8 Methods 5 Steps Tai Chi | Follow Me Mirror Version | Bafa Wubu | 八法五步

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  • Опубликовано: 4 фев 2025

Комментарии • 55

  • @chiara.75
    @chiara.75 2 года назад +2

    I came across your channel some weeks ago and here I found peace and inspiration :) I am on my personal journey with Qi Gong, I feel little changes in my perspective day by day. I am so grateful to have crossed you on my way, vibes and love from Italy 💜🙏🌼

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад +3

      That's wonderful Chiara, I'm so glad you've found peace in the practice. May you always be inspired on your journey - Thank you for practicing together with me and taking time to write how you felt. Warmest wishes, Lily 😊🙏

    • @chiara.75
      @chiara.75 2 года назад +1

      @@YogaLilyStudio have a wonderful Friday amazing Creature 🫶🦋🌿☀️

  • @Donna-t8t
    @Donna-t8t 3 месяца назад +1

    Thank you, dear Lily! ❤Xie-xie!😊

    • @YogaLilyStudio
      @YogaLilyStudio  3 месяца назад

      谢谢Thank you Donna, I'm so glad you enjoyed the Eight Methods practice with me 😊 Lily

  • @fabiosozzi46
    @fabiosozzi46 11 месяцев назад +1

    Beautiful song, what's the name of this song?

    • @YogaLilyStudio
      @YogaLilyStudio  11 месяцев назад +1

      Thank you Fabio, the music is called Bafa Wubu, it was written specifically for the practice. 😊 Lily

  • @danieljohnson7920
    @danieljohnson7920 3 месяца назад +1

    Absolutely ❤ this flow! I've been doing your 8 step yang for two months now. Just found this one. You seem so calm and at peace. It's beautiful. Thank you for teaching

    • @YogaLilyStudio
      @YogaLilyStudio  3 месяца назад

      Thank you Daniel, I'm so glad you've been practicing 8 Step as it leads nicely in to the 8 Methods 5 Steps practice. I find the practices very calming and the peace comes from the flow of the movement. It's a really nice way to reset when feeling the pressures of modern life. 😊 Lily

  • @pdhelman9933
    @pdhelman9933 2 года назад +2

    Wonderful presentation! Cannot wait to begin. Also, thank you for presenting in the mirror version. Really helps the learning process.

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад +1

      Thank you for the kind feedback, Eight Methods Five Steps is a wonderful practice, I really hope you enjoy it 😊 Lily

  • @binabou2809
    @binabou2809 2 года назад +1

    Thank you for sharing Lily!

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад

      You're welcome Bina, thank you for practicing together with me, Lily 🙏

  • @davebarnett7749
    @davebarnett7749 2 года назад +4

    Love this one! Really elegant and powerful ⭐

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад +1

      Thank you for practicing with me, I'm so glad you enjoyed the practice with me, Lily 😊

  • @gabrielseis6879
    @gabrielseis6879 2 года назад +1

    💞💕💓 Lily laoshi, Thank you! 🙏 From Argentina 🇦🇷

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад +1

      Thank you for practicing with me Gabriel 😊 Lily

  • @chrisbrandon6597
    @chrisbrandon6597 3 месяца назад +1

    Does anyone know what this piece of music is? I've heard it on multiple taiji videos but I can never find it.

    • @YogaLilyStudio
      @YogaLilyStudio  3 месяца назад

      Hi Chris, the music is called BaFa WuBu (8 trigram 5 steps) which was written specifically for the practice. Unfortunately I don't have a link to the MP3 but you could find the official music here - ruclips.net/video/n8ckLlvyV-Y/видео.htmlsi=TC5O9-MB-aLBDbrG 🙏

  • @MarkPoehler
    @MarkPoehler 2 года назад +1

    Beautifully done

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад

      Thank you for practicing with me Mark 😊

  • @Bee-iz7kq
    @Bee-iz7kq 2 года назад +2

    Beautiful Lily 💖✨

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад

      Thank you Bee! 🤗 I'm so glad you liked the practice with me. Lily 💕

  • @korraisawsome
    @korraisawsome 2 года назад +1

    Really easy to follow. Thank you for your videos. ❤

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад +1

      Thank you for the lovely feedback Laurynn 🙏 I'm really grateful you took time to practice and to write. Warmest wishes, Lily 😊

  • @elisablancoeblan
    @elisablancoeblan 2 года назад +1

    Te admiro mucho y me siento bien haciendo tus clases aúnque no entienda inglés
    Te lo agradezco mucho

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад

      Muchas gracias por sus comentarios encantadores.
      Me alegro de que hayas disfrutado practicando conmigo. Tai Chi y Qigong tienen que ver con el movimiento interno de la energía, por lo que la práctica tiene más que ver con el sentimiento que con la comprensión.
      Realmente aprecio que te hayas tomado el tiempo para decirme cómo te hace sentir la práctica.
      😊Lily
      Thank you so much for your lovely feedback.
      I'm glad you have enjoyed practicing with me. Tai Chi and Qigong are all about the internal movement of energy, so the practice is more about the feeling, than about the understanding.
      I truely appreciate you taking the time to let me know how the practice makes you feel.

