Eat This Food DAILY to Live Longer (It's Not What You Think)
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- Опубликовано: 11 сен 2024
- Did you know that 76% of honey sold in supermarkets is fake? Discover the sweet truth about nature's golden elixir in this eye-opening episode of The Dr. Josh Axe Show. Join Dr. Axe as he uncovers the incredible health benefits of raw honey and its biblical significance.
Discover the incredible healing power of nature's liquid gold in this eye-opening episode of The Dr. Josh Axe Show. Dr. Axe delves deep into the world of honey, bee pollen, propolis, and royal jelly, unveiling their remarkable health benefits backed by scientific research.
You'll learn:
* How honey can heal wounds faster than conventional treatments
* The surprising effects of bee pollen on athletic performance and liver health
* Why propolis might be your new secret weapon against antibiotic-resistant bacteria
* How royal jelly could be the key to managing menopausal symptoms naturally
* The unique properties of Manuka honey that set it apart from other varieties
From boosting your immune system to potentially extending your lifespan, the products of the hive offer a treasure trove of natural healing. Tune in to discover how you can harness these benefits for your own health and wellness. You'll walk away with practical knowledge on incorporating these powerful bee products into your daily routine for optimal health. Don't miss this buzz-worthy episode that could revolutionize your approach to natural medicine!
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Links:
www.ncbi.nlm.n...
www.meaningful...
www.bjoms.com/...
pubmed.ncbi.nl...
www.ebeehq.com...
encinitasbee.c...
www.treehugger...
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ABOUT DR. JOSH AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family.
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➕ CONNECT WITH DR. JOSH AXE
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
I live in a residential neighborhood. One of my neighbors has hives in his back yard. My oregano got out of control and took over my front flower beds. His bees are all over the oregano. I feel blessed to have a very local source for raw honey.
I buy raw honey from a source I can see from my house. I often get the bees at my house. I've started planting bee's balm and borage for them.
We are so blessed!
And if it’s ‘True Greek Oregano’ - particularly vibrant flavour - it’s a potent healer which will translate into the honey 😊
@brigidlaffey7343 Exactly! I use this type of oil of oregano for its medicinal properties. It's truly a gift of creation, superior to antibiotics in many ways!
My husband is a veterinarian and he uses manuka honey for his patients’ burns and wounds very often. Works miracles!
I believe I did, by accident and it Works!!!
I know that's true ! I used it on my mother's bed sore and it healed it !!!
Yes, it is excellent!
I've used it for a burn and it healed in a miraculous way !
It's not so easy to get top quality Manuka.
It's apparently great for the gut too.
I’m a Home Health Nurse and we’ve been using Medihoney ointment on wounds & covering with a dressing for many years. Love it!
@@elizabethcomesana6165 yes it works great ! I how to have a colostomy bag temporarily but the hernia is so big it's bigger than a grapefruit it's getting hard to walk now but nothing is urgent to them slightly just out of sight out of mind but it's very painful I'm pulling on my stomach
Thank you Jesus for the bees!!!
Amen
They are rare this year the 🐝 that goes for many pollinators 😢
Dr Axe I also forgot to add. Our local beekeeper ONLY eats her Bee Pollen. She says food is too toxic to consume. She said 4 Tablespoon a day IS a complete Meal. She's 74, rides her bike 10 miles a day. The Pollen sustains her. I love it, we consume 2-4 Tablespoons daily. We love it!
I love fermenting sliced lemon (zest and all) and ginger in honey and put a heaping tablespoonful in my matcha. It’s the best thing ever. I also ferment garlic in honey. I never get sick! 😅
@@terrileeg03 I will try that. Honey is naturally antibiotic in it's raw state. What do you use for starter?
@@preacherman9018 no need for a starter. Just the honey to cover whatever it is you’re fermenting.
@@terrileeg03 Thanks! I'll give it a try.
Wow how do you do it? Do you just put fresh lemon and ginger in the honey?
@@mrsmc2612 yes! Just as you would a salt water ferment. Make sure to use raw, organic honey and burp the jar once or twice a day.
I just learned raw honey is another powerful natural healer!
My cat had a terrible abcess on his arm and I used manuka honey it was gone in 3 days!
Manuka honey is a life saver! I, too, use it on my animals 😊
I took a nasty fall and the skin was raw and oozing regardless of what ointment I applied. In a flash, I thought of applying honey and overnight it was much, much better and healed quickly thereafter.
