What I Eat in a Day: Plant-Based Dietitian

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  • Опубликовано: 8 сен 2024

Комментарии • 52

  • @karadoherty6114
    @karadoherty6114 4 года назад +22

    I can’t thank you enough for being REALISTIC. It’s so hard to find every day eating that’s realistic and doesn’t make me feel like I’ll be starving. Glad I found your channel!

    • @devonabraham3588
      @devonabraham3588 3 года назад

      I know Im randomly asking but does anybody know of a tool to log back into an Instagram account..?
      I stupidly lost the login password. I would love any help you can give me!

    • @darianmohammad4607
      @darianmohammad4607 3 года назад

      @Devon Abraham instablaster =)

    • @devonabraham3588
      @devonabraham3588 3 года назад

      @Darian Mohammad Thanks for your reply. I got to the site through google and Im in the hacking process atm.
      I see it takes a while so I will reply here later when my account password hopefully is recovered.

    • @devonabraham3588
      @devonabraham3588 3 года назад

      @Darian Mohammad It did the trick and I finally got access to my account again. I'm so happy!
      Thanks so much you really help me out!

    • @darianmohammad4607
      @darianmohammad4607 3 года назад

      @Devon Abraham no problem =)

  • @spacecase8791
    @spacecase8791 5 лет назад +11

    Great video once again. You absolutely deserve more support. You consistently put out great quality content and I will continue to support you in the ways I can ❤

    • @WhitneyERDN
      @WhitneyERDN  5 лет назад +2

      Thank you so much for the kind words and support, Casey!

  • @A14BYT
    @A14BYT 3 года назад +1

    Such a nice video .. and we just appreciate that gorgeous watermelon spoon you used to eat your yoghurt x

  • @robertlopez7303
    @robertlopez7303 5 лет назад +3

    Good stuff!!!!!! will add to food planing. Robert

  • @catherineokereke6497
    @catherineokereke6497 4 года назад

    I just love you Whitney! Such great, balanced foods. Keep it coming!!

  • @dekaaden178
    @dekaaden178 5 лет назад +3

    Thanks that was super helpful.

  • @littlemissmakeup7901
    @littlemissmakeup7901 4 года назад +3

    Just found your channel and am so happy I did! It's made cutting back on meat much easier and cleared up a lot of fallacies floating around the internet about "healthy" eating.
    One thing I've been hearing recently is about the dangers of soy consumption for humans. Is this another fallacy or are there some actual risks here?

    • @WhitneyERDN
      @WhitneyERDN  4 года назад +3

      Big fallacy. Check out my three part series on soy! And thank you for the support :)

  • @stephthinks3109
    @stephthinks3109 3 года назад +6

    May I ask how old you are? Your skin is sooo beautiful!

    • @arlena07
      @arlena07 3 года назад

      Seriously! I was so distracted by her beautiful skin that I kept jumping back to listen again. 😆

  • @husnicks2012
    @husnicks2012 2 года назад

    Love it!

  • @katiemanges8566
    @katiemanges8566 Год назад

    Do you recommend snacking when trying to lose weight? Or waiting until dinner for the next meal after lunch? Thanks!

  • @ronkingston
    @ronkingston 4 года назад +1

    coffee has a very high acidic PH. Why not have Dandelion tea instead?

  • @sheelankarim8409
    @sheelankarim8409 4 года назад +2

    Great Content !! You definitely deserve more audience . It’s strange that people who promote pseudoscience are more popular on social media in this time and day . Keep up the good work 👍🏼

  • @johnbarasch1917
    @johnbarasch1917 4 года назад +2

    How much fruit is healthy i hear mixed reviews. I eat 5 or 6 fruits a day but no processed sugar

  • @mariadocarmosarmento9487
    @mariadocarmosarmento9487 4 года назад

    I’ve been plant based for a little over a year and a half and I’m loving it! Love your suggestions and will subscribe for sure! Question: did you season/marinated the tofu for the salad or was it just plain like out of the package? I’ve never tried it raw but it sort of gives the feta cheese vibes in that salad ;)

  • @SwtSunshineL8R
    @SwtSunshineL8R 4 года назад +2

    Hi!! Can you post the chocolate and oats cookie recipe please 😃

  • @livingwholeandwell
    @livingwholeandwell Год назад

    Hi Whitney, funny my surname is also English and I'm a fellow RD in Namibia. I have a question on your pregnancy and if you were on a plant based diet throughout your pregnancy as well?

  • @Shennyasd
    @Shennyasd 4 года назад

    Looks amazing!

  • @Mekoopman1
    @Mekoopman1 2 года назад

    First question is where did you get your gold flatware and do you like it? Second is, do you have a recommendation for making wheat free bread? Or is sourdough a good option?

    • @WhitneyERDN
      @WhitneyERDN  2 года назад

      It's from Target! And I just do regular whole wheat.

  • @ronaldbrown5842
    @ronaldbrown5842 4 года назад +2

    Hi Whitney 😊
    I Was Wondering Where Can I Buy Vegan Yogurt And Vegan Cream Cheese?

    • @WhitneyERDN
      @WhitneyERDN  4 года назад +1

      Most grocery stores have them now! Trader Joes, Whole Foods, Ralphs, etc.

    • @ronaldbrown5842
      @ronaldbrown5842 4 года назад

      @@WhitneyERDN Thank You 😊❤

  • @channel-cv6rp
    @channel-cv6rp 3 года назад

    Hello Whitney, I have low thyroid and soya is not recommended as it block the thyroid, what can I have instead of tofu please x

  • @nicholacarr8429
    @nicholacarr8429 3 года назад

    What do you do if you are allergic to nuts and seeds!.?

  • @taelor56
    @taelor56 5 лет назад +1

    What do you mean predominantly plant based? You don't consume any animal products it seems so you are plant only right?

    • @WhitneyERDN
      @WhitneyERDN  5 лет назад +4

      I do on occasion! Check out my main video - "My Predominantly Plant-Based Nutrition Philosophy"

  • @Iwantenglandback
    @Iwantenglandback 3 года назад

    Could peanut butter be used instead of tahini?

    • @leahleiva8060
      @leahleiva8060 2 года назад +1

      peanut butter would give the dressing a very distinct flavor- so only if you like it. If you don't want to use tahini, you can use mustard, or natural yogurt, or avocado- any of these will give your dressing a nice creamy consistency when blended well.

  • @rafael02130
    @rafael02130 4 года назад +1

    can you make a video about ways to consume alcohol and still loose weight.

  • @Rae-eu1zb
    @Rae-eu1zb 4 года назад +1

    You can eat raw tofu??

  • @stefanlangenhoven78
    @stefanlangenhoven78 3 года назад +1

    spice your tofu

  • @Arcane.runa.
    @Arcane.runa. 3 года назад

    You had me till you said microwave. They are horrible!