Ginger, Salt and Water- Para gumaling ang Arthritic na kamay at daliri by Doc Jun
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- Опубликовано: 6 окт 2024
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3 ingredients
na mabibili sa Supermarket para mapagaling ang Arthritis pain ng Kamay, Trigger Finger at Tendonitis.
Ingredients Luya, Salt (Rock Salt ) Epsom Salt at Water
1 cup epsom salt or
Rock salt ( no iodine) just use 1
130 grams luya or ginger
Boil Ginger for 10 minutes
with 1 gallon to 1 1/2 gallons of water and then let it cool down to between 100 To 104 degree Fahrenheit or as tolerated.(be cautious)
Add 1 cup of Epsom Salt or Rock salt to a large basin.
Begin with your hand exercises under water.
15 minutes everyday
Then perform Dr. Jun Reyes massage techniques with Liniment cream or coconut oil
I reuse it for 3 times
God bless you po 😊❤️🙏
Pls share and subscribe sa You Tube Channel
Please feel free to ask questions.
**Disclamer**
All content found on the Dr.Jun Reyes PT,DPT page including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT page from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT page negligence.
New subscriber here in London United Kingdom.
Thank you so much as this all my problems in my hands .I’m a Health Care Aid or PSW and I used my hand to much and it really bothers me.God bless for sharing your knowledge to all of us 🙏😇😍
7 ju
Keep up the good work doc your tips is very much appreciated ,for god be the glory !!!
Thank.you.Doc.you.back.to.yutube..now.i.can.watching.you.everyday
ThNk. You. So. Much. Doc
WTching. From. 🇬🇧 uk 🇬🇧
I have arthritic hands and will definitely take your advice. Thank you.
Thank you very much doc. Jun Reyes pagpalain kapa ni Lord ng maraming blessings, malaking tulong na ito sa amin ang mga videos mo, maraming maraming salamat godbless you and your loves ones🙏🙏frm.cag. valley
Thank you,Doc you're a big help for us Seniors.God bless !
hi doc . a new senior fan of your videos. its a big help. thank you so much for your help . god bless
Once again thank you po Dr Jhun I'm as always watching po here in Jeddah kSA as massage therapist I've been learned a lot from you po more power n continue to share your gifted skilled to the people who needs ,May God bless you po 🙏
Try ko din po..sa kasalukuyang my trigger finger ako..salamat po.
thank you Doc. Reyes. You've been a big help to ease my pain in the hands. Thanks watching from Canada. God Bless!
Hello po, malaking tulong po itong mga exercises na pinapakita mo. You're so kind po. God is with you
Good day po Dr.Jun.ang husband k po ay namamaga ang mga daliri.at kumikirot dw po..Bka sakali po makatulong ang advice nyo maraming Salmat po dok...God Bless you and ur family❤❤❤
Hi Doc can this practice be applied for swollen foot and ankle due to long sitting?
Thanks for the reply!
From ph
Thank you Dr Reyes i'd been suffering athritis in all my fingers both hands and my knees too . i'm watching your exercises and suggestion for alternative medicine it helps me a lot my knees are getting better I hope my hands will get better also again thank you Dr Reyes God Bless.
Hi doc, I'm your new subscriber po..it can help this to my nanay, she has a hand problem po. Thank you and much love❤️.. God bless
Thank you Doc ! I’ll follow this treatment exercise ! I have gout arthritis on my fingers and hurts so bad at times . Also nag deformed na Yong knuckles ko 🥲
Doc ang luya pg linaga mo bu o or slicees mo.
So gumaling ba?hindi naman diba? Daming tricks
Thank you so much doc. I’m newly subscribed to your channel but I’m already benefiting from the hip exercise tutorial. I’ve spina bifida, which is only a term I’ve known I have, lately before doing a pelvic surgery. My parents thought that the congenital mass I have at the base of my spine was just a defect. But it’s really a meningocele! I’m 5’7 tall, it’s a wonder that spina bifida didn’t deformed me. ( as my doctors stated) Now that I’m getting on in years, I’m starting to feel tightness in my groin area and a nagging lumbar pain. I haven’t seen a physical therapist yet and I’m wondering if It’ll be better to have a consultation. I’m just so tired of surgeries- had several done. Anyways thank you so much for the tutorials. It made my mornings easier to deal with. God bless you doc. You’re a gift to humanity.