Hi Dr Axe, the ONLY Sugar I eat is our Local Raw Honey from our Beekeeper, ITS SO DARN GOOD~ I also buy her Bee Pollen, SO FULL of health benefits.. I have to admit I use my honey in my morning Organic Coffee, with spices including Golden Milk. I LOVE SPICE and LOVE more then ever I do OVERINDULGE but its natural. Hopefully its not harming me.... I do about 3 tsps-4 tsps a day. In my coffee... SO GOOD~
Blessings to you Dr Axe.
I love honey in my fresh coffee & double cream. 🐝
Thank you Dr. Axe for an exhaustive study on Honey. I have shared this with a brother at my church and I'm sure he will share it with many others. I will resume eating honey on a daily basis.
The only thing no cooking with honey, no adding to any tea over 30*celsius, body temp is 37*Celcius.
I am just starting to try raw honey to heal my tongue,saliva gland, and mouth after radiation therapy. Told it could take years to heal I don't want to wait
Raw sunflower seeds absorb radiation. Helped my husband.
The best remedy is to not doing it again (radio, chemo) and if, then 3days before and 3 after implement fasting on water. It almost completely reduces the side effects...
I recently used Manuka honey and oil of oregano on a dog bite and I healed beautifully!
How do you get the dog to not lick it off? I imagine they like the honey but omg oil of oregano can have a kick to it!
@@ethereal369 it was my finger -and I kept covered for a few days because it was pretty deep
Thank you, Dr. Axe, for mentioning the importance of protecting bees, as well as the gifts they provide. Could you speak to what we give back to the bees to support their well-being and proliferation because it seems like we are mostly using them as slaves and taking from them, especially with the mass commercial production of their products. Long live the bees.
I drink my coffee in the morning while listening to the podcast. I always learn something new. Thank you Dr Axe
We bought some raw local honey today. So delicious. But whew! The price of Manuka! $53 for just 8.8 oz.!! The 44 oz jar of raw,local honey was only $27.
Costco currently Manuka Honey for $20.00. (8ozs)
@@Brian-rs4ug we aren't members.....but, thank you so much for this tip!! Really appreciate it. Obviously I need to shop around. 🙂
❤❤❤. Thank You Dr.Axe. A very informative video. We appreciate all your great work to give us holistic valuable information. Yes I share your videos with lots of friends around the world.
McDonald's French Fries will last 5000 years 😂
So will their plastic buns 😅
That’s not food though.
Yeap McDonald’s french fries will last 3,000 years “ROTTEN “hahahaha “😅😆😆🤣😝🤭.
Rabbi Finkelstein tells all. McDonald's hamburgers are human meat.
This is an amazing video. Rarely do I share videos, but this one I sent to several people.
Thank you for such an educational tutorial about honey ... Many thanks for all your important videos. So glad you are a UK grad. I love learning from you. I made a fermented raw honey and garlic cloves (crushed) for cold/flu season. Let it stand in a dark cabinet and it is ready in 6-8 weeks. So healthy. It will last for years. I love your holistic approach to healing. All the best!
Great content. Thank you for educating us.
I share many of your podcasts with family and friends.
Such an interesting topic, you hear many RUclips Dr. talking about this super food. With many being mixed with there findings unfortunately, currently staying with honey at a teaspoon a day mixed with my black coffee and coconut oil. Helps me get my day started…Thanks for the content
LOVE the scriptures!
I'm type 2 diabetic can I really eat locally sourced honey without spiking my blood glucose?
Great video. Very informative and clear presentation. Honey is also beneficial for digestion, right?
Everything from 🐝 is useful, including their health buzzing sounds.
Honey is pretty much the only sweetener I use. Except, I can’t have bee propolis because it makes me nauseous.
For the record, New Zealand, where Manuka honey comes from is not in South East Australia.
Does cooking with honey, for example muffins, kill the nutrients in it? Thank you for the amazing content, dr Axe!
It does affect the honey. Temps over 90 degrees.
Yes and it turns it into poison in your body. Don't heat it.
@jamithompson358 Yes high heat will affect it and so will heating it in a microwave.
I used honey on my wounds and YES it works. Theres even manuka honey wound gel the rehab place gave me as well, so they know its medicinal. I was telling everyone and yet here ive forgotten. It helped evade what would be a major scare.
I mistakingly used hydrogen peroxide way too long and over and over which was keeping it from healing but the honey helped heal it all finally. Beautifully.
