15 Ways To Master Your Mind

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  • Опубликовано: 17 ноя 2024

Комментарии • 113

  • @alux
    @alux  2 года назад +21

    Hello Aluxers! Do you think you can master these mind tricks to keep your mind in control?
    Hello Aluxers! Have you downloaded the Alux App yet?
    alux.com/app
    The ALUX App is Officially Here! | Alux Keynote 2022: ruclips.net/video/bd4uVm2AYuY/видео.html

    • @richardomarch2136
      @richardomarch2136 2 года назад +2

      Hello aluxers

    • @TGREAT1
      @TGREAT1 2 года назад +1

      I've mastered every fkn thing that I put my mind into.. If your will power is awesome then anything is possible

    • @1do2likeU
      @1do2likeU 2 года назад

      "For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee."
      Proverbs 23:7
      King James Version
      Bruce Lee got it from the Bible!

  • @sarveshjoshi2262
    @sarveshjoshi2262 2 года назад +38

    1) Meditation
    2) Surround yourself with positivity
    3) Forget about the past - (i say - learn and accept the past and grow from it )
    4) Visualization
    5) Encourage Positivity
    6) Know Your Triggers
    7) Utilize the healing power of deep breathing
    8) Listen to your body
    9) Use Affirmations
    10) Avoid Negative People
    11) Read Books
    12) Train your memory muscle
    13) Let your mind wander when if wants to
    14) Don't Supress Emotions
    15) Accept the negitive thoughts
    Bonus - Give yourself time

  • @NathalieLazo
    @NathalieLazo 2 года назад +43

    “It's never the circumstances that determine success in life but what you DO with the current bad circumstances that determines your success in life.” - Dani Johnson. Incredible person reading this, have an awesome day! I believe in you! Love ~ Nat ✨❤️

  • @tbilod
    @tbilod 2 года назад +16

    1. Avoid over-thinking.
    2. Write down triggered thoughts. Do it quickly or it will quickly fade away.
    3. Keep a journal or planner. Write down impressions and thoughts.

  • @luxuryhub1323
    @luxuryhub1323 2 года назад +17

    1) Define a goal worth fighting for
    2) Deconstruct the goal
    3) Make a daily plan that if followed will get you to your goal
    4) Remove temptations or distractions
    5) Prioritize the goal before anything else
    6) Don't wait for it to feel right
    7) Force yourself to do it
    8) Find role-models who inspire you
    9) Schedule breaks, treats & rewards for yourself
    10) Failure - Even for one day - is not an option
    11) Keep track of your progress
    12) Set monthly milestones
    13) Self-analyse your progress (even is written "process: :D)
    14) Remove negative habits
    15) Just keep pushing for 50 days straight

    • @skylongskylong1982
      @skylongskylong1982 2 года назад +1

      Appreciated
      Thank You.

    • @Sandipan_Naskar
      @Sandipan_Naskar 2 года назад

      @@skylongskylong1982 it's not the video summary 😄

    • @skylongskylong1982
      @skylongskylong1982 2 года назад

      @@Sandipan_Naskar It’s a view
      Exercise your grey brain cells.
      If you are WOKE , get a Public Library Card

  • @shaheemjackson283
    @shaheemjackson283 2 года назад +5

    Been doing most of these on the list for quite a while now. In fact, pleased to say that I have meditated for 173 days in a row using the calm app!

  • @gurudra
    @gurudra 2 года назад +11

    The mind is a loyal slave but also the most dangerous master🙏

    • @varunentertainmentnetworks2670
      @varunentertainmentnetworks2670 2 года назад

      Actually, The mind is the Brain which is you! The Intuitive and subconscious just help and tell you!

  • @mcmaschio
    @mcmaschio 2 года назад +9

    My mind has helped me achieve great success and it has also taken me to dark places i dont wnna go again … its important to be self aware and do what needs to be done to go down the path you want 🔥💯❤️

  • @praveenModlier
    @praveenModlier 2 года назад +8

    Nearly every tip is followed by me through experience and almost self taught. No, I am not trying to be some kind of genius as I had no choice but to keep discovering to find way to control mind. I have learnt from others and read few books. What I am trying to convey is that it works and effective. Good luck to all Aluxers.

