From Periods To Menopause - Diet Advice By India's Top Nutritionist Suman Agarwal | TRS

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  • Опубликовано: 19 сен 2024

Комментарии • 276

  • @BeerBiceps
    @BeerBiceps  День назад +35

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    • @shreerajsawant3284
      @shreerajsawant3284 День назад

      Ranveer Please Bring Nutritionist and dietician Rujuta Diwekar On the show. She has her on youtube channel just search Rujuta Diwekar.

    • @kandakivanhlupui14
      @kandakivanhlupui14 День назад +1

      Thanks a lot

    • @raghavvhanchate9944
      @raghavvhanchate9944 День назад

      J expecting for hrithik roshan

    • @kalpeshpurohit94
      @kalpeshpurohit94 День назад +2

      @beerbiceps bhai yrr fail krdiya meri wifi ne moment she mentioned no coffee in pregnancy time hahahaha

    • @Slowliving_zoya
      @Slowliving_zoya День назад +2

      Same for boys (10 years old and over ) pls
      Am a mum of two boys ❤

  • @SnehaVaidya-ri4tf
    @SnehaVaidya-ri4tf День назад +55

    I don't find her to be good... She just blends with the current trends.... please make a podcast with rujuta diwekar

  • @prernasharma1307
    @prernasharma1307 День назад +73

    Ranveer is genuinely interested in this podcast and empathetic as well for how complex it is for women. Awesome one btw❤

  • @soumya3587
    @soumya3587 День назад +43

    Please bring Sinu Joseph - have been reading her books and her perspectives on female health are rooted in ancient, time- tested wisdom.

  • @KritiGupta-h4k
    @KritiGupta-h4k День назад +49

    I want to show this podcast to my mother but I can’t because it’s in English language which will be tough for her to understand

    • @Amritanshu0
      @Amritanshu0 День назад +4

      So can tell her summary of this podcast

    • @KritiGupta-h4k
      @KritiGupta-h4k День назад

      @@Amritanshu0 yeah I did the same👍🏻

    • @Amritanshu0
      @Amritanshu0 23 часа назад

      @@KritiGupta-h4k good
      I'm giving summary to my female frnd😴

    • @KritiGupta-h4k
      @KritiGupta-h4k 23 часа назад

      @@Amritanshu0 great😄

    • @sapnatripathi7934
      @sapnatripathi7934 Час назад +1

      On the right top, Click settings (wheel symbol) , captions, Auto translate, select Hindi.... Hope it helps 😊

  • @aninditabhakta8508
    @aninditabhakta8508 День назад +26

    ,.. yesss im from bengal.. and yess we boil the kulekhara leaves and drink tht water .. for hemoglobin

  • @shalinir8988
    @shalinir8988 День назад +31

    Hello, Ranveer and Team can you please bring Sinu Joseph she has worked closely with local tribes to understand and help them with menstrual health and she has also written a whole book on why women are not allowed to enter Sabarimala temple with proper scientific reason. Please bring her on the show

    • @lifeismusical8959
      @lifeismusical8959 День назад +3

      I also recommend her to be invited in the show please❤ 💯💯💯

    • @deepalikoli4021
      @deepalikoli4021 День назад +1

      going that partricular temple or not....is there any scientific reason???? what rubbish

    • @shalinir8988
      @shalinir8988 День назад +1

      @@deepalikoli4021
      Hi there please listen to her or read the books at least

    • @varsha9546
      @varsha9546 16 часов назад +1

      @@shalinir8988 ok but what about your home temple, why parents don't allow to touch, or read any spiritual book or flower arpan to the home gods, item used in puja. why?? even kitchen pots, food, nevedya arpan.

    • @shalinir8988
      @shalinir8988 15 часов назад

      @@varsha9546 I have thankfully did not face these adverse issues, although I agree it still prevails in many households even today, only through constant education and understanding our own roots we can remove these whole scenario systematically.

