दिन दूगुना रात चौगुना घुटने में ग्रीस बनेगा अगर ये खा लिये तो | दर्द तो पहले दिन से ही गायब

[@savitagaikwad3984]

बहुत बढिया समज मेरे लिये थी मेरे घुटने में दर्द होता है झीज हो रही है तो आपका उपाय बहोत बढिया लगा धन्यवाद

[@PushpendraMarkam-ri8bs]

Ok

[@chimanlalpatel5200]

Dhanyavad nice

[@bilquiesdalvi2553]

V.nice video.good information u have given.

[@vijayajain1928]

Achi information

[@sumanlata9391]

डाक्टर साहब मैं 62+ हूं।हाइट पांच फुट तीन इंच है।वजन अस्सी किलो है। घुटनों की तकलीफ़ है। कार्टिलेज के लिए दवा दे रहे हैं। गेंहू और चावल का इनटेक पहले से वन फोर्थ करने को बोला है ।वजन कम हो सके। जो भी आपने बताया वही मेरे डाक्टर ने बताया है । आपकी एक्सरसाइज भी मैं फौलो करती हूं ।काफी आराम है। धन्यवाद।

[@Sanjivaniheathsolution]

,🙏🙏

[@vivekdubey3853]

Thank you so much 👍

[@RupaKumari-s5v]

Thank you so much Sir 🙏

[@Imrannaturaltherapist]

Bhut.badimahiti.diya,thank
Yousir

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.🎉🎉

[@vikashkumarsingh1991]

Mujhe bhi phayeda huwa hai thanks

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.🎉🎉

[@ujwalawaghmare6575]

धनवाद

[@sarojmogan455]

Very good tips 👌 thank you so much for Dr.

[@sudhapal8996]

Very useful video 👌👍

[@pravinsuryawanshi8038]

Thank you sr ❤

[@shailajaraut8681]

Very important ditels Thanks sir 🙏

[@Sanjivaniheathsolution]

So nice of you

[@UlhasHardikar-g9q]

धन्यवाद 🙏👌

[@ushabeniwal2417]

Thankyou Doctor's 👍👌🏽

[@gbnagpure4718]

धन्यवाद सर जी 🙏

[@AshokSharma-jy2rm]

बहुत बहुत धन्यवाद जी।

[@rajbirsinghchauhan8192]

Very nice 👍

[@devanandyadav2694]

Thank you information ❤❤❤❤❤

[@heerapadaya]

Very nice 👌 👍

[@khushiramverma5850]

Very nicely explained thanks

[@Sanjivaniheathsolution]

Thankyou

[@AshokSingh-vv8wi]

Anti inflammatory और antioxidant सुन सुन कर पक गए सब लोग।।

[@Sanjivaniheathsolution]

बहुत से लोग ठीक हुए हैँ सर।

[@AshokSingh-vv8wi]

@@Sanjivaniheathsolution कब्ज ठीक किया जाए तो कुछ आराम संभव है।।

[@nirmalaxavier5315]

Thank you sir

[@meerasharma7829]

Excellent sir

[@devrajyadav5431]

Thank you sir ji 🙏

[@Sanjivaniheathsolution]

So nice of you

[@mohakswad4166]

Very nice information

[@Sanjivaniheathsolution]

Thanks

[@GeetaGor-i7d]

Thakur all the enforcement ❤

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.🎉🎉

[@rajlaxmigupta9371]

Very Nice Vedeo 🙏

[@Sanjivaniheathsolution]

Thankyou

[@nirmalasrivastava9755]

Ok Dr 🙏

[@samarthraj4144]

sir thank you so much
and also very nice information

[@dls739]

Lots of thanks Sir.

