stress, bad diet, my relationship with acne in my 30's, self-care time // my burnout diaries

I've always had acne throughout my life, and I think I've narrowed it down to some triggers in the recent years. In this vlog I want to share with you my struggle with acne and how I manage it.
Be kind to yourself. ❤️
504
#simpleliving #acne #diet
Follow me on Instagram: / ndruxu

[@hanitaramdhani4641]

You should have a look at: Medical Medium Celery Juice
Book by Anthony William

[@andrewxu]

Thanks for the tip, will have a look!

[@ZaibiDesigner]

Hey Andrew, I just watched your video and I must say that it was really informative and well-made. I was wondering if I could help you edit your highly engaging videos and thumbnails which will help your video to reach to a wider audience and increase your subscribers and viewers.

[@andrewxu]

Hey there, thanks for your comment and offer. I'll pass though, best of luck to you and your business.

[@stephenliao450]

💪
- subscriber 503

[@andrewxu]

hey Stephen#503, I see you 🙂

[@boot-strapper]

if you stayed in ketosis you wouldnt have acne

[@andrewxu]

I am actually starting to recognize the correlations! It's starting to make sense why sugar, high glycemic index foods affect me negatively, while fasting affects me positively!