  • @nishasyal6554
    @nishasyal6554 День назад +9

    Pls bring more nutritionists and Gynaecs so that more knowledge reaches to people as every middle or lower middle individual can not have such highly educated n experienced doctors..Thank You

  • @seetharam945
    @seetharam945 День назад +117

    How many videos a day please give us gap😂

    • @amita58
      @amita58 День назад +1

      😂😂 how to watch 2,videos on a go

    • @Hershey0123
      @Hershey0123 День назад

      Difficult to catch ikr😭

    • @UnstoppableTaurus
      @UnstoppableTaurus День назад +8

      My problem is I only watch podcasts.. everyday I try to watch 4-5 podcasts at 2x speed still I have 150 left in watch later list.. I'm unable to cope up with all the podcasters 😅

    • @sheetalmahajanlive
      @sheetalmahajanlive День назад +1

      Haha​@@UnstoppableTaurus

    • @Fitmii
      @Fitmii 23 часа назад

      Kyun contract hai ki dekhna hi hai , samay hai free to dwkh rahi, nai hota to nai dwkhti ​@@amita58

  • @vrushalimohile1592
    @vrushalimohile1592 23 часа назад +4

    Too good episode.......
    Fantastic guidance......thank you so much. Would love more such episodes of health awareness and guidance.

  • @yashasvi1495
    @yashasvi1495 День назад +12

    Dude what about late 20s???? You forget about us Ranveer. 😅

  • @priyaakgoswami2865
    @priyaakgoswami2865 День назад +12

    Requesting for Sushmita Sen
    Sushmita & Priyanka they are the beautiful souls❤

  • @anshikayadav89
    @anshikayadav89 День назад +4

    Thank you so much....Pcod causes a lot of damage physically and mentally.. This type of podcast are really helpful ♥️♥️

  • @chandradahal7490
    @chandradahal7490 День назад +9

    I’m vegan and I have 9 months baby girl and she born healthy and she is growing healthy

  • @khushbusoni9450
    @khushbusoni9450 День назад +5

    Thanks Bhaiya for this superb podcast;really informative and helpful🤗

  • @TeamTejWisdom
    @TeamTejWisdom День назад +4

    Please Bring Rajatotsava Awardee Dr Nagarathna Dhidhi (89F) (Senior Yoga Consultant in india) she is from Svyasa University, bangalore.
    Hansa Yogendra Dhidhi Bombay can guide you further.

    • @KrishnaRamanujan
      @KrishnaRamanujan День назад +1

      👌🏻Thankyou Team, You're Doing Amazing Job.
      Please Bring Rajatotsava Awardee Dr Nagarathna Dhidhi (89F) (Senior Yoga Consultant in india) she is from Svyasa University, bangalore.
      Hansa Yogendra Dhidhi Bombay can guide you further.

  • @Lekshmitalks
    @Lekshmitalks День назад +6

    I am confused now. Is Sunflower oil good? Isn't it thinner than our nut oils and has a lower smoking point?? Someone clarify😅

  • @cgdakshata
    @cgdakshata 3 часа назад

    Dear Ranveer and Suman ji, this podcast is literally my prayer answered. I have been struggling since 8-9 months to find the answers to my issues, went to various gynacs, orthopedics, dermatologist but I was not able to get any solutions. Finally I told Mahadev, I give up, please show me the path, I want to live energetically, I am not able to only observe my health issues. I am struggling. In a few weeks of this prayer I came across this podcast.
    I had stopped watching TRS podcast lately but something in my head told me to watch this one and I know this podcast was meant for me. Ofcourse for all the women but this podcast was like a 1:1 consultation for me.
    Blessings to you and Suman ji for getting us this information free of cost!
    Next time, please cover peri menopausal phase as well. Also, what type of Omega 3 to be taken? There are so many types in it.

  • @garimamishra6696
    @garimamishra6696 День назад +5

    Why don't you ask questions about ladies hair fall after babies.... please ask this question next time she only can give answers honestly.

    • @resh274
      @resh274 12 часов назад

      Hairfall question would have been so good!