[@Sanjivaniheathsolution]

Welcome mam

[@sameenapathan9369]

Very nice. 😃🤲🤲🙏🙏💕👍

[@Sanjivaniheathsolution]

Thankyou mam mere sabhi video watch karti hain ,very very beautiful comment. 🙏🙏

[@mkhantwal939]

नमस्कार सर मैं नीचे नहीं बैठ सकती मैं क्या करूं मैंने आपको सब्सक्राइब कर दिया है मैं आपकी ही विडियो देखती हूं मुझे बहुत अच्छी लगती हैं मैं आपके बताए योगा भी करती हूं

[@snehlatapakhar04]

Very weii explained.Thanks 😊😊

[@Sanjivaniheathsolution]

Most welcome 😊

[@laxmanalleholkar974]

Good information sirji thanku

[@shaifalimathur481]

Take soaked almonds, akharot, chia seeds n sometimes orange juice . Taking turmeric in milk or water to reduce inflammation n regular exercise is suggested in this video.

[@kumarpalve9540]

What a wonderful work by u

[@amitabha546]

Haldi ke saath aik chutki kali mirch ka powder milana bhi bahut avyashak hai, aisa karne se haldi ka asar achcha hota hai.

[@savitagaikwad3984]

कोटी कोटी प्रणाम धन्यवाद सरजी

[@Sanjivaniheathsolution]

🙏🙏

[@prabhanigam5785]

Thank you

[@lakshmikeshri6411]

Thanks

[@Sanjivaniheathsolution]

Welcome

[@rajeshkumarpathak1172]

Thanks doctor sahab mai aap ko bahut bahut dhanyawad deta hu aap ke bataye hue exercise ko 45 dino se kar raha hu pahle weight Dene me dikkat aa rahi thi par pahle se improvement hai. Knee tede bhi hai. Mera weight Kam hai phir bhi pareshani hai. Dry fruits bhi le Raha hu.

[@Sanjivaniheathsolution]

Get well soon 🙏🙏

[@bharatgauchan3883]

Chia seeds ka side effects ke bare me bataye

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.@@

[@sitatiwari1044]

Jay Hind

[@globalfares9683]

Nice video

[@jyotikumari-mm2fy]

Thank you sir well explained ❤❤❤❤❤

[@savitakumari8646]

Thank. You. Sir. Well. Explained

[@anilkadam3129]

खानेकी चीज का नाम हिंदी में बताई ये सरजी,सुनने वाले सब पड़े लिखे नहीं होते हे

[@Sanjivaniheathsolution]

माफी चाहूँगा सर ,ऑलमंड मतलब बादाम,वालनट मतलब अखरोट और चिया सीड्स मतलब चिया बीज ,ये सभी चीजें आपको ड्राई फ्रूट्स के दुकान पे मिलेगा

[@sumanlata4273]

मेरी अगलियो के जोइन्ट में दर्द है क्या करें आपको बहुत बहुत धन्यवाद ।

[@Sanjivaniheathsolution]

Uric acid test karayen

[@SunitaGupta-yw1ie]

😢 hu​@@Sanjivaniheathsolution

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.***":'

[@ssingh8500]

Upload hip joint AVN exercise and diet as earliest

[@susanbegg2762]

Thank you for all the information. Some information on dementia would be very much appreciated.

[@manmohankaur3559]

Please sir tell something for the frozen shoulder, thanks.

[@Sanjivaniheathsolution]

ruclips.net/video/vFE0jiUP444/видео.html

[@premkumarsinha844]

Kya elobera gel ko online manga par.malish kar sakte hain.

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.())) ((

[@jumanabangdiwala2949]

Knee me Pani bharane ka start hua hai aur leg band hone ki vajah se ak side ki gap Kam ho gai hai to iss se thik ho jayega? Pls reply.

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.##

[@anitarajput7531]

Doctor sahab meri kamar mein gap hai please koi koi ilaaj bataiye

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.❤❤

[@milxpress]

How much to eat in the morning, can't eat Chua also almond walnut in the morning

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.😊😊

[@meenamishra5259]

अरे भाई साहब नींबू संतरा मौसमी फल खानें से दर्द और बढ़ जाता है

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.🦋🦋

[@SantoshMall-zd2tj]

Mere pils hai isliye aderkh mana hai kya le

[@girishpathak-mj2rk]

could have made the video on half fhe time taken

[@saiyedashamim4931]

Lemon and orange khane se dard badh jata he tomato se bhi dard badh jata he to kya kare?

