShredded, keep up the great work!

  • @BeyondFatal47
    @BeyondFatal47 5 лет назад

    Excellent as always.

  • @harshpandya5041
    @harshpandya5041 4 года назад

    Awesome drills sir!! If u can make another video of these dutch drills please make it. It will be appreciated(you make these vids for us that is highly appreciated by us too). Thank you!!

  • @mikewallace8431
    @mikewallace8431 4 года назад

    A good thing to do off that last one too is if they check the kick fake to draw the check then blast the hook when the check comes up and chop the leg as it comes down. You obviously put a lot of work into that style of training. Your footwork and partner's footwork during the demo is on point good to see Dutch concepts being highlighted on RUclips in such an accurate way

  • @M1rr0rr0rr1M
    @M1rr0rr0rr1M 3 года назад

    i know this is an older video and you may not see this comment but i really appreciate the editing around the 4 minuet mark, it really made this easy to understand

  • @ronancosta4592
    @ronancosta4592 3 года назад

    best teacher ever !!!

  • @KingMally89
    @KingMally89 4 года назад

    yooooo this drill is gold!

  • @jordsnel
    @jordsnel 5 лет назад

    Top quality stuff Jeff!

  • @Staroy
    @Staroy 5 лет назад +1

    1:13 I ran across the room spilling my coffee to check my phone lol, on topic sweet drills! I'll try to incorporate them in my sparring for sure

  • @cherryblossom6551
    @cherryblossom6551 3 года назад

    Wow, great video!!

  • @MARKMILLER19942
    @MARKMILLER19942 3 года назад +1

    I like how I train this into my style of fighting it's real easy to do and to add more to it when I'm sparring these sure do work

    • @MMAShredded
      @MMAShredded  3 года назад +2

      thanks for watching!

    • @MARKMILLER19942
      @MARKMILLER19942 3 года назад

      Yeah I usually watch your videos and I apply it with adding more to finish or be at a dominant position to finish

  • @Utar11
    @Utar11 5 лет назад

    The most helpfull videos on your channel. Thnx

  • @jrnocelli202
    @jrnocelli202 5 лет назад

    Very nice combos,thanks a lot !!!

  • @ScipioScandinavia
    @ScipioScandinavia 5 лет назад

    Another great video!

  • @bakedrice1
    @bakedrice1 5 лет назад +2

    Nice, as a Dutchman I do recognize the drills :). The kick/kickback is a tough cardio drill too :)

  • @callumthejudo696
    @callumthejudo696 5 лет назад +3

    @MMAShredded Really liked this video good practicality one of the best demo of the Dutch style ive seen I think you could do really well creating an entire video series to this specific style or a making it part of your download format.
    I also think flowing/switch stance could be one to look at as you flow very well. Thanks again

    • @MMAShredded
      @MMAShredded  5 лет назад +2

      awesome thank you for the suggestion, i will def think about it!

    • @adampotter760
      @adampotter760 5 лет назад +1

      MMAShredded Dutch kickboxing course would be awesome!

  • @Aleccareri
    @Aleccareri 5 лет назад +7

    Thank you for These tips

  • @haroonalajnabi5876
    @haroonalajnabi5876 5 лет назад

    Awesome drills and video 👍

  • @aeneas116116
    @aeneas116116 5 лет назад

    This gent and Sean Fagan are all I watch.

  • @Jor-El
    @Jor-El 5 лет назад

    Another good vid. Very useful

  • @ironwill4706
    @ironwill4706 5 лет назад

    Very nice thank you for sharing

  • @piorun182
    @piorun182 5 лет назад

    awesome drills!

  • @maxholliday9365
    @maxholliday9365 4 года назад +1

    Drill 1: counter kick for counter kick (with partner)
    2: Varied 2 kick combos
    3: Jab, Inside Low kick, Jab, Cross, Left Hook, Inside Low kick
    4: a. Jab, Outside Low kick
    b. Jab, Cross, Hook, Outside Low kick
    c. Jab, Cross, Hook, Cross, Uppercut, Outside Low kick
    5: Dutch Block a left kick, Cross, Left Roundhouse kick
    6: Dutch Block a Right kick, Left Hook, Right Roundhouse Kick

  • @pachecomp
    @pachecomp 3 года назад +1

    Awesome video!! Nice tips!!