  • @ace8776
    @ace8776 День назад +8

    Guys watching this content is important too. Most guys just don't know this stuff even exists.

    • @Amritanshu0
      @Amritanshu0 День назад

      Boys are watching this podcast more than females😂

  • @Roshan-ge3ey
    @Roshan-ge3ey 20 часов назад +3

    Thumbnail me Bollywood logonki pic lagake u will not get entry in Bollywood.. itna bhi mat chato..they have done nothing for our country to make country proud.. jinone sachme kuch kiya he..in sports,politics, in social life, in army jinone sachme kuch kiya he for our country unke pics lagane chahhiye.. think abt it.

  • @PoojanagBagade
    @PoojanagBagade День назад +1

    Also talk about calcium she should mention about Calcium lysinate provides the bioavailable calcium higher than the other calcium salts. Certain calcium supplements that are not chelated have been shown to interfere with the absorption of some other minerals, particularly with iron.
    And excess calcium can cause unwanted calcification which is hazardous ⚠️

  • @vedikasingh8537
    @vedikasingh8537 День назад +3

    Want you to make something for teenager especially for 18 to 21 having lot of pressure from every aspect of life

    • @Amritanshu0
      @Amritanshu0 День назад

      in many podcast guests have talked so much about teens..
      You can watch them

    • @vedikasingh8537
      @vedikasingh8537 День назад

      @@Amritanshu0 suggest me some of them

  • @kavithanatarajan2794
    @kavithanatarajan2794 День назад +1

    Use ful podcast.Though myself being a gynaecologist and handling all the issues discussed,got a better idea from the podcast .

  • @pragatiroy-ws3er
    @pragatiroy-ws3er День назад +2

    Thanks ranveer for asking very precise question which I wonder ❤❤❤great work ❤❤❤

  • @rachanaagarwal-ey6um
    @rachanaagarwal-ey6um 12 часов назад

    Wow I am so impressed...I am 51 years old and learned a lot.

  • @Suspicious_Soul
    @Suspicious_Soul 23 минуты назад

    Because of your podcasts, I get my work done and get knowledge.
    A big heartful thank you to you, Ranveer bhai❤

  • @sonakshirajput9739
    @sonakshirajput9739 15 часов назад +1

    Please bring Rujuta Diwekar
    Thumbs up for Rujuta mam❤

  • @Hunt008
    @Hunt008 День назад +7

    Extremely good podcast👍

  • @komalalakkappa1541
    @komalalakkappa1541 День назад +3

    please bring Sinu Joseph

  • @shreehazel92
    @shreehazel92 День назад

    Our 9, 10,11, and 12th grades are very strenuous. We have a lot to cover for board and competitive exams in those years. We usually go for tuitions after school and then after getting back from tuitions we only have a few hours of the day left to even catch up with our lessons. So yeah, sleeping at 11 pm did feel like a crime because it would feel like if we didn't finish our chapters before sleeping, we wouldn't be able to keep up with the next day. I used to sleep at 1 and wake up at 6 in my 11th and 12th grades with science. It is the same all over the world. I am in the US now, and all my friends from all around the world share the same story. It is worse with my friends from China and South Korea. Even my American friends pull all-nighters very often. Now I am an academic and even now I work till late at night and often complete my papers late at night. Some conferences even give a deadline of Niue time midnight, which is 5 am EST and on those days all of us in our labs stay up till very late at night and work on our papers till almost 5am. Even our senior colleagues who are 60- 65 years of age do the same. My university even had a coffee flavor ice cream called " the all- nighter" :D . What to do if we have to keep up with academics and also get the required sleep?

  • @himanipatil9198
    @himanipatil9198 21 час назад +3

    I don't understand... Isnt ghee better than oil????

    • @Nittychirayath
      @Nittychirayath 21 час назад +1

      Of course yes

    • @himanipatil9198
      @himanipatil9198 20 часов назад

      @@Nittychirayath why is she saying don't cook your sabzi in ghee???

