I was a vegetarian by choiice since 10 years .Thank God I listened tp my husband who requested me to start non veg as I had vitamin D and Vitamin B12 deficiency. My bones were weak . He used ro me give me 2 eggs daily , 2-3 tims chicken also.
Thank you for this podcost . About the host : I like your calmness and how politly u were communicatin was amazing. About the Ma'am : self applied after that spreding the information very beautifully ... ❤
Great podcast! I would like to ask a question regarding exersise... Since I am always nauseous if I don't eat, all the time, starting from morning, how exactly should I make time to exercise....
This is true. I was drinking soaked somf... After taking for 2 days i fell dizzy and pain all over the body like fever. Bt i didn't had fever. After stopping the somf i felt better.
Amazingly beautiful podcast, so informative, loaded with important information. However, the pdf link is not working. Can we get the working pdf link attached please.
Hello ma'am. Thank you for podcasting this interview. Personally, in real life everything does not place according to our mind. One of the conception I hear from mother-in-law , which says, the expected mother can't have ghee during their entire period, except 9th month- is it so? What's the logic behind such thought. Kindly explain, uf such things happen, what to do?
Hey I think self control is best Try taking good sleep In some time your body will learn to do without tea…. Also first thing in the morning should not be tea…you should have coconut water, soaked nuts or fruits Can have tea probably an hour after breakfast, but check for this for sure…. Caffeine taken after 2 pm mess up with good sleep
In Asian countries morning doesn't start without tea. Take a little bit like half a cup, it will not harm at all. My mom, grandmother and everyone had tea in their time.And we all are happy and healthy
Why would she eat eggs if she’s jain! Also I don’t think there was any need to mention her religion. Stop name calling and shaming people based on their religion and background.
That's your less knowledge that made you stopped the video! Microwave cooking is surely neither good nor healthy, even in general we don't cook food in that!
@@nidhimaheshwari9291Please do read the research articles before labelling someone “stupid”. Microwave cooking/heating has been proven to be the safest way of cooking amongst all the methods available.
Watch our Other Podcast as well - 1. Yoga for Pregnancy - ruclips.net/video/qsEw7ka7evw/видео.htmlsi=_MLRz1uPmj20tiwm 2. Diet, Mental Health, Physical Health by Dr. Deepali Prabhat - ruclips.net/video/wyM_CjWkud8/видео.htmlsi=LZpbKXrABGwdiayb
I was a vegetarian by choiice since 10 years .Thank God I listened tp my husband who requested me to start non veg as I had vitamin D and Vitamin B12 deficiency. My bones were weak . He used ro me give me 2 eggs daily , 2-3 tims chicken also.
Myth
Thank you for this podcost .
About the host : I like your calmness and how politly u were communicatin was amazing.
About the Ma'am : self applied after that spreding the information very beautifully ... ❤
Its very helpful..thnx a lot👍🏻
Great podcast! I would like to ask a question regarding exersise... Since I am always nauseous if I don't eat, all the time, starting from morning, how exactly should I make time to exercise....
Amazing podcast, every pregnant woman should watch this podcast ❤
Beautiful and knowledgeable podcast !! Must for pregnant women!
Can we eat soaked chai seeds daily during pregnancy? ❤
This is true.
I was drinking soaked somf... After taking for 2 days i fell dizzy and pain all over the body like fever. Bt i didn't had fever.
After stopping the somf i felt better.
Best video till now about diet. Thank you so much Nutritionist Suman Agarwal Mam for sharing wonderful information.
Thank you for this episode. So informative ❤
Really informative 😊
Thank you for this wonderful podecast
Please tell me for thyroid
Such informative podcast.... Much thanx 💕
Thanks a lot for this very important information 🙏🏻😊
Such an informative video. ❤
Informative session
Thank u for such amazing information..
Thank you so much beautiful video
Amazingly beautiful podcast, so informative, loaded with important information. However, the pdf link is not working. Can we get the working pdf link attached please.
Thank you this is what I was searching so far.
Thanks
Chia seeds are good ?
