As a physio, please do not do this! The only thing that tape is going to do, is giving a little bit more stability to your patella movement. This has nothing to do with your ACL! The main key points with taping for an ACL is to reinforce your medial knee stabily and prevent knee valgus/internal rotation. Please inform yourself on trustfull platforms before applying any tape like this. wrong taping can have bad effects and lead to injuries if they are not well applied.
Agree, taping can't actually stop anterior tibial translation. Instead, to restict valgus and rotational movement may help as these are typical injury mechanism
Hi, I can understand your views and concerns with this taping application. The main function of the ACL is knee stability and anterior tibia translation. Looking at the taping application the knee is taped both on medial and lateral giving the knee more stability and reducing internal rotation of the knee. Nowhere does it say that this taping application is going to replace the role of the ACL. The correct treatment and rehab should be done with an ACL injury but taping may help with some aspects of the injury. Thank you for your comment
Because i ran long distance after not having ran in the longest, then ran again and made it worse, so I’m going on another run but at least I can say I tried to tape it up lol
TRUST THE GREAT LORD FATHER JESUS CRIST HOYA KAHO SAFELENG TLASE GA MABITSO A SUPELENG KAGISO AMEN HALLELUJAH AMEN 🙏🙏🙌🙌🙇🏾🙇🏾🙇🏾🌎✝️🫶🏾💕💕😇😇❤️❤️💓💓🩷♥️♥️🩵💛🤍🤍🩷♥️♥️🩵🩵💛🤍🤍💙💙💙
Hi, Physio, 4th year student here This is completely wrong Hair should be shaved 1st. 2nd. why multiple layers of underwrap? 3rd. The white tape is rigid sport tape: that means the anchors at the top and bottom would restrict blood supply and compartment syndrome, anyone? We are told specifically not to connect the rigid anchor for this reason. The taping accomplishes the goal of stabilizing the knee, but you could achieve the same goal with less. Feel free to let me know if I missed something
The lower tape is pre wrap, often used where people don’t shave their legs to stop the tape pulling hair when removed. It’s fairly high friction so isn’t easy to come down, but yes, it can come down. Agreed, in practice hair should be shaved, but that’s text book example. Many of your clients won’t want to shave and you have to work with that. I agree with your compartment syndrome comment, I’d have anchored using another tape.
1st point - the underwrap tape is used so the leg hair does not have to be shaved 2nd - multiple layers to ensure good coverage of the area that is going to be taped to minimise the contact with the skin and leg hairs 3rd - the blood suppose will only be effected if the anchors are to tight but playing the anchors on with little to no tension prevents this, also tape can be redone if it is too tight Finally, there is not a lot of tapes used in this application and the amount of tape used can be altered more or less depending on what is needed for the person that is being taped. Also if it was completely wrong as you stated it would not “accomplishes the goal of stabilising the knee” If you still disagree please feel free to comment further thank you
@@Prosportstherapy The main injury mechanics of an ACL injury are internal rotation of the knee, kneevalgus and anterior translation of your tibial plate. The tape shown in this video won't impact any of those. It will maybe give a little more stability to your kneecap in its movement but will for sure not prevent any of the injury mechanics. For the anchors, they are indeed too tight.
You can play with it on bro , our strapper does the same Method for this figure & it works. So to answer your question , YES you can play contact sport with it on or training. This is comming from a Rugby Player myself. Hope this helped bro
i completely understand that it would be better support but what about for more physical sports like soccer, i can’t play soccer in a chunky brace. what would i do to prevent a retear?
Knee braces are bigger and slow you down if you play sports. If you use your brain, maybe consider taping is a better option for sports or activities before acting like a smart ass
Some sport doesnt Allow you to wear Hard knee Brace. and some of soft knee brace easy to slip when in use like me who play Rugby/Combatsports tape is lot better
TSHEPANG LE LEBOGENG NTATE MORENA JESU CRIST HOYA KAHO SAFELENG TLASE GA MABITSO A SUPELENG KAGISO AMEN HALLELUJAH AMEN 🙏🙏🙏🙌🙌🙌🙇🏾🌎🌎✝️✝️🫶🏾🫶🏾💕💕😇😇😇❤️❤️💓💓🩷🩷♥️🩵🩵💛🤍🤍💙💙💙
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
As a physio, please do not do this! The only thing that tape is going to do, is giving a little bit more stability to your patella movement. This has nothing to do with your ACL! The main key points with taping for an ACL is to reinforce your medial knee stabily and prevent knee valgus/internal rotation. Please inform yourself on trustfull platforms before applying any tape like this. wrong taping can have bad effects and lead to injuries if they are not well applied.