    • @MMAShredded
      @MMAShredded  3 года назад +1

      thank you!

    • @pachecomp
      @pachecomp 3 года назад

      @@MMAShredded of course man! I hope you get far! You deserve a lot more subscribers man!!

  • @notyoave_9293
    @notyoave_9293 5 лет назад

    Awesome drills

  • @6364LEGACY
    @6364LEGACY 3 года назад

    Such a beautiful Art.

  • @erickcarneiro1334
    @erickcarneiro1334 5 лет назад

    Very best, fantastic!!!

  • @mattstew6078
    @mattstew6078 4 года назад +1

    2:48 gotta love the default ringtone in the back

    • @1pauluzz1
      @1pauluzz1 4 года назад

      What? That's a timer. It's about as commonplace in kickboxing practice as gloves.

  • @massimocibelli7099
    @massimocibelli7099 5 лет назад

    bellissimo! good work for many things!

  • @Bo-Dog
    @Bo-Dog 5 лет назад

    Awesome video Jeff👍

  • @shivasingh1186
    @shivasingh1186 5 лет назад

    Great video......and great drills.....

  • @dokwon20
    @dokwon20 5 лет назад

    Can I just say that you are doing great videos I am using these in my coaching lessons for kickboxing you were bringing great content not just for kid boxing but for martial arts in general how can we support you more in providing this great content that you are giving us

    • @MMAShredded
      @MMAShredded  5 лет назад

      Thanks so much for watching my content Tyrone! If you are interested in supporting me, you can check out my patreon page here:
      www.patreon.com/MMAShredded , if not, all good and I really appreciate you watching my stuff!
      p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545; min-height: 14.0px}
      p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #e4af0a}

  • @ffnovice7
    @ffnovice7 5 лет назад

    Love these drills

  • @gildardopazsosa753
    @gildardopazsosa753 5 лет назад +1

    Me gustan mucho tus videos, muchas gracias por lo que enseñas maestro 👏👏👏👏

  • @DarkPsyde721
    @DarkPsyde721 5 лет назад

    Your switch kick is nice and fluid

  • @thesoulbox1631
    @thesoulbox1631 Год назад

    Thank you sir🎉

  • @OOUGGE
    @OOUGGE 5 лет назад

    I fucking LOVE your channel!

  • @FaceFamous
    @FaceFamous 5 лет назад

    Love it..I have a fight coming up next month. So another piece of my arsenal from seeing this will be used.. was just explaining what sit h kickboxing was to my fiance then this come up lmao...plus as a trainer myself teach these to my students. Always adding new things and I recommend my students to watch some of your videos as well. It's one that ng to see it from me then I have them watch you to also see it's something that's taught many places. It opens their eyes more seeing other people do other techniques I instruct to them..good work man keep it up ..much success to you

    • @MMAShredded
      @MMAShredded  5 лет назад

      thanks so much for your support and sharing my content brother! your awesome!

    • @FaceFamous
      @FaceFamous 5 лет назад

      MMAShredded Thank you ...No problem brother all love!!!

  • @alvaroimizcozgarcia118
    @alvaroimizcozgarcia118 5 лет назад +2

    Really great video, you should do a collab with fight tips some day
    Keep up the hard work

    • @MMAShredded
      @MMAShredded  5 лет назад +2

      i plan to, thanks for your support!

  • @sarahhein4678
    @sarahhein4678 5 лет назад

    This is the best video ever!!,!,,,,

    • @MMAShredded
      @MMAShredded  5 лет назад

      You like theses types of videos the best (drills)? thanks for your feedback sarah

  • @xbluedreamx
    @xbluedreamx 5 лет назад +1

    Very good. Thank you

  • @rodrigovaldez2617
    @rodrigovaldez2617 4 года назад

    What a perfect video

  • @xreed4249
    @xreed4249 5 лет назад +102

    Best fighting channel. Can you make a video on how to win against a coach? I really hate my coach.

