As someone who has suffered from clinical depression, anxiety and dissociation disorders before, let me say this; you have FAR more power than you think. You didn't choose to have mental health problems, nor can you just wish them away. But you DO get to choose how you deal with them. It's tough. They won't go away overnight. In fact, the likelihood is you're going to live with them for a very long time, perhaps for the rest of your lives. The secret isn't getting rid of them; it's learning how to control them, function normally with them, and eventually master them to the point where you can smile and laugh and be a happy human being despite your inner demons. Once you reach this point, and realise that light exists at the end of the tunnel and any mental and emotional pain you're feeling is only temporary, you have a firm, solid basis for making a recovery. You are STRONG, and with determination and tenacity, you WILL succeed.
+softlygaloshes Yea, it is! I used to draw anime as a lil' hobby. But I wasn't any good at it- but I liked this OC I 'drew', so I used RPG maker to bring it to life! Have you used it yourself then?
+softlygaloshes Oh cool, I don't know many people who've heard of, let alone used it. I made a few games, but I did it via coding instead of the scripts. I normally gave up mid-way. But its fun to do! I'm hoping we're in different time zones as I wouldn't want to keep you awake with this chain. I feel that sometime during this ASMR binge I'm going to just drift off - thank you for talking to me, and kicking out that depressing tenant upstairs! He'll be back, but at least I've a peaceful night now
Tonight has been eye-widened, teeth-clenching, tear-streaming horrible. I knew this was here and came back, and I'm starting to calm down a little. Rebekah, thank you. Seriously. I doubt this video will be the end of my problem, even tonight, but it's the start of my momentary chill. Thank you.
You do the best personal attention roleplays out of any asmrtist hands down imo. You seem way more genuine and it really helps me out when I need it. Thank you.
Bekah, this video is amazing. I'm actually going through a tough time right now and this helped a lot. I can tell that you really put you heart into this and I connected with what you said on a really personal level. Thank you so so so much for this and all of your videos. Keep making them, because you're a huge help to all of us whether its tingles, positive affirmation videos like this, roleplays, everything. Thank you!!
softlygaloshes holy shit thank u for dis video it helped me Because today was not a good day. My girlfriend made me feel better. And dis video just helped even more
Out of all the greatest ASMR people out there. You're the one who I respect the most because you understand. You understand what I am going through. It's like you knew just like that, you were there. And I just want to thank you so much. You are amazing. God bless you if there is one.
This made me feel a lot better, I was having another really down night to the point where I decided to search for some positivity rather than re watch the usual videos that made me cry more & this helped a lot, I even smiled & laughed so thank you for that ❤️
It helps me when you rationalize the process or the thought. That's what I do to convince myself of something, is if I can rationalize it to the best of my abilities then I can't argue with myself. Thank you, this is awesome.
literally how did you know I needed this? about .2% of my friends r super good w/ my illness + being understanding + calming and this was the icing on the cake that is watching ur videos thank u
Growing up with depression made me a very sad kid, my mom used to tell me "toma poquitos de agua para que se te quite ese nudo de la garganta", dont know to translate that, but it's like when you are about to cry and that choking feeling, like if your throat is closing, she said that taking sips of water would make it go away. Now sometimes i find myself taking sips of water in the middle of the night and it felt very comforting when you said 'can I get you a glass of water'. Thank you for this vid :)
you’re a amazing person bekah love how you do the positive talking thank you so much for sharing this i suffer from depression and anxiety and ptsd and depression sucks
This is great, is like if you somehow saw our recent days and help us getting thru them. When you said "everything is gonna be ok", it really, really felt like it's gonna be better. Even if you don't know, we all have been there for you and when you were on your hard times, now you are all over here for us. Thank you so much Beckah!
I've been really down from certain events that took place and this actually made me feel a little better. thank you for making this video, it helps a lot.
That got pretty deep for me. I went through a pretty rough time about 2 years ago and what you talked about is what went through my head. Thinking I was Useless to everyone, not meant to accomplish anything. The depression was so strong, with everything that was going wrong. This video will help people that are currently going through that same state of emotion, and for that, I thank you! I found a way by myself, but know there's some people that need those words. It might seem like just a video to some people, but to others, it could turn their life around and even save a life. That's something unimaginably powerful.
I used to be depressed for years after my mom passed away. I've gotten better at dealing with it, but this video really helped with most of what I've been through. It's inspiring. I appreciate what you're doing.
