How to Deadlift with Larry Wheels and Coach Gaglionestrength

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  • Опубликовано: 17 янв 2025

Комментарии • 330

  • @julidiamondlover
    @julidiamondlover 6 лет назад +649

    How to deadlift with Larry wheels:
    Step 1. Find Larry wheels
    Step 2. Deadlift with him

  • @mrslick58
    @mrslick58 6 лет назад +553

    His laugh could bench press more than me.

    • @Whatashek
      @Whatashek 5 лет назад +1

      😂😂

    • @David.lovesU
      @David.lovesU 4 года назад

      LA Dodgers bleed blue in 2020

    • @theunboxed878
      @theunboxed878 3 года назад +1

      And I am guessing his pinky toes can squat more than me

    • @whiteeeranger1332
      @whiteeeranger1332 2 года назад

      fart*

    • @kenyalmb
      @kenyalmb Год назад

      His laugh is 1 pound of testosterone, now calculate that to nano grams per deciliter.

  • @slayermill8621
    @slayermill8621 5 лет назад +60

    Deadlift: The hardest, easy looking workout you'll ever do. For the novice out there pay attention to the advice in this video it will save you from devastating injuries. There's a lot of little things you have to be doing right all at the same time when doing this lift.

  • @winningwithgeorge7298
    @winningwithgeorge7298 6 лет назад +308

    Hi Larry, George here! I was your UBER driver when you and your friend arrived at the Charlotte NC Airport.
    Enjoyed your tips and Technics on this video. I new you where a BEAST but man Larry lol! Nice seeing you again.

    • @semharing3303
      @semharing3303 6 лет назад +100

      Did the car carry Larry or did Larry carry the car?

    • @winningwithgeorge7298
      @winningwithgeorge7298 6 лет назад +103

      Lol I could barely get him in my front seat.

    • @apo75018
      @apo75018 6 лет назад +4

      ahah man amazing story!

    • @alexcuellar484
      @alexcuellar484 6 лет назад +1

      The Queen City Driver lmao

    • @saidwasabi
      @saidwasabi 6 лет назад +4

      Different Income Streams gotta love the people you meet in our beautiful city of Charlotte

  • @tatehoyt4736
    @tatehoyt4736 6 лет назад +234

    He's not even in his final form...and still looking crazy. Larry is the second coming official theory

  • @slyky224
    @slyky224 6 лет назад +91

    People that are talking shit about Larry’s attitude and faces , obviously don’t follow Larry too much lol .

    • @killxswitch
      @killxswitch 6 лет назад +6

      The problem is that Larry is just a prop for the other dude. I'd rather hear Larry talk about it.

    • @slyky224
      @slyky224 6 лет назад +15

      killxswitch how is he just a prop ? Dude puts crazy numbers on platform and obviously he’s going to let his coach talk, he wouldn’t have a coach if he didn’t think he needed it or to instruct him and his following .

  • @elliotthulse1
    @elliotthulse1 6 лет назад +168

    Gags, you look more jacked since I last saw you 💪🏽

    • @cadegreyson1629
      @cadegreyson1629 3 года назад

      sorry to be off topic but does someone know a method to get back into an Instagram account?
      I was dumb forgot my login password. I appreciate any tricks you can offer me

    • @geraldvincent6223
      @geraldvincent6223 3 года назад

      @Cade Greyson Instablaster =)

  • @Laminur
    @Laminur 6 лет назад +5

    Thank you both so much for this video. I watched it during my warm up and then put it into practice for my deadlifts. Immediately noticed the improvement in stability, leverage and mindset by not spending too long at the bottom. I got confident and managed to hit my previous 1RM for a triple. Thank you!

  • @ag9297
    @ag9297 6 лет назад +173

    Larry better watchout, Coach coming to steal your bodybuilding title.