Thank you po doc, how about po sa fingers feet na may arthritis ganyan din poba ang therapy?
Thanks you so much 💞 Dr Reyes gagawin ko po yan
Salamat po dok
Thank you Doc Reyes. This is a big help to seniors like me. I have a Joint problem in my ring finger
wwwwa😮w
.❤❤❤❤ẞ😊
Thank you doc for shearing.. GodBless
Its another learning Doc. It's really helpful and effective. Nakatulong ka na naman po.
thank Doc jun
for sharing your vedio
MANY THANKS PO DR. JUN REYES FOR SHARING THIS VERY IMPORTANT AND AFFORDABLE NATURAL INGREDIENTS NA MALAKING TULONG PO SA AMIN NA INYONG KABABAYAN. MADAMI PO KAMING MAY GANITONG KONDISYON LALO NA.KAMING NAGKAKA EDAD NA. NAPAKA LAKING TULONG NYO PO DR. JUN REYES..GOD BLESS YOU MORE MEDICAL KNOWLEGDE AND LONG LIFE, HEALTHY BODY AND SPIRIT N UR WHOLE FAMILY LAGI PO...❤
Gud morning Doc Reyes. U am your new followe. I'm 68 yrs and i like your videos regarding osteo arthritis exercises. Thank you for sharing your gifts.
We are blessed to have avideo like u dr jun reyes
Doctor Jun ang husay mo madami akong nattulohan saiyo dahil.nuong minsan sinumponh ako ng vertigo ang hirap nuon nasa Canada pa ako nuon akoy sumpongin ng sorbrang hilo thank you ngayon nandito pa ako sa pinas hindi pa ako nakkabalik. Dahil diyan sa pandemia na yan
Thanks Doc. Jun. Always watching. 😊
God bless always to you Doc Jun Reyes.🙏🙏🙏❤️❤️❤️.
Thank you so much doc.new subscriber here...i learn a lot and expect much more...my daughter is a 2nd year pt student...and i want to know more about this course...God bless you !!!
Thank you Doc for this tip, a great help indeed!
Thank you ulit, doc Reyes sa dagdag na naman na kaalaman. You’re a Godsend doc to all of us!!!👍
thank you so much Doc. Jun it is really helpful esp.now that im experiencing pain in my right hand
thanks Doc. for the demo. it's very informative. now i can put it into practice.
Blessed Happy Evening
Doc Jun Reyes
Thank you for very nice sharing
Hello Doc! How about arthritis in the foot ,the solution is applicable too.Thanks!
Thank you Doctor Reyes you're a blessings to us.
Hello Doc. TYSM subukan ko ito today grabe na pag sumakit ang mga kamay ko lalo malamig dito now sa Australia I also been trying the celery and carrots juice every other day God bless 🙏🇦🇺🇵🇭
Maraming salamat sa dagdag na kaalaman. God bless you and be safe.
Thank you very much,Dr.Jun Reyes.A great help because of accident of my right hand,caused by students playing ,door was closed my hand was there.Thank you,I always watcg your section for this purpose.Really helpful,exercises including my knees.I still teach,need my hands in writing.I could still play the piano and teach at the same time.Thanks,am 77 yrs of age
Thank u Dr.Jun Reyes malaking tulong ito sa akin 71yrs old na ako at ibana ang itsura ng daliriko🤗👍watching fr.TORONTO CANADA
Salamat Doc Jhune NPKA liking TULONG Po ang itinuro nio.
Shared it Doc. for my students
Nmmga ung wtist ko ko doc dince injcted almost 3 months n d sys gumgling dami konh iniinom n gmot prng wlng pgbbgo blik blik lng pti d mga paa ko..