    • @MMAShredded
      @MMAShredded  5 лет назад +34

      haha thats a very vague request. Your coach can be George St Pierre, your coach can be Tj Dillashaw, your coach can be a nobody.

    • @COCOFELON69
      @COCOFELON69 5 лет назад +16

      How to beat gsp

    • @DatBoi-nt1mt
      @DatBoi-nt1mt 5 лет назад +23

      bring a gun

    • @BeyondPrideMF
      @BeyondPrideMF 5 лет назад +7

      Become a better fighter than him haha. Or switch gyms

    • @MMAShredded
      @MMAShredded  5 лет назад +18

      haha i dunno how to beat gsp

  • @MsOrochimaru1
    @MsOrochimaru1 2 года назад

    great video

  • @Retriever_YT
    @Retriever_YT 5 лет назад

    another great video :)

  • @shaochiavang
    @shaochiavang 4 года назад

    Jesus Christ, those sparing sessions looks brutal.

  • @GD_wolf
    @GD_wolf 5 лет назад

    That is a great desire to teach, I have same desire, WORK FOR YOURSELF!

  • @mitchelheijm5964
    @mitchelheijm5964 5 лет назад

    Im 14 y/o and i startdet kickboxing Just one and a half month ago so this is verry helpfull for me

  • @heymifoo5597
    @heymifoo5597 5 лет назад

    I gotta watch this a few times.

  • @TB253v
    @TB253v 5 лет назад

    This is so sick Jeff! I’m telling you these are the best videos on RUclips and Instagram! I watch Duane Ludwig’s videos 2nd to yours just for reference to what level your on brother.

    • @MMAShredded
      @MMAShredded  5 лет назад

      wow thanks for your comment man! You motivate me , thank you!

    • @hamadalrowaie6882
      @hamadalrowaie6882 5 лет назад

      Jiff's videos are the best i think i'm addicted !! And if you want the truth i'm unsubscribing from the other channels i don't need them ☹😁😆
      👺👊

  • @frikandelkroket9335
    @frikandelkroket9335 4 года назад

    I like the frikandel and kroket drill.

  • @ofic.comercializacionunida9304
    @ofic.comercializacionunida9304 5 лет назад +4

    Jeff you´re so cool and good fighter! My name is Miguel Fuentes, Greetings from Venezuela

  • @theblitz1548
    @theblitz1548 5 лет назад +3

    Nice,bro.Dutch drill,but like I'm seeing Masato's hand speed,Buakaw's kicks and Musashi's stance and stamina in one with slight exageration.Great, useful vid as always with a big LIKE,of course.I'm hardly waiting for your match.Hope it will be an easy win for you.I'm not an expert,but you seem,to have,what it takes!☺

    • @MMAShredded
      @MMAShredded  5 лет назад +3

      Oh here is your comment (referring to your other one). I honestly genuinely just missed it !! So sorry for not answering at first! Thank you for your comment, i'd never take offense to your kind words and thanks for the support man !

  • @rdgnr8
    @rdgnr8 11 месяцев назад

    Aside from being one of the best content creator here in RUclips, Jeff Chan is also one of the best Editor when in comes to creating Videos 😁😁😁 And I think nobody notices that even before.

  • @sullyb23511
    @sullyb23511 3 года назад

    These look so similar to the Kyokushin drills we do in the dojo. I can see the influence. Osu!

    • @MMAShredded
      @MMAShredded  3 года назад

      cheers!

    • @edgar22452
      @edgar22452 3 года назад

      Dutch kickboxing is a mix of thai boxing and kyokushin karate.

