45 minutes flew away like 5! I was able to go in the meditative space and was able to settle down the thoughts weighing me down feel so good compared to the beginning of the class😭❤️
Moving with the sound of the waves was simply exquisite. For some reason though, I had a harder time getting into the postures. I had to adjust pretty much each one of them to make it more comfortable. Once I found the adjustment for my body though, it was really enjoyable. Thank you so much. I love your content!
Hi Lisa, i'm watching and doing your videos very often and i love the way to teach! I was wondering if you could give us some brand of your yoga top and leggings/pants? Thank you so much
I am loving your somatic workouts. Please make more somatic videos. I need help bringing my cortisol levels down
Yes pleaseeee. Me too!
Same!!!
It is so beautiful. All your videos are. Yet this one is exceptional. So lovely with the sound of the ocean.
Thanks so much for this soothing practice. The sounds of the ocean are so comforting.
So needed. Thank you for sharing. ❤
thank you for your support ♥️
So gorgeous! So soothing! Gratitude Sista.
The somatic videos and the music-free videos are my absolute favourite!! This brought me back to my body and I could feel my soul breathe.
Yess❤
Nice background nature
I sooo needed this! Was looking for a good somatic workout ❤
Sooo smooth sooo gentle thank you❤❤❤
Amazing❤ Thank you so much! I love the ocean sounds and the rich silences
Thank you so much for this wonderful release ❤
Came looking for your other silent yin class and found you'd uploaded this yesterday - divine timing! So perfect, thank you
The sound of the waves, it def added another level of relaxation. Thankyou for this session 🩷
your practices are a blessing 🙏🏼🤍🪽 thank you so much
Love the sound of other sea and your soothing voice. What a gift
Such a beautiful and magical practice to connect to yourself ! Exactly what I needed today! Thank you ❤
Much gratitude for all the energy and love your pour into these beautiful offerings. 🙏💚
it has been one of the greatest yin yogas i have done for a good couple of while.
Maravilloso. Gracias💛🙏
Beautiful practice. Thank you so much🌸
I could literally feel the smell of the sea in the air. Beautiful practice, thank you 🙏
This felt so nice and the sound of the waves was the perfect relaxation
I absolutely love every single one of your sessions. They all make me cry because they bring up (and soothe) a lot of emotions. Thank you so much ♥️
I almost feel asleep multiple times in this practice, I needed so much all that softness. Thank you!
this was pure perfection :)
I loved the practice, especially the waves on the background made it so relaxing !!
45 minutes flew away like 5!
I was able to go in the meditative space and was able to settle down the thoughts weighing me down feel so good compared to the beginning of the class😭❤️
Moving with the sound of the waves was simply exquisite. For some reason though, I had a harder time getting into the postures. I had to adjust pretty much each one of them to make it more comfortable. Once I found the adjustment for my body though, it was really enjoyable. Thank you so much. I love your content!
Thank you so so so much❤❤❤
Ok this session is very nice. Very nice🌹❤🦜 I appreciate you and I Am grateful. Love and blessings
Beautiful ❤ after finished the class, my inner well filled up!
Beautiful, thank you.
Such an absolutely exquisite, beautiful practice xO this felt sooooo good! Thank you so much
Thank you ❤️❤️
The best yoga ever
Thank you🤗❤🌹
Whaaaat! Best 45 mins ngl
44min yoga with the Barre Female??? Cannot wait to get to it. 😍😍😍
Magnificent atmosphere
Very restful. Ty
Amazing 😻
Good job 🌹🌹🌹
Hi Lisa, i'm watching and doing your videos very often and i love the way to teach! I was wondering if you could give us some brand of your yoga top and leggings/pants? Thank you so much
My body thanks you❤
Quelle beauté merci
Where is this
Canada maybe??
It's Mallorca my love ♥️
Love u ❤❤
💚
home :)
❤️🩹
Thank you !
Thank you! 🌞🎈
Thank you ❤️❤️❤️
♥
Thank you so much
Thank you❤
Thank you ❤