  • @mysteryman8579
    @mysteryman8579 6 лет назад +76

    Larry looks like jiren from dragon ball super

    • @Law_desu15
      @Law_desu15 6 лет назад +1

      Criminally underrated

  • @seconddivisioncommander6323
    @seconddivisioncommander6323 6 лет назад +19

    larry i had full command on your form.... thanks for creating it... my pr moved from 365 to 425 in 4 months

    • @turn1210
      @turn1210 6 лет назад +2

      Good going pal

  • @micdan8000
    @micdan8000 6 лет назад +93

    Would love to see a squat instruction video by you two

    • @Monkeymahenmiester
      @Monkeymahenmiester 6 лет назад +3

      micdan8000 no
      By larry

    • @mrrose5392
      @mrrose5392 6 лет назад +2

      A new instructional squat video just came out bro! Your wish just came true :)

    • @micdan8000
      @micdan8000 6 лет назад +1

      Mr Rose thanks for the heads up!

  • @vladfather916
    @vladfather916 6 лет назад +254

    Larry Williams

    • @chadam2010
      @chadam2010 6 лет назад +27

      themonkeybuttster Warry Lilliams

    • @aleksandardimitrov948
      @aleksandardimitrov948 6 лет назад +16

      His name is actually Larry Williams and "Wheels" is just a nickname

    • @ZUZAINFINITY
      @ZUZAINFINITY 6 лет назад

      chadam2010 Warry Lheels

    • @MakersOfMen
      @MakersOfMen 5 лет назад

      Think his full name is Lawrence Williams

  • @freshprincetk
    @freshprincetk 6 лет назад +69

    larry looks like he's eaten 3 full grown men

    • @VicColomeet
      @VicColomeet 6 лет назад +1

      @Thor Odinson huh

    • @chrisjames9584
      @chrisjames9584 5 лет назад +6

      Thor Odinson are you for real 😂 Larry is a monster better shape than most bodybuilders you haven’t got a clue

    • @lyrikpuru5826
      @lyrikpuru5826 5 лет назад +1

      @Thor Odinson wait till they lift heavy weights with Larry they'd look like kids😂

  • @r-iii-rturbo9157
    @r-iii-rturbo9157 6 лет назад +3

    I watched this video and then went to the gym and set a new PB on deadlift.
    True story bro.

  • @austintravers8766
    @austintravers8766 6 лет назад

    Good video, text book description followed by a visual example on form.
    I like that you explain "engaging the lats". A lot of people overlook this key part of (engaging specific muscle) any lift.

  • @a.f.s.3004
    @a.f.s.3004 6 лет назад +4

    Worked out my whole life....only started deadlifting the past 6 months. Made more gains in 6 months than the previous 30 years of training. Legit. 6 months, 2x per week....5 sets of 5

    • @turn1210
      @turn1210 6 лет назад +3

      I find them even better than squats for overall gains

  • @ArticleReaderRandy
    @ArticleReaderRandy 6 лет назад +9

    larry lookin full cloud mode

  • @Andy-ej7ii
    @Andy-ej7ii 6 лет назад +2

    I love this. More content like this would be great.

  • @PowerliftingMotivation
    @PowerliftingMotivation 6 лет назад +81

    attack

    • @0223marto
      @0223marto 6 лет назад +3

      but most important he put the weights BACK!

  • @DimerNL
    @DimerNL 6 лет назад

    So much good information in this vid, can't wait to go deadlift saturday and check out my current form vs. suggested form by you guys.

  • @hondacbrforlife
    @hondacbrforlife 6 лет назад

    Definitely some great tips that I have not heard of in others how to vids

  • @GareBearGamingGround
    @GareBearGamingGround 6 лет назад +1

    Love these videos brother. Keep em coming

  • @boogalo781
    @boogalo781 6 лет назад

    Such a great lift breakdown! Deadlift is something I tend to struggle with and there was some really helpful stuff in here

  • @razzzor1239
    @razzzor1239 6 лет назад +3

    Soo weird, like hes soooo young, and just too strong, i love it, he shuts people up , 5 years from now, im scared what the numbers are going to be,

  • @blademontane
    @blademontane 6 лет назад +1

    You gotta do a 'How to OHP', cause your OHP is in a class of its own.

  • @keoladedely9132
    @keoladedely9132 6 лет назад +1

    Larry is the fuckin man! True Beast. Much Respect.