  • @mohaugiven2735
    @mohaugiven2735 2 года назад +8

    Hey alux. To be honest l really feel that you should mix your content with 15 things and also with the discussions of a topic. I really liked the time when you just talked on a specific topic. It really felt like my sister was talking to me. IT WAS PERSONAL. l know the algorithms might suggest that you get more views when doing 15 things. But l also miss those times. By the way l am a 19 year old black enterprenuer from South Africa who has been watching your videos since l was 17 years

    • @alux
      @alux  2 года назад +4

      Thanks for the feedback and for being an Aluxer Mohau! We'll consider doing a single topic now and then!

  • @hugh009
    @hugh009 2 года назад +1

    I highly recommend Wim HOF Breathing Technique now used by athletes and recommended by physicians. It is SO EASY to do. So here it is: You are going to breathe in and out rapidly 40 times x 4 sets. On the 160th breath hold it for as LONG as you can. I have held mine for over 2.5 MINUTES! That took a lot of daily training to get there. Be thrilled if you can hold your breath for 30 SECONDS by the end of the first week! Wim has taught our US Navy SEALs!

  • @olly2027
    @olly2027 2 года назад +20

    Glad you got the voice for the video.

    • @alux
      @alux  2 года назад +6

      We're back!

  • @tonyjk
    @tonyjk 2 года назад +3

    finally the video came out right! It was incorrectly uploaded some hours ago without the Alux Lady narration!

  • @candykain3957
    @candykain3957 2 года назад +8

    THANK YOU! THANK YOU, OH, SO MUCH FOR THIS VIDEO! THIS VIDEO CAME AT THE RIGHT TIME IN MY LIFE! THANK YOU, THANK YOU, THANK YOU!

  • @thokozanihlatshwayo5328
    @thokozanihlatshwayo5328 2 года назад +1

    Let your mind wander when it wants to... Gold, thats gold

  • @2black90
    @2black90 2 года назад +1

    I really found value in this video. It will help me coupe with reality and manage stress as well. Most Definitely download the app.

  • @latriciathomas4019
    @latriciathomas4019 2 года назад +1

    This topic goes along with the group therapy I am in . I will share this app with the group. Thanks!

  • @oliverjackson160
    @oliverjackson160 2 года назад +12

    *Irrespective of the economic dip, I still thank you for the level headed financial advice. I started trading and investment with $2,000 and since following you for few weeks now. I've gotten $19,700 in my portfolio. Thanks Tamara Marquis.🇱🇷*

    • @Aubree52
      @Aubree52 2 года назад

      You just made mention of Tamara Marquis. Wow! Her good works aIready speaks for her last week l Invested and got 9,400usd and that's Just in few days after I got started.

    • @jannetjohnson581
      @jannetjohnson581 2 года назад +1

      lnvestment has brought me great success!! Despite the market dip l can still boast of over $17,000 dollars every week on my lnvestment. Really happy for knowing"her".

  • @marcjohnson6487
    @marcjohnson6487 2 года назад +3

    I love this video! I use every tool that is mentioned and I appreciate your explanation of the practice for anyone to master after constant use. Peace and blessings ALUX!

  • @mr.fluffythepekingese2737
    @mr.fluffythepekingese2737 2 года назад +2

    Thank you for listening to us! I was waiting for my bonus at the end! 🙌🏻

  • @goldiva05
    @goldiva05 2 года назад +3

    This channel has been such a pleasure to indulge in. Thank you for finally creating an app. Great job Alux ☀️

  • @sciencetechnology7519
    @sciencetechnology7519 2 года назад +2

    Thanks for new background music 😊🎶

  • @harikrishnav6293
    @harikrishnav6293 2 года назад +1

    Please make a video on how to improve listening skills... This is needed for almost everyone..

  • @ercoder
    @ercoder 2 года назад +1

    The last time I ignored "negative thoughts," thousands of people died. Premonitions are negative by nature, but are also a warning for things to come. As for the Past, it can change; just not in linear time.

  • @lesliecollins8525
    @lesliecollins8525 2 года назад +1

    2x- Allowing your mind to wander also improves creativity and makes you smarter.

  • @Michael-pt4zk
    @Michael-pt4zk 6 месяцев назад

    I am bound for good success. GOD bless Alux management.

  • @varunentertainmentnetworks2670
    @varunentertainmentnetworks2670 2 года назад +3

    Could you please next make a video on how to secure an invention using an US patent and the types of patent (utility and Design) suitable for large scale manufacturing and to prevent other companies infringement! Kind of you, Alux!