Oh my god thank you! Perfect timing and its going to help lots. I've been feeling sad lately and you are just... an amazing person. With a lot of gratitude and appreciation, Brady
I really like your affirmation videos. They actually helped me suppress bad thoughts and made me sleep well most nights. It's the reason I am subscribed to you because you have seriously impacted my life a lot with your videos. Thank you for that and keep making videos. 😊
This is a really great video and I like that you added in some comedic relief instead of being really super serious about it the whole time! Great job!
Not the best of videos You’ve made when it comes to microphones, quality etc. But the material, the things you say, bring up etc. The absolute best video i’ve watched so far in these 3 years that i’ve listened to ASMR. I listen a couple of hours a day on different videos because of my anxiety. I saw this one when it was brand new. Havent seen it for over a year and i’m so happy i found it. Sadly there’s this one problem or feeling that i have, i’m not the only one! I get help from videos like this, they do help. But when You’re feeling better you realise how lonely you actually am! That sometimes makes you feel even worse before. Watching this and similiar videos really makes you feel that you have someone, a close friend, family member, girl/boyfriend or whatever. Who you can talk to, who is true to you, who cares! But in the end, you just wish that you’d Know that person in real life. You’re such genuin sweet and kind person @Softlygaloshes . Please make a similiar video or re-mastered of this one But with your great microphones, that would really made My day, week, month and so on! Would make me so happy! last but not least, thank you. Thank you for making these kinds of videos, thank you for showing that you care. Thank you that you and many others for making me survive another day! Thank you...
This is so amazing. Pinpointed exactly how I feel at some times. Thank you. I'm going to listen to this so many times in the future, I'm sure. Thank you.
It's videos like these that make me glad I found ASMR and your channel. Hearing something like this helps me cope and feel a little better even when I'm not sure why I randomly started feeling bad in the first place. So again I say thanks Bekah for always being there: even if it's just virtually. =)
Hi Rebekah, first things first, thanks for posting videos like these about depression and anxiety :) it helps me so much and I always come back to them whenever things aren't good. Just a question, is wanting to make yourself sad like you mentioned in the video laying in your dark room and thinking about things that make you sad, a symptom of depression? I've been doing this for years along with other symptoms but I always think that maybe I'm just being dramatic and that I'm just making something out of nothing.
+Celeste Tan I'm not a doctor, so I can't diagnose you, but I can say that it is common among every single person I've known with depression, including myself. Your feelings matter. You're not being dramatic.
+softlygaloshes Oh okay then! Thanks so much for your help, kind words and all the effort you put into your videos, we all appreciate it tons :) have a great day!
Great choice of a topic. Good job! I was thinking of doing one like this as well. It is definitely needed as more and more people are suffering from depression and anxiety than ever before!
I love watching you're videos about depression/anxiety cause I always identify with the things you say and simultaneously I like your sense of humor so I just get like crying then laughing and crying and then laughing again. Anyway thanks honey, this made my day :)
It takes a certain type of person to take the time to formulate a video like this with the sole aim of possibly benefiting countless strangers. Props. Keep on.
I know this is an old video and you may not see this! But I really have to say thank you for this! It was everything I really needed to hear at 3am when I'm stupidly depressed. I was due 4 days ago and I'm dealing with really bad prenatal depression and my boyfriend doesn't understand it, and he's been out all night so I feel extremely alone in this. But this helped ease my mind so that I can atleast sleep and feel ok..rambling sorry! But really thank youuu ❤️
I've had a rough... couple of years but this last week had really pushed me over the edge. I could just feel the strings of friends and family slowly turning into chains (at least that's what it felt like) and when another was added this week I felt like I was going to be crushed by it all. But I found this and you have helped more than my therapist ever has. It's helped me through the night and I just wanted to say thank you. I didn't ask to have chronic depression or anxiety, but I will have to live with it and your advice just might make my life a little bit easier. I know that maybe I can get some sleep tonight- maybe. It's a start.
You have genuinely helped me so much with my anxiety and depression, and you have helped me get through so many of those 2am nights where I've felt like just ending it all. I cannot even tell you just how grateful I am, but thank you.
It is so fucking hard to keep going. Every single time I open myself up, or I try to have hope for something, it's crushed. Literally every time. It is so fucking hard to keep going. I feel like there is no reason to do anything. I wasn't hesitant to watch this video, but I'm glad you actually understand how real and horrible depression is. I can't make myself believe or try to make things better. But I appreciate you trying to help people.
