60 MIN NO REPEAT FULL BODY WORKOUT - Workout with Weights🔥Burn 400 Calories🔥

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  • Опубликовано: 22 дек 2024

Комментарии • 324

  • @garagefitnessgirl
    @garagefitnessgirl  4 года назад +24

    Thank you so much for watching my 60 minute No Repeat Full Body Workout :) Drop me a comment and let me know which of the 6 circuits was your favourite. I'd love to know! If you like this full body no repeat home workout check out these ones next:
    ruclips.net/video/I8ie81QW3xo/видео.html (60 Minute Full Body No Repeat)
    ruclips.net/video/LaVIdOVfGic/видео.html (Follow Along No Repeat)
    ruclips.net/video/4OHDcqNLCt4/видео.html (60 Minute No Repeat Workout with Weights)

    • @medharajadhyaksha6518
      @medharajadhyaksha6518 4 года назад +1

      Penny Barnshaw - Garage Fitness Girl
      It’s difficult to select among 6 circuits as each circuit was superb and intense 💕😍

    • @monettekaihau850
      @monettekaihau850 4 года назад +1

      Loved it and loved the music. There’s a song I was trying to find that has “I know that I am better on my own” ...can you give me the actual song name please?
      Enjoyed the whole thing but Favourite circuit was the second round of strength. Not sure if it’s the circuit or the song that made it my favourite hehe

    • @monettekaihau850
      @monettekaihau850 4 года назад

      Actually I found it! Thank you I am better off Wildson 👊🏽

    • @lashayanesmith1019
      @lashayanesmith1019 4 года назад

      Circuit #3!!!!!!!!!!

    • @lashayanesmith1019
      @lashayanesmith1019 4 года назад +1

      @@medharajadhyaksha6518 agreed!!! Each circuit was challenging!!!!

  • @lashayanesmith1019
    @lashayanesmith1019 4 года назад +1

    Penny Penny Penny!!!!!! Circuit #3 is my favorite!!!!!!! I felt Uber strong, even with modifications. During each rest period, I jogged in place/modify jacks for two minutes. I burned 667 calories!!!! I wish I could add a pic so you could see!!! Thank you for crafting such a balanced workout!!! 💪🥔🙅‍♀️

  • @mollyangelettipecoraro
    @mollyangelettipecoraro 4 года назад +1

    🥔 🥵 Penny! I am so very thankful for you! Loved loved loved all the core work you threw in!! Have a wonderful day & weekend!!

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      YAY!!! I wasn't sure if people would like how I formatted this one, so i'm grateful for the kind feedback 😘

  • @anutuomainen5419
    @anutuomainen5419 4 года назад +6

    My favourites are these 1 hour long ones. I really liked this too. Circuits all good, but was happy about booty/thigh ecersices which were done on the mat, not standing. Also back exersices on the mat, good to have hjem too. I think tjat is why I prefer 1 hour long work outs. Time enough to do the whole body.
    So happy to be able to join this fun from Helsinki, Finland.❤

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      So happy you enjoyed this one and had a great workout ✌️

  • @mareniarabi9773
    @mareniarabi9773 2 года назад +1

    🥔💪😮‍💨Penny!!! So excited 😆 to share this with you!!! I was abe to do the side plank with both legs extended. I tucked and lifted the a 5lb plate for 14 counts before I fell. Didn’t try to twist because I was so excited I could finally hold my body in that position with out collapsing. Working toward the twist. Love how strong your workouts have made me. 🙏

    • @garagefitnessgirl
      @garagefitnessgirl  2 года назад

      YAY!!!!! So proud of you! Love that you’re getting stronger and seeing progress 🫶

  • @sanaabelkadi6242
    @sanaabelkadi6242 4 года назад +1

    My favorite workout not boring at all. 💪💪💪💪 Best coach thank you penny❤️❤️❤️💯👌

  • @stephanielloyd8337
    @stephanielloyd8337 2 года назад

    🥔🥔🥔 Loved this workout! Not gonna lie…I wanted to skip the cardio sets but I didn’t and completing this workout felt amazing! So thankful I found you Penny!