Thank po Dr Reyes , maraming maraming salamat po sa mga tulong na ginagawa ninyo sa amin sana pag palain kayo ng Panginoon marami po kating natutulungan
Maraming salamat Doc jun Reyes marami akong natotonan kc p0 Isa nadin akong senior...👍
Thank you Doc Jun for another health tips, God bless 🙏♥️
Thanks for sharing your video Dr. Jun Reyes I appreciate all your what your teaching how to remove the pain. I'm watching from UK England. Originally I'm from Los Banos Laguna.
Salamat syong pag share Doc..pwde khit ano cream.God bless po in Jesus name Amen! from Oman
Doc.pwede po bang gawin Yan sa paa kasi masakit po Ang paa ko...
God bless you po.and 😊 thanks
Thank u dr. jun from ur more advice god bless po❤
Gud am doc ilang beses ibabad sa salt and ginger yong kamay ? Salamat doc and Godbless.71 yrs old.
Thanks for sharing this exercise & how to cure hand arthritic more blessings & God Bless🙏🙏🙏
Salamat po sa video na ito, Dr. Jun.. Npklaking tulong po nito sa amin.. GOD bless you.
Ok itongturo ni docnaka uti sa mga daliri koat kamaysinubuksn ko atnakakaalis ng kirot need ko itong gawinsa gabi para tuluyang gumaling siya.praise and thankyoulord god salamat po docReyesGod Bless po kau.
Thanks doc ! You really are of great help to us seniors! 😊
God bless you always
Gdpm po 1 po ako senior citizen na 1sa sumusubaybay Ng mga RUclips na hnd ko po sa Ngayon pnallampas panoorin at kung Kaya ko pa snusndan ko po step nyo llp po Yung ehersiyo para sa senior nasusundan ko naman po.minsan nga po kaht hapon ko po nggawa.pde po ba Yun dahil pagod na po ako ksi Gawain Bahay Dahl 5 apo po inaasikaso ko at Yung 1 po sa Ngayon pi 5 mos.1 ko po ksi ininda sa Ngayon varicose veins na dmadami po llo dahil po na mas mahabang oras Ang pagtayo llo po pagllaba araw_araw.bkod po sa maintenance sa high blood nainom po ako neuragen_e at fish oil.ako lang po Ang nagdoc.sa Sarili ko po. Na inomin po.tama po ba?galing nyo po doc.jun Reyes at more power at god bless🥰
Thank you so much Doc Jun Reyes for the arthritic hand pain tutorial. I always following you especially the exact exercises on the spine because I have a herniated disc between L4 and L5. Now I feel pain on my middle finger (right hand) which I can't actually do a firm fist. My middle finger can't touch the surface of my palm. It's hurting me so much especially when I do a laundry. God bless you!
Thank you do much Doc.New subscriber here.I'm suffering with RA for almost 2 yrs now.this will help a lot.Just watched the video about blurry eyesight.I'm so happy to find your vlogs by chance,thank you once again
salamat s mga.npaka mkabulohan mong mga payo kudos syo dr jun more power. im rosauro ramos fr nueva ecija philines
Salamat po...problema q po talaga ang mga kamay q...sobrang sakit po lalo na po sa umaga pag gising❤❤
Thank you Lord❤
Salamat po Dr.Reyes sa mga binibigay po ninyong tips napakaganda po marami po kaming natutuhan sa inyo god bless po lagi po kayo g magiingat
Thank you Doc. Jun sa advice mo I watching from the Netherland I God bless you.
Thank you Doc.Jun Reyes same illness masakit mga kamay ko at lalo na kpg malamig, salamat tlaga gbu more doc.june reyes🙏🙏🙏
Ginawa q na rin po yan doc, ang nagpayo sakin noon ay isang therapist. Napaka galing po nya talaga sa rayuma. Nawala po ang pananakit ng kay q hanggang braso. Godbless po sau doc Jun
Thank you poYan po need ko kc lagi masakit MGA daliri ko kc mananahi ako Di maiwasan magbasa Ng kamay always watching po
Thanks Doc Reyes for sharing! I’ve been suffering from carpal tunnel syndrome for almost 2 years now.
