Meditation for Nausea | Calm Upset Stomach | Hypnosis for IBS & Digestion

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  • Опубликовано: 9 янв 2025

Комментарии • 115

  • @TheCalmHappyGut
    @TheCalmHappyGut  5 месяцев назад +3

    ⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

  • @glendamccurdy6677
    @glendamccurdy6677 Год назад +83

    Wow!!! This is miraculous. I was feeling so nauseous i thought I would have to vomit but now it's 90% gone. Thankyou so much. I really appreciate your help ❤

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +6

      I'm thrilled to hear that the session had such a positive impact for you! ❤

    • @elizabetrodriguez7778
      @elizabetrodriguez7778 Год назад

      Didnt help me. I still have nerves in my stomach. Blessings.

  • @subwayfromsandwich
    @subwayfromsandwich Год назад +54

    I have bad emetophobia and this video helps so much when i have stomach aches. Idk if its your voice or your energy but it almost feels like this video is healing me

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +4

      Thank you for sharing and it's really wonderful to hear how this video has been helping you 💜 x

  • @somegirlontheinternet6285
    @somegirlontheinternet6285 Год назад +31

    I was on the verge of throwing up already hanging over the toilet but now my stomach is so calm that I can just lie in my bed without fear. Thank you so much!

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +2

      I'm so pleased that this session helped calm your stomach and prevented the feeling of nausea from escalating. It's wonderful that you were able to rest without fear. Thank you for sharing x

  • @summer6486
    @summer6486 8 месяцев назад +17

    WOW OMG!!! PLEASE DO THIS! it helped me 100%. our minds are such amazing things. i love how you really got to the root of nausea & the discomfort. & when you counted to 5 at the end it brought so much energy into me & left me speechless with tears in my eyes so happy i’m not sick anymore !!!!

    • @TheCalmHappyGut
      @TheCalmHappyGut  8 месяцев назад +1

      This is so wonderful to hear! Thank you so much for sharing 💜🙏

  • @tinahoward5931
    @tinahoward5931 22 дня назад +2

    I’d listened to cosmic codes several times and was covered in a cold sweat. Desperate & in tears, I tried this. I’m so thankful I did. I hate feeling like I’m gonna throw up and I think I hate to actually throw up at all. Thank you for this video. You have a gift, than you for sharing it!❤

    • @TheCalmHappyGut
      @TheCalmHappyGut  21 день назад

      Thank you.for your kind words 💜 I'm so glad this session helped you 🙏🏻😊 thank you for sharing.

  • @jorydillard3766
    @jorydillard3766 Год назад +24

    Like a miracle cure for a queasy stomach! This is so helpful… I was able to just relax and take a nap… Thank you!

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад

      I'm so glad it helped your queasy stomach and allowed you to relax and nap. Thank you for sharing! 🙏

  • @khushboosrivastava4006
    @khushboosrivastava4006 Месяц назад +3

    Yes it actually helped me . I was feeling very nauseous and was about to vomit. And then I started listening to this.. and don't know when I slept. Writing this next morning. Thanks ❤

    • @TheCalmHappyGut
      @TheCalmHappyGut  Месяц назад

      That's great to hear, thank you for sharing. It's great to hear you managed to rest and are feeling better 💜🙏

  • @breeze1637
    @breeze1637 10 месяцев назад +6

    Thank you so much 😭 it’s 1am and I was about to cry because hate being nauseous and hate throwing up. Thank you thank you so much ❤️

    • @TheCalmHappyGut
      @TheCalmHappyGut  10 месяцев назад +1

      I'm so glad to hear this session has helped you. And you are so welcome x

  • @katecresswell6531
    @katecresswell6531 Год назад +10

    I was feeling really relaxed listening but I still felt nauseous right up until the last five minutes. Now its gone! Thank you 💕

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      You're welcome 😊 I'm so glad this session was able to support you in this way x

  • @TheCalmHappyGut
    @TheCalmHappyGut  Год назад +10

    I hope you enjoy this Hypnosis Meditation for Nausea Relief. I love to hear about your experiences with these guided sessions and how they have helped you, so please share your feedback below x

  • @jacquelinejoy8022
    @jacquelinejoy8022 7 месяцев назад +5

    Pregnant here and so nauseous to the point I cannot even take an antiemetic. This helped me beyond words. Everyone, if you're wondering if it works, it does!

    • @TheCalmHappyGut
      @TheCalmHappyGut  7 месяцев назад +1

      You're so welcome and thank you for sharing! I'm so glad this session has helped you! x

  • @ChloeDavies-t6d
    @ChloeDavies-t6d Месяц назад +1

    I am terrified of being sick - I hate it more than the average person and being sick seems my body’s go to! 😅
    This hypnosis is incredible.
    It has stopped me feeling/being sick multiple times. It’s my happy safe sound and im ridiculously grateful for it. ❤

  • @jaymeegoorden6699
    @jaymeegoorden6699 7 месяцев назад +1

    I spent the last half day of actively throwing up and this is the first time I can relax. Thank you. Truly.