[@Sanjivaniheathsolution]

To fir Vitamin c ka tablet khayen

[@rubanthapas2408]

Legamen ka liya kya karna chahiye, ACL legamen fracture hai

[@Sanjivaniheathsolution]

Watch this plz ruclips.net/video/QcbCm7wUzHE/видео.html

[@smsstory]

Sir maine apko instgram par
Tb ki report bheji hai
Please aap bta skte hai ki kon sa tb hai
Dr bol rhe hai 6 mahine ki dva chalegi
Please reply sir

[@ramchanderbhimra]

चिया सीड़ किसे कहते है कृपया विस्तार से बताये।

[@Sanjivaniheathsolution]

Dry fruits hota hai.

[@ramchanderbhimra]

@@Sanjivaniheathsolution , सर अंग्रेजी में इसे क्या कहते है , हिन्दी में दूसरा पर्यायवाची नाम में क्या है ।

[@Sanjivaniheathsolution]

अंग्रेजी में Chia seeds और हिंदी में सब्जा

[@shivayeastrology6560]

Sir mera ghuto ma dard nahi ha but jab touch karte ha halka cut cut ki awaz aati ha

[@Sanjivaniheathsolution]

Start exercises

[@ujwalaukey7258]

Vaat ki vajah se mere ghutno me dard tha to maine yah rumatol capsule, rumatol oil and livcon capsule online Amazon se mangwake liya to ab muze aaram hai.❤❤

[@jayshreeraghuwanshi2911]

Mere pati ko uric acid badhne se ghutan mein Dard hai to khatta nahin chalega to kya le ham

[@sadhnabhlla1143]

Haldi ka pani or doodh high bp wale le sakte hn??

[@Sanjivaniheathsolution]

Garam paani me haldi dalke khayen bp ke patients

[@sadhnabhlla1143]

@@Sanjivaniheathsolution kis time le haldi ka paani

[@Sanjivaniheathsolution]

Raat ko sone se pahle

[@krishnakumari5895]

Sir knee gap severe pain

[@Sanjivaniheathsolution]

Start massage with olive oil first and after 5 days start slowly exercises.

[@AnitaKumari-is7mp]

Dr sahab ginger se mere gas banta hai

[@ishitaishitachauhan9922]

Sir mere knee me pain hota h or stairs chadne me knee me pain hota h ,kya kare

[@Sanjivaniheathsolution]

Only one solution, start exercises

[@sarvathusain1018]

Mujhe baadam or akhrot se egzeema hokar heyfever ho jata hai pls alternative btay

[@Sanjivaniheathsolution]

Aap अलसी (तीसी) ko bhunkar powder bna le aur use subah me 1 chamach kha ke pani pi len

[@BhupinderSingh-ql4db]

Sir ji me 60+ hu meri nasye bhut kamjor hey

[@9gaurivinayaka]

But digestive system is very weak.

[@indraniray2645]

Sir namaste🙏🙏 eye cataract without surgery kaise thik kiya jai??

[@manjumishra8683]

👍

[@luxuryaesthetic_]

🎉👍👍👍

[@alwaysforu333]

Haldi and adrak ka ras garam paani mai milakar pi saktein hai kya and dono ki maatra gram ya ml mai batane ka kasth kare

[@prahallad2041]

Sir khatta khane se ghutna ka dard badhata hai kya

[@Sanjivaniheathsolution]

Nimbu ,aamla ,Orange se nhi badhta hai.

