Feta Cheese: Healthy or Unhealthy?
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- Опубликовано: 18 июн 2017
- Feta is a soft, white, brined cheese that was originally part of the Mediterranean cuisine. It's used in all sorts of dishes, from appetizers to desserts. But is it healthy or not, let's take a look.
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Studies mentioned:
STUDY 1: www.sciencedirect.com/science/...
STUDY 2: www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 3: www.ncbi.nlm.nih.gov/pubmed/2...
Feta with olive oil and multigrain bread.
That's what I'm eating for breakfast for the past 15 years.
how old are you and how do you feel? bless
Add some tomato + oregano as well,
Over 40.. i m ok..
@@lexkinetic5448 👍
It is Greek, so to me, it must be healthy.
You think that's good. Try Bulgarian yogurt. We invented the stuff.
Alex SciChannel LOL 🤣
And you're absolutely right
Feta cheese is made by people mashing it with their feet in buckets. That's why
it smells like feet because it was made by feet. Not everybody knows but still eat it.
To work at the Feta Cheese factory it is required to have stinky feet if you want to
make Feta Cheese at the assembly Cheese bucket line. Experience not required but
if you have athletes foot then you will get hired a lot quicker then someone who doesn't.
@@xipo3532 Greek and Japanese food are the healthiest.
I wish this was cheaper and easier to get in Korea.
It should be. Its like a euro or so for Greece and Cyprus
You can make your own... It's very easy.
@@sarahqasim21 I have feta things to do.
Yeah it's easy only thing you have to do is buy a goat, the rest comes naturally
Good business idea,
Hmmm healthier then I thought, great, I like me some feta :)
damonawesome
Yeah! The stuff is delicious!
Feta makes it betta!!!
Feta cheese is made by people mashing it with their feet in buckets. That's why
it smells like feet because it was made by feet. Not everybody knows but still eat it.
To work at the Feta Cheese factory it is required to have stinky feet if you want to
make Feta Cheese at the assembly Cheese bucket line. Experience not required but
if you have athletes foot then you will get hired a lot quicker then someone who doesn't.
I love feta so much
Feta helped me to fix my digestion. I thought I was becoming lactose intolerant but it seems I only needed some feta in my diet.
Feta over avocado toast ✨
Thanks for the informative video. I have cut back a lot on diary foods such as cheddar and now opting for Feta.
It's one of those foods are beneficial but best to have in small quantities to mitigate the sodium RDI levels.
Small cubes of feta go well with salad and a drizzle of olive oil.
Ive been choking on feta lsst week.. i ate it every day, its my favorite cheese
Feta cheese is made by people mashing it with their feet in buckets. That's why
it smells like feet because it was made by feet. Not everybody knows but still eat it.
To work at the Feta Cheese factory it is required to have stinky feet if you want to
make Feta Cheese at the assembly Cheese bucket line. Experience not required but
if you have athletes foot then you will get hired a lot quicker then someone who doesn't.
@@Yin-Yang-444 bs
@@darkbarbas Where is your sense of humor?
@@Yin-Yang-444 Sorry this was so shallow, my brain couldn't register this as a joke :P
@@darkbarbas It's all good. I have some relatives who say it smells like feet. I tell them, it tastes great!
I do know that they sell gyro plates with onions, tomato, feta cheese, olives, and sour cream at some
local restaurants here in Chicago, IL. Great combination. Gyros taste amazing!!!
Thank you for the information supporting feta cheese! It adds major flavor to my salmon salad! (I use shredded carrots and spinach together, add avocado, lemon juice and then feta cheese and nuts on top. Delicious!)
Add a boiled egg because you have avocado. Egg and avocado eaten together gives one more health benefits. Look it up.👍
True. I skip adding the egg since salmon already provides the protein. Egg + avocado makes a great breakfast though. Thanks!
Feta is fricken delicious! I wouldn’t care if it was made from butter and French fries! I’d eat it like it was my last meal on this earth!
Lactose problem over here. I would love to eat it but I just eat aged cheeses with no lactose. Thanks for the info.
Are you a feta lover?
