Inspiring First vs. Last Workout Transformations | Revenge Body with Khloé Kardashian | E!

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  • Опубликовано: 27 сен 2024
  • These women are losing weight and gaining confidence & strength during their "Revenge Body With Khloé Kardashian" transformations.
    #RevengeBody #EEntertainment #KhloéKardashian
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    About Revenge Body with Khloé Kardashian:
    In “Revenge Body with Khloé Kardashian”, participants will get the opportunity to reinvent themselves from the inside out with the help of Khloé and some of the best fitness and nutrition experts in the world. Whether these men and women have been dumped, are trying to mend relationships, or facing any of life’s other tough challenges, Khloé - who has overcome her own body issues - is there to help. With the help of Khloé’s elite celebrity trainers, stylists, and glam squads, participants work hard to transform their bodies to be best versions of themselves. The results display a significant change for each participant, leading to a final reveal to the world and confront with those who doubted them.
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    Inspiring First vs. Last Workout Transformations | Revenge Body with Khloé Kardashian | E!
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Комментарии • 510

  • @jademanigat5967
    @jademanigat5967 4 года назад +801

    *Crying over the number on the scale*. HEY I DO THAT
    😞

    • @Urneighborhoodspidergirl
      @Urneighborhoodspidergirl 4 года назад +2

      Oof vine

    • @jesussaves222
      @jesussaves222 4 года назад +12

      Me: Sees my weight.
      Also me: I gotta do something about this.
      Me again: Walking and running 30 min.
      Imagine that. .......progress

    • @eli-gm6kq
      @eli-gm6kq 4 года назад +5

      You shouldn’t, the weight doesn’t define your worth. Right now I’m recovering from an Ed.

    • @chamchewhua
      @chamchewhua 4 года назад +1

      I dont weight myself for over 1 year.

    • @RangoliArtsbyChandana
      @RangoliArtsbyChandana 3 года назад

      That's why my dad doesn't allow me to buy a scale.

  • @day6atemywallet78
    @day6atemywallet78 4 года назад +282

    I like how personal trainers don’t give you “looks” based on your weight as other people would.

    • @JustAnotherLokiStan
      @JustAnotherLokiStan 4 года назад +7

      Ikr? This guy is so kind

    • @day6atemywallet78
      @day6atemywallet78 4 года назад

      Dipika wellness coach please delete that

    • @kimora69
      @kimora69 3 года назад +5

      well yea theyre trainers

    • @NathalieLazo
      @NathalieLazo 3 года назад

      Yes, you are right. That is so honoring for professional personal trainers don't do :)

    • @glamglem1227
      @glamglem1227 3 года назад +1

      It’s their job

  • @livhyrup4989
    @livhyrup4989 4 года назад +1206

    y’all workout out is IMPORTANT but your diet will be the actual game changer. it doesn’t matter how you exercise if you eat unhealthy. but you can lose weight eating healthy without working out.

    • @mimijook7311
      @mimijook7311 4 года назад +16

      Very true

    • @idkwtd361
      @idkwtd361 4 года назад +85

      but if you want a ACTUAL nice body, you’ll have to work out. You’ll get saggy skin when you lost weight by only dieting.

    • @mimijook7311
      @mimijook7311 4 года назад +22

      @@idkwtd361 NOT REALLY depends of the weight lost and the quality of the skin. My skin is very good and i can loose or put a lot of weight up to 20-30 kg and i dont even get strech marks.

    • @idkwtd361
      @idkwtd361 4 года назад +22

      mimi jook good for you I lost 9kgs and I already got stretch marks but when I start cooperating cardios and adding weights to workout my skin tightened up so it’s not that visible anymore. I guess that differs for every person.

    • @silvinafleita1010
      @silvinafleita1010 4 года назад +3

      Hello! I have an exercise channel that may interest you! I invite you to subscribe to

  • @julietfell6215
    @julietfell6215 4 года назад +319

    These girls are so brave!! This was the most inspiring thing ever!