  • @TamaraFlorencia-b8h
    @TamaraFlorencia-b8h 11 месяцев назад +1

    Maravillosa danza muy bonita graciadss 👏👏👏🐉🐉🐉🐉👏👏👏🐉🐉💯💯🍀🍀🍀🍀🤭🤭🤭🇦🇷🤭🍀🙏🙏🙏🙏🙏

    • @YogaLilyStudio
      @YogaLilyStudio  11 месяцев назад

      Muchas gracias por practicar Tai Chi conmigo Tamara. Me alegra mucho que te haya gustado. Te deseo salud y felicidad en el año del dragón 🧧🐉 🙏Lily

  • @rustykiley3577
    @rustykiley3577 2 года назад +1

    So beautiful!

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад

      Thank you Rusty, it’s one of my favourite practices too 😊

  • @mizfrog4776
    @mizfrog4776 6 дней назад +1

    Who is the lady performing this? I don't see a name.

    • @YogaLilyStudio
      @YogaLilyStudio  5 дней назад

      Hello my name is Lily, it's nice to meet you 🙏

  • @charlesgrey8651
    @charlesgrey8651 10 месяцев назад +1

    Nice youtube recommandation, liked and subed 🙏 Ox/Leo 1961

    • @YogaLilyStudio
      @YogaLilyStudio  10 месяцев назад +1

      Thank you practicing with me Charles 😊 I'm so glad you enjoyed the practice with me. Lily 🙏

    • @charlesgrey8651
      @charlesgrey8651 10 месяцев назад

      @@YogaLilyStudio oh, dear one, ... i'll doing it with kettlebels, more edge, i'm only 62 🤭

    • @YogaLilyStudio
      @YogaLilyStudio  10 месяцев назад +1

      Do take care if you introduce weights @@charlesgrey8651

    • @charlesgrey8651
      @charlesgrey8651 10 месяцев назад

      @@YogaLilyStudio yes mama, i will. I'm using light weights, 4 and 8 kg kettlebells, that's enough, for now. Thank you for your concerns 🙏💖

  • @athosgirardi3179
    @athosgirardi3179 2 года назад +2

    Beautiful, what style does it belong to?

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад +1

      Hi Athos, the Eight Methods and Five Steps practice brings together all of the Taiji schools foundational practices in to one. I've added an extra description to the text below the video. Thank you so much for practicing with me 😊 Lily

    • @athosgirardi3179
      @athosgirardi3179 2 года назад +1

      @@YogaLilyStudio Thank you 👍

  • @marivicmaury845
    @marivicmaury845 Год назад +1

    Beautiful Form! What is the name of the music? Thank you so much!

    • @YogaLilyStudio
      @YogaLilyStudio  Год назад

      Thank you very much, the music was made especially for the 8 Methods 5 Steps form - Bafa Wubu music or 八法五步 may help you find it. 😊 Lily

  • @wolfgang4368x
    @wolfgang4368x Год назад +1

    Livingroomwarrior greets.❤

    • @YogaLilyStudio
      @YogaLilyStudio  Год назад +1

      Greetings fellow living room warrior 😅 Thank you for taking time to practice with me Wolfgang ☯ Lily

  • @olenavlasenko8578
    @olenavlasenko8578 Год назад

    So beautiful! It’s an art! Are there guiding exercises available with teaching each step? Thank you 🙏💜

    • @YogaLilyStudio
      @YogaLilyStudio  Год назад

      I'm so glad you enjoyed the practice with me, and thank you for your enquiry. I don't have the practice as a broken down class I'm sorry, but I will add to my list of classes to make. 🙏 Lily

  • @serafinr5437
    @serafinr5437 2 года назад +1

    Me gustaría aprender este tai chi

    • @YogaLilyStudio
      @YogaLilyStudio  2 года назад +1

      It's a lovely practice 😊 I hope someone local to you can teach you the 8 Methods 5 Steps Tai Chi. Lily 🙏

    • @serafinr5437
      @serafinr5437 2 года назад

      @@YogaLilyStudio Here in Spain at the moment I don't know anyone who teaches this tai chi I like it I spent a year learning tai chi 24 yang but I had to quit because I couldn't afford more classes thank you very much

  • @bozturk0616
    @bozturk0616 Год назад +1

    🙏🙏🙏

  • @pedrovalentim5843
    @pedrovalentim5843 3 месяца назад +1

    😮😮😮

    • @YogaLilyStudio
      @YogaLilyStudio  2 месяца назад

      Thank you for practicing with me Pedro 🙏 Lily

    • @pedrovalentim5843
      @pedrovalentim5843 2 месяца назад

      @YogaLilyStudio 🌹😯master thanks Sweet baby 🌹🌹