Thank you so much ❤
Good information and very useful ❤
Best podcast for pregnancy 🙌
Hello ma'am. Thank you for podcasting this interview.
Personally, in real life everything does not place according to our mind.
One of the conception I hear from mother-in-law , which says, the expected mother can't have ghee during their entire period, except 9th month- is it so?
What's the logic behind such thought. Kindly explain, uf such things happen, what to do?
❤ very informative
Is it okay to take 1 cup of milk tea in morning? As I am working and mornings are very sleepy 😴 😢
Hey
I think self control is best
Try taking good sleep
In some time your body will learn to do without tea….
Also first thing in the morning should not be tea…you should have coconut water, soaked nuts or fruits
Can have tea probably an hour after breakfast, but check for this for sure…. Caffeine taken after 2 pm mess up with good sleep
Please don't put effects in videos ,they are disturbing to eyes😒
Right👍
Can we have packaged milk or brands like Amul , country delight?
Can I eat chia Seed during pregnancy?
Yes
Pregnancy me mujha sugar level bar Gaya,,,,,,kya may mithy kha sakte haa
Which fruit is colourless?
coconut has high cholestrol
Coconut and it's water is really good for you and your baby's health
❤❤❤
Great information Suman Agarwal.
And shoutout to this channel!!
How about lal tea(red tea)
Are her sweets available in the US ?
Which cheese should we take
Not soft cheese
Pasteurised cheese and not soft cheese
Can you pls share the link to Google drive, the one mentioned above ia a broken link 🙏
According to research 200mg of caffeine can be taken by pregnant women and tea bag contain 11mg so y not
Seeds konse Len plz
Chia seeds , sunflower seeds
High cholesterol hone walo ko bhi vitamin D ka deficiency hotha hai. Kue ??? Ask her
I can't access drive link. What to do?
No microwave, no tea, no coffee, no cheese 🧀, no airfrier 😂😂 then what to consume 😢
In Asian countries morning doesn't start without tea.
Take a little bit like half a cup, it will not harm at all.
My mom, grandmother and everyone had tea in their time.And we all are happy and healthy
tea won't harm ....yes excessive can be harmful ... but regular ...1,cup morning 1cup evening is just fine
Are Fatima … seriously 😂
Simple Indian khana..Jo gharoe kadhai me bnata hai
Dates khane chahiye
Why would she eat eggs if she’s jain! Also I don’t think there was any need to mention her religion. Stop name calling and shaming people based on their religion and background.
Just ask her why health specialist telling oil free food?
What the hell is with the flashing
Pls share number of dietician
Hi, Her name is Suman Agarwal, you can reach out to her services through her website - www.selfcareindia.com/
Stopped the video the moment she said we should not eat food from Microwave. It’s so sad to see this coming from a Nutritionist!
What's wrong in that? She is right
She is correct! Stupidity to not understand the concept behind it
That's your less knowledge that made you stopped the video!
Microwave cooking is surely neither good nor healthy, even in general we don't cook food in that!
@@nidhimaheshwari9291Please do read the research articles before labelling someone “stupid”.
Microwave cooking/heating has been proven to be the safest way of cooking amongst all the methods available.
@@jasminekaur1185Microwave heating/cooking is absolutely safe.
Watch our Other Podcast as well -
1. Yoga for Pregnancy - ruclips.net/video/qsEw7ka7evw/видео.htmlsi=_MLRz1uPmj20tiwm
2. Diet, Mental Health, Physical Health by Dr. Deepali Prabhat - ruclips.net/video/wyM_CjWkud8/видео.htmlsi=LZpbKXrABGwdiayb
i don't agree with milk ...milk isn't at all necessary...it can easily be done without...we only need a balanced good diet .
Achaa
Ektu nutrition ta pore ese Gyan jharle valo hoy
@@kochkidesarkar708 apni ektu nijer brain ta active korle bhalo hoy ....r nutrition ta ki jinish bujhe nile bhalo hoy
@@baishalideb5565 apni seta lagan..milk er substitute food kichu hote pare na..
@@baishalideb5565 ami porechi tai jani..apnar moto fb gyani noi