how to beat a mental funk

this is some footage of a long depressive episode i was going thru back in november. i filmed these moments to look back on later and also to maybe offer some ideas of how to get back on track when you’re feeling down.
your progress is important even if it’s just one step. if ur watching, thanks! i appreciate you :)

[@kenzcanuel1]

I love your editing style

[@taliaservin]

thanks queen