  • @ray-ray1481
    @ray-ray1481 4 года назад +337

    She didn’t look like she weighed 328 but she’s tall so

    • @zozoworld876
      @zozoworld876 4 года назад +2

      cause when i got it from the bank i gave it to the secretary but i dont have a copie

    • @Maria-tw1xo
      @Maria-tw1xo 4 года назад +7

      Zakia Addououali what???? i’m confused but ok haha

    • @ray-ray1481
      @ray-ray1481 4 года назад +1

      Maria Ivey lmao 😂

  • @singularity-
    @singularity- 4 года назад +30

    I was so happy when I heard that guy say "I want her to know what a sustainable healthy lifestyle looks like. I don't want this to be a quick fix." That is such an awesome thing to hear on a show about a weight loss challenge, because you hear too many stories about people who lost the weight, but didn't really learn how to keep up the healthy habits. So glad he's focused on that 🖤

  • @payalbose6718
    @payalbose6718 4 года назад +8

    That guy is so sweet and humble he trained that girl very good i cant believe in this world this type of gym trainer is also here

  • @Djneyon79
    @Djneyon79 Год назад +3

    She made me cry honestly yes girl 🎉🎉🎉🎉🎉🎉🎉🎉I’m on the journey 360 to 275 now I’m going to 200 you got this don’t quit

  • @deborahl3083
    @deborahl3083 4 года назад +186

    I’m so ready to meet with the first guy idc how expensive he is I need someone to take care of me

  • @itstimeforthedevilwithmidn6016
    @itstimeforthedevilwithmidn6016 4 года назад +84

    Yeah I should start excising too

  • @kortneygilmore8783
    @kortneygilmore8783 4 года назад +96

    I'm watching this and I'm crying. This is SO inspiring. 😭💪🏼

  • @noellandaya
    @noellandaya 3 года назад +15

    Last night, I thought to myself "why am I not praying for help from the Lord" and then this video comes up on my feed today 🙌🏻 This is Jesus y'all. I'm praying! I'm counting calories, doing a 15 minute cardio, and 1-2 mile walks daily.

  • @Pannakoppala
    @Pannakoppala 4 года назад +189

    Nice.i lost 70 lbs and i do intermittent fasting. It took me 2 years.ppl dont recognise me anymore.

    • @Pannakoppala
      @Pannakoppala 4 года назад +1

      @Ginger NoSoul thanks.have been good so far.😁

    • @Pannakoppala
      @Pannakoppala 4 года назад

      @Rochelle thanks rochelle

    • @AvonnaVentura
      @AvonnaVentura 4 года назад +3

      @@Pannakoppala please give more tips. I'm trying to lose weight too 😭😭😭 food plan etc.

    • @Pannakoppala
      @Pannakoppala 4 года назад

      @@AvonnaVentura tell me what you need?i do have some tips in my video.clixk on my pixture

    • @Pannakoppala
      @Pannakoppala 4 года назад +10

      @Lydia Smith no lydia u have mistaken intermittent fasting. I eat everything no restrictions (as long as it is healthy)i just restrict eating window.pls look into this. Its amazing.a lot of reseatch is being done on IF

  • @nsuransura8314
    @nsuransura8314 4 года назад +1050

    The worst part is that these poor women believe Khloe has that body because she did it in the hard way like them... Not realizing lipos and other surgical procedure s got her to the way she is ... Sad situation

    • @jazminedawson6745
      @jazminedawson6745 4 года назад +122

      These women know better. Khloe's legs and thighs look like toothpicks with two basketballs attached.

    • @canyounot313
      @canyounot313 4 года назад +32

      Faultzonelol Faultzonelol I mean if they work out then they will get a good body too

    • @tvaughn1245
      @tvaughn1245 4 года назад +20

      @@canyounot313 right, it will just take longer.

    • @noneya1238
      @noneya1238 4 года назад +35

      They will look better and not like someone who's had a botched surgery.

    • @jeanettecastillo6195
      @jeanettecastillo6195 4 года назад +82

      They are not trying to look like her. They are more concerned bettering themselves for their own well being so even if khloe does not do it they are glad they can!

  • @yupits_me7788
    @yupits_me7788 2 года назад +6

    He's amazing i love his vibe he's everything to have as a coach. Great energy

  • @mileylau3551
    @mileylau3551 4 года назад +4

    Watching this make me cry, seeing people pushing through even sometimes it’s sounds impossible.