  • @Immortal10364
    @Immortal10364 День назад +3

    LOVE FROM PUNE MAHARASHTRA🇮🇳🇮🇳🇮🇳🙂😍❤🥰😘😀☺😊❤😍🥰❤😍❤❤

  • @LoaLabSubliminals
    @LoaLabSubliminals 3 часа назад

    Extremely valuable podcast...

  • @SheCitrine
    @SheCitrine День назад

    Awesome Podcast Ranveer ❤ guest was rather humble ,sincere and intelligent

  • @artivishal
    @artivishal День назад +2

    Sushmita pls❤

  • @LoaLabSubliminals
    @LoaLabSubliminals 5 часов назад

    Such a great conversation... I really enjoyed even the last one where she shared a lot about deit in general... The only that did not sit with me then she said something like Lauki Juice doesn't set right with her because bottle guard can't be eaten uncooked... I drink lauki juice every day with pulp... Just add lemon juice and the acid will breakdown the uncooked feeling... Even today when I was having my juice I was thinking about that comment 😂 this podcast is feeling like fun... I agree with the oil and ghee thing totally

  • @d3ad5hot7plays6
    @d3ad5hot7plays6 День назад

    I humbly request all the boys to watch this interesting episode. It'll teach you so much cause you have a mom, a sister, a girlfriend, etc. gain knowledge and be there for females

  • @piyaHP7
    @piyaHP7 5 часов назад +1

    Please do a segment on perimenopause

  • @believeingodalways
    @believeingodalways День назад +1

    First thing VEGAN diet is not even introduced by Our intelligent Ancestors
    It was coming from Western countries like America, Europe
    95% People over there are having non veg diet and having lactose intolerance
    Which made them to exclude dairy products from their diet
    Plus they dont have culture to eat different grains and beans so they simply started adopting VEGAN diet all together
    BUT to the surprise of blind followers of western culture, HERE IN USA NOW THEY’ve started switching to Vegetarian diet and half cooked diet which does include Eggs
    And reduce their intake on Green leafy vegetables
    Because they started seeing stomach or lever infections issues
    Because due to high intake of uncooked food they started getting inflammation and other dietary issues

  • @arshiyachak30
    @arshiyachak30 День назад

    Very important podcast and it's something people generally do speak about! Can't thank you enough Ranveer! 🙏

  • @sridevipavan
    @sridevipavan День назад +1

    I totally disagree on the points she made about milk products and multi vitamins. One is better off not consuming milk and its products if the cow is given antibiotics, artifically inseminated and milk is extracted unethically if she hasnt fed her calf (during the feeding period). We just end up consuming a lot of toxins through the milk and overload the liver, which eventually causes a lot of chronic illnesses.
    Our ancestors never took multivitamins, how were they so fit and capable? If the body is lacking in a vitamin or mineral, it means it is unable to absorb it through food. This could be because the food is deficient in those vitamins or the body has overload of toxins that is preventing it from absorption. In many cases, its because of the toxin overload. We dont need multivitamins as long as we have whole vegan food, cooked at home with good intentions. We must avoid toxic processed foods and certain cookware, flush the liver every 4 weeks to get rid of the toxic buildup, spend a lot of time in sun as sun is healing, cook our own food using whole ingredients and cold pressed oils and most importantly, be happy and content from within and have good thoughts about self and others

  • @navyapm9400
    @navyapm9400 День назад +1

    I’m thinking how can people comment on this vedio without watching it fully and it’s only been one hour being uploaded I’m still left with 11 minutes 😅

  • @gvmvmv
    @gvmvmv 18 часов назад +3

    we boys will watch too ! cause we care and love our girls .

  • @shromi97
    @shromi97 День назад

    I dream that you will interview Barbara O’Neil someday. The most important podcast that will ever be ❤

  • @bobbynir2893
    @bobbynir2893 3 часа назад

    Essential fatty acids only in oil.. after hearing this I had to listen to the whole podcast… crazy advice…

  • @madhuram8005
    @madhuram8005 День назад +1

    Can you do a podcast about the mysteries of Radharani and also on marriage with Rajarshi nandy ?

