Pilates Reformer Long Box

Long Box on the reformer; Pulling Straps, Backstroke, Teaser and Horseback. Friday teacher workout taught by master teacher trainer Pam DeJohn.

[@Cheviroc]

One of my favorite Pilates workout

[@lecall6607]

You ladies are so lucky!!! Thats a teacher who cares and treats you like an athlete!!!!

[@spaysha3407]

Thank you! Very amazing coaching cues. Thank you!

[@gulozcan1204]

Thank you

[@activeflowwithcharlesdeaus4975]

👌❤️👍