Learn more about our initiative "Feta PDO. Let's Get Real" 👉 fetapdo.eu
🙏
I think your videos are typically right on the money. But just one thing I noticed, while you are reading off the nutritional facts for a "serving", you say for 1 oz (28 g), and then you read the nutritional facts for 1 oz. However above it, you have written "in a single 100 gram (3.5 oz) serving:" with the 1 oz serving nutrition facts below it, it is misleading. Some people might think that is the nutritional facts for 100 g, not 28 g. Just saying.
Thank you so much.
Εverything true, except listeria, which is extremely unlikely if you buy your feta from a licenced producer and food store. So many years living in Greece, the heart of feta produce, and i never so far heard of any incident of listeria caused by eating feta cheece.
i buy it to eat on its own dont judge me
I love feta! I’m crazy for saying this I bet but it’s so good in a burrito wrap with colsla if that’s how you spell it, and balsamic vinegar
Great video :)
Great video.. I think there is a little mistake on the second slide. The nutritional analysis for the cheese corresponds to 28 g or 1 oz of cheese whereas the slide says 100g (3.5 oz). People might mistake that 100 g of feta is worth only 74 cal! Hope it helped!
Feta cheese is made by people mashing it with their feet in buckets. That's why
it smells like feet because it was made by feet. Not everybody knows but still eat it.
To work at the Feta Cheese factory it is required to have stinky feet if you want to
make Feta Cheese at the assembly Cheese bucket line. Experience not required but
if you have athletes foot then you will get hired a lot quicker then someone who doesn't.
..gets the taste buds going
i am Albanian and i have eaten meals with feta cheese and i think its healthy but not too much
I love feta
Same i usually put feta chese on my salad
What type of milk protein is in feta? Including cow’s milk feta, which is the majority of feta sold in my country. I am allergic to some milk proteins but not all.
Best cheese
Kai yai cheese ka taste sour and bitter ho ha hai kai
Feta Cheese is better than Cottage cheese?
i'd love to know how its made. i stopped eating cheeses when i found out about rennett. does feta have anything similar in it?
Feta cheese is made by people mashing it with their feet in buckets. That's why
it smells like feet because it was made by feet. Not everybody knows but still eat it.
To work at the Feta Cheese factory it is required to have stinky feet if you want to
make Feta Cheese at the assembly Cheese bucket line. Experience not required but
if you have athletes foot then you will get hired a lot quicker then someone who doesn't.
CBD Great For *Anxiety *Pain *Depression *Sleep!!! lol
@@rosieh.624 😉👌Bon Appétit 🧀🍷🍷Cheers!!!
@@Yin-Yang-444 what!!!!! isn't that unhealthy??
@@ladyboss38 It was Just a Joke.
Warm Flatbread with Feta, Zaa´tar & a splash of extra virgin olive oil. You´re welcome.
Holy shit you're a god, someone give this man an internship
Can people with eczema eat this cheese
I love FETA! 🌿
Question... is the carbohydrate a simple or complex carbohydrate? Thanks 😊
Most of the carbs in dairy is lactose, which is considered a simple carbohydrate. However, it does not contain any fructose, which makes it much more gut friendly compared to the most common forms of "simple carbs".
There's not even 1g of carbs per 100g in real Greek feta cheese so would not even worry
my coach in personal training while i was studying he said its not healthy some people say it is now what should i do oof
health is relative and it all depends on what your version of “heath” is!
Your coach is weird
@@cookie_roxy_ he probably said that because of the salt content... And it does have quite a bit
Oh yeah
This bad boys mix with tomatoes,chicken and salad are
SO GOOD and simple to make
yet its taste so complex with all of its flavors
FUCKING DELICIUS
Now im need to buy one for dinner
It’s delicious.
I ussualy have this on my salads
Feta cheese is made by people mashing it with their feet in buckets. That's why
it smells like feet because it was made by feet. Not everybody knows but still eat it.
To work at the Feta Cheese factory it is required to have stinky feet if you want to
make Feta Cheese at the assembly Cheese bucket line. Experience not required but
if you have athletes foot then you will get hired a lot quicker then someone who doesn't.