    • @TheCalmHappyGut
      @TheCalmHappyGut  7 месяцев назад

      You're very welcome! So glad that this session was able to help you 💜🙂

    • @jaymeegoorden6699
      @jaymeegoorden6699 7 месяцев назад

      @@TheCalmHappyGut I’m usually not able to sleep when I vomit but I’ve had a few hours of sleep as well

  • @ip3931
    @ip3931 Год назад +6

    There is so much wrong with me. I've been medically neglected for years. Currently enduring further hell of headache, chest tightness and nausea (all at debilitating levels) whilst sat on a bus, alone.
    I am trying to practise this discretely through agony.
    God, please let this work.
    Chronic illness is horrendous.
    If this doesn't end today I will give up I've reached that point now.

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      I'm so sorry you have been going through so much, and please know that you are not alone. To help support you during this challenging time I would like to offer you support via The Calm Gut App - please send me an email via jayne@thecalmandhappygut.com so that I can organise access for you x

  • @kittykixbootie
    @kittykixbootie 7 месяцев назад +1

    I was almost having the mouth sweats when I found your video. Woke up and I'm starving. I'm going to share with my mom who is going through chemo. Thank you! ❤

    • @TheCalmHappyGut
      @TheCalmHappyGut  7 месяцев назад

      You are welcome - I hope she benefits from this video 💜

  • @itzkimberlysalas
    @itzkimberlysalas 10 месяцев назад +2

    This is amazing, I truly thought I would be throwing up all night but I watched this video and I feel better

    • @TheCalmHappyGut
      @TheCalmHappyGut  9 месяцев назад +1

      Thank you for sharing your experience, I'm happy to hear that the video helped!

    • @urfavkatherinee
      @urfavkatherinee 9 месяцев назад +1

      Same and it makes me so scared when I think about throwing up all night by the toilet

    • @urfavkatherinee
      @urfavkatherinee 9 месяцев назад +2

      Same the worst part is thinking about the throw up all night in the toilet. Crying rn!

  • @kenziness
    @kenziness Месяц назад

    Thank you! My daughter has terrible emetophobia and often feels sick at night and cant sleep. I played this to her and she relt much better and went to sleep.

  • @kimberleyhodge8766
    @kimberleyhodge8766 Год назад +1

    This kicked early on set nausea. I couldnt breathe deep or touch my belly. By the end i was able to manually release my tummy muscles and breathing deeper.
    Thank you for helping me and others. Much love xx

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      That's great to hear, I'm so pleased this helped to bring you relief. Thank you for sharing x

  • @katelynlowe6872
    @katelynlowe6872 11 месяцев назад

    This helped me so much. When I get stressed I get physically ill and this has helped me totally calm down and the knots in my stomach to unwind a bit. Thank you so so much. ❤️

    • @TheCalmHappyGut
      @TheCalmHappyGut  11 месяцев назад +1

      I'm thrilled to hear that this meditation could provide you with relief and help you calm down. It's truly heartwarming to know that these hypnosis meditations have had a positive impact on both your mental and physical well-being. Thank you for sharing your experience, and if there's anything specific you'd like to see or hear in future meditations, feel free to let me know. Wishing you continued peace and relaxation on your journey. ❤️

  • @JohnTaylor-gl5tg
    @JohnTaylor-gl5tg 3 месяца назад

    Thank you! I've been laid in bed for three days with sickness bug. This gave instant relief where medication did not

    • @TheCalmHappyGut
      @TheCalmHappyGut  3 месяца назад

      Thank you for sharing! I'm so pleased to hear this meditation helped bring you relief 💜

  • @ssenjuti7770
    @ssenjuti7770 Год назад

    I had nausea and regurgitation due to some food I took in the evening. This helped I was continuously nauseated and felt like throwing up. Thank you

  • @royabonyad4353
    @royabonyad4353 Год назад +6

    Thank you, these sessions are really helpful ❤

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      Thank you Roya, I love to receive feedback on these sessions so appreciate you sharing how helpful they are to you x Its great to have you here on the channel 🙂

    • @royabonyad4353
      @royabonyad4353 Год назад +1

      Thanks a million 🌹🥰 in fact I listen to your sessions every morning. I'm in the process of healing my IBS 😊

  • @GingerTomMom
    @GingerTomMom 4 месяца назад

    Amazing. Medication was not working, pretty sure this would be audio snake oil...but IT WORKED. I'm saving this on its own little playlist. Thank you very much!

    • @TheCalmHappyGut
      @TheCalmHappyGut  4 месяца назад

      I'm so pleased this helped you to feel better! That's wonderful to hear 💜🙏

  • @VRqueen1
    @VRqueen1 Год назад +1

    I was having bad motion sickness and was on the verge of throwing up, but this helped a lot. Thanks!