  • @Iampaulmorgan
    @Iampaulmorgan 4 года назад +49

    I love Her 😍 🥰🥰 I’m so happy for her! Nice work Khloè

  • @pineapple6606
    @pineapple6606 4 года назад +4

    I loved how she jumps in joy with her

  • @brianaardrgz
    @brianaardrgz 3 года назад +3

    Omg I cried in happy tears and like started cheering when I seen them happy to do the workouts and seen their results and when she seen Khloe I was like awww omg! She’s so happy

  • @xoari4056
    @xoari4056 4 года назад +45

    The girl that was 328 pounds looked only 180 pounds like woah

    • @chillheartss
      @chillheartss 4 года назад +5

      Yeah because she’s tall and her weight even’s out with her height

  • @Thomas_lia
    @Thomas_lia 4 года назад +5

    Thank you for this inspirational video. I have started working on my body since 3 days and then I stopped.. but after watching this video I feel like working out in the midnight.. thank you guys🙏🏻🙏🏻🙏🏻

  • @justbean77
    @justbean77 4 года назад +35

    I want to do this so bad. I’ve lost 40 pounds and now gained 10 back. I definitely feel like I need the help

    • @NathalieLazo
      @NathalieLazo 3 года назад +2

      Thank you for the awareness of losing weight and keeping it off! Hope it's well for you on your end regarding this! :)

  • @caylieann1994
    @caylieann1994 4 года назад +8

    I hope these women can keep up with healthier lifestyles. Everyone starts somewhere and their progress is amazing.

  • @fruityloop2143
    @fruityloop2143 3 года назад +2

    Yeaa Gabbss

  • @rosekay6669
    @rosekay6669 4 года назад +116

    Felt bad when they cried and felt humiliated. Iv been there more than once . I’m like a yo-yo I gain and lose weight so fast . It’s not easy losing weight and it takes time. Wow she lost 50lbs in two weeks. Just by starting to train is the biggest achievement and to be honest her trainer is excellent. Just by standing on those scales and making the first move by getting to the gym is a big achievement. They’ll be ok we all go through the same. Boxing I just love boxing it’s the best cardio ever. Yeah gabs lol that trainer is so cool

  • @deannalopez6998
    @deannalopez6998 4 года назад +15

    The last trainer reminds me of prince charming ❤️

    • @deannalopez6998
      @deannalopez6998 4 года назад

      @playlist purpose I have crushes on cartoon characters not humans .. I don't think anything is wrong with me. The writers can make them not hurt you 😅😅😅 prince charming was fine. Just too froofy for me. That cherry lip balm though or was it strawberry 😭 ...hm. lol.

  • @jolenesutton1263
    @jolenesutton1263 4 года назад +6

    The male trainer in the first clip is the kind of trainer I need. Someone that positive. I am more likely to push through it an keep it off.
    Right now I just feel lost

    • @jolenesutton1263
      @jolenesutton1263 4 года назад +2

      Update I was 380lbs it had been a LONG while sense I went to the doctor. I went yesterday and found out I am now 252. I guess I felt lost but yesterday help me see clearly to not give up.

  • @yusufdomun6382
    @yusufdomun6382 4 года назад +8

    Guys also me am trying to lose weight when looked at this video i was soo touched 💔🥺plzz guys keep motivating me so i can carry out with my weight loss🥺

  • @sinenomine3777
    @sinenomine3777 4 года назад +5

    I can't even do Russian twists (Chloe's workout). This makes me motivated to actually being able to do one now xD

  • @enigma639
    @enigma639 4 года назад +6

    Omg this is my workout inspiration!

  • @tipsbyarifc
    @tipsbyarifc 3 года назад +1

    Great work dear

  • @RylieCollins
    @RylieCollins 4 года назад +5

    Remember your diet is super important to losing weight and staying healthy. At my heaviest I was 235 it took me a year but I got down to 174 just from changing my diet alone. Give your body the fuel it needs, not what’s convenient yet delicious.

  • @demiopperman5509
    @demiopperman5509 3 года назад +2

    I'm skinny but not that skinny,I should start exercising and this inspired me so much,SO NEVER GIVE UP!I REPEAT, NEVER GIVE UP!

  • @haygentaylor6007
    @haygentaylor6007 4 года назад +1

    I live these type of Verdi’s I love seeing theses people do it

  • @mounicadanduri4730
    @mounicadanduri4730 4 года назад +1

    Videos like these create more confidence in women who suffer from pcod.. more power to u..we can do it..