  • @Laura-on3sb
    @Laura-on3sb 4 года назад

    You are the queen of compound! Everyone - DO THIS GREAT WORKOUT!!! I loved all the circuits and then the AB blowout at the end. Treated myself to an hour instead of 30-40 minutes today even if I am late to work!!

  • @titamami6019
    @titamami6019 4 года назад

    oh la la! j'ai aimé tout le programme mais pas facile a suivre,j'ai du arrêter la vidéo plusieurs fois,grand merci Penny,I love you!

  • @jerrihaller3761
    @jerrihaller3761 4 года назад +1

    One of the things I really appreciate about your videos is that when it shows the workout is 30,40,50 ... minutes, that is actually that length of time I am truly working out!!!!!!

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад +1

      Appreciate that feedback Jerri! That was my thinking aswell! The warm up and cool down doesn’t count!

  • @aliciabotknecht3871
    @aliciabotknecht3871 4 года назад +1

    Feel so much better right now after completing this workout !!!
    Penny - you rock !!! The best !! 😍

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      So happy you had a great workout Alicia 💪😅💪

  • @valeriemayer1977
    @valeriemayer1977 4 года назад +1

    🥔 awesome workout 🏋️‍♀️!!!! I love the variety of mash ups. That was a sweaty one for sure!!! I am so glad that nobody was watching while I was trying to do some of those moves... 😂

  • @xsorayax
    @xsorayax 4 года назад +1

    Woow! Another challenging workout 💪 I feel stronger, I've been doing your September calendar 🙌 Finally I can do full push ups without falling! Thank you Penny 🏋️

  • @racheletherington4312
    @racheletherington4312 4 года назад +1

    GREAT WORKOUT. Good variety of cardio and strength and no repeats. Thanks so much Pen xx

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Thank you so much lovely! Appreciate all your feedback and messages this year! Hope you have a happy new year 🥳

  • @mararos4572
    @mararos4572 4 года назад

    Once more, thank u 4 this fab workout! I loved all and each circuit😘

  • @kirstenholmes6
    @kirstenholmes6 4 года назад +1

    That was amazing! I loved that it was fast paced and flew by! Sweat was seriously falling!

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Woohoo that’s awesome!!so glad you had a great workout 💪😅💪

  • @revitalshimoni2320
    @revitalshimoni2320 4 года назад

    Hi Penny
    I must admit that I really like your training. You're just great.
    During this time when I am not allowed to work out in the gym thanks to you, I get stronger every day and get fit.
    I send you a long hug with all the sweat I have after your workout.
    Every drop is worth it.
    Thank you for all your excellent training.
    Addicted to your training every day.
    Sorry for my bad English

  • @dariasedihi-volchenko9610
    @dariasedihi-volchenko9610 3 года назад

    Penny, we do your workouts every single day!!! We enjoy so much! There are four of us here training with you, we are all colleagues and we do your workouts in the evenings after work. Greetings from Kyiv, Ukraine! Come to Ukraine!!!!! We love you!!!

  • @colleenrieck5029
    @colleenrieck5029 4 года назад +1

    Wow Penny!! Another AMAZING work out for sure!! Love the no repeat stuff....keep it coming! :)

  • @nainagupta3225
    @nainagupta3225 4 года назад +1

    OK I did it!!!! It was excellent but really hard. Penny I have tried other workouts but I keep returning to you. Your moves really suit me. I do have to use the adaptations of course. Also I have to slow down some moves as my old bones complain 😜Just want to be able to smile through it like you do!!!

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Well thank you so much for working out with me! So happy you enjoy the workouts 😁

  • @aprilwells474
    @aprilwells474 4 года назад +1

    🥔💪🏾🥔💪🏾🥔💪🏾 Love your workouts. Have been doing them for the last 3 weeks and I'm seeing results.

  • @aliciabotknecht3871
    @aliciabotknecht3871 4 года назад +1

    Loved this !! A lot !! I Feel good and strong !! You truly are the best fitness trainer I have ever followed anywhere !!! Please keep these workouts coming. I also really love your variety. I do workout with weights one day and no weights workout the next So so happy 😍😍😍

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Thank you so much Alicia! That honestly makes my day to hear that 🙏🙏🙏

  • @yeseniamora9966
    @yeseniamora9966 4 года назад

    Penny I love your workouts!! ❤️❤️❤️Love the 60 minutes no repeat workouts which seem long but it goes by fast 💨

  • @sumaiyasufi171
    @sumaiyasufi171 4 года назад

    🥔 I did enjoy the variety but did prefer the weighted circuits:-) thanks Penny!