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      I'm so glad to hear that the session helped you with motion sickness and prevented you from feeling nauseous 🙂

  • @saritajuarez6824
    @saritajuarez6824 10 месяцев назад +1

    Thanks so much I really need this I really appreciate it 😊😊😊🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

    • @TheCalmHappyGut
      @TheCalmHappyGut  10 месяцев назад

      You are so welcome 💜🙏

    • @kyliejulliebeckham1455
      @kyliejulliebeckham1455 10 месяцев назад

      I have been suffering from Bad Breath diseases for the past few years now without having a permanently treatment. After I use the effective herbal 🌿supplement and natural diet protocol from Dr. Auchi on RUclips channel, I was cure permanently from this deadly Bad Breath disease without feeling any bad smell symptoms….

  • @laoradsf
    @laoradsf Год назад +4

    That crazy I’m pregnant and feel sick before work I stop in the car with this video and 10 min later no nausea 😅. Thanks so much for sharing

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад

      You’re welcome 😊 I'm so pleased to hear this session really helped you x

  • @Sydvicious_studios
    @Sydvicious_studios 7 месяцев назад +3

    Is this… is this magic
    I have been feeling sick the last hour due to my anxiety and after listening to this I feel like brand new (was def skeptical at first… but damn this was fantastic). I’m convinced you have voodoo dolls or something, I’m shocked by how well this worked for me

    • @TheCalmHappyGut
      @TheCalmHappyGut  7 месяцев назад

      So glad to hear this session has helped you feel much better! The great thing about hypnosis is that it's something YOU do vs something that is done to you. I am your guide, but it's your amazing mind-body that takes my words and creates the changes inside of you 💜

  • @peachMAIA
    @peachMAIA 10 месяцев назад +2

    You are amazing!

    • @TheCalmHappyGut
      @TheCalmHappyGut  10 месяцев назад

      Thank you so much. And thank you for being here 💜

  • @mydogiscrazy13
    @mydogiscrazy13 5 месяцев назад

    @Jayne Corner, thank you sooo much for this! This was my go-to when I had chronic nausea for a good month or so. Also I LOVE your voice! So soothing! Do you have hypnosis videos for sleeping, without the getting up at the end?

    • @TheCalmHappyGut
      @TheCalmHappyGut  5 месяцев назад +1

      You are welcome! That's really great to hear, I'm so pleased this session could be a support for you 😊 I have sleep-endings of sessions available on the Calm Gut app.

  • @sarar5528
    @sarar5528 10 месяцев назад

    Thank you so much i can listen you're voice forever

  • @Cas.1964
    @Cas.1964 Год назад +1

    This is great, thank you.

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      You are welcome! I'm so pleased you are benefitting from this session and thank you for your feedback! 😀

  • @joshaw4663
    @joshaw4663 Год назад

    Fantastic. I am very grateful thank u xx

  • @urfavkatherinee
    @urfavkatherinee 9 месяцев назад +2

    Thank you so much do you have any advice? I have OCD and emetaphobia and I was just sick in novemeber. It was horrible and there’s another flu going around my school. Any tips for when i feel nauseous? I never know if it’s real or not!

    • @TheCalmHappyGut
      @TheCalmHappyGut  9 месяцев назад

      I'm not able to provide any medical advice and all information I provide here is general and not specific to your circumstances (that's the caveat I always need to include!). In regards to Nausea, it can be helpful to change the focus point to a lower part of your body - for example down into your feet. When you slow down your breathe you can try breathing 'from your feet'. This takes the focus away from the stomach area and can be really helpful to ground you and reduce/remove the focus from 'that' sensation. I hope this helps.

  • @Mirinnae
    @Mirinnae 7 месяцев назад

    Thank you so much! So helpful

  • @mazurekdietetyczny
    @mazurekdietetyczny 11 месяцев назад +1

    As a person struggling with depression and anxiety, I often have to deal with stomachaches, constipations, nausea, etc. caused by stress and overthinking.
    My stomach hurt not so bad, but enough for me not to be able to fall asleep. I haven't got to the middle of meditation and felt that my guts are working fine again. Bless you for this miracle! 🫶🏻

    • @TheCalmHappyGut
      @TheCalmHappyGut  11 месяцев назад

      Thank you for being here 💜 It's wonderful to hear this meditation has helped you to feel better 🙏

  • @mrsmercii4384
    @mrsmercii4384 Год назад +2

    I really hope this helps me. My anxiety is so high now the slightest thing makes me go into a severe flare. I’ve lost way too much weight and feel so lost right now. 😢

  • @daniellebardsley3203
    @daniellebardsley3203 Год назад +2

    ❤thankyou loved it

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад

      You're welcome! I'm glad you loved it. Thank you for your feedback!

