first time trying your workouts and i love them! super challenging but inspiring because they target the areas i want to work on! I did a total body, core and then this video. dripping sweat!
Your workouts are a great option when i don't have an hour to workout but still want something functional that will make me strong 🙏🙏🙏please, I'm begging for more workouts 🥺🥺🥺🥺🥺🥺🥺🥺🥺PLEASE
Hallo Stefan, das kommt ganz darauf an, wieviel Polsterung du gerne hättest. Ich denke, das ist Geschmackssache. Ich mag lieber die dünneren Matten. Die hier hab ich gerade am meisten im Einsatz: eu.manduka.com/products/pro-travel-yoga-mat?variant=30206905417779
Loving all the bootcamp videos, even though they make me suffer sometimes. They are very efficient and functional. Please keep it up!
Thank you Devin! Glad they are of use and you like them! Will upload twice a month now!
first time trying your workouts and i love them! super challenging but inspiring because they target the areas i want to work on! I did a total body, core and then this video. dripping sweat!
Thanks Amanda. Glad you like them! Keep it up 💪🔥
Your strength and mobility always blows my mind. A master of your craft no doubt. 🤙
Awesome! Needed this , thanks
❤️❤️
Your workouts are a great option when i don't have an hour to workout but still want something functional that will make me strong 🙏🙏🙏please, I'm begging for more workouts 🥺🥺🥺🥺🥺🥺🥺🥺🥺PLEASE
More to come! Thank you! 🥰
Such a cool place to record in. The quality and lighting is optimal.
Thank you Robert! I agree
I am excited to do this one
Did you do it?
🤘🤘🤘 Awesome.
That ‘lazy Milli stretch’ is definitely not lazy. I wonder what an advanced stretch for you would look like. 😭
Hallo Stefanie, welche stärke von so Gymnastikmatten kannst du mir empfehlen. Und auf was muss ich da noch schauen?
Hallo Stefan, das kommt ganz darauf an, wieviel Polsterung du gerne hättest. Ich denke, das ist Geschmackssache. Ich mag lieber die dünneren Matten. Die hier hab ich gerade am meisten im Einsatz: eu.manduka.com/products/pro-travel-yoga-mat?variant=30206905417779
@@stefaniemillingerofficial Danke Stefanie.😊
Thank you🙏 so much❤
❤️❤️
Haha 3 time here I go before so stretching and handstands lol 😂
Next hanging abb workout
Starting out with the ”lazy milli stretch ” after that, nothing is lazy 🤣😂🤣
😬😬😬
🙏🏼♥️
Máxima. Você é de maís!!!
You are amazing mam
Thank you!
Ah, one *I* can do .... Lift arms, lower arms . . . . lift arms, lower arms . . . . lift arms, lower arms . . . . ;) :D
Hey pretty lady 😉