Agree, taping can't actually stop anterior tibial translation. Instead, to restict valgus and rotational movement may help as these are typical injury mechanism
So refreshing to see another professional calling this out. What in the world is going on here! 🤦🏻♂️
Fark up ya bogan 😂 he done fine
Hi,
I can understand your views and concerns with this taping application. The main function of the ACL is knee stability and anterior tibia translation. Looking at the taping application the knee is taped both on medial and lateral giving the knee more stability and reducing internal rotation of the knee. Nowhere does it say that this taping application is going to replace the role of the ACL. The correct treatment and rehab should be done with an ACL injury but taping may help with some aspects of the injury.
Thank you for your comment
The taping application does help to prevent valgus and rotational movement ........
Is this for just football. Seems to much for running. Can you just use K tape . The athletic tape seems too stiff.
Meanwhile blood supply 🚫
Tape loosens by 15-20% in about 15 minutes after taping so initial tight doesn't matter too much
@@HappyBloke81 exactly
Because i ran long distance after not having ran in the longest, then ran again and made it worse, so I’m going on another run but at least I can say I tried to tape it up lol
I have a dislocating patella on my left knee, this technique looks like it may help my knee.
TRUST THE GREAT LORD FATHER JESUS CRIST HOYA KAHO SAFELENG TLASE GA MABITSO A SUPELENG KAGISO AMEN HALLELUJAH AMEN 🙏🙏🙌🙌🙇🏾🙇🏾🙇🏾🌎✝️🫶🏾💕💕😇😇❤️❤️💓💓🩷♥️♥️🩵💛🤍🤍🩷♥️♥️🩵🩵💛🤍🤍💙💙💙
Hi, Physio, 4th year student here
This is completely wrong
Hair should be shaved 1st.
2nd. why multiple layers of underwrap?
3rd. The white tape is rigid sport tape: that means the anchors at the top and bottom would restrict blood supply and compartment syndrome, anyone?
We are told specifically not to connect the rigid anchor for this reason.
The taping accomplishes the goal of stabilizing the knee, but you could achieve the same goal with less.
Feel free to let me know if I missed something
I’m trying to protect my knee the right way can you make a video please
The lower tape is pre wrap, often used where people don’t shave their legs to stop the tape pulling hair when removed. It’s fairly high friction so isn’t easy to come down, but yes, it can come down.
Agreed, in practice hair should be shaved, but that’s text book example. Many of your clients won’t want to shave and you have to work with that.
I agree with your compartment syndrome comment, I’d have anchored using another tape.
How about kinesiology tape? I’ve shave my knee and have used it correctly along with my left rotator cuff on my shoulder
1st point - the underwrap tape is used so the leg hair does not have to be shaved
2nd - multiple layers to ensure good coverage of the area that is going to be taped to minimise the contact with the skin and leg hairs
3rd - the blood suppose will only be effected if the anchors are to tight but playing the anchors on with little to no tension prevents this, also tape can be redone if it is too tight
Finally, there is not a lot of tapes used in this application and the amount of tape used can be altered more or less depending on what is needed for the person that is being taped.
Also if it was completely wrong as you stated it would not “accomplishes the goal of stabilising the knee”
If you still disagree please feel free to comment further thank you
@@Prosportstherapy The main injury mechanics of an ACL injury are internal rotation of the knee, kneevalgus and anterior translation of your tibial plate. The tape shown in this video won't impact any of those. It will maybe give a little more stability to your kneecap in its movement but will for sure not prevent any of the injury mechanics. For the anchors, they are indeed too tight.
Is this for rehab purpose only or still can do sport after taping?
Only for support you can't ply sport
@@kannadiga0821 I saw some player playing with those tapes wrapped around knee..
You can play with it on bro , our strapper does the same
Method for this figure & it works. So to answer your question , YES you can play contact sport with it on or training. This is comming from a Rugby Player myself. Hope this helped bro
@@semi_osaaa thanks maa brooo!! U the best 🥰🤝
@@semi_osaaaare your acl heals without surgery
In my experience taping the knee leads to it sliding up and down. Meeting at the knee joint.