  • @hyperfixations_are_a_thing
    @hyperfixations_are_a_thing 3 года назад

    I absolutely loved this workout. Around the 40 minute mark I was ready to collapse, but I pushed through and the last 2 circuits didn't feel quite as brutal (although I added dumbbells to some of the final core moves). Thank you so much for this brilliant workout

  • @paulitaav3316
    @paulitaav3316 4 года назад

    🥔 I love your 60 minutes workouts!! I love it!!

  • @ritael-helou5871
    @ritael-helou5871 4 года назад

    Wow, amazing workout. Loved the no-repeats, but tonnes of variety session. Great abs burn at the end. Thanks Penny!

  • @luisabaravalle9544
    @luisabaravalle9544 3 года назад +1

    🥔 Great workout!Thanks Penny, you are the best😊

  • @artishah3699
    @artishah3699 4 года назад +1

    Penny just after 15 mins i was breathless.... apart of that i had to take 20 sec interval...it was super tough still pulled myself to the end... now i feel it was worth stretching myself till the end.. thanks Penny... waiting for the next week.. hope you post full five day work out..

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      So happy you enjoyed it and had a great workout! Just 3 workouts next week but they’re all good fun, sweat sessions 🙌

  • @sandistern4598
    @sandistern4598 Год назад

    Loved this “mash up”vwith no repeats!😊😅 Thanks Penny!

  • @pietsari8862
    @pietsari8862 4 года назад +1

    Just finish this workout, really love it. Thanks Penny Barnshaw 👍

  • @jeniajen3534
    @jeniajen3534 4 года назад +1

    🥔 🥔🥔🥔 done 💪🏼 loved it !!!! Thanks you for the great work out !!!! I love your 1 hour workouts 😍😍😍

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Woohoo 💪🥔💪 Love that you made it all the way through to the end!!

  • @marinagavriel5069
    @marinagavriel5069 4 года назад +1

    Penny Thank you very much for the training. Just great!!! Perfect difficulty level. Not repeating it is the most fun. I would love for more videos like this to be at least 60 minutes long. Thank you very much you are excellent !!!

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Awww thank you so much for the wonderful feedback!! I’m so happy to have you here following along with me 😘

  • @elvinaulrich9954
    @elvinaulrich9954 4 года назад +1

    🥔 LOVE this workout! The format of alternating weights and bodyweight is fun and challenging! ❤

  • @elenabanou4016
    @elenabanou4016 4 года назад +1

    🥜🥜🥜💪💪💪I thought I would die..made it to the end!!Love all ur workouts!!SUPER EFFECTIVE!!😍🙏😊

  • @agrofiliaapp3977
    @agrofiliaapp3977 4 года назад +1

    I loved this workout penny !!! Thanks you to help us to stay fit

  • @lisajones4298
    @lisajones4298 4 года назад +1

    Loved that workout, it was challenging but great combos to keep you moving.

  • @ctmmeribe8855
    @ctmmeribe8855 4 года назад +2

    Awsome workout to train to can't wait to follow along later on all the circuits are my favourite exercises will modifiy Frankenstein kicks with db Frankenstein walking thanks Penny take care fitness girl 👍💯💪🔥🔥💕

  • @ChessieFanYay
    @ChessieFanYay 4 года назад +1

    This was the one for me today! Loved it 💪🥔😁

  • @luisaferaragon8113
    @luisaferaragon8113 4 года назад

    Great workout! I only have KB IT would be great if you could show alternative Exercises w KB. Thanks

  • @maggieroldan6376
    @maggieroldan6376 4 года назад +1

    🥔🥔🥔🥔🥔🥔🥔 Love this no repeat!! Thanks for another week of workouts!!!

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      I love that you got to the potato part
      💪🥔💪 Nice work girl!