I've also felt loads of depression. But it will be okay. It may feel impossible to believe but it's true. Hold on some more. Everything will fall into place. Trust me
Can't speak for everyone, but it seems for some people, no matter how long they push through & stick to living, the good things only lift them up to be taken from them & drop them deeper & darker than they were before the good things came along.
I just want to say that I did say *seems like*. I think I'm finding that if you just determine yourself to not let the lows keep you down, you can do it. In the last couple weeks I have just set my mind on goals I want & slowly but surely I am able to eradicate negative thoughts & doubts about it when they pop up. I am determined not to let negativity negate my life. It's high time I kicked some ass & lived how I want in spite of all the things that want to drag me down.
you know bekah you help us so much and I'm so happy to have that, most days you're the highlight of my day. But no one asks you, how are you? Honestly we care just as much as you care about us. Don't be afraid to lean on us too
This is incredible, my depression is in remission because of medication but it's still a part of my life sometimes and this is such a reassuring video, thank you.
Studies show that people that suffer from depressive bi-polar or just depression generally have a smaller hippocampus(this is the part of the brain that converts short term memory to long term memory) depending on how long your depressed the hippocampus would actually shrink every year.We usually treat depression with electro convulsive therapy which is shocking a certain area of the brain to feel pleasure.Studies have also shown that peoples frontal lobe during depression is turned on meaning that the frontal lobe turns off emotional reactions like anger or pleasure and its activation causes depression.
That's really interesting. Minor correction: depression isn't 'usually' treated by electro convulsion, it is usually treated with therapy and/or antidepressants
I meant to comment on the patreon post for this when you posted the early-access version, but I didn't really have the words to properly thank you for this. This was a great clip, and I appreciate all the work you put into it.
This video speaks to me on a level that I didn't think anything could. Thank you so much for making it. I haven't watched many of your videos, but of the ones I have, this one is my favorite :-) Keep a smile on your face :)
thank you so much this made me cry cause I been super depressed for the past 5 months and still am...it's stressing me out so badly....all I do is be in my room on my phone and cry...I really try to be happy but ...ugh ....but once again thank you so much for this it made me feel better ❤
I just found this video as I was feeling very down and it made me feel a bit better I love these videos of yours and I wish I had a friend like you, your amazing thank you so much for this video. Especially because there is a lot of thing going on to me right now 😊💕
sometimes people look at the happy people on the outside do not know what we are trying more going on in our heart, your video showed me that there is still good people :D
u seem so nice when u whisper lovingly like this, as if unconditionally u are my friend forever no matter what. but i know ur just acting on camera, but still, it feels so good. but then i realize its just a screen and i dont really have u as a friend, just makes me feel more depressed
With the sense of sight - I was totally expecting you to say look at pictures of puppies in there. I usually don't feel like it, but when I DO get myself to do so, that's almost always a perk-up. When you see some cute pups doing some silly pose or getting into mischief it always seems to give a sense of serene bliss and joy, for me anyway.
You really helped me with this video when you were talking about stuff that makes you feel better I listen to music but when that dosent work I come watch your videos
I have been going through depression recently, I'm 15 and the most important exams of my life are coming up in a few months. I self harm and I am suicidal, which of course has affected my grades and my teachers tell me that I'm lazy. Basicly I want to say that this video has made me feel alot better, at least for the moment, and it is so helpful. Thank you, thank you so much
![[ASMR] Don't Give Up! | Caring Friend Roleplay (affirmations, softly spoken)](http://i.ytimg.com/vi/8dXX_eWUVXg/mqdefault.jpg)
![[ASMR] Don't Give Up! | Caring Friend Roleplay (affirmations, softly spoken)](/img/tr.png)
![[BINAURAL ASMR] Emotional Breakdown Relief (ear to ear whispering)](http://i.ytimg.com/vi/GRbpy2SjAHA/mqdefault.jpg)
As someone who has suffered from clinical depression, anxiety and dissociation disorders before, let me say this; you have FAR more power than you think. You didn't choose to have mental health problems, nor can you just wish them away. But you DO get to choose how you deal with them. It's tough. They won't go away overnight. In fact, the likelihood is you're going to live with them for a very long time, perhaps for the rest of your lives. The secret isn't getting rid of them; it's learning how to control them, function normally with them, and eventually master them to the point where you can smile and laugh and be a happy human being despite your inner demons. Once you reach this point, and realise that light exists at the end of the tunnel and any mental and emotional pain you're feeling is only temporary, you have a firm, solid basis for making a recovery.