I found a wound heal8ng spray called "Silver Honey" & it works really well! Honey has hydrogen peroxide in it naturally , which helps healing & prevents infection.
We need you to write a reference book for natural healing foods, herbs, oils, & supplements. It would be amazing. Everything in one place.
The honey should be pure.
Dr Josh and dr, Gaundry are the best doctors in the world. I really want to see you and Dr. Gaundry on broadcast someday.
This was so great1 I will watch again and start these practices! I have shared also.
manuka honey
I hear that it is very very expensive ...like 100ml costs more than $70 or so ....!
@@safsultYpu can get a bottle (they're about 6 oz or so) for between $20 - $30. Look in a health food store. Grocery stores that sell it price it extremely high because it's an unusual product for them to carry. Or better yet, try your local farmer's market!
Most Manuka honey comes from New Zealand because it's made from the honey of bees that are provided a diet of only Manuka flowers (if it's monofloral, which has the highest Manuka properties).
Ive been getting my local honey for at least 7 yrs! My beekeeper is now expanding and creating propilis tinctures, and Ive been adding bee pollen to my smoothie bowls ( but not local) Going to see if my beekeeper has any pollen thats local. Thx for this amazing info🤗
I found Manuka honey too strong for me - in fact it makes me choke - we have local grown raw honey - some is dark and too strong for me, but they also have a lighter color raw honey and I eat it all the time - it is very healing - I watched you on DayStar - I’m like, Dr Axe, I follow him on RUclips
Manuka honey tastes bad. But if you’re sick, a tsp of it is amazing.
Put in your tea warm
Some Honeys burn my throat. But Ive found that raw unfiltered honey doesn't do that.
Hey dr axe
I live in the Midwest where they plant a lot of roundup ready crops so was wondering if that would affect the local honey? The hives are around the fields
I buy Healthy Traditions honey. It's tested free of roundup. It's the best honey I ever tasted. It's NOT from the USA and that's fine with me. I wouldn't touch that local honey if those idiots use roundup. And you'd have to be an idiot to use it.
Excellent information! Thank you.
Im going to start putting honey in my coffee
NB: Honey could be affected by high heat. Only, warm coffee not hotter one…
We are on a keto diet and it is said, that we can't have honey on a keto diet. Is this true?
Dr. Axe, so interesting. I just had surgery and will use the Manuka honey for my wounds. Amazing. Thank you 🙏🏻
Use aloe vera gel.
Thank You Dr Axe Shelom Shelom Always to You and family
I smiled as i was putting teaspoons of Manuka Honey into a bowl to have before bed - and listening to you talk about honey for your daughter- i was saying that it would have to ne Manuka 🍯 😊😊
No food on earth could prolong life! Jehovah is in control of that. We struggle to control quality of life, of which we are in charge of😊
Read KEEPER OF THE BEES!!!! Points you to the Maker just like you expressed at the end of this talk. Bees are a beautiful gift He has given us that points us back to Him and His infinite creativity.
My Papa played tennis clear into his 80s
Where do you find propolis? I buy local honey but cannot find local propolis.
Thank you .❤ you reminded me of my father! He love Bee kipping.❤.
How do you consume bee pollen?
Trader Joe's has a spray
Loved and shared this amazing talk ❤
I take propolis in pill form when I start feeling ill.
Bought some local honey from my farmers market over a year ago. It has not crystallized, kinda tells me its not all honey. I even asked what flowers it came from. He just said all over. So even farmers markets are scammers.
Being a type one diabetic I cannot use honey as it causes my blood sugar to go way up.. and just FYI lol honey is made from the bees vomiting. Lol that's what a local bee farmer told me and I just think that's very interesting.
That's a pretty simplified way of putting it. It's more complicated & less gross than that. The process is quite an elegant & efficient function of nature, actually.
Consider being strategic about it: when, quantity, activity level. Don't let type 1 limit your freedom
Great information!! Thank youuuu!
Did you know bees remember faces?
Bees are marvelous creatures!
What? Strange elaborate please
GREAT EDUCATIONAL INFORMATION
This episode is AMAZING! Astounding, really!!
Can you tell me where to get the products you’re talking about ? Please send me an answer
Thank you for such wonderful informative videos! I enjoy them so much and lean so much!
What are the best sources for each thing mentioned. What companies or sources
I have been consuming honey in my coffee for about a year, and my cholesterol is still climbing up. I would say I eat very clean 90% organic and in excellent shape.