  • @agrofiliaapp3977
    @agrofiliaapp3977 4 года назад +1

    Yes!!! I'm looking forward to do it tomorrow!! Thank you! !!!

  • @melodymaynes3737
    @melodymaynes3737 4 года назад +1

    Oh my WOW!!! Penny, this was an AMAZING WORKOUT! One of my favorites for sure💪🏻Loving the variety in your no repeat series super motivating 👏🏻👏🏻All circuits pushed me and challenged me circuit 4 gave me a cardio blast!! This one was definitely TOUGH! Love your workouts can’t wait for the next one! You are the best!! ❤️🥔

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Ha ha love that you put the potato emoji in 😆😆😆

  • @torosdogudemiroglu
    @torosdogudemiroglu 4 года назад +2

    No repeat and one hour ! 🔥 You are awesome ! Thanks !

  • @nouralahmar7951
    @nouralahmar7951 4 года назад +1

    thank you so much penny, you always post the workouts an hour before my workout time

  • @kyrstenlyon2650
    @kyrstenlyon2650 4 года назад +1

    🥔 Great “mash up” Penny! Thanks for the great workouts and for never letting me get bored during it! You are a life saver!!!

  • @sarahjaneroberts6715
    @sarahjaneroberts6715 4 года назад +1

    Drenched in sweat Penny!! That was great!! Seems like it went by too fast with struggle 🤪, always looking forward for your workouts 💪❤️!! Thank you for sharing!!

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Ha ha everyone said this one went quick! That’s a good thing I think 🙌

  • @cheshirecatcat7262
    @cheshirecatcat7262 4 года назад

    WOW‼️ what an awesome workout this was love it ❤👊💪😻🥵🤪 big thanks Penny 🇸🇪😺👋

  • @sarahsponda348
    @sarahsponda348 4 года назад +6

    Yes!! Yes!! love the 60 min workouts!! Will get on with this one tomorrow morning!!! Thank you for uploading so frequently!!! 💪💪

  • @jessyb514
    @jessyb514 4 года назад +1

    🥔🥔🥔🥔🥔 MASH UP💥 Can’t lie. Was gonna stop after the 3 set, but forced myself to finish. Glad I did. Feeling accomplished.

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      YEEESS!! Well done for pushing through and getting it done!

  • @elenacollado1430
    @elenacollado1430 4 года назад +1

    Wow this mashup needs no Butter!!!👻 You killed it Penny!! It was challenging at times but I got through🥔🥔🥔🙅🏽‍♀️🙅🏽‍♀️🙅🏽‍♀️💪🏼🙌🏽🥰🥰🥰👍🏋️‍♀️🏋️‍♀️🏋️‍♀️ You Rock... blessings and love to you🙏🏼🙏🏼🙏🏼🙏🏼😍

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Thank you lovely!! Love the mash potato reference too 💪😉💪

  • @alexandrazaffram4526
    @alexandrazaffram4526 4 года назад +1

    🥔 was still sore fr legs workout but so glad I finished the week strong. Have a great weekend!

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Crushed it Alexandra! Hope you have a great weekend too ✌️

  • @deyanirazambrano8652
    @deyanirazambrano8652 Год назад +1

    Saludos desde Venezuela realice el entrenamiento completo.. excelente rutina, particularmente me gusta entrenar cuerpo completo... saludos un abrazo...

  • @jaijai7367
    @jaijai7367 2 года назад

    🥔 I loved this workout!!!! Super hard but super effective. You made it all look so easy, how do you do it? Do you have any others that are similar?

  • @meredithr2948
    @meredithr2948 3 года назад

    Love the hour strength!!! THANK YOU!!!

  • @jennifermodikoe2024
    @jennifermodikoe2024 4 года назад +1

    What a way to end the week💪. Thank you Penny

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      You’re so welcome ✌️Hope you have a great weekend 🙌

  • @patricialopez2786
    @patricialopez2786 4 года назад +1

    To be honest penny I love each circuits,pretty sure I’ ll enjoy doing this 60 minutes workout. Thank u so much. Missed ur poppy’s on the video ☺️

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Hope you have a great workout! Not sure why the pups didn’t feature in this one 🐶🐶

  • @juliaschulhof7427
    @juliaschulhof7427 4 года назад +1

    🥔 thanks and have a great weekend!