You are STRONG, and with determination and tenacity, you WILL succeed.
sometime ya cant just ignore it sometimes ya starving and broke and u need to do something about it
There's not enough of these videos around. But this one really helps fill my little void growing inside me. Thanks!
+Obahar Your avatar is from the RPG Maker VX Generator, no?
+softlygaloshes Yea, it is! I used to draw anime as a lil' hobby. But I wasn't any good at it- but I liked this OC I 'drew', so I used RPG maker to bring it to life!
Have you used it yourself then?
+Obahar I have! I have a small game I released a couple years ago. It's not amazing, but it was fun to make.
+softlygaloshes Oh cool, I don't know many people who've heard of, let alone used it.
I made a few games, but I did it via coding instead of the scripts. I normally gave up mid-way. But its fun to do!
I'm hoping we're in different time zones as I wouldn't want to keep you awake with this chain. I feel that sometime during this ASMR binge I'm going to just drift off - thank you for talking to me, and kicking out that depressing tenant upstairs! He'll be back, but at least I've a peaceful night now
+Obahar It's only 6pm or so here! Sleep well though!
Tonight has been eye-widened, teeth-clenching, tear-streaming horrible. I knew this was here and came back, and I'm starting to calm down a little. Rebekah, thank you. Seriously. I doubt this video will be the end of my problem, even tonight, but it's the start of my momentary chill. Thank you.
You do the best personal attention roleplays out of any asmrtist hands down imo. You seem way more genuine and it really helps me out when I need it. Thank you.
Bekah, this video is amazing. I'm actually going through a tough time right now and this helped a lot. I can tell that you really put you heart into this and I connected with what you said on a really personal level. Thank you so so so much for this and all of your videos. Keep making them, because you're a huge help to all of us whether its tingles, positive affirmation videos like this, roleplays, everything. Thank you!!
And omg 9:39 u watch Hannibal you are awesome n__n
+Bradley Myron Just watched the first episode before that so it was on my mind!
softlygaloshes holy shit thank u for dis video it helped me Because today was not a good day. My girlfriend made me feel better. And dis video just helped even more
Out of all the greatest ASMR people out there. You're the one who I respect the most because you understand. You understand what I am going through. It's like you knew just like that, you were there. And I just want to thank you so much. You are amazing. God bless you if there is one.
You're a wonderful person, Rebekah. Thank you so much for making this video
I've been dealing with depression for the past 3-4 months and this is what I really needed. Thank you so much
This made me feel a lot better, I was having another really down night to the point where I decided to search for some positivity rather than re watch the usual videos that made me cry more & this helped a lot, I even smiled & laughed so thank you for that ❤️
I ten to question and pick apart everything, even encouragement.
"you have survived 100% of your bad days."
holy shit, she's right.
fluffyzhangfei so weird as I read this comment she said it :o
Georgia Casleton SAME HERE.. Creepy..
Absolute perfect timing. My depression has been really bad. I love and appreciate you so much.
It helps me when you rationalize the process or the thought. That's what I do to convince myself of something, is if I can rationalize it to the best of my abilities then I can't argue with myself. Thank you, this is awesome.
literally how did you know I needed this? about .2% of my friends r super good w/ my illness + being understanding + calming and this was the icing on the cake that is watching ur videos thank u
Wow. Listening to this knowing it can quite possibly help save someone's life is such an amazing thing. Well done.
When you said "Howard. It's 2 in the fucking morning...." I LITERALLY DIED LAUGHING IN THE MIDDLE OF THE NIGHT HAHAHAHAHA
+Tiana Mendoza RIP Tiana
+softlygaloshes 💞💞 lol I love your vids and u were the first person I started watching when I found asmr💖💖. Ur amazing like. Wow. :)
You're literally such a precious little human & I only wish I knew you in real life
Thank you so much! I have an interview test tomorrow, and this anxiety drives me crazy. This video is really helpful. I feel better now!
This has been the most helpful video I've ever watched, you really pulled me out of a bad breakdown. Thank you so much for creating these videos.