[@renurenu6241]

Lemon gale K liye suit nahi karta h to uska substitute kya ho sakta h. Thanks

[@Sanjivaniheathsolution]

Orange ya aamla

[@sunilbiniwale2093]

🙏🙏

[@healthybharat2]

Ab lagata hai khana hi padega ye sab chijen

[@sumitasuthar3694]

Sir mere ko adhrkh khane se jayada kamar or ghutne me jyada dard hota h

[@Sanjivaniheathsolution]

Aap adrak ka upyog n karen

[@aniljadhav3617]

डॉ साहब मेरे घुटणे मे ग्याप हे क्या है सायकल चला सकता हू?

[@Tanaygaming28]

9:01 Muzgey purey legs dinbher weight nay bhari padata bahut dokhta hai

[@kishanamoli9710]

What should take if reason of knees pain is Autoimmune disorder.

[@nirmalameghwal2037]

Sir knee joint ke liye konsa test krvaye

[@Sanjivaniheathsolution]

Xray both knee ap and lat view

[@kulbirantil]

Sir i am doing all these steps for almost 1 year but no relief. Would you suggest anything else ? My weight is 51 kg. Even then no relief.

[@Sanjivaniheathsolution]

You need to diagnosis for knee pain. It may be other problem

[@mkjyotivlogs]

Very nice

[@sunild4300]

घुटनों में गैप और दर्द है 😊साइकिल चला सकता हूं

[@sunilkapro5735]

श्रीमान जी अगर शरीर ही उनको खाने वाले फूड से रस ही न निकाले तो खाने का फायदा क्या होगा। पहले तो पचाने की शक्ति बड़ानी होगी।

[@SangitaChaudhari-x9j]

0b

[@preetisingh6781]

periods band hone ke baad fhir se. shuru hone ke liye kya khaye

[@Sanjivaniheathsolution]

Please provide complete details

[@preetisingh6781]

my 16 yrs only daughter expired one yr back . my age is 50 yrs .i have no periods for. last 4 months . can my periods start again and i get my daughter back

[@Sanjivaniheathsolution]

Ovulation can be start, you can consult any senior gynaecologist

[@padmavathipatil344]

How to consume chis seeds? Please inform

[@Sanjivaniheathsolution]

Soak overnight in water and consume it in morning

[@sailsingh3966]

डॉ आपने कुछ समय पहले मछली के तेल के बारे में बताया था ।उसे सेवन कैसे करें

[@Sanjivaniheathsolution]

सालमन मछली का तेल जो इधर इंडिया में कैप्सूल के रूप में मिलता है वो भी खा सकते हैं

[@Sanjivaniheathsolution]

उसमे भी बहुत ही ज्यादा मात्रा में ओमेगा 3 फैटी एसिड पाया जाता है

[@latasapkota3719]

Cod liver oil le sakte hai kya

[@Sanjivaniheathsolution]

Le sakte hain

[@simarvlog6750]

Sir. Mere knee me. Gap. Bilkul khatm ho gays kaya kare

[@Sanjivaniheathsolution]

Start exercise

[@indusharma7596]

Sirji namaskar, kripya aap apna address batane ka kasht karen

[@shaikhaziz3687]

Sirji aap mudde per kam bolte hai. Is liye vidio lambi ho jati hai aur boriyat badhti hai.

[@Sanjivaniheathsolution]

Mere khyal se knee replacement se km boriyat lagti hogi.

[@jayshreeraghuwanshi2911]

Doctor sahab khatta khane se to Dard aur badhta hai

[@Sanjivaniheathsolution]

Aisa nhi hai

[@jayantikumarialok4728]

Sir khatte fruits se pain jyada hota hai ye sahi hai kya.

[@Sanjivaniheathsolution]

Nhi ,khatte fruits me vitamin c paya jata hai jo joint ke liye upyogi hai

[@faridapanjwani8083]

10:15 10:15 laeachhia to ghutana vthare dukha che

[@illagala8322]

Please mention food items in English in writing

[@Sanjivaniheathsolution]

Ok I try to add caption

[@Tanaygaming28]

🎉

[@UlhasHardikar-g9q]

❤👌🙏🙏🚴🏽‍♂️