Thank you doc for the information. Iam experciencing pain as you mention
Thank you Doc Jun! Dagdag kaalaman na naman. Godbless and more power.😇🙏❤️
Thank you po doc .Jun Reyes sa dagdag kaalaman God Bless You!
Wow napaka gandang paraan pra maisaayus q yung numbness q sa mga daliri q...
Grabe doc, ang galing nito ah, tyak mdalas q tong gagawin..
Salamat sobra doc.
God bless you Doc Reyes...
nice doc ,my arm pain and fingers buti nkita ko ito godless
Mrming slamat Po Doc,sa mga tulong ñyo sa ating mga kbbayan Dio's npo ang bahlang gumanti sa iñyo God bless Po❤
Thank you Dr. REYES...your a blessing for us...seniors🙏❤
Thank you Doc Reyes for your health info watching from Rome Italy GOD BLESS US ALL
thank you po doc jun God bly you wisdom and thank you for sharing it ti us God bless
Maraming salamat dok.Pagpalain ka ng may kapal.❤️❤️❤️❤️❤️❤️❤️
THANK YOU DR. REYES TO SHARE THE VIDIO GOD BLESSED🙏
Thanks GOD that i found your channel Doc.Jun..Malaking tuling po sa amin ang mgatinuturo nyo po na mahahalagang kaalaman tungkol pi sa ibat ibang uri ng mga karamdaman at kung paano po ito malulunasan..God bless you and your channel
Hello po doc,,,,gud evng po.
Thank again sa share po..
God'bless..❤
Thanks po Doc Jun, May God bless you always...
thank you so much doc. dami naman na lalaman sa inyo.gof bless po
Thank you Doc Jun Reyes. It helps a lot.
God bless❤️👍
Thank you Dr Reyes for sharing this vedio it helps a lot especially for us old people thank you again
Thank you DocJun senior is high risk of that illness. Thank you for the tips and demonstration how we going to do.👍🙏🏾❤️😇fr:Mla.🇵🇭
Thank you Dr June Reyes sa additional knowledge re home remedies to treat pains
Maraming salamat,Doc!
God bless you, and your family...
Thank you so much Dr. JUN. You're a big help especially sa aming mga senior citizen.. God bless you even more🙏🙏🙏
Thank you po Dr Jun Reyes. It’s a big help for me since i’ve been operated both hands due to carpal tunnels. God bless you more.
Thank you Doc. for sharing I really appreciate it. May God bless you more abundantly your so kind and humble.
Thank you Doctor Jun very helpful for all those tips 👍🇬🇧🇵🇭
Thanks Dr. Jun for your demonstration
Thank you Doc Jun Reyes n good evening .❤
Thank you so much for the arthritic hand pain tutorial, God bless❤
THANK YOU Doctor for Sharing .God bless you....
MARAMING SALAMAT SA PAG SHARE KASI MAYROON AKO ATRAITIS SA KAMAY
Thank you Doc avid viewer moko saung mga health tips God Bless - Jean Reyes Jaynario Fernandez
mapagpalang gabi po doc ginagaw ko po yan tuwing gabi. at epective po sa akin yan binababad ko po ng matagal at yung kaya kong tagalan ang init. ngayun po ay naibabaluktot kona po ang aking mga daliri. pero tuloy parin po ang pagbabad ko dahil may konting kirot pa. salamat po doc and God Bless you and your family. 🙏🏻🤗❤
Thank you very much you're a blessing to many. GOD BLESS 🙏🙏🙏🙏🙏🙏🙏
Thank you Doc nag appear ka sa youtube ,,yan ang problema ko sakit ng kamay ko sa sobrang work...
Doc Jun ginawa ko po yun exercise sa vertigo panalo po agad. Nawala yun paninigas ng leeg ko. Tutuloy ko po. Thanks.
Thank You Doc Jun Reyes. I need this for my hands. God bless
Maraming salamat po doc sa info❤
Thank you Doc Reyes for sharing God bless you