  • @jasmahakal6232
    @jasmahakal6232 День назад +1

    Very good podcast 😊

  • @preetitrivedi98
    @preetitrivedi98 20 часов назад

    Tempeh is fermented soy ....easy to digest

  • @Manasi1431
    @Manasi1431 День назад +1

    Thanks for this topic

  • @nastyarotte6732
    @nastyarotte6732 17 часов назад

    Ranveer, you are the best! Amazing podcast!

  • @louelladecosta815
    @louelladecosta815 16 часов назад

    Thank you Ma’am & Ranveer.

  • @NerizaSedano
    @NerizaSedano 17 часов назад

    I am filipino who love to watch your podcast.. i learned soooo many

  • @bijumaharjan6054
    @bijumaharjan6054 7 часов назад

    Which multivitamin (brand) do you suggest specifically for women?

  • @ektabhgr5
    @ektabhgr5 20 часов назад

    This was informative, as always. But did u miss out on women between the post preg and menopause phase? I mean there should be advice for that section in late 30's early 40's women who have growing kids, working, homemakers, and who still have a long way to reach menopause.

  • @syedafathima3052
    @syedafathima3052 День назад

    Thanks a lot for putting light on such issues related to women in general..we got to know much about ourselves through such podcasts.really enjoyed full episode.thank you once again

  • @bhartikanwar1636
    @bhartikanwar1636 22 часа назад

    amazing i dont even skip for mini seconds ....very informative podcast it was 😍😍

  • @shibanimathur8474
    @shibanimathur8474 14 часов назад

    Great episode! Want more such episodes, thank you :)

  • @anujanagrikar9686
    @anujanagrikar9686 20 часов назад

    Very informative podcast👍
    Ranveer, you are doing a great job man!🙌

  • @Productish
    @Productish 17 часов назад

    Your studio is very decorative

  • @Haniya.Alam.
    @Haniya.Alam. 18 часов назад +1

    Good information

  • @neha-m5xp
    @neha-m5xp День назад

    Thank you for being concerned about women 💖🙏

  • @bhagyashreeee11
    @bhagyashreeee11 День назад

    It's amazing how such topics are discussed ❤

  • @Nimzzz-m5z
    @Nimzzz-m5z День назад

    Amazing episode, excellent work!

  • @amrutahajare7169
    @amrutahajare7169 4 часа назад

    Thank you so much Ranveer. You are doing great work 👏.

  • @harmoniousswarupa2986
    @harmoniousswarupa2986 День назад

    What a beautiful start.. good going

  • @shrutijain9986
    @shrutijain9986 День назад

    Watched your full podcast after a very long time, it always feels very comprehensive and precise and fully satisfying❤❤

  • @divyab6886
    @divyab6886 23 часа назад

    Hats off ramveer u r crazy.great information from ur content . Please do some content on healthy partnership and the vedic way of having kids. This would help all the coming generation. As it is very confusing for the generation.

  • @amritachoudhury6142
    @amritachoudhury6142 4 часа назад

    Would you consider getting Rujuta Divekar to your show...she will bring in the Indian perspective in this discussion.

  • @jaskiratjosan4387
    @jaskiratjosan4387 18 часов назад

    I love your podcasts! Please also bring an endometriosis specialist on the podcast if you are able. 🙏🏽❤️

  • @manishasingh5970
    @manishasingh5970 51 минуту назад

    Thankyou so much for this video ranveer....we need more paranormal podcast please

  • @Niveedita
    @Niveedita День назад +1

    If someone knows good multivitamin pls suggest 😊

  • @shilpamangaokar509
    @shilpamangaokar509 20 часов назад

    Love the subject ,intention ,content and of course the 2 stars of this episode ! Thank you from a big fan of both 💕💕!!

  • @someone-kt8us
    @someone-kt8us День назад

    Exactly what I wanted to seeeeee! Thank you so much ma'am and Ranveer bhaiya!