  • @Immyylowe
    @Immyylowe Год назад +2

    Current status : sat in bed at 00:40 extremely bloated , nauseous, chills , anxious because I feel sick I will edit this after I have done this video …..

    • @Immyylowe
      @Immyylowe Год назад

      Update I fell asleep a bit as nausea is gone so do try this !!!

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад

      Thank you for sharing and I'm so glad that this session helped to bring you relief. I appreciate your feedback and support on the channel! 💜

  • @didgeufo
    @didgeufo 9 месяцев назад

    Thank you … very helpful 😊

  • @KinleyLiner-z4y
    @KinleyLiner-z4y Месяц назад

    I’m a teenager and hate vomiting and idk what else can help but wow this helps me a lot

    • @TheCalmHappyGut
      @TheCalmHappyGut  Месяц назад

      That's so wonderful to hear! I'm so pleased you are feeling better x

    • @KinleyLiner-z4y
      @KinleyLiner-z4y Месяц назад

      @ keep doing this

  • @dellshannon5920
    @dellshannon5920 Год назад

    This is amazing!!!

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад

      Thank you for sharing! So glad to hear that you enjoyed this hypnosis session 🙏

  • @DarcieCoates
    @DarcieCoates 11 месяцев назад +4

    I hate this feeling! Emetophobia is the worst! Hope this helps

    • @TheCalmHappyGut
      @TheCalmHappyGut  11 месяцев назад +1

      I hope this hypnosis meditation helped to bring you relief 💜

  • @liz-oj4yl
    @liz-oj4yl 5 месяцев назад

    thank you

  • @LindaVanGalder-jt6yf
    @LindaVanGalder-jt6yf Год назад +1

    I took a zolfran and lye on my bed to meditate. In 5 minutes I was full blown vomiting. I vomited 10 x. At least it helped me to bring the food up or whatever up. I'm still in bed feeling sick. I may try another video next time. I did do this before and it helped me. This time it didn't.

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад +1

      I hope you were able to get some rest after listening 💜

    • @LindaVanGalder-jt6yf
      @LindaVanGalder-jt6yf Год назад

      @@TheCalmHappyGut Thanks. I did later but I did another meditation on RUclips this time but frankly when I vomited I don't believe any meditation would have stopped it

  • @nikikarimova2029
    @nikikarimova2029 Год назад

    Thank you 🤍🦋

    • @TheCalmHappyGut
      @TheCalmHappyGut  Год назад

      You're welcome! So glad you enjoyed this session 💜

  • @Kiimii_
    @Kiimii_ 3 месяца назад

    This relaxed my body abit too much it let everything out 😢😅 I had to rush to the loo...

    • @TheCalmHappyGut
      @TheCalmHappyGut  2 месяца назад

      I hope you are feeling better, and your body is now feeling calmer 💜

  • @vanygould
    @vanygould 7 месяцев назад

  • @lynlugaila3229
    @lynlugaila3229 11 месяцев назад

    I am so scared

    • @TheCalmHappyGut
      @TheCalmHappyGut  11 месяцев назад

      Please know you are not alone 💜 If you have any questions I can help with or videos you would like to see on the channel, please post in the comments x

  • @NightFall-d9y
    @NightFall-d9y 10 месяцев назад +1

    This is not helpful I still feel sick

    • @TheCalmHappyGut
      @TheCalmHappyGut  10 месяцев назад

      I'm sorry to hear you are still feeling unwell x

  • @imjustaguy4340
    @imjustaguy4340 11 месяцев назад

    Idk why i keep throwing up

    • @TheCalmHappyGut
      @TheCalmHappyGut  11 месяцев назад

      I hope this hypnosis meditation helps support you 💜

  • @urfavkatherinee
    @urfavkatherinee 9 месяцев назад

    Help I feel so randomly
    Scared

    • @TheCalmHappyGut
      @TheCalmHappyGut  9 месяцев назад

      I hope these meditations help you 💜

  • @izzybaker3682
    @izzybaker3682 5 месяцев назад

    DIDNT WORK I ENDED UP PUCKING IN FRONT OF EVERYONE IN THE MOST DISGRACEFUL MATTER DONT DO THIS OR ELSE THEY WILL FIND YOU I THINK SHES FROM OHIO!!!!!

    • @TheCalmHappyGut
      @TheCalmHappyGut  5 месяцев назад

      Hi Izzy, sorry to hear this session didn't work for you 💜

  • @missMMM432
    @missMMM432 6 месяцев назад

    I can’t belive that really help..wow… i can listen this everyday.. this is so helpful.. 🥹❤️

    • @TheCalmHappyGut
      @TheCalmHappyGut  6 месяцев назад +1

      That's wonderful, thank you for sharing. So pleased this session is helping you 💜