Growing up with depression made me a very sad kid, my mom used to tell me "toma poquitos de agua para que se te quite ese nudo de la garganta", dont know to translate that, but it's like when you are about to cry and that choking feeling, like if your throat is closing, she said that taking sips of water would make it go away. Now sometimes i find myself taking sips of water in the middle of the night and it felt very comforting when you said 'can I get you a glass of water'. Thank you for this vid :)
you’re a amazing person bekah love how you do the positive talking thank you so much for sharing this i suffer from depression and anxiety and ptsd and depression sucks
This is great, is like if you somehow saw our recent days and help us getting thru them. When you said "everything is gonna be ok", it really, really felt like it's gonna be better. Even if you don't know, we all have been there for you and when you were on your hard times, now you are all over here for us. Thank you so much Beckah!
This is AMAZING!! More people need to watch this.
I've been really down from certain events that took place and this actually made me feel a little better. thank you for making this video, it helps a lot.
That got pretty deep for me. I went through a pretty rough time about 2 years ago and what you talked about is what went through my head. Thinking I was Useless to everyone, not meant to accomplish anything. The depression was so strong, with everything that was going wrong. This video will help people that are currently going through that same state of emotion, and for that, I thank you! I found a way by myself, but know there's some people that need those words. It might seem like just a video to some people, but to others, it could turn their life around and even save a life. That's something unimaginably powerful.
+DukeWayneLopez I'm glad that your life has turned around now :) I hope things continue to improve for you
this kind of videos work so well with you and your voice. you're awesome, thank you very much!
I love it when you curse, it's so sincere.
this video helped me so much
Your videos help me a lot with my depression, thank you so much for making them :3
My depression has doubled since we last met Dooku
Thank you so much for doing this. I hope you understand how much this has helped me. Im so happy people like you still exist.
I used to be depressed for years after my mom passed away. I've gotten better at dealing with it, but this video really helped with most of what I've been through. It's inspiring. I appreciate what you're doing.
U actually win wow thanks! Your take on depression is refreshing for me and it really helped me out in a rough spot.
Oh my god thank you! Perfect timing and its going to help lots. I've been feeling sad lately and you are just... an amazing person. With a lot of gratitude and appreciation, Brady
I really like your affirmation videos. They actually helped me suppress bad thoughts and made me sleep well most nights. It's the reason I am subscribed to you because you have seriously impacted my life a lot with your videos. Thank you for that and keep making videos. 😊
This is a really great video and I like that you added in some comedic relief instead of being really super serious about it the whole time! Great job!
Bekah, this video is real, and it really really hits home, you know what I'm saying? Please keep up the amazing work. Love ya!
I'm young and have been going through depression for 2 years now.
It's videos like these that make me feel like i'm worth something. Thank you.
I named my depression character Bobby... So I can go "Goddang it, Bobby!" with a Hank accent.
Not the best of videos You’ve made when it comes to microphones, quality etc. But the material, the things you say, bring up etc. The absolute best video i’ve watched so far in these 3 years that i’ve listened to ASMR. I listen a couple of hours a day on different videos because of my anxiety. I saw this one when it was brand new. Havent seen it for over a year and i’m so happy i found it. Sadly there’s this one problem or feeling that i have, i’m not the only one! I get help from videos like this, they do help. But when You’re feeling better you realise how lonely you actually am! That sometimes makes you feel even worse before. Watching this and similiar videos really makes you feel that you have someone, a close friend, family member, girl/boyfriend or whatever. Who you can talk to, who is true to you, who cares! But in the end, you just wish that you’d Know that person in real life. You’re such genuin sweet and kind person @Softlygaloshes . Please make a similiar video or re-mastered of this one But with your great microphones, that would really made My day, week, month and so on! Would make me so happy! last but not least, thank you. Thank you for making these kinds of videos, thank you for showing that you care. Thank you that you and many others for making me survive another day! Thank you...
I really love these videos. They make me feel like I matter.
This is so amazing. Pinpointed exactly how I feel at some times. Thank you. I'm going to listen to this so many times in the future, I'm sure. Thank you.