  • @ishitasingh1
    @ishitasingh1 День назад +1

    Blooper where she said vegan people will have deficiencies. I stopped and won't watch further.
    Please go and watch Game Changers first.
    You will not want to watch this

  • @gonearora
    @gonearora День назад

    Shez recommending sunflower oil.. wow.. Lady 👏🏻👏🏻

  • @Sjai5693
    @Sjai5693 День назад

    Thank you for this wonderful podcast! 🙏🙏

  • @BhrutRana
    @BhrutRana 12 часов назад

    amazing episode so much i have learnt...thaks ranveer and suman mam

  • @DharmeshSLUK
    @DharmeshSLUK День назад

    Could you please mention the name of the collagen powder?

  • @Yousureboutdat
    @Yousureboutdat 23 часа назад

    A much needed podcast for sure ❤

  • @Sharmanitya918
    @Sharmanitya918 10 часов назад

    Ranveer bhaiya m apki jo life ki journey rhi h use bhut relate karti hu because muje ibs hua tha at 17 years old now i am 21...still i am struggling i preparing for net exam but muje bhi youtuber banna h because i am not able to do job. l hope you will read my comment

  • @additikhadka.9785
    @additikhadka.9785 17 часов назад

    Once again thank you Ranbir ! ♥️

  • @rasnachoudhury6488
    @rasnachoudhury6488 23 часа назад

    So much informative video. Just loved it.❤

  • @angelinefernandes2329
    @angelinefernandes2329 День назад

    Thanks a lot Ranveer😘✌

  • @hbijoysingha2405
    @hbijoysingha2405 День назад +3

    Congrats one unsubscribe member from RUclips

  • @onetoughcookie8239
    @onetoughcookie8239 День назад

    Hey Ranveer!! Love your podcasts - your channel has been a total game changer for me.. would really appreciate more business and finance content - and I adore the Sanatan Dharm episodes too - you're doing an awesome job, keep going, brother!!
    P.S- You've got a beautiful smile!!😇

  • @keerthireddy3996
    @keerthireddy3996 День назад

    Best topic so far ❤ please keep going

  • @nerlekarashwini
    @nerlekarashwini День назад +1

    Bring in Rujuta Diwekar !!

    • @moviebites9570
      @moviebites9570 День назад +1

      Yeah!
      Also Pooja makhija as well 😊

  • @monikassodhan-in4xt
    @monikassodhan-in4xt 23 часа назад

    I am confused totally. There are people saying suppliments are not good and natural food can cover the deficiency. While Luke Coutinho also talks about the benefits of intermittent fasting. Can some one pls respond

  • @PallaviMohan-c9l
    @PallaviMohan-c9l 22 часа назад

    Which brand collagen is good to have?

  • @Natasha_533
    @Natasha_533 День назад

    Thankyou Ranveer for this❤

  • @pomposaikia
    @pomposaikia День назад

    Love from Assam, north east ❤

  • @minalpires4636
    @minalpires4636 21 час назад

    Rujuta Divekar is the OG... I think you need to get her

  • @sonalijadhav3909
    @sonalijadhav3909 День назад

    Wow Ranveer Good questions 👏

  • @princithakur5411
    @princithakur5411 21 час назад

    She is so pretty😊❤️

  • @FinbitsbyNikhil
    @FinbitsbyNikhil День назад

    I want to show this to my mom please make it in hindi also, humble request

  • @surbhidaryani4903
    @surbhidaryani4903 День назад

    My fav podcast thanks for second part 💕

  • @hemaxy
    @hemaxy 50 минут назад

    Which multivitamin should be given to 10 year kids and adult women?

  • @rheamutha8242
    @rheamutha8242 День назад

    Hi, wished to have more insights on the late 20s and early 30s seems to have got skipped

  • @sanikakhankale9919
    @sanikakhankale9919 День назад

    Thankyou soo much for this podcast Ranveer it was very informative❤