  • @krishnagoyal3598
    @krishnagoyal3598 2 года назад +1

    thanks for reuploading

  • @Prodigychild1977
    @Prodigychild1977 2 года назад +2

    I want the other video you guys put this morning

  • @Redemption4U
    @Redemption4U 2 года назад +1

    Thanks Alux

  • @travisbartholomay
    @travisbartholomay 2 года назад +1

    Just cause you think success all the time doesn't mean you will get success.
    That is the idea that you will be successful
    But it takes more then thoughts. Thoughts will not cure everything.

  • @OindreelaGhosh
    @OindreelaGhosh 2 года назад +1

    Did you guys just give an example from 3 Idiots movie? WOW! Indians have been summoned

  • @Ravensclawx07
    @Ravensclawx07 2 года назад +2

    Thank you for the actual voice video alux

  • @digitaldew
    @digitaldew 2 года назад +2

    Question for everyone. Who are you inspired by seriously?
    I'll go first- Jocko, Pat McNamara, Jordan Peterson, Tim Ferriss, Vigilance Elite, Ed Calderon, Gracie Family, Robert Greene, Alux, Hubermanlab, Terrence Popp, George Gammon, Robert Kiyosaki, Ken McElroy, Lewis Howes, Snordster, Think Media Podcast Among others....

    • @MelGph
      @MelGph 2 года назад

      ,add JIHM ROHN

  • @lala-wg1gc
    @lala-wg1gc 2 года назад +2

    Thank you Alux!

  • @LightSpeaker2k
    @LightSpeaker2k 2 года назад +1

    I thought this was the knee that had no sound...was looking forward to relisten.

  • @alexs1540
    @alexs1540 2 года назад +1

    Thanks for the help. I need this type of 'company' in my life

  • @samratchattopadhyay3057
    @samratchattopadhyay3057 2 года назад +4

    Much awaited topic. 🙏🏻

  • @greatone2717
    @greatone2717 2 года назад

    Thank you 😊

  • @thriveatworkwithWaqasMalik
    @thriveatworkwithWaqasMalik 2 года назад +1

    Very Informative videos always ❤️

  • @bryanpascual3543
    @bryanpascual3543 2 года назад

    My mind to your mind, my thoughts to your thoughts

  • @auro1986
    @auro1986 2 года назад

    alux narrator means watch 15 videos from alux channel become master mind

  • @vineshkum7707
    @vineshkum7707 2 года назад +1

    So stunning videos and also way of communication towards ours understanding👍 Great work

  • @VisualizeRich
    @VisualizeRich 2 года назад +1

    Very good Video!!

  • @rodrigobolasdemadera1786
    @rodrigobolasdemadera1786 2 года назад +4

    Take2🎬🤣😂

  • @ernestgreen254
    @ernestgreen254 Год назад

    Very much appreciated 👍🏿
    E....
    Linden NJ

  • @peggylynn84
    @peggylynn84 2 года назад +2

    Another Awesome video Thanks Much Love ❤❤❤

  • @1fortune2010
    @1fortune2010 2 года назад +1

    There's volume with this 1.

  • @bernie-be
    @bernie-be 2 года назад +1

    Yay !!! She’s back !!!

  • @carloszach8614
    @carloszach8614 2 года назад +3

    Despite the dip in crypto, i still thank you for the level-headed financial advice. I started forex and crypto investment with $4,345 and since following you for few weeks now, I've gotten $18,539 in my portfolio. Thanks so much Mrs. Natalia Watson

    • @Austin195
      @Austin195 2 года назад

      Wow..amazing to see others who trade with Mrs Natalia Watson, i'm currently on my 5th trade with her and my portfolio has grown tremendously.

    • @carloszach8614
      @carloszach8614 2 года назад

      @Leron semendo You can communicate with her through Telegrm with the username below👇

      INVESTWITHNATALIA

  • @angellehder3915
    @angellehder3915 Год назад

    4:10 what instruments is that in the background ? Fire asl .

  • @yu5589
    @yu5589 2 года назад +2

    Great Video! 🙌💕

  • @lifehackpreacher
    @lifehackpreacher 2 года назад +2

    Love it 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

  • @slaughterking5625
    @slaughterking5625 25 дней назад

    Thank u for this alux

  • @1do2likeU
    @1do2likeU 2 года назад

    Proverbs 23:7
    King James Version
    7 For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee.