  • @Youranium22
    @Youranium22 6 лет назад +3

    Great tips definitely trying this out tomorrow! Thanks a ton

  • @thatoneguy8493
    @thatoneguy8493 6 лет назад +22

    Asks Larry to explain, then interrupts and takes over.

  • @Brianbackner
    @Brianbackner 3 года назад

    Great tips guys. Keep up the exceptional work!

  • @Jay_Rule
    @Jay_Rule 6 лет назад

    Thanks for all the tips, I learned a lot and have a few areas I can improve on.

  • @David-gf8cj
    @David-gf8cj 6 лет назад +3

    I just started deadlifting, I can get it up fine but 70% of the time I mess up on the way down. Thanks for the drill I will defo be trying it out

  • @ToughMill
    @ToughMill 4 года назад

    This video really help me get more explosion and hit a PR. Appreciate the insight

  • @MrTravbub
    @MrTravbub 6 лет назад

    Thanks for the video Larry, very informative and helpful... I appreciate it

  • @semharing3303
    @semharing3303 6 лет назад +10

    I have been following you for a while now and kind of imitated your form because you are obviously a pro. But now getting instructions on it really helps. Thanks a lot!!!
    P.S. Are you sure you want to give away all your valuable secrets?

    • @rudigerzietek9485
      @rudigerzietek9485 6 лет назад +5

      I think there are a few more factors that are necessary to become a PL on that level :D

  • @alan_yip
    @alan_yip 6 лет назад

    Can’t wait for the other lifts

  • @BulletESV
    @BulletESV 6 лет назад +1

    that's literally the manliest laugh ever lol larry is a beast lol

  • @adamadcock999
    @adamadcock999 6 лет назад

    Larry has the best deadlift ever!!

  • @glopinboopin6054
    @glopinboopin6054 5 лет назад +1

    Couldn't stop looking at the map to atlantas on his right forearm

  • @viewtifulchulo3031
    @viewtifulchulo3031 6 лет назад +3

    Even his laugh is strong

  • @chinarep1
    @chinarep1 6 лет назад +15

    11:03 "once he's fully erect..."
    phrasing

    • @atomvamp9978
      @atomvamp9978 6 лет назад

      David Livermore i love how he says and doesn’t even realise/care how it sounds 😂

  • @jeremyphelps5140
    @jeremyphelps5140 5 лет назад

    I've always wondered about your deadlift because it is a very quick setup. Definitely going to work on mine since I've noticed I can sike myself out real hard when taking too long to set up

  • @austinbunger5483
    @austinbunger5483 6 лет назад

    Youre a beast dude! Subscribed!!

  • @machinegunpreacher2469
    @machinegunpreacher2469 2 года назад +1

    Thank you. @1:35 Forget about knee this and shin that which everybody is always arguing about (Pete vs Rip, for example). That crap does not matter. *Everybody* needs to be over midfoot, but not everybody's shins are going to wind up in the same place at setup so don't get hung up on that nonsense; just get it midfoot.

  • @xaviermarroquin4507
    @xaviermarroquin4507 6 лет назад

    Firme video..thank homie

  • @flex_nyc9885
    @flex_nyc9885 6 лет назад

    Very informative video keep them coming

  • @ChildishB
    @ChildishB 5 лет назад

    This was a great video thanks Larry

  • @ArminBlagajcevic
    @ArminBlagajcevic 6 лет назад +3

    Great info!

  • @DARK24-7
    @DARK24-7 5 лет назад

    Great vid guys ty.

  • @mykv4792
    @mykv4792 6 лет назад +7

    Bro grabbing his arm like damn! 😂😂😂

  • @jeffroberts9299
    @jeffroberts9299 5 лет назад

    this was a great tutorial, thank you.

  • @roadtostrongman2467
    @roadtostrongman2467 6 лет назад +3

    Even George Leeman uses straps so even if you are a competitive powerlifter its fine to use straps. Just make sure to get some grip work in.