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Woohoo!!! Love that you made it all the way through to the end 🙌

  • @Greatestwife
    @Greatestwife 4 года назад +1

    That was just what I needed for a Saturday morning! Thanks Penny. 🥔

  • @3ni20
    @3ni20 4 года назад +2

    omg another 60 min no repeat I love this! thank you so much

  • @racheletherington4312
    @racheletherington4312 4 года назад +1

    Loved that. Went quickly too with no repeats. Thank you P xxx

  • @sarah16441
    @sarah16441 4 года назад

    This was epic! Thank you Penny!

  • @mnenmefarey1239
    @mnenmefarey1239 4 года назад +1

    Can’t wait to try this one tomorrow ! Thank you Penny! 👍

  • @nancyhan1190
    @nancyhan1190 4 года назад +1

    I will be doing this workout tomorrow morning. Looking forward to it. Thank you!

  • @andremango1075
    @andremango1075 4 года назад +1

    Awesome!! Can't wait to try this one out tomorrow!!

  • @monettekaihau850
    @monettekaihau850 4 года назад +1

    Thanks Penny awesome way to start a Saturday 👊🏽

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад +1

      You’re so welcome! Hope it sets you up for a great weekend 🙌

  • @workoutkate7188
    @workoutkate7188 4 года назад +1

    Fantastic as always! Sweating so bad, thank you Penny 💪🏻

  • @alexandrapiripitsis5965
    @alexandrapiripitsis5965 4 года назад +1

    I loved them all! Thank you!💪🏋🏻‍♀️💪

  • @mirvibe
    @mirvibe 4 года назад +1

    I love tour workouts!! Thanks You!!🥔🤸👏

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      And I love that you made it all the way to the end 🙌

  • @marieedge8548
    @marieedge8548 4 года назад +1

    Absolutely loved this 🥔 🥔🏋️‍♀️ so much fun 💪 such a good mix of cardio strength and abs 🏋️‍♀️🔥x

  • @shannonroot7063
    @shannonroot7063 4 года назад

    Thank goodness I found you! This is exactly what I needed to start my day. This grounds me! Your workouts are killer... in a good way😜my calorie burn was 524kcal... I know this is just an estimate, however is shows me my intensity level! And every workout with you is INTENSE! I can’t Thank you enough❤️❤️❤️ 🔥 🥔🥔

  • @jimmyoates131
    @jimmyoates131 3 года назад +1

    Love your workouts my friend, do you have video that shows what you eat

    • @garagefitnessgirl
      @garagefitnessgirl  3 года назад

      I have one what I eat in a day video on the channel! I’ll definitely have more soon 🥰

  • @danielavillalobos2659
    @danielavillalobos2659 4 года назад +1

    This was so good! Loved the no repeats, loved the long workout and loved how you added a little cardio! Amazing and goes by so fast

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      You’re so welcome!! Thanks for the great feedback and for following along with me 😘

  • @micheleanderson452
    @micheleanderson452 4 года назад

    Thank you. Love no repeat. Cause I can go all out!

  • @janebeatty5643
    @janebeatty5643 4 года назад +1

    Loved loved loved...even in Turkish 33 degree heat! (Thank god for air con!) 🥔🥔🥔

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Ha ha Awesome!!! Love that you made it all the way to the end 🙌

  • @adorablekey12hh36
    @adorablekey12hh36 4 года назад +1

    That felt so good🥔what a way to end my week🙌🏽 Thx Penny 💕

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      YAY!!! So happy you had a great workout 😅 Have a great weekend!

  • @medharajadhyaksha6518
    @medharajadhyaksha6518 4 года назад +1

    I was just thinking about my today’s workout and got your workout. Starting with it without watching before as I know it’s going to be great as usual

  • @deedeekalulemulimba9981
    @deedeekalulemulimba9981 4 года назад +1

    🥔 Thank u Penny,bless your hard work.👌🏾

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      You are so welcome and love to see that you made it all the way to the end
      💪🥔💪

  • @tinalinkens8166
    @tinalinkens8166 4 года назад +1

    Loved the no repeat. Great workout!

