How to Train the Split Step ?!?! Drill for Liberos!

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  • Опубликовано: 22 окт 2024

Комментарии • 12

  • @jovanmarkovic12
    @jovanmarkovic12 28 дней назад

    Hi there, I saw your exercise to practice moving on the court, you have already splitt stance which alowe you to react in all direction fast, why you making one more jump to paralel stance before you move, that extra jump is unnecessary.

  • @JustinTrasmonte-i1u
    @JustinTrasmonte-i1u 6 месяцев назад +4

    Can the split step be used in places other than serve receive?

    • @emily-maeyoung9517
      @emily-maeyoung9517 4 месяца назад

      Yes you can use it for hitting defense as well
      It just makes you faster to move and bust towards the ball

    • @perrykendrick1058
      @perrykendrick1058 4 месяца назад

      I saw a video once that even used it in blocking

  • @sengsengsavanh519
    @sengsengsavanh519 8 месяцев назад +2

    Why is the 2nd and 3rd step going back? I’ve never done this as a libero and the examples shown don’t do this either. The split step should have a slight forward movement, not forward and back.

    • @dustinwatten8139
      @dustinwatten8139  8 месяцев назад +5

      Prep step (forward) and then when you jump and the front/back foot just recalibrate in the middle - as we might have to move forward, back or to the sides. Hope this helps my friend.

    • @sengsengsavanh519
      @sengsengsavanh519 8 месяцев назад +1

      @@dustinwatten8139 amazing, thanks! Yea, that makes sense.

    • @mrmuhtish
      @mrmuhtish 8 месяцев назад +1

      What is the purpose of the 1st step forward? I want to understand it, and not just know how to do it.

    • @mrmuhtish
      @mrmuhtish 8 месяцев назад +1

      Is 1st step with a LT foot because you move to the RT?

    • @dustinwatten8139
      @dustinwatten8139  7 месяцев назад +2

      Timing and because very often someone doesn't take the first step, they don't split.@@mrmuhtish