Glad you enjoyed it! Our next video will be even rainier...a lot of people commented on it, and I totally get it. I was getting WAY TOO relaxed while editing them because of the rainfall :D
Thank you for this lovely and gentle practice, Echo!! I especially love following this video the morning after EMDR. Here’s to our collective healing! 🖤
Thank you for this practicel. I know exactly what you mean by "under resourced" when I'm lost in anxiety or overwhelmed and all I have is my mind and body, I should know to come back to myself again and again and connect to the earth. Thank you. I've done yoga for decades but I needed this simple, pure reminder and reset. Thank you, blessings to you.
Wow, the last part really hit me hard. Trauma can make us forget who we once were but learning to self soothe and reminding yourself 'you are safe' is so important . 🧘♀️🙏💜
Thank you, this was a very helpful practice. I felt very stressed this morning and achy. I feel better, but I’m going to do it a second time to feel even better LOL
I know Im asking the wrong place but does someone know of a tool to get back into an Instagram account..? I stupidly lost my login password. I would appreciate any assistance you can give me!
@London Duke i really appreciate your reply. I got to the site through google and I'm in the hacking process now. I see it takes a while so I will get back to you later with my results.
Thank you. I don’t feel particularly traumatised (quite resilient) so wasn’t sure about this but happy i followed you; i enjoyed the balanced sequences and your presence. I sometimes react to affirmations but yours landed well, something centred and believable about your voice/energy. Namaste ji.
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 patreon.com/yogatx
Thank you, Echo. I've been working through your flows for awhile now and I appreciate all the loving energy you put in to each one. ✨💞
Thank you. I am now feeling less anxious. Thank you 🙏
Hey, thanks for this comment! Really great to hear that this helped you out in any way at all :D
Hi Echo! Ty for the great morning sequence!
This is a very beautiful and soothing class 🤍 Thank you
Such a beautiful practice! I really enjoyed the sound of the rain falling in the background... very soothing. 🙏🏾🕉
Glad you enjoyed it! Our next video will be even rainier...a lot of people commented on it, and I totally get it. I was getting WAY TOO relaxed while editing them because of the rainfall :D
wow, that was fantastic. Exactly what i needed this morning, like EXACTLY!! LOL!! Thank you, Echo!!!
Very nice! The rain was lovely 🌧
Namaste 🙏
Thanks! Glad you liked it!
Thank you for this lovely and gentle practice, Echo!! I especially love following this video the morning after EMDR. Here’s to our collective healing! 🖤
That was a great practice, Thank YOU! I do love you
You're so welcome! 😍
I finally was able to do tree pose! Thank you. Healing practice.
Thank you for this, Echo! Thank you for your kind words... 💕💕💕
Of course!!
Thank you for this practicel. I know exactly what you mean by "under resourced" when I'm lost in anxiety or overwhelmed and all I have is my mind and body, I should know to come back to myself again and again and connect to the earth. Thank you. I've done yoga for decades but I needed this simple, pure reminder and reset. Thank you, blessings to you.
Thanks Lovely Echo! You guided us a beautiful morning yoga flows. How creative you are to integrate the Qigong with yoga. Very nice 👍
Thank you! You too!
Wonderful practice , your voice and words were calming and energetic.
Thank you
Thank you so much - beautiful practice 🙏🏾💃🏿
Wow, the last part really hit me hard. Trauma can make us forget who we once were but learning to self soothe and reminding yourself 'you are safe' is so important . 🧘♀️🙏💜
Yes, glad to hear this video resonated with you :)
Lovely session, thank you 🙏💗💐 Namaste ⭐️
Thank you. I think we all needed this loving energy today. ❤
Hey, thanks for this :D
Merci-merci-merci!!! :D)
Sweet. ☮️❤😊🙏
That was a great practice, thank you so much. You and cole are my wife and mine favorites.
Hey thanks so much! Thanks for the support :D
Beautiful practice, beautiful words & reminders❤️🙏🏻❤️
Thanks!
Thank you Echo! The rain soothed me 🧘♀️❤️🧘♀️
Glad to hear :D
Thank you, this was a very helpful practice. I felt very stressed this morning and achy. I feel better, but I’m going to do it a second time to feel even better LOL
Awesome! Thanks!
I know Im asking the wrong place but does someone know of a tool to get back into an Instagram account..?
I stupidly lost my login password. I would appreciate any assistance you can give me!
@Kaiser Princeton instablaster :)
@London Duke i really appreciate your reply. I got to the site through google and I'm in the hacking process now.
I see it takes a while so I will get back to you later with my results.
@London Duke it did the trick and I now got access to my account again. Im so happy!
Thank you so much you saved my account :D
Beautiful, thank you.
Our pleasure!
Thank you. I don’t feel particularly traumatised (quite resilient) so wasn’t sure about this but happy i followed you; i enjoyed the balanced sequences and your presence. I sometimes react to affirmations but yours landed well, something centred and believable about your voice/energy. Namaste ji.
Just came across ur page that was such a wonderful stretch thank you
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
patreon.com/yogatx
Really lovely. Thank you Echo. 🙏🏼❤️
Our pleasure! Thanks so much for watching :D
Thank you Echo! Just added this practice to the one of my favorite!
Woohoo! Thank you so much :D
Love from INDIA
Thank you!
This session was just what I needed, thanks Echo! Is it filmed in a tree house? awesome. P.S. You look like JLo from the side :)
Thanks :)
Our pleasure!
Thank you, beautiful darling, this did help!
Lovely until a loud ad broke in at the very end of practice. :( Namaste.
Why is there an ad in this? And seconds before video ends.
Beautiful practice! Thank you!