I remember back in pride fc, Sakuraba taping all over his knee.. I guess his acl kinda f-up
Is this affective for mcl too?
Me right knee always pops it doesn't hurt but its irritating and holds me back from training legs what should i do and how can i identify the issue
Cat scan or mri
What kind of tape is being used?
White rigid sports tape and the underwrap is a general underwrap tape
Question, what is the difference from other tapes? Is this app different?
If you already had ACL reconstruction surgery, do not do this, get a knee brace that locks your knee straight.
can you send a link or a model foe sports if you know?
i completely understand that it would be better support but what about for more physical sports like soccer, i can’t play soccer in a chunky brace. what would i do to prevent a retear?
Bauerfeind braces are great @@timzkrv5454
Whats the first layer of tape?
It's called underwrap
Just buy a knee brace
Knee braces are bigger and slow you down if you play sports. If you use your brain, maybe consider taping is a better option for sports or activities before acting like a smart ass
Some sport doesnt Allow you to wear Hard knee Brace. and some of soft knee brace easy to slip when in use like me who play Rugby/Combatsports tape is lot better
Tape is better then knee brace
What's the name of the tape in white
TSHEPANG LE LEBOGENG NTATE MORENA JESU CRIST HOYA KAHO SAFELENG TLASE GA MABITSO A SUPELENG KAGISO AMEN HALLELUJAH AMEN 🙏🙏🙏🙌🙌🙌🙇🏾🌎🌎✝️✝️🫶🏾🫶🏾💕💕😇😇😇❤️❤️💓💓🩷🩷♥️🩵🩵💛🤍🤍💙💙💙
Blood circulation left the chat
Era mais fácil e usual usar uma joelheira 😅😅😅
So in other words you dont have the money tp buy a knee brace 😂😂
1st step is to Shave the hairs on her leg mate !!.
Se nota es un hombre,no una mujer
What kind of kinesio tape name?
Teap name please
sporttape.co.uk/?rfsn=7595778.c64f92&Klaviyo&GET%2520TO%2520GRIPS%2520WITH%2520REFERSION&RdKMRg&_kx=0R3IQnt7EMavyuTXMi991wCsyd2oIy3L7GWQyTDaUIY%253D.VngBeZ
This approach seems about as wrong as you can get. I wouldn’t do this.
What makes you think this ?
Tape name pls
Zinc oxide
Thanks❤
Tape names
Under wrap, zinc oxide white or tan can be used
Steve dave bernard and phil
Good
Shave your Hair and Take Kinesiotape🥲
What about the veins???
Wow, does that really help?
Yes this does help, proper rehab should still be done this is for extra support
Lift weights. Get strong. Be a man. Throw the tape away.
Wow, do that really helps?
nope (ive torn both)
Ma quando dovrai togliere il tutto piangerai😅
What is ACL
Anterior Cruciate ligament. Prevents the Tibia aka shin bone from coming forward at the knee.
I would fire my staff for the horrible strapping
Please point out the issues ?? Or show us your own taping
Gli ancoraggi non vanno mai fatti con giro completo a laccio👎👎
2day ago i had sergury
Nk tanya ni dh bedah atau x
This can be used post surgery for returning to sports as extra stability for the knee
Kinesiology tape can be used for extra support for daily activities however taping application is different to this
Which tape is being used
it's not tape it's prowrap which is used underneath tape so that it's eaiser to take it off
Creo que afecta la circulación
No tape gets loose by 15% after a few minutes
😮cuida
النتيجه احتباس في الدم
Gande log hain wo jo yeh sab karte hain yes Banane wale ne har cheez kisi maksad ke liya banai hoti hai yes
This won't support your ACL
Eso está súper mal puesto 😅😂
Oooh thats not gonna be pleasant when u remove it. Rip
That's why he used the underlay. Less tacky
Yea….NO..
Gazofix?
I pity his shin hairs
Non ho capito che cazzo ha fatto
E il senso di questo video
Wow
i dikhana chav s tu budbak is trah
Quella è una ingessatura
Mcl taping
jisoounni
white tape name?
Zinc oxide white , you can also get zinc oxide tan it would be more ridged
❓️😡❓️
😮cuida