  • @michaelgreen1929
    @michaelgreen1929 5 лет назад

    Awesome Thanks Guys! Guys! GOD BLESS

  • @armeenfarange2799
    @armeenfarange2799 6 лет назад +10

    Getting this notification while deadlifting!!!

    • @WhosUra
      @WhosUra 6 лет назад

      to late brother

  • @CAHOP2401
    @CAHOP2401 6 лет назад

    Standing there with that Jiren stance

  • @LiterateInvestor
    @LiterateInvestor 4 года назад

    When gyms open I’m buying all his programs lol

  • @proteinman1981
    @proteinman1981 6 лет назад

    Larry is definitely on the juice

    • @Cynical_B
      @Cynical_B 5 лет назад

      He’s only openly admitted about a million times.

  • @dulezninjaman4788
    @dulezninjaman4788 6 лет назад

    Great info especially when it’s deadlift aka real quick one way vacation to snap city! Can you plz do on ones military press and squats thanks

  • @fujitofusan
    @fujitofusan 6 лет назад +5

    i can't hear what larry saying cuz this dude just speaks over him!

  • @elwarofficial
    @elwarofficial 2 года назад

    Thx Larry

  • @666ofdoom
    @666ofdoom 6 лет назад +4

    Today is back day and I woke up to this video 💪

  • @cedrick305
    @cedrick305 6 лет назад +12

    I feel like that the trainer was about to make love to his forarm.

  • @HarishVaithy
    @HarishVaithy 5 лет назад

    Crazy how far Larry has gone from here

  • @demetrimeko
    @demetrimeko 6 лет назад

    thanks for tips

  • @Kivari811
    @Kivari811 6 лет назад

    5:27 so that’s why you always do one shurg before deadlift. You get your arms as low as you can..

  • @mortaneili2474
    @mortaneili2474 6 лет назад

    give us a low bar squat video and hand placement on the bar

  • @beefjerky4825
    @beefjerky4825 6 лет назад +3

    Using the hookgrip makes for a longer setup. Sucks because I do sike myself out of some lifts

  • @mortaneili2474
    @mortaneili2474 6 лет назад

    that is nice thx man

  • @peterbeltran8971
    @peterbeltran8971 6 лет назад +3

    I workout at school im a beginner sometimes with my friend i do 50 sometimes i want deadlift 60 or 70 i also do beaching i do 20 25 30 depends on barbell for me i also did battel ropes for first time to day i do chest fly i do 8 or 6 or 10 dumbel i do 10 20 25 i do curls

    • @shracid7898
      @shracid7898 6 лет назад +5

      pedro toretto you’re fucked

    • @tayk4543
      @tayk4543 6 лет назад +1

      pedro toretto you’re chopped

    • @danjeff764
      @danjeff764 6 лет назад +2

      My dude your weak af

    • @matthewmonroe6156
      @matthewmonroe6156 6 лет назад +17

      Keep at it bro. We all started somewhere

    • @The_c984
      @The_c984 6 лет назад

      pedro toretto either get serious with your training and start lifting heavier or just stop lol

  • @Cemselvi1988
    @Cemselvi1988 6 лет назад +1

    11:52 and Larry gave us a tiny smile at "maybe you are not strong enough to do 135 yet"

  • @rminitials
    @rminitials 6 лет назад +9

    6:23
    He wanted to say "unless you have super human strength like Larry" but didn't want to offend the rest us peasants lmao
    Can anyone tell me what kind of shoes Larry deadlifts in? They're all black and look like wrestling shoes/converse. I just don't know the brand. I'd appreciate it, looking for new shoes to deadlift in. Thanks.

    • @shanescolaro455
      @shanescolaro455 6 лет назад +11

      Those are socks nigga

    • @turn1210
      @turn1210 6 лет назад

      If you look at a video of him at a meet, he has odd looking boots on.

  • @SledgehammerEditing
    @SledgehammerEditing 6 лет назад

    in fairness shin touching the bar is just fine Andy b swears by it improved my numbers too

  • @BulldogBallistics25
    @BulldogBallistics25 6 лет назад

    Very good information, great teachers! Thanks guys!

