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Iced Turmeric Ginger Latte
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- Опубликовано: 17 авг 2024
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Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) shows you how to make the trendiest drink of the summer, an Iced Turmeric Ginger Latte aka Golden Milk!
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2:52 that's when the actual recipe starts.
Thanks...
You’re an unsung hero 😭
And then she spends another 2 minutes talking about turmeric again lmao
So 5:00 for the rest of the ingredients
Vinessa 😂😂 thank you for your summary.
Hey guys! Here's the full recipe you can print off from my blog: www.joyoushealth.com/blog/2016/06/29/iced-turmeric-ginger-latte/
Joyous Health
Joyous Health
Joyous Health Thank you, this looks delicious!! I am going to share this!
Thanks so much!
*Discover Why Turmeric is the "Perfect Painkiller" and Fights Inflammation (plus how to absorb it 20x better)Learn more here*-> t.co/EgHx3GM1Wf
I have polymyalgia and it is so amazing how much this drink helps the pain. I drink it as golden milk generally but am looking forward to trying your tea. As always, I enjoy your videos.
Curious about why I don't add black pepper? Go to this video: ruclips.net/video/15dgwHOHNAw/видео.html at 6:05 and you'll have my answer :)
The anti cancer effects of turmeric have been long documented. Thanks for this!
I would add the leftover bits to sautéed carrots or a stew or veggie casserole for later. Latte later!
Great idea Kathleen!
I made this today with almond milk. I heated the almond milk with the grated ginger and turmeric to just right before bubbling. I let it cool and sweetened it with maple syrup. It was so delicious!
Yay! So glad you enjoyed it :)
What about adding pepper like everyone says?
Ok Joy!! I FINLLY just made it!! I have to admit I have never even had ginger or Turmeric let alone grate the root. The aroma takes getting use to but it wasn't as bad as I thought. :) I will definitely make it again especially because of the amazing health benefits. Thanks again!!
SO glad you enjoyed it!
you have to boil it first to get all the properties. After that you let it seat for a while and add ice and drink it.
Yup, and with pepper
How does the Pepper support the absorption? Thanks.
@@cali.songbird I'm not sure because I'm not a chemist, but if you do a little research you will find that black pepper helps and so does cooking the turmeric.
@@da4847 Thanks for responding.
@@cali.songbird No problem
I recently found your channel and now I'm totally addicted..! I love how cheerful and informative your videos are... And of course the recipes always look super yummy. Can't wait to try this drink out! 😊
Thanks for tuning in, Jenny!!! You're going to love this drink (I'm totally addicted). :)
Thank You for this recipe I will definitely be trying it. I am thinking that it was be natural to make your recipe and then follow through with my tea recipe. This was be putting these ingredients to full use. I have been making a tea, that we call Chi Tea. The tea is made with the fresh shredded turmeric & ginger, fresh ground cloves and cardamon, a pinch black pepper. After the tea has been strained into my cup I add coconut milk and a tiny bit of olive oil. I have heard that the black pepper & oil helps the body up take the max benefits of the turmeric. Then I put the spices into my smoothie as you suggested. The health benefits from these to drinks are amazing. Thank you again.
You're welcome! I hope you enjoy it :)
So cool! I'm now on trend!! Who knew! But very excited to meet and greet Turmeric. I am a seeker of holistic newbee"s . This is by far the nicest! Thanks
You're very welcome! Enjoy!
I actually take turmeric for my lupus to help me not get inflammation and have a flare-up. It helps tremendously!
I just made one! I use almond milk. Pretty good !
I made this drink and it was awesome. But, it is a pain in the butt, so, I just throw in the coconut milk, turmeric, ginger and maple syrup into the blender and get it done asap. It's a bit gritty, but nothing goes to waste and it takes only a minute or so.
So glad to hear you liked it!!!
Did 't you know btw, that you have to put extra some black pepper into this mixture, , to get the benefits of those two(3) indeed very healthy roots, really enter into your system... I am going to try this latte, seems very cremy and nice tasting to me...! Thanks for this recepy...!
I used organic ground turmeric, ground ginger, coconut milk mixed it a little put it in my blender added more coconut milk and a little maple syrup blended it. Delicious. My coconut milk was in the refrigerator so it was already cold. so good never would of thought of it. thank you so much and my vitamix blended it so well I didn’t need to strain it oh and by the way did I say so good
Glad you loved it Anna!
Love drinking Turmeric and ginger warm tea in the morning.
Patricia P Johnson j
That sounds great, how do you make it please 😘
I make my own milk, my favorite is Cashew and I sweeten it with Medjool dates. I will be making this tonight.Thank you
Yumm! Sounds super delicious and would work really well in this recipe. Enjoy :)
I can understand how much awesome it to drink thanks a lot for sharing
I just made it and had to come back and comment on its deliciousness! Thank youu! Will be sharing this one with the family.