  • @CatalinaICatalina
    @CatalinaICatalina Год назад +1

    Loved it, thanks Penny! 🥔

  • @doreenwabwire473
    @doreenwabwire473 4 года назад +1

    I am back..thank you Penny,my workout for tomorrow sorted

  • @cararudd2596
    @cararudd2596 4 года назад +1

    🥔 Yep I feel mashed alright! 🥵. Loved every moment🤣. You’re the best. Thank you.

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      So awesome Cara 🙌 Glad you had a great workout 😅

  • @jenniferbauer5063
    @jenniferbauer5063 4 года назад

    Best!! Hour long no repeats r BEST!

  • @Abrebel270wsm
    @Abrebel270wsm 4 года назад +1

    Wasn’t sure I was gonna be able to make it with just 15 secs in between intervals but only had to stop once during a big bunch of cardios about 1/2 way thru. Thanx so much! 🥔

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Well done for pushing through and getting it done! Love that you made it all the way to the “mashed potato” 💪🥔💪

  • @LisaB3480
    @LisaB3480 4 года назад +1

    Really enjoyed this one 💪👍🥵 Thanks Penny 🙂❤️

  • @guzyguzman440
    @guzyguzman440 4 года назад +1

    Gracias 😁 !! Me gustó muchooo🤗💪💪💪💪👏👏👏👏👏

  • @verbosibee
    @verbosibee 4 года назад +8

    🥔 I feel like I was just mashed up; some of these moves are so sinister because they look easy but they're like... how is there a muscle there?! Thanks, Penny!!

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Ha ha YEEESS and loving that you put the Potato emoji in 😆😆😆

  • @fitshell8658
    @fitshell8658 4 года назад

    Mashed Complete 🥔 Great workout thanks!

  • @khetkhetwai3451
    @khetkhetwai3451 4 года назад +1

    🥔 awesome as always, can’t keep up some moves cause it’s a bit fast for me.

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      I get it!! Never feel like you have to start and finish exactly on the timer. All you have to do is keep moving, that’s all that matters 😘

  • @sangeetaagrawal8871
    @sangeetaagrawal8871 4 года назад +1

    🥔🥔🥔that was a pound of potatoes(around my belly) mashed up😜.. 370 cals on my band.. a lot.. Thanks Penny❤️

  • @Chiara0608
    @Chiara0608 4 года назад +1

    🎉🎉🎉 I love your sixty minutes with weights!

  • @sabrinahelmold7910
    @sabrinahelmold7910 4 года назад +1

    the best garage workout I've ever had!

  • @daniellemills3871
    @daniellemills3871 4 года назад +1

    Penny I was screaming at you!! Keep up the good work!🥔🥔🥔💪🏾

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Woohoo!!! And love that you made it all the way to the mashed potato 😆

    • @daniellemills3871
      @daniellemills3871 4 года назад

      @@garagefitnessgirl I was the mashed potatoe🤣🤣

  • @kashmirapandia8688
    @kashmirapandia8688 4 года назад +1

    Love your workouts x

  • @Visaunlocked
    @Visaunlocked 4 года назад +2

    nice content ..keep up the good work and have a lovely weekend:)

  • @francescagamble5016
    @francescagamble5016 4 года назад

    Omg amazing workout for core 💪 xx

  • @Vict0reeaH
    @Vict0reeaH 4 года назад +2

    Lovely, you upload so much I cant keep up 😂 will be doing this on Saturday

  • @soniareyescorella5828
    @soniareyescorella5828 4 года назад +1

    🥔(I think that's a potato) Well done Penny! That's an excellent mashed mix of cardio/strength and abs. Keep it up! Love your 60 min workouts.

    • @garagefitnessgirl
      @garagefitnessgirl  4 года назад

      Woohoo 💪🥔💪 YEEES!! So happy you enjoyed it ❤️

  • @deepairine
    @deepairine 4 года назад +1

    I always say thhis ,penny is the best

  • @viviankwok520
    @viviankwok520 4 года назад +1

    Really enjoy no repeat weight so fun I love it ❤️😍😊I
    No repeat so fun 👍