How to Use a Theracane for Your Neck and Upper Back

[@ScottPerdue]

Thanks, Josh! I've had a Theracane for years and didn't know the technique of moving the neck for active release.

[@rhodascruggs6988]

Great video! Hope you have one on to use it on lower back. Keep the videos coming!

[@GIRLBOSS-1111]

Amazing tips thank you so much

[@onesyphorus]

thank you - 20 year old uni student

[@casandralin5694]

Thanks for the video I had a crook in my shoulder neck I work in a PT Area so I was able too used this can thanks for showing me these exercises 👍🏽

[@dmzabo3914]

Haven’t experienced much help with this tool.
Thanks for the information on its potential uses.

[@melodyebuskin5490]

Does this come apart for traveling?

[@yangoose]

Just got mine today from amazon and yes it can detach into two parts.

[@okaminess]

Thanks. I needed that.

[@Mr.G_Rattlesnake]

Hit that like button on your way in 👍

[@justinespinosa1962]

Double like

[@marekrusek2920]

👍💪

[@Samuraistar92]

Well hello handsome. 😊