Mirla Lacen yay! Glad to hear that. Thanks for coming back with your sweet comment ❤️
Just made this with some almond milk - so good! Thanks Joy :)
Awesome! So glad you liked it :)
I am going to try to make the drink. I heard a lot about it. thanks a lot for your advice.
I dehydrate my turmeric and ginger and grind them into powder. So much better than store brought which has preservatives. I don’t take my bits out of my milk and teas. Nice recipe.
That's amazing Kim!
Do you have any idea how long can we save powder turmeric?
How long does ground turmeric last at room temperature? Properly stored, ground turmeric will generally stay at best quality for about 3 to 4 years. To maximize the shelf life of groundturmeric purchased in bulk, and to better retain flavor and potency, store in containers with tight-fitting lids.
Looks great, gonna definitely try this. My question is, can you grind up like a weeks supply of the turmeric and ginger and store it in the fridge, in a jar that keeps the light out? Or will they lose their potency?
I'm new to your chanel and just tried your Latte so delicious thank you for posting it
You're welcome! Thank you for stopping by!
Thanks so much
I probly wouldn’t strain mine , however you could also sauté the dregs, or put it in a soup 🍜🦋
Trying this right now! I have some frozen turmeric left, I'm gonna use that, and just blend... Hardly can wait for this, it just sounds so fantastic!
Omg! This is incredibly good! I used date paste from my freezer that I made a few weeks back just from dates and a little water. I just chucked everything in the blender and ran it through the sieve like you did. Omg! Fantastic! Thanks for sharing this! 💚💚💚
Yay! SO glad to hear you enjoyed it. It's my favourite summer time drink :)
can you juice the ginger and tumeric instead of grating it
Absolutely!
Joy can you share what you eat in a day including snacks and smoothies please 🙏
Feel free to follow me on IG, I post a lot of that on my stories @joyoushealth hope to see you there!
I just made this. It was delicious! I even added ground black pepper. I would like a bulk recipe to store in the fridge so I can have one in the morning and one at night.
and I did boil mine first
@@mollygentilini2621 Glad to hear you enjoyed it!
Hey Joy. I drink your tummeric latte often. Thank you for sharing the recipe and for sharing all your valuable information on health. While we have so much in the way of health and nutrition, and the body has the ability to renew itself every 7 years, we should be able to live forever:) Just food for thought. I enjoy your videos!
My pleasure Maria! Glad you've been enjoying it! Be sure to try the Turmeric Ginger Tea I just posted for days where you want something warm and cosy :) ruclips.net/video/0wFXsl5kHDI/видео.html Thanks for visiting!
You forgot that you absolutely NEED pepper in order for the turmeric to be absorbed into your system. So yummy 😋
I'm making this during the weekend.Looks delish!
Yay! Let me know what you think :)
I was told by a practitioner that in order for turmeric to be absorbed and beneficial for the body, you need to add black pepper to it. All ingredients needs to be simmered on the stove .cool then add ice.
Traditionally yes, before scientists were aware of all the phytonutrients within turmeric but now we know that when it is consumed in the whole food form as is the case with ground organic turmeric or turmeric root, it is not necessary. However, some people just feel better adding it. It's important to understand the mechanism at work when you add black pepper. It's actually inhibiting a detox pathway in the liver - your p450 enzymes. I use black pepper in moderation for this very reason and I don't add it as you will see I discuss at 6:05. Hope that helps!
This looks so delish! I love turmeric for it's pain relieving properties. I can't wait to test this out.
You will love this then! Let me know what you think :)
Great! Will do.
Sounds yummy!
I'll have to give it a try😋❤
Thank you!
Awesome! Let me know what you think when you do :)
She is adorable! Can't wait to try this. Thx!
haha thanks a bunch! Enjoy :)
Ever sinced ive seen ur vid on this last weekend, ive been drinking it regularly. Love turmeric and ginger in cooking. Now i can enjoy it easily with this recipe! Thanks joy!
Chevy Contreras so what you’re saying is that you’ve been sipping on deliciousness since last week! ✨😍❤️Glad you love it!
I'm 32, and heart health is important to me. I've been doing my best to have a healthy lifestyle.
That's so awesome Amanda!
I am going to make this tommorrow
I hope you love it!
Beautiful love it
Can you please make a video about different smoothies you would use the turmeric and/or ginger in ?
I'll keep that in mind. I toss ginger and turmeric in almost everything! haaha
I'm from a small town and these people are so in the dark about it I know a small place that sells it but I rarely get to go love the video girl just subscribed and will start watching more to come
Jo Funk Fisher thanks for subbing! There are lots of places online that’s what I would reco 👍🏻
Yum , looks great! Thanks
I will try this with coconut milk
Kimberly Adams enjoy!