Stress causes high cholesterol
I eat healthy too but my thyroid is out of wack so apparently cholesterol plays a role in. Maybe get your thyroid checked
Once honey is heated it destroys the natural enzymes and health benefits. Putting in hot coffee would do that. That's why eating pasteurized honey doesn't have health benefits. Eating raw unpasteurized honey is where all the health benefits come from.
This is news to me because everything I have heard is that you can't eat honey on Keto or if you are diabetic,... sounds like it's the carbs...Thank you!
Does heating the honey in recipes alter its effectiveness?
Impressive Research Dr Axe. Thank you.
❤Thank you for your information
Where do you get propolis?
the man the myth the legend
Awesome 👍
Commercial Honey is often diluted with high fructose corn syrup which is GMO and has a LOT of mercury. Bee keeper direct is the best way to go IMHO.
I have known a lot of bee keepers and have researched the allergy/pollen connection to correct my serious allergy and help others. Pollen works better than honey for allergies from my experiences.
Buy it from a reputable source instead of cheap store bought bottles 😂
Make sure it is local, organic, raw honey. But, don’t get the store brand or the brand in a bear
I love your video’s, great health knowledge.
I got stung by a bee 🐝 on my hand, I put oregano oil, aloe, and nothing helped until I put raw honey, when I woke up the next morning I had no pain and bee stinger came out with ease.
A Big Mac will also last 3,000 years
😂
😂😂😂
Rabbi Finkelstein tells all. Human meat is used in burgers at McDonald's. Cannibalism.
Bring Elissa Goodman on your show, please both of together would be a great podcast
Thank you! I shared! ❤
If a supermarket sells rouse organic honey 🍯 is that trusted and real honey?
Antibacterial. So can we swipe honey on our teeth and leave it there? Will it take care of the bacteria but give us cavities?
Atomy makes a propolis toothpaste
Does heating honey reduce any of its health benefits, or is it ok?
According to Yogic medicine heating honey or cooking with it turns it into poison to your body. Eating it cold does something different than stirring it into warm not hot water/tea. Only use a half teaspoon or slightly less than a teaspoon if ingesting it.
Don't directly heat. honey. If you're adding it to a hot beverage, let it cool a but. High heat destroys important nutrients & enzymes in honey.
Thank you so much for this. I have always and still do use honey in my cooking❤
Thank you for sharing this information about honey I eat honey every day especially Manuka❤
Natural health food stores
What about when heated?
Omg Thank you so much for this video . Have raw honey every day ! Im going to buy all aspects of honey !!
I have no gallbladder and have digestive issues so I take digestive enzymes and oxbile - how much raw honey should I consume - I am going to get some bee pollen - should I get propolis and royal jelly too?? I am having an MRI this week as I am having liver and or pancreatic issues - need your help
What kind of bee pollen
But the benefits of Honey is destroyed when passed through heat. So why use it in baking?
Just use apple and dates in baking then swizzle honey over finished product
@@dlight2669
That makes sense!
Couldn’t saying it’ll make you sick just mean you’ll get a stomach ache like some reported who used it and got digestive discomfort the five percent who did rather than it meaning the sugar or whatever will hurt you health wise?
Great detailed video doc. Thank you. Can i take it as sweetener in hot milk ? Does the heat kill the probiotics in honey ?
Yes, high hear affects the constituents in honey and destroys sensitive enzymes. Let the liquid cool a bit before adding honey. 😊
Tnx much doc for sharing this great infos 🎉
That would probably be the best honey. Used and potted before pesticides, herbicides, and other chemicals.
My son has Crohn’s disease. Is honey detrimental or helpful for him?
Thank you Josh!
Great information thank-you
I almost bought some but wasnt sure yet again due to the sugar. Ill get some now. Thanks. Tired of trying to decide if to buy 😂
Or you could eat your species specific diet. Sometimes called the carnivore diet.
Great info. Thankyou
And its delicious
Thanks for the information
Does honey work for body adhesion? Someone I know was said to have that after Caesarian Surgery. It was discovered at the second CS that the former was having body adhesion. If honey helps, is it any honey, or does it have to be Manuka honey?
Thank you.
Shared with 3 people
I get honey from a honey farm iv been going to since I was a small child is that the same as Manuka?
i believe Manuka comes from Australia area
listen again
manuka honey is from australia/new zealand, and only from the bees harvesting from manuka trees there
@@pattiannepascualNew Zealand
What's the dosing?