You're so sweet & lovely :)
It's videos like these that make me glad I found ASMR and your channel. Hearing something like this helps me cope and feel a little better even when I'm not sure why I randomly started feeling bad in the first place. So again I say thanks Bekah for always being there: even if it's just virtually. =)
Hi Rebekah, first things first, thanks for posting videos like these about depression and anxiety :) it helps me so much and I always come back to them whenever things aren't good. Just a question, is wanting to make yourself sad like you mentioned in the video laying in your dark room and thinking about things that make you sad, a symptom of depression? I've been doing this for years along with other symptoms but I always think that maybe I'm just being dramatic and that I'm just making something out of nothing.
+Celeste Tan I'm not a doctor, so I can't diagnose you, but I can say that it is common among every single person I've known with depression, including myself. Your feelings matter. You're not being dramatic.
+softlygaloshes Oh okay then! Thanks so much for your help, kind words and all the effort you put into your videos, we all appreciate it tons :) have a great day!
Great choice of a topic. Good job! I was thinking of doing one like this as well. It is definitely needed as more and more people are suffering from depression and anxiety than ever before!
Caring friend role plays and cranial nerve exam role plays are the two staples every ASMRtist must have. Not that I'm complaining 😊
These are some of my favorite asmr videos
I was just looking for a caring friend video. Thank you so much! I really needed this.
Thank you so much for making this video. I really needed that kind of attention. Thank you so so much
I love watching you're videos about depression/anxiety cause I always identify with the things you say and simultaneously I like your sense of humor so I just get like crying then laughing and crying and then laughing again. Anyway thanks honey, this made my day :)
your words are so soft. you are truly a great friend girl !
It takes a certain type of person to take the time to formulate a video like this with the sole aim of possibly benefiting countless strangers. Props. Keep on.
No one does these kinds of videos better than you. This was more than an ASMR video, this was medicine for the soul.
I know this is an old video and you may not see this! But I really have to say thank you for this! It was everything I really needed to hear at 3am when I'm stupidly depressed. I was due 4 days ago and I'm dealing with really bad prenatal depression and my boyfriend doesn't understand it, and he's been out all night so I feel extremely alone in this. But this helped ease my mind so that I can atleast sleep and feel ok..rambling sorry! But really thank youuu ❤️
I've had a rough... couple of years but this last week had really pushed me over the edge. I could just feel the strings of friends and family slowly turning into chains (at least that's what it felt like) and when another was added this week I felt like I was going to be crushed by it all. But I found this and you have helped more than my therapist ever has. It's helped me through the night and I just wanted to say thank you. I didn't ask to have chronic depression or anxiety, but I will have to live with it and your advice just might make my life a little bit easier. I know that maybe I can get some sleep tonight- maybe. It's a start.
who else has bee alone for 3 1/2 years and has no confidence in themselves?
I've been alone for 13 years😞 since day one.
I've been alone for 13 years😞 since day one.
+Sodafye i feel
Almost 20 years :/
I haven't ever been alone I always feel like I'm alone
I know this video is fairly old now, but thank you. Thank you, thank you, thank you. Your videos inspire and help me so much. God bless
You have genuinely helped me so much with my anxiety and depression, and you have helped me get through so many of those 2am nights where I've felt like just ending it all. I cannot even tell you just how grateful I am, but thank you.
It is so fucking hard to keep going. Every single time I open myself up, or I try to have hope for something, it's crushed. Literally every time. It is so fucking hard to keep going. I feel like there is no reason to do anything.
I wasn't hesitant to watch this video, but I'm glad you actually understand how real and horrible depression is. I can't make myself believe or try to make things better. But I appreciate you trying to help people.
I've also felt loads of depression. But it will be okay. It may feel impossible to believe but it's true. Hold on some more. Everything will fall into place. Trust me
This is a beautiful video,so helpful and with great insight about the voice of depression and how to deal with it! Thanks so much!👍
This is really awesome. I usually don't like these types of videos but I really liked this one. Good job.
Can't speak for everyone, but it seems for some people, no matter how long they push through & stick to living, the good things only lift them up to be taken from them & drop them deeper & darker than they were before the good things came along.
You are not kidding.
True:(
You're being lifted up by good things only to be dropped further than they were
I just want to say that I did say *seems like*. I think I'm finding that if you just determine yourself to not let the lows keep you down, you can do it.
In the last couple weeks I have just set my mind on goals I want & slowly but surely I am able to eradicate negative thoughts & doubts about it when they pop up. I am determined not to let negativity negate my life.
It's high time I kicked some ass & lived how I want in spite of all the things that want to drag me down.