  • @rp4067
    @rp4067 5 лет назад +2

    Jeff is my favorite muscian percusionist

  • @jayceeinvincible
    @jayceeinvincible 5 лет назад +1

    WOOOOO!!!! Looking sharp as blade my bro!!!! Loving the Tatami Fightware you sport on the vids, gotta grab me some now. Any tips on the low kicks??? I want those Jeff Chan low low kicks😀

    • @MMAShredded
      @MMAShredded  5 лет назад +1

      I am not sure how you are currently low kicking right now, but my main tips to low kicks is to step into the pivoted position (heel facing opponent), bend the standing leg, hit with the shin and hit horizontally! Cheers brother Jaycee!

    • @jayceeinvincible
      @jayceeinvincible 5 лет назад

      @@MMAShredded it's that horizontal line my martial brother. I couldn't put my finger on it but now that you say it, it make sense. You are too awesome my bro, cheers

  • @edgar22452
    @edgar22452 3 года назад

    I love dutch kickboxing.

  • @NicholasGeschke
    @NicholasGeschke 5 лет назад +1

    Been training at a gym called American Top Team for near three years now. Many of our Muay Thai drills are similar, but I notice that there are some subtle differences between regional kickboxers.
    It seems that Dutch variants borrow from Boxing and Kyokushin style Karate. In particular, it's mixing punch and kick combinations.
    Our variant also borrows from pugilism, both offensively and defensively: Our instructors place a great deal on slipping, blocking and active avoidance. For offense, it's often low kicks, knee strikes and solid punching combinations.

    • @MMAShredded
      @MMAShredded  5 лет назад +1

      sweet man, you guys got a lot of UFC fighters at american top team ! Very lucky.

    • @NicholasGeschke
      @NicholasGeschke 5 лет назад

      Bellator actually, but thank you. Our branch consists of Douglas and Dhiego Lima, Amir Dadovic and Brantley Furr.

    • @MMAShredded
      @MMAShredded  5 лет назад

      gotcha! cool!

  • @sonyfxi
    @sonyfxi 5 лет назад

    MMAShredded I've watched several of your videos and your kicks are fearless. During sparring some times my little toes get jammed during a push kick or when they step a bit out of range so it hits a shin or knee. Can you comment on techniques to prevent toe injuries

    • @MMAShredded
      @MMAShredded  5 лет назад +1

      honestly I have the same problem with my toes being jammed on the elbows or knees.Honestly the only thing I can say is to time your push kicks more and work on accuracy hahaha.

    • @sonyfxi
      @sonyfxi 5 лет назад

      @@MMAShredded thank you for your coaching feedback

  • @mitcht1026
    @mitcht1026 5 лет назад

    Damn dude. i literally have that same LG fridge and that exact same Tatami BJJ shirt lol. i'm a fan now.

  • @irondragonflag
    @irondragonflag 5 лет назад +1

    Thanks

  • @JayTeeRC
    @JayTeeRC 5 лет назад +2

    Great stuff again! So with these drills should I do these for like 2 or 3 rounds each or work on them a few mins each?

    • @MMAShredded
      @MMAShredded  5 лет назад

      yeah! do it as a warm up before training

  • @mee7281
    @mee7281 2 года назад

    please don't stop doing like this video

  • @christinawebb4619
    @christinawebb4619 5 лет назад +1

    Love this video Jeff. As a quick question: is there any kind of competition you recommend I do before I take another mma fight. I lost my first one due to lack of experience. I need more competition experience before I take another fight. Thank you and as always #MMASHREDDED

    • @MMAShredded
      @MMAShredded  5 лет назад +1

      People either gain experience in muay thai first or BJJ first. I personally accumualated approx 25 muay thai fights before I jumped into MMA. I know others who crushed BJJ tournaments and gained a lot of grappling experience before going into MMA. You want to have one strong discipline, whether its striking or grappling!

  • @ronaldson57
    @ronaldson57 5 лет назад

    Can you post a new full video on you strictly shadowboxing and switching stance while punching

    • @MMAShredded
      @MMAShredded  5 лет назад +1

      I sure can, give me a few weeks, i was already planning on starting on a shadowboxing video!