@@Yin-Yang-444 o.0
@@Yin-Yang-444 are you dumb ? Tell me feetlover are you freaking dumbshit?
@@ioanniskap8483
😂😂😂 lmao, your comment made my day. Just a sense of humor, I swear. No foot fetish here, I promise.
@@ioanniskap8483 It's all good. I have some relatives who say it smells like feet. I tell them, it tastes great!
I do know that they sell really good gyro plates with onions, tomato, feta cheese, olives, and sour cream
at some local restaurants here in Chicago, IL. Great combination. Gyros taste amazing!!!
The amount of milk in cheese is the same volume as the size of the cheese which is small. So cheese is definitely tasty but not so nutritios as milk we drink.
cholesterol ? any of that in it ?
Who cares
Who cares
Who cares
Who cares
Icy Swordz who spares
100g feta cheese has 74 calories?! LOL
I love feta cheese on salads
Me too 😋😋😋
@@MargaritaMagdalena
Feta cheese is made by people mashing it with their feet in buckets. That's why
it smells like feet because it was made by feet. Not everybody knows but still eat it.
To work at the Feta Cheese factory it is required to have stinky feet if you want to
make Feta Cheese at the assembly Cheese bucket line. Experience not required but
if you have athletes foot then you will get hired a lot quicker then someone who doesn't.
@@Yin-Yang-444 🤣🤣🤣
@@MargaritaMagdalena 😂
@@MargaritaMagdalena Unfortunately some people in the comments got offended and said that it was not funny. I told them that I happen to have a sense of humor. Life is too short to be stressing, and
stress only makes a person's life shorter. Have a laugh and enjoy your life.
Good
🧀
I love feta cheese.
White brine cheese ( what greeks call ) Feta is not a Greek invention! It originated from the Balkans which includes many other countries like Bulgaria, Serbia, Romania, Albania, Bosnia etc.... That's like saying that Italians invented dough just because they are famous for their pizza...
Honestly! I don't care. I like the taste. That's all that matters to me. I'm going to die one day anyway. So why not enjoy the taste of food.
Bulgarian Feta is the creamiest on earth…,so delicious
im on keto and they say one of the best cheeses to eat is feta. i hate feta. its disgusting. but im eating it anyway cause i think its healthy. if i put it im my ranch salad i can barely taste it though.
I'm on Keto took, luckily since I like it, it's a staple. Aren't most cheeses OK for us though? You could just pick another.
No cheese is helth only Parmiggiano in moderate use.
Liked by lulu RusbandiRusman
Wouldn’t salt kill listeria? I know salt kills a lot of bad microbes.
Saying this cheese is originally from Greece is like saying milk is originally from Holland.
Just because this is what they told in Europe doesn't mean it's right
lmao it is originally from Greece tho
its greek
it’s Greek
stupid fucker
Milk is something that you get from nature as is. Cheese is a recipe! You cook milk with other ingredients to get cheese. So yeah THIS cheese is greek!
Feta cheese is made by people mashing it with their feet in buckets. That's why
it smells like feet because it was made by feet. Not everybody knows but still eat it.
To work at the Feta Cheese factory it is required to have stinky feet if you want to
make Feta Cheese at the assembly Cheese bucket line. Experience not required but
if you have athletes foot then you will get hired a lot quicker then someone who doesn't.
Stop spreading bullshit
@@eliassampatakakis2539
Sadly, some people don't have a sense of humor.
@@Yin-Yang-444 no its just not funny idk who told u it was
@@hopelessheathen8190
I happen to have a sense of humor. Life is too short to be stressing, and
stress only makes a person's life shorter. Have a laugh and enjoy your life.
@@Yin-Yang-444 no one ever said not to laugh this specific joke just isn't funny
Feta cheese is actually TURKISH cheese
Not Greek
TT B nope its Greek sorry
TT B i dont think so
Mongols didn't had any kinds of cheese
TT B no its from thailand
its greek
as a Hellenes i love feeta cheese. but i fell for the italion people when he said parmashan in that way 🥲