I'm trying this in the morning. Thanks sis. I'll let you know how I do.
They can both be juiced first, then added to coconut or almond milk.
truly nice info
Thanks.
This sounds really good...has to be good for you. Thanks!
Yes it is!! good for you, beautiful and delicious!
I will definitely try it
I read black pepper has to be added to turmeric in order for it to be absorbed to a beneficial degree. Do you agree?
Yes, heat also activates the turmeric. I just eyeball these ingredients and put it in the crockpot on low for at least an hour. The longer you leave it the stronger.
I would try anything You suggest!❤
I actually use the powdered turmeric and the taste and smell are very strong
If it's too strong, try using less of it to suit your tastes :)
how much do u put
for the last 6days what I did was grate a thumb size of turmeric and ginger and add a bit hot water then leave them overnight then right when I woke up in the morning I add hot water then strain and that's what I drink on empty stomach.
Gem E Sounds delicious, Gem!
+Joyous Health your video made me that idea thank you so much! one day I will try what you made on this video..THAT really looks delicious 😉👍❤
So amazing, I believe you! Tumeric is so useful in our body. Do you know what, I have with me my tumeric with milk and a binch of black pepper.and Im drinking for the whole day. And I will do you your drink too, to taste, can I use warm water or cold water in your Ice Tumeric Latte plse? Thanks for sharing👍👍❤
Pepper is not a must with turmeric unless you are using it for pain relief on the spot. Some people are confused about this. Turmeric is very good for many benifits and will still be anti inflammatory in general 🤗
Definitely will make this come spring which is summer for me in FL🌞 I have arthritis in my knees. Had in fingers but now it’s migrated 🙄
Ok.your very good..ممنون شما خیلی خوبین
Thank you for the amazing recipe. It tastes great and it's overwhelming to think about the health benefits. I've had it every day for the past one week.
Love from India! ❤️
So happy you are enjoying it!
Joyous Health 😊
Namrata Goswami you are Indian she is recycling your own herb and selling it to you. Indian cuisines are over flowing with turmeric pls don’t encourage this.
Hi beautiful I love your videos i will try it .looking interesting
Devika Baksh thanks!!
I made this after watching your video
Loved it!! So good thank you
Thank you! It's a winter fave in my home too.
So glad you enjoyed it! :)
I tried this and I love it!!! its so delicious!!!!
Yay! So glad to hear it :)
I will give this a try, for the health benefit/I love ginger.
Amazing! Let me know what you think :)
I will!
This sounds (and looks) delicious! All these 'must boil' comments... having these raw must be extra good for you. Boil the powder, perhaps. I would make it just for the yumminess though! Thank you. I've subscribed.
Thanks for subscribing!
Thanks so much for a nice cool drink. Been make hot turmeric and ginger tea but nice to have something cold. But...don't you need pepper with turmeric ? I read where pepper helps the turmeric absorbs better.
Terri Medwoman this is only when you aren't using the whole root. Additionally, pepper actually turns off an enzyme in the liver so while some supplements companies may add it because they are not using the "whole" root for best absorption it's at a cost to the body because you may absorb more toxins into the body when you turn off a liver detox enzyme.
looks great:) I heard so many times that turmeric HAS TO go with pepper otherwise the turmeric goes through the body without benefit:(:(. It might be delicious, but without the benefits
Barbara Wasilak dear babs. turmeric is effective also without pepper. I drunk every day in the morning in an empty stomach goldenturmeric diy milk...and in 3 weeks I had lost kilos. I had to stop bcuz I reached my goal..and btw at that process your skin glows very beautiful... I bet beauty comes from inside what we eat.
Soul Sister-Jesus loves us
Do you have the recipie?
I'm sure it has phytonutrient benefits on it's own as well. I think black pepper increases curcurmin absorption from the turmeric.
I don't wish to lose my weight...as I'm under weight...but I heard it's good for allergies...suffering from bad allergies...
That's one way to activate it, also having it with good fats (avo, coconut milk/oil) allows it to be absorbed. Pepper is also helpful and a combo of the two would be even better, I'm sure.
Can U try adding fenugreek? Smells like maple syrup. I may try adding during the soak. Sounds great! Can't wait to try it. TY.
I say go for it!
Can’t Wait To Make This Drink 😋
I love making a Golden Milk drink during the winter months an never thought about doing the same type of thing during the summer and doing it iced. Your version is much faster than the one I make during the winter. I usually use pepper, honey and cinnamon in mine, but this is a faster version for sure! I love using Turmeric it's so good in tofu scrambles, rice dishes, veggies, soups and stews. I buy them fresh when they're on sale and store in the freezer since they last longer that way. Do you think you could re-use the bits that you strained for one more cup?