  • @sivaprasad5502
    @sivaprasad5502 2 года назад

    Thalkaalam ulla mind okke mathi.

  • @AuthorBooksReader
    @AuthorBooksReader 2 года назад

    As you think so shall you become!!!!

  • @cherylliz99
    @cherylliz99 2 года назад +2

    Your opening quote is from the Holy Bible Proverbs 23:7, not Jet Li

  • @Deepskysunnyside
    @Deepskysunnyside 2 года назад +1

    There is a whole book about this called the Bible. You can also check out the Torah or the Quran

  • @thriveatworkwithWaqasMalik
    @thriveatworkwithWaqasMalik 2 года назад

    Make a video about finding partner to marry

  • @vishwabandhumundra1248
    @vishwabandhumundra1248 2 года назад +1

    Keep your body still while sitting with an erect spine for a few minutes everyday. This also helps. This promote self as well as body and mind control. Best of luck.

  • @sekoutraore69
    @sekoutraore69 2 года назад +2

    Where did you get that music?

  • @janekim8261
    @janekim8261 2 года назад +2

    👍🏻👍🏻👍🏻

  • @ronnie3781
    @ronnie3781 2 года назад +1

    That close your eyes thing is big

  • @naistudio3119
    @naistudio3119 2 года назад +1

    Too many ways!!

  • @javaidak4204
    @javaidak4204 2 года назад +1

    Motivational

  • @worldatlas249
    @worldatlas249 2 года назад

    Did anyone else notice the “glitch in the Matrix” in this episode?

  • @kyvires
    @kyvires 2 года назад +1

    Anyone else think they were going deaf this morning?

  • @timb641
    @timb641 2 года назад +2

    The real video is up.

    • @timb641
      @timb641 2 года назад

      With voice over.

  • @damfchief
    @damfchief 2 года назад

    bonus!

  • @hadiuzzaman
    @hadiuzzaman 2 года назад +1

    Three Idiots??? Is it region specific or you think everyone can relate? (I could, of course)

  • @renemontenegro6143
    @renemontenegro6143 2 года назад +4

    WHAT HAPPEN TO BITCOIN YOU TOLD US TO INVEST IN

  • @anthony.zervas
    @anthony.zervas 2 года назад

  • @Lavel9
    @Lavel9 2 года назад +1

    Why does this sound like an AI voice reading a script?

  • @omotayosatuyi252
    @omotayosatuyi252 2 года назад +2

    She was a woman of few words

  • @westsidebilling
    @westsidebilling 2 года назад

    All good ideas here, but "forget about the past??" Sorry, but we don't have a switch in the back of our skulls that can simply turn off our past memories. It doesn't work that way.

  • @getsan4u
    @getsan4u 6 месяцев назад

    Thinking of a negative thought 15:28 😂

  • @JSFGuy
    @JSFGuy 2 года назад +1

    No notice

  • @Tiaffo
    @Tiaffo 2 года назад

    ... That music gotta go... 😐 5:56: Oh thank God, the musi changed up 🙏

  • @devgatling
    @devgatling 2 года назад +1

    😶‍🌫️🔥🔑

  • @lactllzol
    @lactllzol 2 года назад +1

    No more bonus, my disappointment is immeasurable and my dayia ruines

  • @thriveatworkwithWaqasMalik
    @thriveatworkwithWaqasMalik 2 года назад

    Make a video about finding a girl to date

  • @charlottedenil3098
    @charlottedenil3098 2 года назад +1

    I hate The backround music. Sorry.

  • @acmcgowan3454
    @acmcgowan3454 2 года назад +1

    Okay!!! What’s up with the porn music 🤨

  • @spongecake1698
    @spongecake1698 2 года назад +1

    13:45 editing booboo

  • @cxxx4718
    @cxxx4718 2 года назад +1

    Ukraine has nothing to do with your channel. Keep your political opinion. So unprofessional that You are not credible any more. Bye!

  • @Sun-Warrior1911
    @Sun-Warrior1911 2 года назад +2

    1ST!!

    • @JSFGuy
      @JSFGuy 2 года назад +1

      Pick me...🙋... I am a first grader.

  • @gideonpaulmomoh4176
    @gideonpaulmomoh4176 2 года назад +1

    No message here. This was a complete waste of my time.