⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
Omg! This worked wonders! Not to be TMI, but I have had constipation since I quit smoking. It was really intense today and this video got the results I needed! Thank you!
I hope you enjoy this guided hypnosis meditation for constipation relief. I love to hear about your experiences with these guided sessions and how they have helped you, please share your feedback & suggestions for future videos below x
I've used guided hypnosis for many issues. Why I never thought of it for this until now... I don't know! Thank you for giving this to us for free!! ☮️💞🙏🏼💫
I have too, except the times I've been in a very calm environment. It went away for a while after my divorce, and I started healing the traumas from childhood and an abusive marriage. It has come back with a vengeance after I lost my home because of the shutdown. It's stress, trauma, and holding the body so tight. I have neuropathy in my digestive tract because of my body being in fight flight and hypervigilance since I was a child. I have bad strictures now from the stress, and SIBO from the constipation. I'm afraid I'll need surgery. I've done pelvic floor therapy with a therapist but no help. The relaxing exercises and visualizations work better for me
Your voice is very soothing and I found this very relaxing. I’ll be listening often and will check out your other videos. And hopefully will start feeling better. Thank you!
Thank you for this soothing hypno session! I feel very relaxed. I feel my bowels turning! I feel confident today will be successful! I will continue to listen each morning. Looking forward to freedom from unrelenting constipation !!!May God bless you! ♥️🙏🌺🙏
That's great to hear, so glad you are enjoying this hypnosis meditation. Of course! This particular track is by Music of Wisdom and is called Serenity. It's definitely one of my favourites to use as a background 💜
This is by a book hypnotherapist there. Main thing is the talk and I think they are comparing the garden to the digestive system and it is about a 15 minute talk, but my attention was gone somewhere else thank you.
The use of a garden as a metaphor for healing (especially with the digestive system) is a well known therapeutic approach. It's great to hear you enjoyed this session 🎧💜
needed to poop, ended up sobbing uncontrollably instead so that’s something for me to unpack I guess LOL?? certainly feeling lighter and more relaxed now, good stuff
Sounds like you had quite the emotional release 😊 Sometimes our bodies know exactly what we need, even if it’s not what we expect. I’m glad you’re feeling lighter and more relaxed now 🙏
Another way to think about hypnosis is a strategic use of your imagination. I encourage my clients to take the verbal suggestions given to you and make them come alive in the theatre of your mind. So in this session, you are taking the suggestions of the garden and the water and imagining as though those things are happening to you or for you.
I appreciate your feedback, and I'm sorry to hear that this particular video didn't resonate with you. I understand that everyone has different preferences, and I hope you find other videos that ''fit'' better for you. Thank you for giving it a try!
⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.
Omg! This worked wonders! Not to be TMI, but I have had constipation since I quit smoking. It was really intense today and this video got the results I needed! Thank you!
Quitting comes with mad withdrawals 🤞
I hope you enjoy this guided hypnosis meditation for constipation relief. I love to hear about your experiences with these guided sessions and how they have helped you, please share your feedback & suggestions for future videos below x
I’ve been listening to this for the past few days and it’s helped A LOT thank you so much.
That's wonderful to hear 🙂 I'm so glad this has helped you!
I've used guided hypnosis for many issues. Why I never thought of it for this until now... I don't know! Thank you for giving this to us for free!! ☮️💞🙏🏼💫
I'm so glad you're finding these guided hypnosis sessions helpful! Thanks for being here 💜🙂
What a beautiful session. A soothing voice with a lovely accent 😊
I'm so glad you enjoyed this session, and thank you so much for your kind words 💜
I have suffered from constipation from a baby.I am now 53
I hope this session has helped to bring you some relief 💜
You can have phibroids pressing against the colon. Please do a. check up 🙏🏽
I have too, except the times I've been in a very calm environment. It went away for a while after my divorce, and I started healing the traumas from childhood and an abusive marriage.
It has come back with a vengeance after I lost my home because of the shutdown.