You could definitely reuse them for another cup but it wouldn't be as potent of course. I would recommend just tossing the leftover bits into a smoothie! Also, you don't need to use pepper when you use the whole turmeric root. :)
Thank you! I didn't realize you didn't need to use pepper when using the turmeric root, so you only use it when you use the powder? Interesting... Thank you for the tips!!
You got it!
Hello Joyous I was wondering, can you use raw organic wild flower honey instead of maple syrup? I also prefer almond milk from the name brand (Silk Almond milk). And can I use chopped ginger that comes prepared in a jar?
I would stick to freshly grated ginger for ultimate flavour and nutritional punch but otherwise almond milk and honey are great substitutions :)
Thanks Joy. Instead of grating could I juice the turmeric and ginger. If so, about how much of the juice of each would you do. I LOVE juicing lots of greens, cukes, celery, ginger, limes every dang day . So, maybe I could do this to cool off in the Florida afternoon. You are beautiful and radiant.
You definitely could! I haven't done it that way so I wouldn't be able to guarantee the correct amounts to get the same taste but maybe 1oz of each? Perhaps 2oz for a stronger taste?
this looks so yummy...I am worried that my teeth will my teeth be stained yellow from drinking them since the turmeric dyes everything yellow (?)
Vicki Butler-Hagen don’t worry about that, turmeric does stain most everything but not your teeth 😁
can i use turmeric powder also how many tsp. i use ?
Absolutely! Try starting out with about 1/2 tsp and adjust to suit your tastes :)
If I am going to look so beautifull as you. I will start ingesting turmeric at this moment. You hair and face look so beautifull and healthy.
great video as am watching this video am drinking turmeric ginger with coconut milk I saw a video it was two service now the other service I will drink it tomorrow in god willing as a latte thank you for share this video od bless frist time drinking ginger turmeric tea and latte I really in join it thank you for share this video god bless
So glad you enjoyed it!
you welcome happy mother day early god bless
thanks
I don't always have Ginger & Turmeric. Would the powder work just as well? Thank You
I made Appel, ginger and cayyane green tea last night
Mmm, that sounds amazing :)
It was super easy to make and clears mucus from the body.
That's amazing! Glad you enjoyed it :)
try it on my sister she well love it
diana mccall wtf?
Can't wait to try this!!!!
I'm sure you will love it!
Yum! Did you use full fat coconut milk? I love coconut milk! Thanks for sharing! I'm going to get some tumeric tomorrow and make this!!
I use either certified organic So Delicious brand or full fat organic canned. Normally I make my own but I like to have a carton or can on hand too.
I love this recipe. am of a Health nut Am plant based so this great for me.
Glad to hear it!
Hi Joy - what coconut milk brand do you recommend and where can you buy it in the Toronto GTA?
I'm a big fan of Cha's Organics!
I’ve heard black pepper should be used with turmeric as it helps absorption into the body. You didn’t use it. Was that because of taste or something else
Oat milk is the best, and expiration date!
I'm going to make this
I tried it and it was good...a little muted in flavor so will steep longer next time.
Does it make a difference if it’s cold or if it’s hot nutritionally?
Dude ! Like totally - anything else would be bogus and like sssoo ridiculous 🤓 ....thank you I’m actually excited to make this ☺️
Awesome 🍵
I've been a Nurse for 23 years as well as a certified health Minister.... I really would love going back to school for Nutritionist, but didn't want to go the traditional way
..didn't know about Holistic Nutritionist...Where did you get your degree?
My most recent education was from the Institute of Holistic Nutrition. Hope that helps! It was the best career change for me and transformed my life.
What if you don't live in a place where you can get turmeric as a root? Is it ok to use the powered stuff?
Yes, and how much Turmeric powder will substitute 4 tbs of fresh Turmeric?
I wondered the same thing! All I can get is the powder
I would try about 1 tsp of certified organic dried turmeric. Let me know how it turns out!
+Joyous Health thank you
You are so lovely,,,thank you very much,,,can turmeric powder work also........
Aw thank you so much! Yes, turmeric powder works great! I would use about 1 tsp
Please add a little black pepper to your drink to increase absorbtion of the good benefits.
This looks great! Is this like the "golden milk" recipes I've seen? Love your vids.
Yes, exactly 👍🏻
Can you use the same turmeric and ginger more times?
I know that fresh ingredients are the best of all, but if I don't have them at home, can I make this latte from turmeric powder and ginger powder as well? What do you think?
And if yes, how much should I add to 1 portion?
Yes 100%, it's still delicious. It depends how spicy you like it but I would do 1/2-1tsp turmeric powder and 1/2 tsp ginger.
Thanks for the info, love it. My husband will absolutely love this but I prefer it hot. Could I just boil the milk 1st then add the ingredients or .... What are your thoughts? Thanks much!
You could, although I haven't tried it that way. It might not be as blended up and smooth but if you're okay with that, go for it!
Fabulous !