what is the best way to Eat dry fruits? To peel or not ? Should you remove skin from dry fruits ?

Almonds, nature powerhouse of nutrients, become even more beneficial when consumed in their soaked & unpeeled form. While the debate between peeled & unpeeled Almonds persists, soaking them takes their nutritional value to a whole new level #care #painreliefcenter #dietclinic #diet #mentalhealth #care #tips #healthylifestyle #dryfruits #peanut #almonds #walnut

[@jyotishikha.shikha]

Great knowledge

[@ravnitkaur4540]

Nice information

[@paramjitsinghkambojkamboj7169]

Useful

[@chander670]

Thanks for clearing our doubts.

[@siddak7821]

Thanks for clearing doubt