Jump-Free Cardio to Eliminate Belly Fat

Ready to burn fat without jumping? Join us in this special 10-minute routine where we'll guide you through 5 dynamic exercises. Each exercise lasts only 30 seconds and we'll repeat the sequence three times to maximize belly fat burning. Perfect for all levels!
👚 Dress in FUNfitt, get comfortable, and get ready to transform your body with movements that are easy to follow and tremendously effective.
What does this workout include?
First Exercise: Arms and legs in motion, ideal for warming up!
Second Exercise: Leg bending with rhythm, focusing on resistance.
Third Exercise: Side bends to work the obliques.
Fourth Exercise: Little jumps and floor touches, feel the energy!
Fifth Exercise: Complete stretching with legs and arms, perfect for closing.
⏱️ Duration: 10 minutes
🔄 Sets: 3
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👍 If you like this video, please give it a 'Like', share it with your friends, and subscribe for more routines like this.
📢 Remember: Every little effort counts on the path to a healthier and more active lifestyle.
Here we go, #FUNfittFamily!

[@lalitreena]

Hey Susana..u r simply awesome..A request..can u plz make a workout to get relief from jowls(sagging neck & double chin)..Would highly appreciate 🙏

[@Neha_186]

Day 1 - done
Day 2 - done
Day 3 - done
Day 4 - done
Day 5 - done
Day 6 - done
Day 7 - done
Day 8 - done
Day 9 - done
Day 10 - done

[@karinaasplund3627]

Susan, you are awesome. Thanks for keeping us active. By far you motivate me!❤

[@susanayabar]

Thank you very much dear, you all inspire me. 🤩

[@Kerryztaem]

Just 10.minute but sweat a lot. Thank you.💗💗💗

[@Neha_186]

Does this really works???

[@yaelprins7105]

In English yes loved it . Can you do maybe jump rope/ cardio tabata … please

[@ansaaziz6794]

Vary nice 🥰, thanks susana dear with love for beautiful workout ❤❤❤

[@susanayabar]

Thank you so much for your words! HERE WE GOOOO!

[@AbisMixplate]

Easy peasy work out.

[@susanayabar]

And effective! 🤩

[@AbisMixplate]

@@susanayabar yup.

[@divyasonker6701]

Mam plz bring some functional training exercises also

[@abdullahfasil8528]

Very nice Susana ❤❤❤

[@susanayabar]

Thank youuuu!

[@temisweety5321]

Plz tell us diabetic patients excersize

[@temisweety5321]

I have diabetic i want diabetic free

[@almassasad2625]

Plz add standing hip slimming Exercises

[@susanayabar]

Hi there! I'me sure this will help: www.youtube.com/@FUNfittwomen/playlists 🌸

[@jaspreetkaur2522]

Are these exercises post c section safe?

[@susanayabar]

Hi! You could show them to you Doctor to make sure they are safe for you. ENJOY!

[@LucileneReis-re8tr]

Traduzir para Português

[@Neha_186]

Does anybody lost belly fat with this??? If yes , then plzz tell me. 😊😊