I just realized how the opening "left side, right side" can help you tell if your headphones are backwards...... woah, weed ^_^
you know bekah you help us so much and I'm so happy to have that, most days you're the highlight of my day. But no one asks you, how are you? Honestly we care just as much as you care about us. Don't be afraid to lean on us too
I would just like to say you are amazing and talented. this video helps more than I could have imagined, thank you.
Holy hell... Only a minute in and I'm crying. I wish I had real friends like this...
This is incredible, my depression is in remission because of medication but it's still a part of my life sometimes and this is such a reassuring video, thank you.
i really needed this after a day of yelling and crying. thank you
I love this girl so much!!
Studies show that people that suffer from depressive bi-polar or just depression generally have a smaller hippocampus(this is the part of the brain that converts short term memory to long term memory) depending on how long your depressed the hippocampus would actually shrink every year.We usually treat depression with electro convulsive therapy which is shocking a certain area of the brain to feel pleasure.Studies have also shown that peoples frontal lobe during depression is turned on meaning that the frontal lobe turns off emotional reactions like anger or pleasure and its activation causes depression.
That's really interesting. Minor correction: depression isn't 'usually' treated by electro convulsion, it is usually treated with therapy and/or antidepressants
You made me cry so much.. Was like you knew me, thanks for the tips
my anxiety usually keeps me awake and my thoughts force me to stay awake but listening to this is soothing and calming down my nerves thank you!
Thank you so much for making this video. I'm suffering from depression and this has helped get me through most bad days (:
your videos save lives
I meant to comment on the patreon post for this when you posted the early-access version, but I didn't really have the words to properly thank you for this. This was a great clip, and I appreciate all the work you put into it.
Well...that's definitely the first f-bomb i've heard in an asmr video
You took away my tears for the night,thank you for that i apriciate that, i needed this
This video speaks to me on a level that I didn't think anything could. Thank you so much for making it. I haven't watched many of your videos, but of the ones I have, this one is my favorite :-)
Keep a smile on your face :)
thank you so much this made me cry cause I been super depressed for the past 5 months and still am...it's stressing me out so badly....all I do is be in my room on my phone and cry...I really try to be happy but ...ugh ....but once again thank you so much for this it made me feel better ❤
I just found this video as I was feeling very down and it made me feel a bit better I love these videos of yours and I wish I had a friend like you, your amazing thank you so much for this video. Especially because there is a lot of thing going on to me right now 😊💕
Hannibal is a really good show, Bob shouldn't be interrupting
This video has saved me so many nights, thank you so much
sometimes people look at the happy people on the outside do not know what we are trying more going on in our heart, your video showed me that there is still good people :D
"Did you KNOW everything is terrible?"
i love it
thanks for this
You had me cracking up during the Howard part. You are great. Always looking forward to your videos
This video was put up just at the right time. Thank you.
u seem so nice when u whisper lovingly like this, as if unconditionally u are my friend forever no matter what. but i know ur just acting on camera, but still, it feels so good. but then i realize its just a screen and i dont really have u as a friend, just makes me feel more depressed
Beautiful beautiful beautiful video, you have an incredible talent at acting in every role you have to do
With the sense of sight - I was totally expecting you to say look at pictures of puppies in there. I usually don't feel like it, but when I DO get myself to do so, that's almost always a perk-up. When you see some cute pups doing some silly pose or getting into mischief it always seems to give a sense of serene bliss and joy, for me anyway.
This was so special to me. Thanks for being a friend
You really helped me with this video when you were talking about stuff that makes you feel better I listen to music but when that dosent work I come watch your videos
What a lovely, kind-hearted thing you've made here.
Thankyou, from the bottom of my heart you are a beautiful human being.
Helpful and relaxing as always. Thanks for the awesomeness.
I have been going through depression recently, I'm 15 and the most important exams of my life are coming up in a few months. I self harm and I am suicidal, which of course has affected my grades and my teachers tell me that I'm lazy. Basicly I want to say that this video has made me feel alot better, at least for the moment, and it is so helpful. Thank you, thank you so much
Your friends are incredibly lucky to have you
Why haven't I seen this video yet. It's so amazing and helpful.
Feeling kinda down about things that happened tonight, so happy to see you in my sub box :'3
I just stumbled on this video and it helped me because I was depressed, thank you for this! 💜
I really love this. So down to earth & helpful
this is helping me calm down before my therapist appointment tomorrow
Oh, thank you for uploading this jewel.