Jump-Free Cardio to Eliminate Belly Fat
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- Опубликовано: 8 сен 2024
- Ready to burn fat without jumping? Join us in this special 10-minute routine where we'll guide you through 5 dynamic exercises. Each exercise lasts only 30 seconds and we'll repeat the sequence three times to maximize belly fat burning. Perfect for all levels!
👚 Dress in FUNfitt, get comfortable, and get ready to transform your body with movements that are easy to follow and tremendously effective.
What does this workout include?
First Exercise: Arms and legs in motion, ideal for warming up!
Second Exercise: Leg bending with rhythm, focusing on resistance.
Third Exercise: Side bends to work the obliques.
Fourth Exercise: Little jumps and floor touches, feel the energy!
Fifth Exercise: Complete stretching with legs and arms, perfect for closing.
⏱️ Duration: 10 minutes
🔄 Sets: 3
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📢 Remember: Every little effort counts on the path to a healthier and more active lifestyle.
Here we go, #FUNfittFamily!
Hey Susana..u r simply awesome..A request..can u plz make a workout to get relief from jowls(sagging neck & double chin)..Would highly appreciate 🙏
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Susan, you are awesome. Thanks for keeping us active. By far you motivate me!❤
Thank you very much dear, you all inspire me. 🤩
Just 10.minute but sweat a lot. Thank you.💗💗💗
Does this really works???
In English yes loved it . Can you do maybe jump rope/ cardio tabata … please
Vary nice 🥰, thanks susana dear with love for beautiful workout ❤❤❤
Thank you so much for your words! HERE WE GOOOO!
Easy peasy work out.
And effective! 🤩
@@susanayabar yup.
Mam plz bring some functional training exercises also
Very nice Susana ❤❤❤
Thank youuuu!
Plz tell us diabetic patients excersize
I have diabetic i want diabetic free
Plz add standing hip slimming Exercises
Hi there! I'me sure this will help: www.youtube.com/@FUNfittwomen/playlists 🌸
Are these exercises post c section safe?
Hi! You could show them to you Doctor to make sure they are safe for you. ENJOY!
Traduzir para Português
Does anybody lost belly fat with this??? If yes , then plzz tell me. 😊😊