It's stress, trauma, and holding the body so tight. I have neuropathy in my digestive tract because of my body being in fight flight and hypervigilance since I was a child. I have bad strictures now from the stress, and SIBO from the constipation. I'm afraid I'll need surgery. I've done pelvic floor therapy with a therapist but no help.
The relaxing exercises and visualizations work better for me
What's pelvic therapy @@tammyrobinson1613
Me too.. it's absolutely ridiculous to deal with this so much for so long.. I'm 47
Your voice is very soothing and I found this very relaxing. I’ll be listening often and will check out your other videos. And hopefully will start feeling better. Thank you!
Thank you! It's great to have you here 💜
this is incredible
So glad you are enjoying and benefitting from this hypnosis meditation 💜
Thank you so much ❤
You are welcome x
Amazing lovely helpful guidence
I'm so glad it was helpful x
That was wonderful, thank you so much 😊l want play it back everyday
This is so wonderful to hear Christine! Thank you so much for sharing ❤
Thank you!
@@sonjadavis-lawrencesias9501 So glad you enjoyed this hypnosis meditation x
This is amazing
I'm so glad you enjoyed this session, thank you for sharing! x
Thank you so much!!
You're welcome Bonnie! So glad you are enjoying this hypnotherapy session x
Another one to add to my constipation play list 🤷🏻♀️💩👏🏽👏🏽👏🏽
So glad this session is helping you! 💜🎧
Pls can you share some vids 🙏🏻
Thanks for your comment@@chloemurphy3549 What topics/themes would you like to see more videos on? x
Thank you for this soothing hypno session! I feel very relaxed. I feel my bowels turning! I feel confident today will be successful!
I will continue to listen each morning. Looking forward to freedom from unrelenting constipation !!!May God bless you!
♥️🙏🌺🙏
Thank you! So nice! 🌸🌼🌺
So glad you enjoyed this session, thank you for commenting! 🙂
I love the Music too! Would you be so kind to tell me the name?
That's great to hear, so glad you are enjoying this hypnosis meditation. Of course! This particular track is by Music of Wisdom and is called Serenity. It's definitely one of my favourites to use as a background 💜
thank you 🙏
You are welcome! 💜🙂
Really relieved by constipation after this session
That's wonderful to hear, thank you for sharing. I'm so glad 💜
Thank you!
You're welcome! 💜🙏
This is by a book hypnotherapist there. Main thing is the talk and I think they are comparing the garden to the digestive system and it is about a 15 minute talk, but my attention was gone somewhere else thank you.
The use of a garden as a metaphor for healing (especially with the digestive system) is a well known therapeutic approach. It's great to hear you enjoyed this session 🎧💜
needed to poop, ended up sobbing uncontrollably instead so that’s something for me to unpack I guess LOL?? certainly feeling lighter and more relaxed now, good stuff
Sounds like you had quite the emotional release 😊 Sometimes our bodies know exactly what we need, even if it’s not what we expect. I’m glad you’re feeling lighter and more relaxed now 🙏
i be taking a huge shat rn and i gotta say that this helps a lot
video got shat certified gg
I'm glad to hear this session is helping you with your BM's! That's great news. Glad to hear you are feeling better 👍😀
I dont understand how this helos people poop. It just made me annoyed and sleepy. I am autistic btw💀
Another way to think about hypnosis is a strategic use of your imagination. I encourage my clients to take the verbal suggestions given to you and make them come alive in the theatre of your mind. So in this session, you are taking the suggestions of the garden and the water and imagining as though those things are happening to you or for you.
Me too. Autistic. Just made me annoyed.
Constipation is awful! Hard to relax and listen with all the pain.
It can be very debilitating. I hope these hypnosis meditations are helping you 💜
I'm sorry, simply could not get into this one.
I appreciate your feedback, and I'm sorry to hear that this particular video didn't resonate with you. I understand that everyone has different preferences, and I hope you find other videos that ''fit'' better for you. Thank you for giving it a try!
Made me poop this morning 🎉❤
Great to hear this session helped you! 👍🏻😊