Exercise During Pregnancy

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  • Опубликовано: 28 авг 2024

Комментарии • 64

  • @saharaofthedeep
    @saharaofthedeep 5 лет назад +23

    This is very helpful and informative but I would like to see more about what I CAN do. All of the routines I am seeing online involves doing something that you're NOT supposed to do!

  • @bumptobe1953
    @bumptobe1953 3 года назад +1

    I’m going to try this, I’m 26 weeks pregnant and my lower back started hurting yesterday, it’s hard to walk and I have so much to do and can’t get anything done 😭

  • @Anri.
    @Anri. 3 года назад +5

    Feels like I am watching Tim and Eric in real life.

  • @ShadesofSage
    @ShadesofSage 3 года назад +1

    This is extremely helpful, thanks so much for sharing ❤️🙏🏿!

  • @chrisndelwa490
    @chrisndelwa490 3 года назад

    this is real helpful for those don't want operation during labor

  • @charuchhabra714
    @charuchhabra714 3 года назад +1

    These exercises are so helpful for us .. thank you so much for this video ❤️

  • @kreyna80
    @kreyna80 8 лет назад +3

    This helps especially with some of these work out Wandas moving way to fast for me, and doing Cann Cann kicks. Geeez.

  • @kdreamzherself
    @kdreamzherself 2 года назад

    i agree with the sit ups i tried that before i found out i was pregnant and i regretted it bad

  • @cosmic.kiwi.2140
    @cosmic.kiwi.2140 5 лет назад +11

    Can't lie on your back to avoid bad blood flow to the fetus...but yet women end up laying on their backs to deliver? I'm confused anyone to help clarify?

    • @chamillionroses3930
      @chamillionroses3930 4 года назад +1

      Maegan Brown you’re not supposed to be laying flat you should squat or be standing

  • @nicolemonroe220
    @nicolemonroe220 6 лет назад +20

    I just did some sit ups omg

  • @ShimzWorld
    @ShimzWorld 5 лет назад +3

    Can I do pelvic bridge exercise and leg raises while lying down exercise during my first trimester? As I had been doing to strengthen core muscles as advised by doctor for weak bladder and incontinence.

  • @zainabb4239
    @zainabb4239 7 лет назад +2

    Thanks for the informations

  • @prettygold3n162
    @prettygold3n162 7 лет назад +11

    This is common sense

  • @guaponeela
    @guaponeela 3 года назад +1

    I had 17 weeks miscarriage in my first pregnancy, and a missed miscarriage at 9 weeks.. this is my third pregnancy..
    Did I have to do excercise or not? I will ask my doctor in my next appointment (*next month) ... I am having 85kg weight and taking aspirin 75 as per my doctor suggestion of last week appoinment..

    • @trevor_corey8037
      @trevor_corey8037 3 года назад

      I truly think listen to only your physicians advice- that isn’t a simple exercise or no correlation. Hope you are healthy!

  • @annadunaway1555
    @annadunaway1555 7 лет назад +1

    very helpful, thank you!

  • @Manasahulikere82
    @Manasahulikere82 7 лет назад +1

    thank u

  • @carmelamadden3972
    @carmelamadden3972 10 лет назад

    I really like it

  • @sosososo-ur8cy
    @sosososo-ur8cy 8 лет назад +1

    what r some easy workouts that is safe for me since I had two premature babies? I want to stay fit and not gain a lot. thank u

    • @devincampbell5007
      @devincampbell5007 8 лет назад

      +soso soso swimming in the ocean is the best exercise for pregnant women but a pool is ok they are risky though because they will hurt your body when pregnant and may hurt the unborn baby inside of you

    • @devincampbell5007
      @devincampbell5007 8 лет назад

      +soso soso it is also safe when pregnant with multiples even triplets or more even octuplets . are you saying you are pregnant for the third time and looking for an exercise? because i am a guy but i know this is the greatest exercise for pregnant women

    • @sosososo-ur8cy
      @sosososo-ur8cy 8 лет назад

      +Devin Campbell
      pregnant with my fourth. swimming sounds nice for someone who knows how to swim loooool. my doc told me to stay away even from walking.... so I try to do some workouts while sitting down

    • @devincampbell5007
      @devincampbell5007 8 лет назад

      to stay away from swimming? swimming is the greatest exercise for pregnant women and you will be reducing the pains you will have while pregnant

    • @devincampbell5007
      @devincampbell5007 8 лет назад

      i never believed the shit about sharks swimming close to shore where people are able to swim because sharks are supposd to be in deep parts of the ocean. there was a woman go gave birth in the deep ocean area next to dolphins and people say thats a horrible thing she did but she wanted to do it by dolphins and dolphins are one of the only creatures that can fight off a shark even great whites and they do like to investigate there prey before killing it unless feels threatened or if being attacked. i'm sure you wouldn't give birth in he ocean and ypu probably feel scared for people who do it but if you do like the idea do it near a whale they don't eat anything our size or as big as us they don't attack either

  • @deedeeb2002
    @deedeeb2002 12 лет назад

    Ok...

  • @youkncabiara7717
    @youkncabiara7717 7 лет назад

    true

  • @thapelomakgatha4985
    @thapelomakgatha4985 9 лет назад +1

    Really nyc

  • @hanzaandasiafans8931
    @hanzaandasiafans8931 7 лет назад +2

  • @PARAZARELLE
    @PARAZARELLE 11 лет назад +2

    Ante natal pilates would beg to differ.

  • @elizabethsmith137
    @elizabethsmith137 11 лет назад

    love it

  • @Nafanea78
    @Nafanea78 7 лет назад +1

    nu

  • @riponbhargove2409
    @riponbhargove2409 4 года назад

    Hello friends
    My wife is pregnant for 1 month.
    2 days back we decided not to carry baby... so she started doing jumping like jogging. After 20 jumps she was ok, she started to jump again after 1 hour, and this time after 20 more jumps she felt a pinching pain and lied down on floor. the same moment we decided not to abort the baby. Now she often feels the pain in belly, although it is lessar than the pain what she felt just after jumpings. I don’t know weather the baby is healthy, or what step should I take? Please advice.

    • @guaponeela
      @guaponeela 3 года назад +1

      It is good to hear you decided to keep the baby.. i think baby survived, how is going?

    • @MrsArif-vc2do
      @MrsArif-vc2do 2 года назад

      Is your. Baby healthy or not ?

  • @ferjilynmatondo7383
    @ferjilynmatondo7383 8 лет назад +2

    k

  • @KHYATIMISHRA69
    @KHYATIMISHRA69 3 года назад

    I don't want to be p..

  • @juliettyler7670
    @juliettyler7670 4 года назад

    DUR DUR DUR DING DONG DURRRR Wear comfortable shoes DUR DUM DUR DUM Wear comfortable clothes DOI DOI DURRR

  • @Sponsorship-uj1ug
    @Sponsorship-uj1ug 7 лет назад +1

    My gf ran a marathon in the early days of her pregnancy. Few days later she found out she was pregnant and took an abortion pill.

    • @L0u3llaPUNK
      @L0u3llaPUNK 7 лет назад +3

      12345 Sponsorship Sorry to hear that.. :( Sorry for the loss of your child.

    • @kiruthikaganesan6449
      @kiruthikaganesan6449 5 лет назад +7

      She has taken a pill to abort the baby...why do you people feel sorry for that?? It’s not a natural abortion

    • @haiLeeNailee
      @haiLeeNailee 4 года назад +5

      Damn. Murderer