  • @lavieniakharbudon1469
    @lavieniakharbudon1469 3 года назад +3

    Thank you very much you inspire me to do this, I will work out and work hard to loose weight 😀😀

  • @Nnnnnn557
    @Nnnnnn557 3 года назад +4

    When they the first girl cries really breaks my heart, we don't want to be like this but I don't know how we get that much weight. 😭

  • @crystalwilliams5891
    @crystalwilliams5891 4 года назад +3

    Woow I'm soo happy for them!! Keep up the awesome work!!!!!!

  • @SWNelson7
    @SWNelson7 3 года назад +3

    This is seriously inspiring. I love this!

  • @emekaparam2211
    @emekaparam2211 4 года назад +6

    I need a trainer also to motivate me like this.

  • @chassidylindsey2165
    @chassidylindsey2165 4 года назад +15

    Wow!!! Amazing!!! Khloe is beautiful!!! Thank you for sharing this with us!!! Love it!!! She's doing a wonderful job!!! God Bless all of you always!!!🙏🙏🙏😇😇😇❣❣❣❣❣🕊🕊🕊🕊🕊

  • @BobbieXxoo
    @BobbieXxoo 3 года назад +4

    I so wish I had an opportunity like this! 👍The trainers were so inspiring ! I'm really ready but not sure what to do for results like these. Tired of being unhealthy.

  • @shelleywahengbam6728
    @shelleywahengbam6728 4 года назад +1

    Great job

  • @simionsaren7477
    @simionsaren7477 4 года назад +3

    Very much inspiring

  • @maryrodrigues8945
    @maryrodrigues8945 3 года назад +1

    God bless you abundantly mam and everyone who are trying and giving their best and are finding such a good results God bless

  • @candyromero5153
    @candyromero5153 4 года назад +81

    One was skinnier than the other but the skinnier one weighed more

    • @jacquelinefriasjf
      @jacquelinefriasjf 4 года назад +9

      Candy Romero she was also really really y’all and the other lady seemed so much shorter

    • @ivy355
      @ivy355 4 года назад +17

      Height and muscle

    • @lakshmanraokonada6343
      @lakshmanraokonada6343 4 года назад +7

      Bone weight

  • @treesabenedict3518
    @treesabenedict3518 3 года назад +1

    WOW amazing results God bless you trainers

  • @helloitsmebarney9526
    @helloitsmebarney9526 4 года назад +1

    Khloe is so precious omg

  • @zaibanoorulayian2953
    @zaibanoorulayian2953 4 года назад +4

    Really iam impressed and iam so happy i was crying after seeing this and even i can do everything 😢try try until you success

  • @kraftygayle9718
    @kraftygayle9718 4 года назад +2

    Good luck young lady. I’m praying for you. Blessings.

  • @mrskanwal2804
    @mrskanwal2804 4 года назад +1

    You have the best motivator..

  • @latrintychansler6004
    @latrintychansler6004 2 года назад

    This made me cry

  • @BettyRose05
    @BettyRose05 4 года назад +71

    Bro, I'm out of breath watching this video.

  • @imahumanperson8374
    @imahumanperson8374 4 года назад +4

    This is so amazing! It’s so good of them to take the initiative like this!

  • @darleneamer8880
    @darleneamer8880 4 года назад +1

    Did he just mentioned Chloe 😀? I love her because my life my body has changed following her workouts ❤️❤️❤️

  • @ملاكالدنيا-خ9ح
    @ملاكالدنيا-خ9ح 4 года назад +1

    مثل هذه فيديوات يشجعون على رياضة شكرا ⁦❤️⁩

  • @katbrax8622
    @katbrax8622 4 года назад +5

    All of these ladies did a phenomenal job! Thanks for sharing your stories with us. Please keep up the good work ladies and gentlemen!God Bless yall.💯💕🙏🏼

  • @gabyalbano2243
    @gabyalbano2243 4 года назад +2

    Felicito a esas Hermosas mujeres!!!💖💖👏👏👏

  • @thekittkat7769
    @thekittkat7769 4 года назад +3

    I’m over here watching these people work out while eating Doritos😂 I have all of this time while we’re in quarantine, so I’ll get back in my work out. It’s a little tricky because I work out at school in the gym but ig I’ll try phone apps and RUclips

  • @pratikshapalkar6033
    @pratikshapalkar6033 3 года назад +2

    Omg he is so sweet..