  • @HDliketheTV
    @HDliketheTV 5 лет назад

    Imagine hitting a deadlift pr then Larry wheels comes in at 19 years old and hits it 3 times.

  • @tcswag801
    @tcswag801 6 лет назад +1

    Mini prince Albert just had to mention his 700lb lift lol .

  • @deepwater7538
    @deepwater7538 6 лет назад

    Can you also point out Larry's bracing for multiple reps? Does he only brace once? How is his bracing sequence when using straps (in case he ever uses them)?

  • @3Q2HFNILQHF
    @3Q2HFNILQHF 6 лет назад +7

    Giving away your secrets!?!!

  • @MrArtVein
    @MrArtVein 6 лет назад +6

    "Don't take your sweet time down there either" - just like Grandma used to say

    • @nzkilla2k25
      @nzkilla2k25 5 лет назад +3

      Art Vein wtf is wrong with you
      Grandma loved it when I took my sweet time

  • @davidg5965
    @davidg5965 6 лет назад

    The greatest

  • @iaskedaitodoit
    @iaskedaitodoit 6 лет назад

    Is see some people use the sumo stance (at least i think that's what its called). How do I know which is right for me ?

  • @Большойчеловек-з6д

    Would you recommend alternating which hand is over and under for more even sort of development?

  • @harveyjones1404
    @harveyjones1404 6 лет назад

    I never see you do accessories, do you ever do stuff like rack pulls?​

  • @prstation1363
    @prstation1363 6 лет назад

    nvm i didnt wait till u answered b4 I asked. lol

  • @Mr.M1STER
    @Mr.M1STER 6 лет назад

    11:03.... Oh hello!! In all seriousness though this video is great.

  • @oudoorwarrior4132
    @oudoorwarrior4132 3 года назад

    Never taught of it like that the hinge part

  • @dradu5593
    @dradu5593 3 года назад

    4:26 larry thinking...i just lift the fucking weight whats the problem.

  • @TheSuperbadkneegrow
    @TheSuperbadkneegrow 6 лет назад +1

    BRUH IM LIKE 20 MINUTES AWAY FROM THERE

  • @beavis3831
    @beavis3831 6 лет назад +138

    $19.99

  • @GodlessShredder
    @GodlessShredder 5 лет назад

    What do you think of a double-supinated/underhanded grip for non-competitive deadlifts?

  • @arthur38379
    @arthur38379 6 лет назад +4

    I commented before finishing video so u might see thisyour a pimp my guy

  • @ozymandias5847
    @ozymandias5847 6 лет назад

    That wide neck yoke af. What exercises can I do to obtain that?!

  • @cguns9893
    @cguns9893 6 лет назад

    Liftin like larry

  • @yellowtapeboyz
    @yellowtapeboyz 6 лет назад

    Fuck how to deadlift , tell us what kinda cycle Larry is taking and how much because I want it lol

  • @shamalking5370
    @shamalking5370 6 лет назад +2

    Every time I look at Larry I think of jiren

  • @Damnationization
    @Damnationization 6 лет назад

    I thought about it and I screw off at the bottom of deadlifts. Nothing else, just deadlifts. The real question is why do I, and other people do this?

  • @carlosl6194
    @carlosl6194 6 лет назад

    On the top of the lift are you suppose to or will you be able to feel your lats contract? I never understand how deadlifts develops back gains

    • @Bullitt1768
      @Bullitt1768 6 лет назад +1

      carlos L Your back muscles prevent your arms from ripping out of their sockets.

  • @6pac.
    @6pac. 3 года назад

    Idk but Larry looked pissed off on the guy. He was like quit talking soo much and stop interrupting me.

  • @kimvillaverde611
    @kimvillaverde611 5 лет назад +2

    when powerlifting What rep range should i do to build up my deadlift?

  • @willlabuffalo6679
    @willlabuffalo6679 5 лет назад

    I do recreational Deaf lifts maybe about 2-3x per week...what am I doing wrong if I am feeling Scrotal pressure/pinching ?

  • @leinad95
    @leinad95 6 лет назад

    It’s ok! Baldy martins little boyfriend fought me how to deadlift today!!!