  • @SuperTrice84
    @SuperTrice84 4 года назад +7

    I want to be on this show so bad lol

  • @TheMomzCafe
    @TheMomzCafe 4 года назад +2

    This is amazing. Inspiring....really inspiring

  • @marlins9132
    @marlins9132 3 года назад +1

    I need this now

  • @Rara-pr9wg
    @Rara-pr9wg 2 года назад +1

    Inspirational... fix the mind,fix the body

  • @amberlockhart3924
    @amberlockhart3924 4 года назад +1

    I’m crying in the scale I’m 4 ft 11 and weight 193 please i need this motivation thank you

  • @pastoraportilla4231
    @pastoraportilla4231 2 года назад +1

    Con perseverancia, esfuerzo y una buena instrucción llegaron a sus objetivos.
    Felicidades por sus grandes logros.
    Ejemplo a seguir...😘

  • @marinakhan7654
    @marinakhan7654 4 года назад +1

    Love this

  • @ashanthitravisferreira8060
    @ashanthitravisferreira8060 3 года назад +3

    Hi every one at from the last week I'm having " Acute disc prolapsed" I'm on my medication its good for me to continue my work out

  • @snehas7468
    @snehas7468 4 года назад +1

    What a inspiration😍😍everyone done a great job👏👏👏👏 i can't express through words😍

  • @avamia3690
    @avamia3690 4 года назад +12

    They show the initial weight, but don’t show the results?🤷🏼‍♀️
    I would love to see that as well

  • @Rara-pr9wg
    @Rara-pr9wg 2 года назад +1

    First workout is always the worse😆😆😆your body be like "wtf are you doing?"

  • @deborahharksarthur1347
    @deborahharksarthur1347 4 года назад +4

    I respect ladies who are willing to make a change
    Am currently weighing 74 pounds and I wana loose like 10 pounds buh it is sooo difficult
    I'm tired

    • @mariameza5465
      @mariameza5465 4 года назад +1

      74 pounds?

    • @chloemascarenhass6645
      @chloemascarenhass6645 4 года назад +1

      Are you sure you don’t mean 74 kg?

    • @deborahharksarthur1347
      @deborahharksarthur1347 4 года назад +1

      @@chloemascarenhass6645 what is the difference between 74kg and 74 pounds

    • @janedoe98
      @janedoe98 4 года назад

      Deborah Arthur 74 kg is around 163 pounds. Unless you’re like 4’8 74 pounds is too small.

    • @deborahharksarthur1347
      @deborahharksarthur1347 4 года назад

      @@janedoe98 then I think i weigh 74kg

  • @mariarangel827
    @mariarangel827 4 года назад +2

    Wow you lost weight I'm so proud of you 💪

  • @crystalwilliams7226
    @crystalwilliams7226 4 года назад +432

    It’s great that they’re getting in shape but give these girls some weights man they’re overweight and need to RESHAPE and REDEFINE their bodies. All that cardio is lame

    • @ashleygibson5948
      @ashleygibson5948 4 года назад +86

      Ikr, the cardio is good for weightloss. But they need the weights to build the muscle up to replace the fat.

    • @nut1322
      @nut1322 4 года назад +26

      ok boomer

    • @ashleygibson5948
      @ashleygibson5948 4 года назад +13

      @@nut1322 , you okay dude?

    • @mindeewaranka3625
      @mindeewaranka3625 4 года назад +123

      Do cardio to lose the weight first then weights to build. Personally, if i dont see the scale move, it's a bummer and easier to give up on. So if they are losing fat and gaining muscle, most get discouraged because they dont see the scale move. If people see weight loss faster, they seem to get more motivated to build.

    • @crystalwilliams7226
      @crystalwilliams7226 4 года назад +31

      Mindee Waranka you’ll be left with piles of loose skin that way. Do intense cardio min 15-20 minutes, then hit those weights and lift heavy. You’ll be more satisfied with results, your clothes will start to get baggy and loose while the scale may say one thing. Don’t get obsessed with the weight on the scale

  • @MariaAparecida-tw8lq
    @MariaAparecida-tw8lq 2 года назад +1

    Parabéns meninas👏👏🌸

  • @nio731
    @nio731 4 года назад +3

    YES love this video!!!!

  • @lucienesantosalbino5708
    @lucienesantosalbino5708 4 года назад +1

    Força foco e fé nunca desistir

  • @ilyasoffice
    @ilyasoffice 4 года назад

    He is the best trainer

  • @user-nn9gm4ov1q
    @user-nn9gm4ov1q 4 года назад +2

    You go girl don’t give up i did this once now I weight 79 believe in yourself everyone you can do it

  • @Djneyon79
    @Djneyon79 Год назад

    I’m a dj because I wanna help people and let’s go!!!!❤❤❤❤❤

  • @vabiokokie9392
    @vabiokokie9392 2 года назад

    Oh I really enjoy watching it and iam also over weight and I really love to watch this training and I really want to be in that very training to get my body into a good shape too please I really need that training too please

  • @deepikadeevisha
    @deepikadeevisha 4 года назад +1

    It is really a good inspiration ...

  • @bribri4815
    @bribri4815 4 года назад +5

    bro i want someone to train me like this so i can lose 30 pounds lmao

  • @josevillarreal7973
    @josevillarreal7973 2 года назад

    Por fin te encontré una ves vi tu programa y me encantó ahora te encontré y voy a seguir el reto ala par de tu programa

  • @blackberrylady6025
    @blackberrylady6025 4 года назад +1

    Extremely Outstanding....I am on my journey as well 🖐🏽🖐🏽🖐🏽🖐🏽🖐🏽🏅🏅🏅

  • @luzenlaoscuridad3912
    @luzenlaoscuridad3912 4 года назад

    I do what the third one was doing..alot of cardio and changed my way of eating. Example: instead of eating wings..i would eat a piece of chicken breast with mustard, garlic and lime cooked in oven..no salt. And white rice and broccoli...boiled eggs are great every morning and a shake made with almond milk, 1 banana, and a lil bit of oats and blue berries, no sugar. And for diner checken breast soup...and during the day drink 8 cups of waem water with slice of lime in it...you will see the difference....the food dont have to be the same as mines but you know what i am talking about. Stop all spaghetti ,lasagna, breads, tortillas, sweets and salty stuff...do it for you..Love yourself and love your body. Your body deserves better care so that it can give to you the happiness you deserve.

  • @gavinroma7718
    @gavinroma7718 3 года назад +1

    My favorites thing in the gym is probably the threadmill I would make it as fast as possible🤦🤣🤣🤣😂😂

  • @alejandraromeroramires7475
    @alejandraromeroramires7475 4 года назад

    Como quisiera que en Costa Rica ubiera algún lugar así mi esposo y yo lo necesitamos

  • @radhikasingh4751
    @radhikasingh4751 3 года назад +6

    I am 19 years old and my weight is 69 kg and i am vegtarian and i want to loose 15 kg what can i do plz help me love you all love from india

    • @bunlertbtk8301
      @bunlertbtk8301 3 года назад +3

      Food 70%
      Workout 30%
      Dont give up plz

  • @dobhanlimbu8580
    @dobhanlimbu8580 4 года назад

    I m 62 nd i want to be 50 .so m doing workout but day1st ,2nd i want to give up😭😭😭😭😭i become tired so fast.but seeing this motivated me

  • @pamelajones9274
    @pamelajones9274 4 года назад

    275lbs is not too bad when the decision to lose weight is made. Mental motivation and consistency

  • @maxclips3152
    @maxclips3152 4 года назад

    Loosing it is one thing but people need the knowledge about nutrition to maintain a healthy lifestyle throughout their lives

  • @habibatoulahbah779
    @habibatoulahbah779 4 года назад +1

    The guy is so nice 👍

  • @reviewsatoz5478
    @reviewsatoz5478 4 года назад

    Nice work Khloè

  • @zannakursk
    @zannakursk Год назад

    Молодец, просто труженица)))

  • @gloriamotta1252
    @gloriamotta1252 4 года назад

    Fantastic

  • @gunjanruhal1390
    @gunjanruhal1390 3 года назад +2

    if they had done these exercises from the start they wouldn't have to go through the rough, just saying.
    it is inspiring to see so many people working to achieve their goals tho.

  • @sarazigova8650
    @sarazigova8650 3 года назад

    Wow cloe looks good

  • @sawmyathakur336
    @sawmyathakur336 2 года назад

    Brutal

  • @sawmyathakur336
    @sawmyathakur336 2 года назад

    When you hit the gym just have a relationship with your trainer.